@import"https://fonts.googleapis.com/css2?family=Dancing+Script:wght@400;500;600;700&family=Lobster&display=swap";:root{font-family:Inter,system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}body{margin:0;padding:0;min-width:320px;min-height:100vh;background:linear-gradient(180deg,#00300c,#001d07);color:#333}#root{min-height:100vh}a{color:#d4a84b;text-decoration:none}a:hover{text-decoration:underline}label{color:#333}input,textarea,select{background-color:#fff;color:#333;font-family:inherit}input:focus,textarea:focus,select:focus{background-color:#fff;color:#333}input:-webkit-autofill,input:-webkit-autofill:hover,input:-webkit-autofill:focus,input:-webkit-autofill:active,textarea:-webkit-autofill,select:-webkit-autofill{-webkit-box-shadow:0 0 0 30px #ffffff inset;-webkit-text-fill-color:#333333;background-color:#fff;color:#333}button{border-radius:6px;border:1px solid transparent;padding:8px 16px;font-size:.9em;font-weight:500;font-family:inherit;cursor:pointer;transition:all .2s ease}button:focus,button:focus-visible{outline:2px solid #D4A84B;outline-offset:2px}h1,h2,h3,h4,h5,h6{margin:0;font-weight:600}p{margin:0}ul{margin:0;padding:0}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:#f1f1f1}::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#a8a8a8}@media(prefers-color-scheme:dark){body{background-color:#1a1a1a;color:#fff}::-webkit-scrollbar-track{background:#2a2a2a}::-webkit-scrollbar-thumb{background:#4a4a4a}::-webkit-scrollbar-thumb:hover{background:#5a5a5a}}.consent-checkboxes{margin:20px 0;padding:16px;background:#f9f9f9;border-radius:8px;border:1px solid #e0e0e0}.consent-item{display:flex;align-items:flex-start;margin-bottom:16px;cursor:pointer;position:relative;padding-left:32px;line-height:1.5}.consent-item:last-of-type{margin-bottom:8px}.consent-item input[type=checkbox]{position:absolute;opacity:0;cursor:pointer;height:0;width:0}.consent-checkmark{position:absolute;left:0;top:2px;height:20px;width:20px;background-color:#fff;border:2px solid #ccc;border-radius:4px;transition:all .2s ease}.consent-item:hover .consent-checkmark{border-color:#d4a84b}.consent-item input:checked~.consent-checkmark{background-color:#d4a84b;border-color:#d4a84b}.consent-checkmark:after{content:"";position:absolute;display:none;left:6px;top:2px;width:5px;height:10px;border:solid white;border-width:0 2px 2px 0;transform:rotate(45deg)}.consent-item input:checked~.consent-checkmark:after{display:block}.consent-item input:disabled~.consent-checkmark{background-color:#e0e0e0;border-color:#ccc;cursor:not-allowed}.consent-item input:disabled~.consent-text{color:#999;cursor:not-allowed}.consent-text{font-size:.85rem;color:#444;flex:1}.consent-text a{color:#d4a84b;text-decoration:none;font-weight:500}.consent-text a:hover{text-decoration:underline}.consent-required-mark{color:#e74c3c;font-weight:700;margin-left:2px}.consent-note{font-size:.8rem;color:#666;margin:12px 0 0;padding-top:12px;border-top:1px solid #e0e0e0}.consent-optional .consent-text{color:#666}@media(prefers-color-scheme:dark){.consent-checkboxes{background:#2a2a2a;border-color:#444}.consent-text{color:#ccc}.consent-checkmark{background-color:#333;border-color:#555}.consent-item:hover .consent-checkmark{border-color:#d4a84b}.consent-note{color:#999;border-top-color:#444}.consent-optional .consent-text{color:#888}}@media(max-width:768px){.consent-checkboxes{padding:12px}.consent-text{font-size:.8rem}}.auth-form-container{display:flex;justify-content:center;align-items:center;min-height:100vh;padding:20px;background:linear-gradient(135deg,#d4a84b,#d4a84b)}.auth-form{background:#fff;padding:32px;border-radius:12px;box-shadow:0 8px 24px #00000026;width:100%;max-width:400px}.auth-header{text-align:center;margin-bottom:24px}.auth-header h2{margin:0 0 8px;color:#333;font-size:1.8rem;font-weight:600}.auth-header p{margin:0;color:#666;font-size:.95rem}.auth-error{background:#fff3cd;border:1px solid #ffeaa7;color:#856404;padding:12px 16px;margin-bottom:20px;border-radius:6px;display:flex;justify-content:space-between;align-items:center;font-size:.9rem}.auth-error p{margin:0;flex:1}.clear-error-btn{background:none;border:none;color:#856404;cursor:pointer;font-size:1.2rem;padding:0;margin-left:12px;font-weight:700}.clear-error-btn:hover{color:#533f01}.auth-form-fields{margin-bottom:24px}.form-group label{display:block;margin-bottom:6px;font-weight:500;color:#333;font-size:.9rem}.form-group input{width:100%;padding:12px 16px;border:1px solid #ddd;border-radius:6px;font-size:1rem;transition:border-color .2s ease;box-sizing:border-box;background-color:#fff;color:#333}.form-group input:focus{outline:none;border-color:#d4a84b;box-shadow:0 0 0 2px #ff6b351a;background-color:#fff;color:#333}.form-group input:-webkit-autofill,.form-group input:-webkit-autofill:hover,.form-group input:-webkit-autofill:focus,.form-group input:-webkit-autofill:active{-webkit-box-shadow:0 0 0 30px #ffffff inset;-webkit-text-fill-color:#333333;background-color:#fff;color:#333}.form-group input:disabled{background-color:#f5f5f5;cursor:not-allowed}.password-input-container{position:relative;display:flex;align-items:center}.password-input-container input{padding-right:50px}.password-toggle{position:absolute;right:12px;background:none;border:none;cursor:pointer;padding:4px;display:flex;align-items:center;justify-content:center;color:#666;transition:color .2s ease;border-radius:4px}.password-toggle:hover{color:#d4a84b;background-color:#ff6b351a}.password-toggle:focus{outline:2px solid rgba(255,107,53,.3);outline-offset:2px}.password-toggle:disabled{cursor:not-allowed;opacity:.5}.password-toggle svg{width:20px;height:20px}.auth-submit-btn{width:100%;background:linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);color:#00300c;border:none;padding:14px 20px;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d;position:relative;overflow:hidden}.auth-submit-btn:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.3),transparent);transition:left .5s ease}.auth-submit-btn:hover:not(:disabled):before{left:100%}.auth-submit-btn:hover:not(:disabled){background:linear-gradient(135deg,#5e8a5e,#7da97d,#c5dbc5 40%,#f1f8f1,#c5dbc5 60%,#7da97d,#5e8a5e);color:#001d07;transform:translateY(-2px);box-shadow:inset 0 1px #fff6,0 6px 16px #00000059}.auth-submit-btn:active:not(:disabled),.auth-submit-btn:focus:not(:disabled){background:linear-gradient(135deg,#4a7a4a,#6b996b,#8ab98a,#6b996b,#4a7a4a);color:#001d07;transform:translateY(0);box-shadow:inset 0 2px 4px #0003,0 2px 8px #00000040;outline:none}.auth-submit-btn:disabled{opacity:.6;cursor:not-allowed}.auth-toggle{text-align:center;border-top:1px solid #eee;padding-top:20px}.auth-toggle p{margin:0;color:#666;font-size:.9rem}.auth-toggle-btn{background:none;border:none;color:#d4a84b;cursor:pointer;font-weight:600;text-decoration:none;font-size:.9rem}.auth-toggle-btn:hover:not(:disabled){text-decoration:underline}.auth-toggle-btn:disabled{opacity:.6;cursor:not-allowed}@media(max-width:768px){.auth-form-container{padding:16px;min-height:100vh}.auth-form{padding:24px}.auth-header h2{font-size:1.6rem}}@media(prefers-color-scheme:dark){.auth-form{background:#1a1a1a;color:#fff}.auth-header h2{color:#fff}.auth-header p{color:#ccc}.form-group label{color:#fff}.form-group input{background:#2a2a2a;border-color:#444;color:#fff}.form-group input:focus{border-color:#d4a84b}.auth-toggle{border-top-color:#333}.auth-toggle p{color:#ccc}.password-input-container{background:#2a2a2a;border-color:#444}.password-toggle{background:transparent;color:#ccc}.password-toggle:hover{color:#fff}}.onboarding-overlay{position:fixed;inset:0;background:#0009;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}.onboarding-modal{background:#fff;border-radius:24px;width:100%;max-width:680px;max-height:90vh;display:flex;flex-direction:column;box-shadow:0 25px 50px -12px #00000040;animation:modalSlideIn .4s ease;overflow:hidden}@keyframes modalSlideIn{0%{opacity:0;transform:translateY(20px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.onboarding-progress{padding:24px 32px;border-bottom:1px solid #f1f5f9;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:16px}.progress-steps,.progress-step{display:flex;align-items:center;gap:8px}.progress-step:after{content:"";width:32px;height:2px;background:#e2e8f0;transition:background .3s}.progress-step:last-child:after{display:none}.progress-step.completed:after{background:#22c55e}.step-dot{width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:600;background:#f1f5f9;color:#94a3b8;transition:all .3s}.progress-step.active .step-dot{background:#00300c;color:#fff}.progress-step.completed .step-dot{background:#22c55e;color:#fff}.step-label{font-size:13px;color:#94a3b8;font-weight:500;display:none}.progress-step.active .step-label{color:#1e293b;display:block}.skip-link{background:none;border:none;color:#64748b;font-size:14px;cursor:pointer;padding:8px 12px;border-radius:8px;transition:all .2s}.skip-link:hover{background:#f1f5f9;color:#475569}.onboarding-body{flex:1;overflow-y:auto;padding:32px}.step-content{animation:fadeInUp .4s ease}@keyframes fadeInUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.welcome-step{text-align:center}.welcome-hero{margin-bottom:32px}.logo-pulse{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;background:linear-gradient(135deg,#fef3c7,#fde68a);border-radius:24px;margin-bottom:20px;animation:pulse 2s ease-in-out infinite}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.05)}}.logo-icon{font-size:40px}.welcome-hero h2{font-size:28px;font-weight:700;color:#1e293b;margin:0 0 8px}.tagline{font-size:16px;color:#64748b;margin:0}.features-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-bottom:24px}.feature-card{background:#f8fafc;border:1px solid #e2e8f0;border-radius:16px;padding:20px;text-align:center;transition:all .2s}.feature-card:hover{border-color:#cbd5e1;transform:translateY(-2px)}.feature-icon{font-size:28px;display:block;margin-bottom:8px}.feature-card h4{font-size:14px;font-weight:600;color:#1e293b;margin:0 0 4px}.feature-card p{font-size:12px;color:#64748b;margin:0}.intro-text{font-size:15px;color:#64748b;margin:0}.section-header{display:flex;align-items:flex-start;gap:16px;margin-bottom:24px}.section-icon{font-size:32px;line-height:1}.section-header h3{font-size:22px;font-weight:700;color:#1e293b;margin:0 0 4px}.section-header p{font-size:14px;color:#64748b;margin:0}.section-label{display:block;font-size:14px;font-weight:600;color:#475569;margin-bottom:12px}.section-hint{font-size:13px;color:#94a3b8;margin:-8px 0 12px}.profile-form{display:flex;flex-direction:column;gap:24px}.form-section{margin-bottom:8px}.gender-buttons{display:flex;gap:12px}.gender-btn{flex:1;display:flex;align-items:center;justify-content:center;gap:8px;padding:16px;background:#f8fafc;border:2px solid #e2e8f0;border-radius:12px;font-size:15px;font-weight:500;color:#475569;cursor:pointer;transition:all .2s}.gender-btn:hover{border-color:#cbd5e1}.gender-btn.selected{background:#f0fdf4;border-color:#22c55e;color:#166534}.gender-btn span{font-size:20px}.form-row{display:flex;gap:16px}.form-row.three-col{display:grid;grid-template-columns:repeat(3,1fr)}.form-field{position:relative}.form-field label{display:block;font-size:13px;font-weight:600;color:#475569;margin-bottom:8px}.form-field input{width:100%;padding:14px 50px 14px 16px;border:2px solid #e2e8f0;border-radius:10px;font-size:16px;transition:all .2s;box-sizing:border-box}.form-field input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #00300c1a}.form-field input::placeholder{color:#cbd5e1}.form-field .unit{position:absolute;right:16px;bottom:16px;font-size:14px;color:#94a3b8;pointer-events:none}.activity-cards{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}.activity-card{display:flex;flex-direction:column;align-items:center;text-align:center;padding:16px 8px;background:#f8fafc;border:2px solid #e2e8f0;border-radius:12px;cursor:pointer;transition:all .2s}.activity-card:hover{border-color:#cbd5e1;transform:translateY(-2px)}.activity-card.selected{background:#f0fdf4;border-color:#22c55e}.activity-icon{font-size:24px;margin-bottom:8px}.activity-label{font-size:12px;font-weight:600;color:#1e293b;margin-bottom:4px}.activity-desc{font-size:10px;color:#64748b;line-height:1.3}.goals-section{margin-bottom:32px}.goal-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.goal-card{display:flex;flex-direction:column;align-items:center;padding:20px 16px;background:#f8fafc;border:2px solid #e2e8f0;border-radius:14px;cursor:pointer;transition:all .2s}.goal-card:hover{border-color:#cbd5e1;transform:translateY(-2px)}.goal-card.selected{background:#f0fdf4;border-color:#22c55e}.goal-icon{font-size:28px;margin-bottom:8px}.goal-label{font-size:13px;font-weight:600;color:#1e293b}.dietary-chips{display:flex;flex-wrap:wrap;gap:10px}.dietary-chip{display:inline-flex;align-items:center;gap:6px;padding:10px 16px;background:#f8fafc;border:2px solid #e2e8f0;border-radius:50px;font-size:14px;font-weight:500;color:#475569;cursor:pointer;transition:all .2s}.dietary-chip:hover{border-color:#cbd5e1}.dietary-chip.selected{background:#dbeafe;border-color:#3b82f6;color:#1e40af}.method-cards{display:flex;flex-direction:column;gap:12px}.method-card{display:flex;align-items:center;gap:16px;padding:20px;background:#f8fafc;border:2px solid #e2e8f0;border-radius:16px;cursor:pointer;transition:all .2s;text-align:left;position:relative}.method-card:hover{border-color:#cbd5e1;transform:translate(4px)}.method-card.selected{background:#f0fdf4;border-color:#22c55e}.method-icon-wrapper{width:56px;height:56px;display:flex;align-items:center;justify-content:center;background:#fff;border-radius:14px;box-shadow:0 2px 8px #0000000f}.method-icon{font-size:28px}.method-info{flex:1}.method-label{display:block;font-size:16px;font-weight:600;color:#1e293b;margin-bottom:4px}.method-desc{display:block;font-size:13px;color:#64748b;margin-bottom:4px}.method-benefit{display:inline-block;font-size:11px;font-weight:600;color:#059669;background:#d1fae5;padding:3px 8px;border-radius:4px}.check-mark{position:absolute;right:20px;width:28px;height:28px;background:#22c55e;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700}.ready-step{text-align:center}.ready-hero{margin-bottom:32px}.success-animation{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;background:linear-gradient(135deg,#dcfce7,#bbf7d0);border-radius:50%;margin-bottom:20px;animation:celebrate .6s ease}@keyframes celebrate{0%{transform:scale(0)}50%{transform:scale(1.2)}to{transform:scale(1)}}.success-icon{font-size:40px}.ready-hero h2{font-size:28px;font-weight:700;color:#1e293b;margin:0 0 8px}.ready-tagline{font-size:16px;color:#64748b;margin:0}.summary-card{background:#f8fafc;border:1px solid #e2e8f0;border-radius:16px;padding:24px;margin-bottom:24px;text-align:left}.summary-card h4{font-size:14px;font-weight:600;color:#64748b;margin:0 0 16px;text-transform:uppercase;letter-spacing:.5px}.summary-items{display:flex;flex-direction:column;gap:12px}.summary-item{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid #e2e8f0}.summary-item:last-child{border-bottom:none}.summary-label{font-size:14px;color:#64748b}.summary-value{font-size:14px;font-weight:600;color:#1e293b}.dietary-tags{display:flex;flex-wrap:wrap;gap:6px;justify-content:flex-end}.diet-tag{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;background:#dbeafe;border-radius:20px;font-size:12px;color:#1e40af}.quick-tips{background:#fffbeb;border:1px solid #fde68a;border-radius:16px;padding:24px;text-align:left}.quick-tips h4{font-size:14px;font-weight:600;color:#92400e;margin:0 0 16px}.tips-list{display:flex;flex-direction:column;gap:12px}.tip{display:flex;align-items:flex-start;gap:12px}.tip-icon{font-size:18px;line-height:1.4}.tip span:last-child{font-size:14px;color:#78350f;line-height:1.4}.onboarding-nav{padding:20px 32px;border-top:1px solid #f1f5f9;display:flex;justify-content:space-between;gap:16px}.nav-btn{padding:14px 28px;border-radius:12px;font-size:15px;font-weight:600;cursor:pointer;transition:all .2s}.nav-btn.secondary{background:#f1f5f9;border:none;color:#475569}.nav-btn.secondary:hover:not(:disabled){background:#e2e8f0}.nav-btn.secondary:disabled{opacity:.5;cursor:not-allowed}.nav-btn.primary{background:linear-gradient(135deg,#00300c,#004d14);border:none;color:#fff;min-width:160px}.nav-btn.primary:hover:not(:disabled){background:linear-gradient(135deg,#004d14,#006620);transform:translateY(-1px);box-shadow:0 4px 12px #00300c4d}.nav-btn.primary:disabled{opacity:.5;cursor:not-allowed;transform:none}.loading-spinner{animation:spin 1s linear infinite;display:inline-block}@media(max-width:640px){.onboarding-overlay{padding:0;align-items:flex-end}.onboarding-modal{max-height:95vh;border-radius:24px 24px 0 0}.onboarding-progress{padding:16px 20px}.step-label{display:none!important}.onboarding-body{padding:24px 20px}.features-grid{grid-template-columns:1fr 1fr;gap:12px}.feature-card{padding:16px 12px}.form-row.three-col{grid-template-columns:1fr;gap:16px}.activity-cards{grid-template-columns:repeat(3,1fr);gap:8px}.activity-card{padding:12px 6px}.activity-icon{font-size:20px}.activity-label{font-size:11px}.activity-desc{display:none}.goal-cards{grid-template-columns:repeat(2,1fr);gap:10px}.goal-card{padding:16px 12px}.dietary-chips{gap:8px}.dietary-chip{padding:8px 12px;font-size:13px}.method-card{padding:16px}.method-icon-wrapper{width:48px;height:48px}.method-icon{font-size:24px}.onboarding-nav{padding:16px 20px}.nav-btn{padding:12px 20px;font-size:14px}.nav-btn.primary{min-width:140px}}@media(max-width:400px){.activity-cards{grid-template-columns:repeat(2,1fr)}.goal-cards{grid-template-columns:1fr 1fr}}.tab-navigation{display:flex;border:2px solid transparent;background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 30px #d4a84b4d,0 6px 20px #b8860b4d;border-radius:12px;padding:0;margin:0;position:sticky;top:0;z-index:100;overflow:hidden;-webkit-overflow-scrolling:touch;scrollbar-width:none;-ms-overflow-style:none;transition:all .3s ease}.tab-navigation:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;pointer-events:none;z-index:0}.tab-navigation:hover:before{left:100%}.tab-navigation:hover{box-shadow:inset 0 0 35px #d4a84b66,0 10px 30px #b8860b66}.tab-navigation::-webkit-scrollbar{display:none}.tab-btn{flex:1;display:flex;align-items:center;justify-content:center;gap:.75rem;padding:1.25rem 1rem;border:none;background:transparent;cursor:pointer;transition:all .3s ease;position:relative;font-size:1rem;font-weight:500;color:#4a5568;min-width:auto;z-index:1}.tab-btn:hover{background:#f7fafc;color:#2d3748}.tab-btn.active{background:transparent;color:#2d3748;font-weight:600}.tab-btn.active:after{content:"";position:absolute;bottom:0;left:0;right:0;height:3px;background:#00300c;border-radius:3px 3px 0 0}.tab-icon{font-size:1.5rem;line-height:1}.tab-text{font-size:1rem;white-space:nowrap}.mobile-label{display:none}@media(max-width:768px){.tab-navigation{justify-content:flex-start;padding:0}.tab-btn{flex-direction:column;gap:.5rem;padding:1rem;flex:1;min-width:auto}.tab-text{font-size:.9rem;text-align:center;line-height:1.2}.tab-icon{font-size:1.25rem}}@media(max-width:480px){.tab-navigation{padding:0}.tab-btn{padding:.75rem .5rem;gap:.25rem;flex:1}.tab-text{font-size:.75rem;text-align:center;line-height:1.2;white-space:nowrap}.desktop-label{display:none}.mobile-label{display:block}.tab-icon{font-size:1rem}}.meal-confirmation{max-width:1200px;margin:0 auto;padding:20px;background:#fff;border-radius:0;box-shadow:none;border-bottom:1px solid #e2e8f0;height:auto;min-height:fit-content;overflow:visible}.confirmation-header{text-align:center;margin-bottom:30px;padding-bottom:20px;border-bottom:2px solid #f0f0f0}.confirmation-header h2{color:#2d3748;margin:0 0 8px;font-size:24px}.confirmation-header p{color:#718096;margin:0;font-size:16px}.image-container{display:flex;justify-content:center;align-items:center;max-width:400px;margin:0 auto}.meal-image{width:100%;max-width:400px;height:300px;object-fit:cover;border-radius:8px;box-shadow:0 2px 4px #0000001a}.meal-preview{background:#f8f9fa;border-radius:8px;padding:20px;margin-bottom:30px;height:auto;min-height:fit-content;overflow:visible}.meal-summary{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.meal-summary h3{color:#2d3748;margin:0;font-size:20px}.confidence-badge{background:#e2e8f0;color:#4a5568;padding:6px 12px;border-radius:20px;font-size:14px;font-weight:500}.nutrition-overview{margin-bottom:25px;width:100%;height:auto;overflow:visible}.meal-confirmation .macro-totals{display:flex;gap:15px;margin-bottom:20px;justify-content:space-between;flex-wrap:wrap;width:100%}.macro-item{background:#fff;padding:12px 16px;border-radius:8px;text-align:center;border:1px solid #e2e8f0;min-width:85px;flex:0 0 auto}.macro-value{display:block;font-size:20px;font-weight:600;color:#2d3748;margin-bottom:5px}.macro-label{font-size:14px;color:#718096;text-transform:uppercase;letter-spacing:.5px}.foods-detected{margin-bottom:25px;background:#fff;border:1px solid #e2e8f0;border-radius:12px;padding:20px;box-shadow:0 2px 8px #0000000f}.foods-detected h4{color:#2d3748;margin:0 0 15px;font-size:18px}.foods-list{display:grid;gap:10px}@media(max-width:768px){.meal-confirmation{margin:0 auto;padding:15px;border-radius:0}.foods-list{gap:12px}.food-item{padding:12px}.foods-header{flex-direction:column;align-items:stretch;gap:10px}.edit-toggle{width:100%!important;display:flex!important;justify-content:center!important;align-items:center!important;padding:12px 20px!important;border-radius:12px!important;font-weight:600!important;font-size:16px!important;line-height:1.2!important;background:linear-gradient(135deg,#00300c,#001d07)!important;color:#fff!important;border:none!important;box-shadow:0 3px 8px #7cb3424d!important;transition:all .2s ease!important;text-align:center!important;white-space:nowrap!important;overflow:visible!important;text-overflow:clip!important;height:auto!important;min-height:48px!important}.edit-toggle:hover{transform:translateY(-1px);box-shadow:0 4px 12px #7cb34266}.edit-toggle.active{background:linear-gradient(135deg,#d4a84b,#e64a19);box-shadow:0 3px 8px #ff70434d}}@media(max-width:480px){.foods-list{gap:10px}.food-item{padding:10px}.food-name{font-size:16px;margin-bottom:8px}.food-details{flex-direction:column;align-items:flex-start;gap:4px}.food-portion,.food-calories{font-size:14px}.edit-toggle{font-size:18px!important;color:#fff!important;text-decoration:none!important;opacity:1!important;visibility:visible!important}}.food-item{background:#fff;padding:12px 15px;border-radius:6px;border:1px solid #e2e8f0}.food-name{font-weight:600;color:#2d3748;margin-bottom:5px}.food-details{display:flex;justify-content:space-between;align-items:center}.food-portion{color:#718096;font-size:14px}.food-calories{color:#38a169;font-weight:500;font-size:14px}.coaching-insights{padding:15px;border-radius:6px;border-left:4px solid #00300c;background:#f8fff8;margin-bottom:20px}.coaching-insights h4{margin:0 0 10px;color:#2d3748;font-size:16px}.coaching-insights p{margin:0;color:#4a5568;line-height:1.5}.meal-metadata h4{margin:0 0 15px;color:#2d3748;font-size:18px}.meal-type-selector,.date-selector{display:flex;flex-direction:column;gap:8px}.meal-type-selector label,.date-selector label{font-weight:600;color:#2d3748;font-size:14px}.meal-title-section{margin-top:20px;padding:15px;background:#f8f9fa;border-radius:8px;border:1px solid #e9ecef}.meal-title-section label{display:block;font-weight:600;color:#495057;margin-bottom:8px;font-size:14px}.meal-title-input{width:100%;padding:12px 16px;border:2px solid #e9ecef;border-radius:8px;font-size:14px;background-color:#fff;transition:all .2s ease}.meal-title-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.meal-title-input:placeholder-shown{font-style:italic}.meal-title-help{margin-top:8px;font-size:12px;color:#6c757d;font-style:italic;line-height:1.4}@media(max-width:768px){.meal-title-section{padding:12px}.meal-title-input{padding:10px 12px;font-size:13px}}.confirmation-actions{text-align:center;padding:20px;border-top:2px solid #f0f0f0;background:#fff}@media(max-width:768px){.confirmation-actions{position:sticky;bottom:0;left:0;right:0;z-index:100;box-shadow:0 -4px 20px #0000001a;padding:16px;margin:0 -15px -15px;border-radius:0;border-top:1px solid #e2e8f0}}.action-buttons{display:flex;gap:20px;justify-content:center;align-items:center}.reject-btn,.confirm-btn{padding:12px 24px;border:none;border-radius:8px;cursor:pointer;font-size:16px;font-weight:600;transition:all .2s;min-width:160px}.reject-btn{background:#fed7d7;color:#c53030}.reject-btn:hover{background:#feb2b2}.confirm-btn{background:#00300c;color:#fff}.confirm-btn:hover{background:#001d07}.reject-btn:disabled,.confirm-btn:disabled{opacity:.6;cursor:not-allowed}.reject-btn:disabled:hover,.confirm-btn:disabled:hover{background:initial}@media(max-width:768px){.meal-confirmation{padding:15px}.meal-confirmation .macro-totals{gap:10px;justify-content:flex-start}.macro-item{min-width:75px;padding:10px 12px}.macro-value{font-size:18px}.macro-label{font-size:12px}.action-buttons{flex-direction:column;gap:15px}.meal-summary{flex-direction:column;align-items:flex-start;gap:10px}.metadata-controls{grid-template-columns:1fr;gap:15px}}.edit-toggle{background:#e2e8f0;border:none;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:14px;transition:all .2s ease}.edit-toggle:hover{background:#cbd5e0}.edit-toggle.active{background:#00300c;color:#fff}.edit-toggle.active:hover{background:#001d07}.food-edit-form{width:100%}.food-name-input{flex:1;padding:8px 12px;border:1px solid #e2e8f0;border-radius:4px;font-size:14px}.portion-select{padding:8px 12px;border:1px solid #e2e8f0;border-radius:4px;font-size:14px;min-width:120px}.weight-input{width:80px;padding:8px 12px;border:1px solid #e2e8f0;border-radius:4px;font-size:14px;text-align:center}.remove-food-btn{background:#fed7d7;border:none;padding:8px;border-radius:4px;cursor:pointer;font-size:16px;transition:background .2s ease}.editing-actions{display:flex;gap:10px;margin-top:10px}.add-food-btn{flex:1;background:#f0fff4;border:2px dashed #48bb78;padding:12px;border-radius:6px;cursor:pointer;font-size:14px;color:#38a169;transition:all .2s ease}.add-food-btn:hover{background:#e6fffa;border-color:#38a169}.reanalyze-btn{flex:1;background:#fff7ed;border:2px solid #f56500;padding:12px;border-radius:6px;cursor:pointer;font-size:14px;color:#c05621;transition:all .2s ease;white-space:nowrap}.reanalyze-btn:hover:not(:disabled){background:#fed7aa;border-color:#ea580c}.reanalyze-btn:disabled{opacity:.6;cursor:not-allowed}.editing-tip{background:#f0f9ff;border:1px solid #bfdbfe;border-radius:6px;padding:10px;margin-top:10px;font-size:14px;color:#1e40af;line-height:1.4}.quantity-section{display:flex;align-items:center;gap:5px;min-width:80px}.priority-active{border-color:#48bb78!important;background-color:#f0fff4!important;box-shadow:0 0 0 2px #48bb7833!important}.priority-disabled{background-color:#f7fafc!important;color:#a0aec0!important;border-color:#e2e8f0!important;opacity:.7;cursor:pointer!important;position:relative}.priority-disabled:after{content:"not active";position:absolute;top:-18px;right:2px;font-size:10px;color:#9ca3af;font-style:italic;pointer-events:none}.priority-indicator{display:inline-flex;align-items:center;gap:4px;font-size:12px;font-weight:600;padding:2px 6px;border-radius:12px;margin-left:8px}.priority-indicator.weight-priority{background:#c6f6d5;color:#2f855a}.priority-indicator.quantity-priority{background:#bee3f8;color:#2c5282}.priority-help{font-size:11px;color:#718096;margin-top:4px;font-style:italic}.quantity-section label{font-size:12px;color:#6b7280;font-weight:500}.quantity-input{width:50px;padding:6px 8px;border:1px solid #d1d5db;border-radius:4px;font-size:14px;text-align:center}.quantity-section span{color:#6b7280;font-weight:500}.size-section,.prep-section{display:flex;align-items:center;gap:5px}.size-section label,.prep-section label{font-size:12px;color:#6b7280;font-weight:500;min-width:35px}.size-select,.prep-select{padding:6px 8px;border:1px solid #d1d5db;border-radius:4px;font-size:14px;background:#fff;min-width:90px}.size-select:focus,.prep-select:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 1px #3b82f6}.weight-section{display:flex;align-items:center;gap:5px}.weight-section label{font-size:12px;color:#6b7280;font-weight:500;min-width:45px}.original-hint{margin-left:10px;padding:4px 8px;background:#f3f4f6;border-radius:4px;border:1px solid #e5e7eb;flex:1}.original-hint small{color:#6b7280;font-size:11px}.food-edit-row{display:flex;align-items:center;gap:10px;margin-bottom:8px}.food-edit-row:last-child{margin-bottom:0}.edit-label{font-size:12px;font-weight:600;color:#4a5568;margin-right:8px;min-width:50px}.food-name-input{flex:1;padding:6px 10px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:10px}.portion-input{flex:1;padding:6px 10px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:15px}.portion-select{flex:1;padding:6px 10px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:15px;background:#fff;cursor:pointer}.quantity-input{width:80px;padding:6px 8px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:10px;text-align:center}.description-input{flex:1;padding:6px 10px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:15px}.description-select{flex:1;padding:6px 10px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:15px;background:#fff;cursor:pointer}.weight-input{width:80px;padding:6px 8px;border:1px solid #cbd5e0;border-radius:4px;font-size:14px;margin-right:5px;text-align:right}.food-edit-row{display:flex;align-items:center;gap:5px;margin-bottom:10px;flex-wrap:wrap}@media(max-width:768px){.food-edit-form{background:#f8f9fa;border-radius:12px;padding:16px;border:1px solid #e2e8f0;box-shadow:0 2px 4px #0000000d}.food-edit-row{flex-direction:column;align-items:stretch;gap:12px;margin-bottom:16px}.food-edit-row:last-child{margin-bottom:0}.edit-label{min-width:auto;margin-right:0;margin-bottom:6px;font-size:14px;font-weight:600;color:#2d3748;text-transform:uppercase;letter-spacing:.5px}.food-name-input,.portion-input,.portion-select{margin-right:0;margin-bottom:0;border-radius:8px;border:2px solid #e2e8f0;background:#fff;transition:border-color .2s ease;box-shadow:0 1px 3px #0000001a}.food-name-input:focus,.portion-input:focus,.portion-select:focus,.weight-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.weight-input{width:120px;margin-right:8px;border-radius:8px;border:2px solid #e2e8f0;background:#fff;transition:border-color .2s ease;box-shadow:0 1px 3px #0000001a}.remove-food-btn{align-self:center;margin-top:8px;background:#fed7d7;border:2px solid #feb2b2;border-radius:8px;padding:10px 16px;font-weight:600;transition:all .2s ease;box-shadow:0 1px 3px #0000001a}.remove-food-btn:hover{background:#fbb6ce;border-color:#f687b3;transform:translateY(-1px)}}@media(max-width:480px){.food-edit-form{padding:20px;margin:0 -10px;border-radius:16px;background:linear-gradient(135deg,#f8f9fa,#fff);box-shadow:0 4px 12px #0000001a}.food-edit-row{gap:16px;margin-bottom:20px}.edit-label{font-size:13px;margin-bottom:8px;color:#4a5568}.food-name-input,.portion-input,.portion-select,.weight-input{font-size:16px;padding:12px 16px;border-radius:12px;border:2px solid #e2e8f0;font-weight:500}.weight-input{width:140px;text-align:center}.remove-food-btn{padding:12px 20px;border-radius:12px;font-size:16px;margin-top:12px}.food-edit-row:last-child{flex-direction:row;align-items:center;justify-content:center;gap:12px}.food-edit-row:last-child .edit-label{margin-bottom:0;font-size:16px}}.remove-food-btn{padding:6px 10px;border:1px solid #e53e3e;border-radius:4px;background:#fed7d7;cursor:pointer;font-size:14px}.remove-food-btn:hover{background:#feb2b2}.bottom-editing-actions{margin-top:20px;padding-top:15px;border-top:1px solid #e2e8f0;text-align:center;display:flex;justify-content:center}.bottom-editing-actions .edit-toggle{margin:0}.macro-item.calories{border-left:3px solid #e53e3e}.macro-item.protein{border-left:3px solid #4299e1}.macro-item.carbs{border-left:3px solid #48bb78}.macro-item.fat{border-left:3px solid #ed8936}.nutrition-preview-card .preview-nutrition{display:flex;gap:16px;flex-wrap:wrap}.nutrition-preview-card .nutrition-stat{font-size:13px;color:#475569;display:flex;align-items:center;gap:4px}.editing-actions.secondary{margin-top:10px}.reset-btn{width:100%;padding:10px 16px;background:#f1f5f9;border:2px solid #cbd5e0;border-radius:8px;font-size:14px;font-weight:500;color:#64748b;cursor:pointer;transition:all .2s ease}@media(max-width:768px){.macro-bar-legend{gap:12px}.legend-item{font-size:12px}.portion-method-toggle{flex-wrap:wrap}.portion-method-toggle .method-label{width:100%;margin-bottom:4px}.portion-method-toggle .method-btn{flex:1;text-align:center}.nutrition-preview-card .preview-nutrition{gap:12px}.delete-confirm-modal{padding:20px}}.meal-clarification{max-width:700px;margin:0 auto;padding:20px;background:#fff;border-radius:12px;box-shadow:0 4px 6px #0000001a}.clarification-header{text-align:center;margin-bottom:30px;padding-bottom:20px;border-bottom:2px solid #f0f0f0}.clarification-header h2{color:#2d3748;margin:0 0 8px;font-size:24px}.clarification-header p{color:#718096;margin:0 0 20px;font-size:16px}.meal-image-reference{margin-bottom:30px;padding:20px;background:#f8f9fa;border-radius:8px;border:1px solid #e2e8f0;text-align:center}.meal-image-reference h3{margin:0 0 15px;color:#2d3748;font-size:18px}.image-container{display:flex;justify-content:center;align-items:center}.meal-image{max-width:100%;max-height:300px;border-radius:8px;box-shadow:0 2px 4px #0000001a}.confidence-info{display:flex;align-items:center;justify-content:center;gap:15px}.confidence-bar{width:200px;height:8px;background:#e2e8f0;border-radius:4px;overflow:hidden}.confidence-fill{height:100%;background:linear-gradient(90deg,#f56565,#ed8936,#38a169);transition:width .3s ease}.confidence-text{font-size:14px;color:#4a5568;font-weight:600}.what-i-can-see{margin-bottom:30px;padding:20px;background:#f0f9ff;border-radius:8px;border-left:4px solid #00300c}.what-i-can-see h3{margin:0 0 15px;color:#2d3748;font-size:18px}.confident-items{display:flex;flex-wrap:wrap;gap:10px}.confident-item{display:flex;align-items:center;gap:8px;padding:8px 12px;background:#fff;border-radius:20px;border:1px solid #bee3f8}.item-name{font-weight:500;color:#2d3748}.confidence-badge{background:#38a169;color:#fff;padding:2px 8px;border-radius:10px;font-size:12px;font-weight:600}.clarification-content{margin-bottom:30px}.progress-indicator{display:flex;align-items:center;justify-content:space-between;margin-bottom:25px}.progress-bar{flex:1;height:6px;background:#e2e8f0;border-radius:3px;overflow:hidden;margin-right:15px}.progress-fill{height:100%;background:#00300c;transition:width .3s ease}.progress-text{font-size:14px;color:#4a5568;font-weight:500;white-space:nowrap}.question-card{background:#f8f9fa;border-radius:12px;padding:25px;margin-bottom:25px;border:1px solid #e2e8f0}.question-header h3{margin:0 0 10px;color:#2d3748;font-size:20px}.question-description{margin:0 0 15px;color:#4a5568;font-size:16px;line-height:1.5}.visual-clues{margin:0 0 15px;color:#2b6cb0;font-size:14px;font-style:italic;background:#ebf8ff;padding:10px;border-radius:6px}.question-input{margin-top:20px}.multiple-choice{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.option-btn{padding:12px 16px;border:2px solid #e2e8f0;background:#fff;border-radius:8px;cursor:pointer;transition:all .2s;font-size:14px;font-weight:500;color:#4a5568}.option-btn:hover{border-color:#00300c;background:#f0f9ff}.option-btn.selected{border-color:#00300c;background:#00300c;color:#fff}.option-btn.other-btn{border-style:dashed;color:#718096}.option-btn:disabled{opacity:.6;cursor:not-allowed}.text-input{width:100%;padding:15px;border:2px solid #e2e8f0;border-radius:8px;font-size:16px;transition:border-color .2s}.text-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.text-input:disabled{background:#f7fafc;cursor:not-allowed}.navigation-buttons{display:flex;justify-content:space-between;align-items:center;gap:15px}.nav-btn{padding:12px 20px;border:none;border-radius:8px;cursor:pointer;font-size:14px;font-weight:600;transition:all .2s;min-width:120px}.previous-btn{background:#e2e8f0;color:#4a5568}.previous-btn:hover:not(:disabled){background:#cbd5e0}.skip-btn{background:#fed7d7;color:#c53030}.skip-btn:hover:not(:disabled){background:#feb2b2}.next-btn{background:#00300c;color:#fff}.next-btn:hover:not(:disabled){background:#001d07}.next-btn.primary{background:#38a169}.next-btn.primary:hover:not(:disabled){background:#2f855a}.nav-btn:disabled{opacity:.5;cursor:not-allowed}.clarification-benefits{display:flex;justify-content:center;gap:30px;padding:20px;background:#f7fafc;border-radius:8px;border:1px solid #e2e8f0}.benefit-item{display:flex;align-items:center;gap:8px}.benefit-icon{font-size:18px}.benefit-text{font-size:14px;color:#4a5568;font-weight:500}@media(max-width:768px){.meal-clarification{padding:15px}.confident-items{justify-content:center}.multiple-choice{grid-template-columns:1fr}.navigation-buttons{flex-direction:column;gap:10px}.nav-btn{width:100%}.clarification-benefits{flex-direction:column;gap:15px;text-align:center}.progress-indicator{flex-direction:column;gap:10px}.progress-bar{margin-right:0}}.help-modal-overlay{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000}.help-modal{background:#fff;border-radius:12px;box-shadow:0 10px 25px #0003;width:90%;max-width:500px;max-height:80vh;overflow:hidden}.help-modal-header{display:flex;justify-content:space-between;align-items:center;padding:20px;border-bottom:1px solid #e5e7eb;background:#f9fafb}.help-modal-header h3{margin:0;color:#374151;font-size:18px;font-weight:600}.help-modal-close{background:none;border:none;font-size:20px;cursor:pointer;color:#6b7280;padding:4px;border-radius:4px;transition:background-color .2s}.help-modal-close:hover{background:#e5e7eb;color:#374151}.help-modal-content{padding:20px;overflow-y:auto;max-height:calc(80vh - 80px);line-height:1.6;color:#374151}.help-modal-content p{margin:0 0 15px}.help-modal-content p:last-child{margin-bottom:0}.help-modal-content strong{color:#1f2937;font-weight:600}.help-modal-content ul{margin:10px 0;padding-left:20px}.help-modal-content li{margin:5px 0}@media(max-width:768px){.help-modal{width:95%;margin:20px}.help-modal-header,.help-modal-content{padding:15px}}.quick-log-section{background:#f8f9fa;border-radius:12px;padding:16px;margin-top:20px;border:1px solid #e2e8f0}.quick-log-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.quick-log-greeting{font-size:15px;font-weight:600;color:#2d3748}.quick-log-help-btn{background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:28px;height:28px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:14px;font-weight:600;color:#6b7280;transition:all .2s ease}.quick-log-help-btn:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151}.quick-log-scroll-container{overflow-x:auto;margin:0 -16px;padding:0 16px;scrollbar-width:none;-ms-overflow-style:none}.quick-log-scroll-container::-webkit-scrollbar{display:none}.quick-log-grid{display:flex;gap:12px;padding-bottom:4px}.meal-card{flex:0 0 auto;width:110px;background:#fff;border:1px solid #e2e8f0;border-radius:12px;padding:0;cursor:pointer;transition:all .2s ease;position:relative;overflow:hidden;text-align:left}.meal-card:hover{border-color:#d4a84b;box-shadow:0 4px 12px #d4a84b33;transform:translateY(-2px)}.meal-card:active{transform:translateY(0)}.meal-card-thumbnail{width:100%;height:80px;background:linear-gradient(135deg,#fafafa,#f0f0f0);display:flex;align-items:center;justify-content:center;overflow:hidden;border-radius:11px 11px 0 0}.meal-card-thumbnail img{width:100%;height:100%;object-fit:cover}.meal-card-placeholder{font-size:28px;opacity:.8}.meal-card-placeholder.hidden{display:none}.meal-card-info{padding:8px 10px 10px;display:flex;flex-direction:column;gap:2px}.meal-card-name{font-size:13px;font-weight:600;color:#2d3748;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;min-height:34px}.meal-card-calories{font-size:12px;color:#718096;font-weight:500}.meal-card-badge{position:absolute;top:6px;right:6px;background:#00300cd9;color:#fff;font-size:10px;font-weight:600;padding:2px 6px;border-radius:10px;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.quick-log-empty{text-align:center;padding:24px 16px;color:#718096}.quick-log-empty .empty-icon{font-size:36px;margin-bottom:8px;opacity:.6}.quick-log-empty p{font-size:14px;margin:0 0 4px;color:#4a5568}.quick-log-empty .empty-hint{font-size:12px;color:#a0aec0}.retry-btn{margin-top:12px;background:#d4a84b;color:#fff;border:none;padding:8px 16px;border-radius:8px;font-size:13px;font-weight:500;cursor:pointer;transition:background .2s ease}.retry-btn:hover{background:#c99a3d}.meal-card.skeleton{pointer-events:none}.skeleton-thumbnail{width:100%;height:80px;background:linear-gradient(90deg,#f0f0f0 25%,#e8e8e8,#f0f0f0 75%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:11px 11px 0 0}.skeleton-text{background:linear-gradient(90deg,#f0f0f0 25%,#e8e8e8,#f0f0f0 75%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:4px}.skeleton-greeting{width:200px;height:18px}.skeleton-name{width:80%;height:14px;margin:8px 10px 4px}.skeleton-calories{width:50%;height:12px;margin:0 10px 10px}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@media(max-width:480px){.quick-log-section{padding:14px;margin-top:16px;border-radius:10px}.quick-log-greeting{font-size:14px}.quick-log-grid{gap:10px}.meal-card{width:100px;min-width:100px}.meal-card-thumbnail{height:70px}.meal-card-info{padding:6px 8px 8px}.meal-card-name{font-size:12px;min-height:32px}.meal-card-calories{font-size:11px}.meal-card-badge{font-size:9px;padding:2px 5px}.meal-card:active{transform:scale(.97);opacity:.9}.quick-log-empty{padding:20px 12px}.quick-log-empty .empty-icon{font-size:32px}.quick-log-empty p{font-size:13px}}@media(min-width:768px){.quick-log-scroll-container{overflow-x:visible;margin:0;padding:0}.quick-log-grid{flex-wrap:wrap}.meal-card{width:calc(25% - 9px);min-width:110px;max-width:140px}}@media(min-width:1024px){.meal-card{width:120px}.meal-card-thumbnail{height:90px}}.quick-log-modal-overlay{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000;padding:16px;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);animation:fadeIn .2s ease}.quick-log-modal{background:#fff;border-radius:16px;max-width:420px;width:100%;max-height:90vh;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 20px 40px #0003;animation:slideUp .3s ease}.quick-log-modal-header{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border-bottom:1px solid #e2e8f0}.quick-log-modal-header h3{margin:0;font-size:18px;font-weight:600;color:#2d3748}.quick-log-modal-header .close-btn{background:none;border:none;font-size:24px;color:#718096;cursor:pointer;padding:0;line-height:1;transition:color .2s}.quick-log-modal-header .close-btn:hover{color:#2d3748}.quick-log-modal-content{padding:20px;overflow-y:auto;flex:1}.meal-preview{width:100%;height:180px;border-radius:12px;overflow:hidden;margin-bottom:16px;background:linear-gradient(135deg,#f8f9fa,#e9ecef)}.meal-preview-image{width:100%;height:100%;object-fit:cover}.meal-preview-placeholder{width:100%;height:100%;display:flex;align-items:center;justify-content:center;font-size:48px;opacity:.6}.meal-name{margin:0 0 12px;font-size:18px;font-weight:600;color:#2d3748;text-align:center}.foods-summary{display:flex;flex-wrap:wrap;gap:6px;justify-content:center;margin-bottom:20px}.food-tag{background:#f3f4f6;color:#4a5568;padding:4px 10px;border-radius:12px;font-size:12px;font-weight:500}.food-tag.more{background:#e2e8f0;color:#718096}.portion-selector{margin-bottom:16px}.portion-selector label{display:block;font-size:13px;font-weight:600;color:#4a5568;margin-bottom:8px}.portion-buttons{display:flex;gap:8px;flex-wrap:wrap}.portion-btn{flex:1;min-width:50px;padding:10px 8px;border:2px solid #e2e8f0;border-radius:8px;background:#fff;font-size:14px;font-weight:600;color:#4a5568;cursor:pointer;transition:all .2s ease}.portion-btn:hover{border-color:#d4a84b;color:#d4a84b}.portion-btn.active{background:linear-gradient(135deg,#d4a84b,#c99a3d);border-color:#d4a84b;color:#fff}.log-options{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px}.option-group{display:flex;flex-direction:column;gap:6px}.option-group label{font-size:13px;font-weight:600;color:#4a5568}.date-input,.mealtype-select{padding:10px 12px;border:2px solid #e2e8f0;border-radius:8px;font-size:14px;color:#2d3748;background:#fff;transition:border-color .2s}.date-input:focus,.mealtype-select:focus{outline:none;border-color:#d4a84b}.nutrition-summary{display:flex;justify-content:space-around;background:#f8f9fa;border-radius:12px;padding:16px 12px;margin-bottom:16px}.nutrition-item{display:flex;flex-direction:column;align-items:center;gap:2px}.nutrition-value{font-size:18px;font-weight:700}.nutrition-label{font-size:11px;color:#718096;text-transform:uppercase;letter-spacing:.5px}.nutrition-item.calories .nutrition-value{color:#d4a84b}.nutrition-item.protein .nutrition-value{color:#e53e3e}.nutrition-item.carbs .nutrition-value{color:#3182ce}.nutrition-item.fat .nutrition-value{color:#38a169}.error-message{background:#fed7d7;color:#c53030;padding:10px 14px;border-radius:8px;font-size:13px;text-align:center;margin-bottom:8px}.quick-log-modal-actions{display:flex;gap:12px;padding:16px 20px;border-top:1px solid #e2e8f0;background:#fafafa}.action-btn{flex:1;padding:14px 20px;border-radius:10px;font-size:15px;font-weight:600;cursor:pointer;transition:all .2s ease;border:none}.action-btn.primary{background:linear-gradient(135deg,#00300c,#004d14);color:#fff;box-shadow:0 2px 8px #00300c4d}.action-btn.primary:hover:not(:disabled){box-shadow:0 4px 12px #00300c66;transform:translateY(-1px)}.action-btn.primary:disabled{opacity:.7;cursor:not-allowed}.action-btn.secondary{background:#fff;color:#4a5568;border:2px solid #e2e8f0}.action-btn.secondary:hover:not(:disabled){border-color:#cbd5e0;background:#f7fafc}.logging-content{display:flex;align-items:center;justify-content:center;gap:8px}.spinner-small{width:16px;height:16px;border:2px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:spin .8s linear infinite}.foods-toggle-btn{width:100%;display:flex;align-items:center;justify-content:space-between;padding:12px 14px;background:#f8f9fa;border:1px solid #e2e8f0;border-radius:10px;cursor:pointer;margin-bottom:12px;transition:all .2s ease}.foods-toggle-btn:hover{background:#f1f5f9;border-color:#cbd5e0}.foods-toggle-btn span:first-child{font-size:14px;font-weight:600;color:#2d3748}.foods-toggle-btn .toggle-hint{font-size:12px;color:#718096}.foods-editor{background:#f8f9fa;border:1px solid #e2e8f0;border-radius:10px;padding:8px;margin-bottom:16px;max-height:200px;overflow-y:auto}.food-edit-item{display:flex;align-items:center;justify-content:space-between;padding:10px 12px;background:#fff;border-radius:8px;margin-bottom:6px}.food-edit-item:last-child{margin-bottom:0}.food-edit-info{flex:1;min-width:0;margin-right:12px}.food-edit-name{display:block;font-size:14px;font-weight:500;color:#2d3748;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.food-edit-meta{display:flex;align-items:center;gap:6px;font-size:12px;color:#718096}.food-edit-weight{font-weight:600;color:#4a5568}.food-edit-separator{color:#cbd5e0}.food-edit-calories{color:#d4a84b}.food-edit-controls{display:flex;align-items:center;gap:8px;flex-shrink:0}.food-portion-select{padding:6px 8px;border:1px solid #e2e8f0;border-radius:6px;font-size:13px;font-weight:600;color:#2d3748;background:#fff;cursor:pointer;min-width:65px}.food-portion-select:focus{outline:none;border-color:#d4a84b}.food-remove-btn{width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:#fee2e2;border:none;border-radius:6px;color:#dc2626;cursor:pointer;font-size:14px;transition:all .2s ease}.food-remove-btn:hover:not(:disabled){background:#fecaca}.food-remove-btn:disabled{opacity:.3;cursor:not-allowed}@media(max-width:768px){.quick-log-modal{max-width:95%}.meal-preview{height:160px}.food-edit-item{padding:12px}.food-portion-select{padding:8px 10px;font-size:14px;min-width:70px}.food-remove-btn{width:32px;height:32px;font-size:16px}}@media(max-width:480px){.quick-log-modal{max-height:90vh;border-radius:16px 16px 0 0;position:fixed;bottom:0;left:0;right:0;max-width:none;animation:slideUpMobile .3s ease}@keyframes slideUpMobile{0%{opacity:0;transform:translateY(100%)}to{opacity:1;transform:translateY(0)}}.quick-log-modal-overlay{align-items:flex-end;padding:0}.quick-log-modal-content{padding:16px}.meal-preview{height:140px;border-radius:10px;margin-bottom:12px}.meal-name{font-size:16px;margin-bottom:10px}.foods-toggle-btn{padding:14px 16px;margin-bottom:10px}.foods-editor{max-height:180px;padding:6px;margin-bottom:12px}.food-edit-item{padding:10px;margin-bottom:4px}.food-edit-name{font-size:13px}.food-edit-meta{font-size:11px}.food-edit-controls{gap:6px}.food-portion-select{padding:10px 8px;font-size:14px;min-width:65px;min-height:40px}.food-remove-btn{width:36px;height:36px;font-size:16px}.log-options{grid-template-columns:1fr;gap:10px;margin-bottom:12px}.date-input,.mealtype-select{padding:12px;font-size:16px;min-height:44px}.nutrition-summary{padding:12px 8px;margin-bottom:12px}.nutrition-value{font-size:16px}.nutrition-label{font-size:10px}.quick-log-modal-actions{padding:12px 16px;padding-bottom:max(12px,env(safe-area-inset-bottom));gap:10px}.action-btn{padding:16px 20px;font-size:16px;min-height:50px}}.photo-nutrition{width:100%;max-width:1200px;margin:0 auto;background:transparent;padding:0;box-sizing:border-box}.quick-tip{display:flex;align-items:center;gap:10px;background:linear-gradient(135deg,#fff9e6,#fff5d6);border:1px solid #F0E6C8;border-radius:12px;padding:12px 16px;margin-bottom:16px}.quick-tip .tip-icon{font-size:20px;flex-shrink:0}.quick-tip .tip-text{color:#8b6914;font-size:14px;line-height:1.4}.photo-main-header{text-align:center;margin-bottom:0;background:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b,#d4a84b,#f5d67b);padding:2rem;border-radius:0 0 12px 12px;box-shadow:0 3px 10px #b8860b4d;position:relative;display:flex;align-items:center;justify-content:center;width:100%;box-sizing:border-box}.photo-main-header .header-content{flex:1}.photo-main-header .header-content h2{color:#2d3748;margin-bottom:.5rem;font-size:2rem}.photo-main-header .header-content p{color:#4a5568;margin:0;font-size:1rem}.photo-main-header .help-button{position:absolute;top:1.5rem;right:1.5rem;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280}.photo-main-header .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.photo-upload-section{background:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b,#d4a84b,#f5d67b);padding:2rem;border-radius:12px;box-shadow:0 3px 10px #b8860b4d;margin-top:1rem;margin-bottom:1rem;width:100%;box-sizing:border-box}.photo-upload-area{border:3px dashed #ddd;border-radius:15px;margin:20px 0;cursor:pointer;transition:all .3s ease;min-height:280px;display:flex;align-items:center;justify-content:center;position:relative;background:linear-gradient(135deg,#fafafa,#f5f5f5)}.photo-upload-area:hover{border-color:#d4a84b;background:linear-gradient(135deg,#fff9f0,#fff5e6)}.photo-upload-area.drag-over{border-color:#d4a84b;border-style:solid;background:linear-gradient(135deg,#fff5e6,#ffedcc);transform:scale(1.01)}.photo-upload-area.has-preview{cursor:default;background:#f8f9fa}.upload-placeholder{text-align:center;padding:40px 20px}.upload-illustration{margin-bottom:20px;animation:gentle-bounce 3s ease-in-out infinite}@keyframes gentle-bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-5px)}}.upload-placeholder h3{color:#2d3748;margin-bottom:8px;font-size:22px;font-weight:600}.upload-placeholder .upload-subtitle{color:#718096;margin-bottom:24px;font-size:15px}.upload-buttons{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}.upload-btn{display:flex;align-items:center;gap:8px;background:linear-gradient(135deg,#d4a84b,#c99a3d);color:#fff;border:none;padding:14px 24px;border-radius:12px;font-size:16px;font-weight:500;cursor:pointer;transition:all .2s ease;box-shadow:0 2px 8px #d4a84b4d}.upload-btn:hover{transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b66}.upload-btn.camera-btn{background:linear-gradient(135deg,#00300c,#004d14);box-shadow:0 2px 8px #00300c4d}.upload-btn.camera-btn:hover{box-shadow:0 4px 12px #00300c66}.upload-btn.gallery-btn{background:linear-gradient(135deg,#d4a84b,#c99a3d)}.upload-btn svg{flex-shrink:0}.drag-indicator{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:#d4a84b1a;border-radius:12px;z-index:10}.drag-indicator span{background:#d4a84b;color:#fff;padding:12px 24px;border-radius:8px;font-weight:600;font-size:16px;box-shadow:0 4px 12px #00000026}.photo-preview{position:relative;display:flex;flex-direction:column;align-items:center;max-width:100%;padding:20px}.photo-preview img{max-width:400px;max-height:300px;border-radius:12px;box-shadow:0 4px 16px #00000026}.photo-info{display:flex;gap:12px;margin-top:12px;padding:8px 16px;background:#0000000d;border-radius:8px}.photo-info .file-name{color:#4a5568;font-size:13px;max-width:200px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.photo-info .file-size{color:#718096;font-size:13px}.remove-photo{position:absolute;top:30px;right:30px;background:#dc3545e6;color:#fff;border:none;border-radius:50%;width:32px;height:32px;cursor:pointer;font-size:16px;display:flex;align-items:center;justify-content:center;transition:all .2s ease;box-shadow:0 2px 8px #0003}.remove-photo:hover{background:#dc3545;transform:scale(1.1)}.meal-inputs-section{display:flex;flex-direction:column;gap:16px;margin:20px 0;padding:20px;background:#f8f9fa;border-radius:12px;border:1px solid #e2e8f0}.meal-type-selector,.description-field{display:flex;flex-direction:column;gap:8px}.meal-type-selector label,.description-field label{font-weight:600;color:#2d3748;font-size:14px}.meal-type-select,.description-input{width:100%;padding:14px 16px;border:2px solid #e2e8f0;border-radius:12px;font-size:16px;background:#fff;color:#2d3748;box-sizing:border-box;transition:all .2s ease;-webkit-appearance:none;appearance:none}.meal-type-select{cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23666' d='M6 8L1 3h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 16px center;padding-right:40px}.meal-type-select:focus,.description-input:focus{outline:none;border-color:#d4a84b;box-shadow:0 0 0 3px #d4a84b26}.meal-type-select:hover,.description-input:hover{border-color:#cbd5e0}.description-input::placeholder{color:#a0aec0}@media(min-width:768px){.meal-inputs-section{flex-direction:row;align-items:flex-end;gap:20px}.meal-type-selector{min-width:220px;flex-shrink:0}.description-field{flex:1}}.analyze-btn{border:none;padding:16px 32px;border-radius:12px;font-size:17px;font-weight:600;cursor:pointer;margin:16px 0;width:100%;transition:all .2s ease}.analyze-btn.primary{background:linear-gradient(135deg,#28a745,#20c997);color:#fff;box-shadow:0 4px 12px #28a7454d}.analyze-btn.secondary{background:linear-gradient(135deg,#00300c,#d4a84b);color:#fff}.analyze-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 16px #28a74566}.analyze-btn:disabled{opacity:.85;cursor:not-allowed;transform:none}.analyzing-content{display:flex;align-items:center;justify-content:center;gap:12px}.spinner{width:20px;height:20px;border:3px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:spin .8s linear infinite}.text-analysis-section{margin-top:30px;padding-top:20px;border-top:1px solid #eee}.text-analysis-section h3{color:#333;margin-bottom:15px}.text-metadata{background:#f8f9fa;border-radius:8px;padding:20px;margin-bottom:20px;border:1px solid #e2e8f0}.text-metadata .metadata-controls{display:grid;grid-template-columns:1fr 1fr;gap:20px}.text-metadata .meal-type-selector,.text-metadata .date-selector{display:flex;flex-direction:column;gap:8px}.text-metadata .meal-type-selector label,.text-metadata .date-selector label{font-weight:600;color:#2d3748;font-size:14px}.text-metadata .meal-type-select,.text-metadata .meal-date-input{padding:10px 12px;border:2px solid #e2e8f0;border-radius:6px;font-size:16px;background:#fff;color:#2d3748;transition:border-color .2s}.text-metadata .meal-type-select:focus,.text-metadata .meal-date-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.results-section{background:#f8f9fa;padding:20px;border-radius:10px;margin:20px 0;border:1px solid #e9ecef}.results-section pre{white-space:pre-wrap;word-wrap:break-word;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;font-size:14px;line-height:1.5;margin:0;color:#333}@media(max-width:768px){.photo-nutrition{margin:0 auto;max-width:100%}.photo-main-header{border-radius:0;margin:0}.photo-upload-section{border-radius:0;margin-top:0}.text-metadata .metadata-controls{grid-template-columns:1fr;gap:15px}}.text-meal-confirmation{max-width:1200px;margin:0 auto;padding:20px;background:#f8f9fa;border-radius:0;box-shadow:none;border-bottom:1px solid #e2e8f0}.confirmation-header{text-align:center;margin-bottom:30px}.confirmation-header h2{color:#2c3e50;margin-bottom:10px}.confirmation-header p{color:#7f8c8d;font-style:italic;background:#ecf0f1;padding:10px;border-radius:8px;border-left:4px solid #3498db}.meal-metadata{background:#fff;padding:20px;border-radius:10px;margin-bottom:25px;box-shadow:0 2px 4px #0000000d}.metadata-row,.metadata-row-v2{display:flex;gap:20px;align-items:center;justify-content:center;flex-wrap:wrap}.meal-type-selector,.date-selector{flex:1}.text-food-nutrition-preview{justify-content:flex-end;display:flex}.meal-type-selector label,.date-selector label{display:block;font-weight:600;color:#2c3e50;margin-bottom:8px}.meal-type-select,.meal-date-input{width:100%;padding:12px;border:2px solid #e1e8ed;border-radius:8px;font-size:14px;background:#fff;transition:border-color .3s ease}.meal-type-select:focus,.meal-date-input:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 3px #3498db1a}.detected-foods-section{background:#fff;border-radius:10px;overflow:hidden;margin-bottom:25px;box-shadow:0 2px 4px #0000000d}.section-header{display:flex;justify-content:space-between;align-items:center;padding:20px;background:#f1f3f4;border-bottom:1px solid #e1e8ed}.section-header h3{margin:0;color:#2c3e50}.edit-controls{display:flex;gap:10px}.edit-toggle{padding:8px 16px;border:2px solid #3498db;background:#fff;color:#3498db;border-radius:6px;cursor:pointer;font-size:14px;font-weight:500;transition:all .3s ease}.edit-toggle:hover,.edit-toggle.active{background:#3498db;color:#fff}.add-food-btn{padding:8px 16px;background:#27ae60;color:#fff;border:none;border-radius:6px;cursor:pointer;font-size:14px;font-weight:500;transition:background-color .3s ease}.add-food-btn:hover{background:#229954}.foods-list{padding:0}.food-card{display:flex;align-items:center;padding:20px;border-bottom:1px solid #f1f3f4;position:relative;transition:all .3s ease}.food-card:last-child{border-bottom:none}.food-card.editable{background:#fafbfc}.food-card.editable:hover{background:#f1f3f4}.food-info{flex:1}.food-name{margin-bottom:8px}.food-name-input{width:100%;padding:8px 12px;border:2px solid #e1e8ed;border-radius:6px;font-size:16px;font-weight:600;transition:border-color .3s ease}.food-name-input:focus{outline:none;border-color:#3498db}.food-name-input.priority-field{border-color:#e74c3c;background:#fdf2f2}.name-text{font-size:16px;font-weight:600;color:#2c3e50}.portion-edit{display:flex;flex-direction:column;gap:10px}.quantity-edit{display:flex;gap:10px;align-items:center}.quantity-input{width:80px;padding:6px 10px;border:2px solid #e1e8ed;border-radius:4px;text-align:center;font-weight:600}.description-input{flex:1;padding:6px 10px;border:2px solid #e1e8ed;border-radius:4px}.quantity-input:focus,.description-input:focus{outline:none;border-color:#3498db}.quantity-input.priority-field,.description-input.priority-field{border-color:#e74c3c;background:#fdf2f2}.weight-section{display:flex;align-items:center;gap:10px}.weight-toggle{padding:4px 8px;background:#95a5a6;color:#fff;border:none;border-radius:4px;font-size:12px;cursor:pointer;transition:background-color .3s ease}.weight-toggle:hover{background:#7f8c8d}.weight-input{width:80px;padding:4px 8px;border:2px solid #e1e8ed;border-radius:4px;text-align:center;font-size:12px}.portion-text{color:#7f8c8d;font-size:14px}.nutrition-info{text-align:right;margin-left:20px;margin-right:40px;padding-top:5px}.calories{display:block;font-size:18px;font-weight:700;color:#e74c3c;margin-bottom:4px}.macros{font-size:12px;color:#7f8c8d;white-space:nowrap}.remove-food-btn{position:absolute;top:5px;right:5px;background:#e74c3c;color:#fff;border:none;border-radius:50%;width:28px;height:28px;cursor:pointer;font-size:12px;transition:all .3s ease;opacity:.7;z-index:10}.remove-food-btn:hover{opacity:1;transform:scale(1.1)}.nutrition-totals{background:#fff;padding:20px;border-radius:10px;margin-bottom:25px;box-shadow:0 2px 4px #0000000d}.nutrition-totals h3{margin-top:0;margin-bottom:15px;color:#2c3e50;text-align:center}.calculating{text-align:center;color:#7f8c8d;font-style:italic}.totals-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:15px}.total-item{text-align:center;padding:15px;border-radius:8px;border:2px solid #e1e8ed;transition:all .3s ease}.total-item:hover{border-color:#3498db;transform:translateY(-2px);box-shadow:0 4px 8px #0000001a}.total-item.calories{border-color:#e74c3c;background:#fdf2f2}.total-item.protein{border-color:#8e44ad;background:#f4f1f7}.total-item.carbs{border-color:#f39c12;background:#fef9e7}.total-item.fat{border-color:#27ae60;background:#f1f8e9}.total-item .label{display:block;font-size:14px;color:#7f8c8d;margin-bottom:5px}.total-item .value{display:block;font-size:24px;font-weight:700;color:#2c3e50}.no-totals{text-align:center;color:#7f8c8d;font-style:italic;padding:20px}.confirmation-actions{display:flex;gap:15px;justify-content:center;margin-bottom:20px}.cancel-btn,.confirm-btn{padding:15px 30px;border:none;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;min-width:150px}.cancel-btn{background:#95a5a6;color:#fff}.cancel-btn:hover:not(:disabled){background:#7f8c8d;transform:translateY(-2px)}.confirm-btn{background:#27ae60;color:#fff}.confirm-btn:hover:not(:disabled){background:#229954;transform:translateY(-2px)}.cancel-btn:disabled,.confirm-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.editing-tips{background:#e8f6f3;border:1px solid #27ae60;border-radius:8px;padding:15px;margin-top:20px}.editing-tips h4{margin-top:0;margin-bottom:10px;color:#27ae60}.editing-tips ul{margin:0;padding-left:20px}.editing-tips li{margin-bottom:5px;color:#2c3e50;font-size:14px}.editing-tips li strong{color:#27ae60}@media(max-width:768px){.text-meal-confirmation{margin:0 auto;padding:15px;border-radius:0;max-width:100%}.metadata-row{flex-direction:column;gap:15px}.text-food-nutrition-preview{justify-content:space-between;width:100%}.section-header{flex-direction:column;gap:15px;text-align:center}.food-card{flex-direction:column;align-items:flex-start;gap:15px}.nutrition-info{text-align:left;margin-left:0;width:100%}.totals-grid{grid-template-columns:repeat(2,1fr);gap:10px}.confirmation-actions{flex-direction:column}.cancel-btn,.confirm-btn{width:100%}.quantity-edit{flex-wrap:wrap}.quantity-input,.description-input{min-width:120px}.edit-controls{flex-wrap:wrap;gap:8px;justify-content:center}.edit-toggle,.add-food-btn,.reanalyze-btn{min-width:110px;padding:10px 12px;font-size:13px}}.nutrition-overview{margin-bottom:25px}.macro-totals{display:grid;grid-template-columns:repeat(auto-fit,minmax(100px,1fr));gap:15px;margin-bottom:20px}.macro-item{background:#fff;padding:15px;border-radius:8px;border:1px solid #e2e8f0;text-align:center;transition:all .2s}.macro-item:hover{box-shadow:0 2px 4px #0000001a}.macro-value{font-size:1.5em;font-weight:700;color:#2d3748;margin-bottom:5px}.macro-label{font-size:.9em;color:#718096;text-transform:uppercase;letter-spacing:.5px}.reanalyze-btn{background:#f39c12;color:#fff;border:none;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:14px;font-weight:500;transition:all .3s ease}.reanalyze-btn:hover:not(:disabled){background:#e67e22;transform:translateY(-1px)}.reanalyze-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.accept-add-btn{background:#3498db;color:#fff;padding:15px 30px;border:none;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;min-width:150px}.accept-add-btn:hover:not(:disabled){background:#2980b9;transform:translateY(-2px)}.accept-add-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.priority-active{border:2px solid #00300c!important;background-color:#ebf8ff!important}.priority-disabled{opacity:.5;background-color:#f7fafc!important;border-color:#e2e8f0!important}.priority-help{margin-top:8px;padding:8px;background:#f7fafc;border-radius:6px;font-size:12px;color:#4a5568;border-left:3px solid #00300c}.portion-preview{font-family:monospace;font-weight:700;color:#2d3748}.macro-visual-bar{margin-top:20px;padding:15px;background:#fff;border:1px solid #e2e8f0;border-radius:8px;box-shadow:0 1px 4px #0000000a}.macro-bar-container{display:flex;height:12px;border-radius:6px;overflow:hidden;background:#e2e8f0}.macro-bar-segment{transition:width .3s ease}.macro-bar-segment.protein{background:linear-gradient(135deg,#4299e1,#3182ce)}.macro-bar-segment.carbs{background:linear-gradient(135deg,#48bb78,#38a169)}.macro-bar-segment.fat{background:linear-gradient(135deg,#ed8936,#dd6b20)}.macro-bar-legend{display:flex;justify-content:center;gap:20px;margin-top:10px;flex-wrap:wrap}.legend-item{display:flex;align-items:center;gap:6px;font-size:13px;color:#4a5568}.legend-item .legend-dot{width:10px;height:10px;border-radius:50%}.legend-item.protein .legend-dot{background:#4299e1}.legend-item.carbs .legend-dot{background:#48bb78}.legend-item.fat .legend-dot{background:#ed8936}.portion-method-toggle{display:flex;align-items:center;gap:10px;margin-bottom:12px;padding:8px;background:#f1f5f9;border-radius:8px}.portion-method-toggle .method-label{font-size:13px;color:#64748b;font-weight:500}.portion-method-toggle .method-btn{padding:6px 14px;border:2px solid #e2e8f0;background:#fff;border-radius:6px;font-size:13px;font-weight:500;color:#64748b;cursor:pointer;transition:all .2s ease}.portion-method-toggle .method-btn:hover{border-color:#cbd5e0}.portion-method-toggle .method-btn.active{background:#00300c;border-color:#00300c;color:#fff}.edit-label{font-size:12px;font-weight:600;color:#4a5568;margin-right:8px;white-space:nowrap}.unit-label{font-size:14px;color:#64748b}.nutrition-preview-card{margin-top:12px;padding:12px;background:linear-gradient(135deg,#f8fafc,#f1f5f9);border-radius:8px;border:1px solid #e2e8f0}.nutrition-preview-card .preview-row{display:flex;align-items:center;gap:8px;margin-bottom:8px}.nutrition-preview-card .preview-label{font-size:13px;color:#64748b}.nutrition-preview-card .preview-value{font-size:14px;font-weight:600;color:#1e293b}.reset-btn{padding:8px 16px;background:#f1f5f9;border:2px solid #cbd5e0;border-radius:6px;font-size:14px;font-weight:500;color:#64748b;cursor:pointer;transition:all .2s ease}.reset-btn:hover{background:#e2e8f0;border-color:#94a3b8;color:#475569}.delete-confirm-overlay{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000;animation:fadeIn .2s ease}.delete-confirm-modal{background:#fff;padding:24px;border-radius:16px;max-width:340px;width:90%;text-align:center;box-shadow:0 20px 40px #0003;animation:slideUp .2s ease}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.delete-modal-icon{font-size:40px;margin-bottom:12px}.delete-confirm-modal h3{margin:0 0 8px;color:#1e293b;font-size:20px}.delete-confirm-modal p{margin:0 0 20px;color:#64748b;font-size:15px;line-height:1.5}.delete-confirm-modal strong{color:#334155}.delete-modal-actions{display:flex;gap:12px}.delete-cancel-btn,.delete-confirm-btn{flex:1;padding:12px 16px;border-radius:8px;font-size:15px;font-weight:600;cursor:pointer;transition:all .2s ease}.delete-cancel-btn{background:#f1f5f9;border:2px solid #e2e8f0;color:#64748b}.delete-cancel-btn:hover{background:#e2e8f0}.delete-confirm-btn{background:#ef4444;border:2px solid #ef4444;color:#fff}.delete-confirm-btn:hover{background:#dc2626;border-color:#dc2626}@media(max-width:768px){.macro-bar-legend{gap:12px}.legend-item{font-size:12px}.portion-method-toggle{flex-wrap:wrap}.portion-method-toggle .method-label{width:100%;margin-bottom:4px}.portion-method-toggle .method-btn{flex:1;text-align:center}.delete-confirm-modal{padding:20px}.edit-controls .reset-btn{min-width:110px;padding:10px 12px;font-size:13px}}.text-nutrition{max-width:1200px;margin:0 auto;padding:20px}.text-header{text-align:center;margin-bottom:30px;position:relative;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b,#d4a84b,#f5d67b);padding:2rem;border-radius:12px;box-shadow:0 3px 10px #b8860b4d}.text-nutrition .help-button{position:absolute;top:0;right:0;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280}.text-nutrition .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.text-header h2{color:#00300c;margin-bottom:10px}.text-header p{color:#666;font-size:16px}.text-input-section{background:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b,#d4a84b,#f5d67b);padding:30px;border-radius:15px;box-shadow:0 3px 10px #b8860b4d}.meal-metadata{background:#f8f9fa;border-radius:8px;padding:20px;margin-bottom:30px;border:1px solid #e2e8f0}.meal-metadata h3{margin:0 0 15px;color:#2d3748;font-size:18px}.metadata-controls{display:grid;grid-template-columns:1fr 1fr;gap:20px}.meal-type-select,.meal-date-input{padding:10px 12px;border:2px solid #e2e8f0;border-radius:6px;font-size:16px;background:#fff;color:#2d3748;transition:border-color .2s}.meal-type-select:focus,.meal-date-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.input-container{margin-bottom:20px}.food-textarea{width:100%;padding:20px;border:2px solid #ddd;border-radius:10px;font-size:16px;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;resize:vertical;min-height:150px;box-sizing:border-box;line-height:1.5}.food-textarea:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.food-textarea::placeholder{color:#999;line-height:1.5}.input-actions{display:flex;gap:15px;margin-top:15px;justify-content:flex-end}.clear-btn{background:#6c757d;color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;cursor:pointer;transition:all .2s ease}.clear-btn:hover:not(:disabled){background:#5a6268;transform:translateY(-1px)}.clear-btn:disabled{opacity:.5;cursor:not-allowed;transform:none}.analyze-btn{background:linear-gradient(135deg,#00300c,#001d07);color:#fff;border:none;padding:12px 25px;border-radius:8px;font-size:16px;cursor:pointer;transition:all .2s ease;font-weight:500}.analyze-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 8px #0003}.analyze-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.continue-btn{background:linear-gradient(135deg,#28a745,#20c997);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;cursor:pointer;transition:all .2s ease;font-weight:500}.continue-btn:hover:not(:disabled){background:linear-gradient(135deg,#218838,#1abc9c);transform:translateY(-1px);box-shadow:0 4px 8px #28a7454d}.continue-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.save-btn,.review-btn{background:linear-gradient(135deg,#fd7e14,#e55100);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;cursor:pointer;transition:all .2s ease;font-weight:500}.review-btn{background:linear-gradient(135deg,#00300c,#001d07)}.save-btn:hover:not(:disabled){background:linear-gradient(135deg,#e55100,#d84315);transform:translateY(-1px);box-shadow:0 4px 8px #fd7e144d}.review-btn:hover:not(:disabled){background:linear-gradient(135deg,#001d07,#2e5233);transform:translateY(-1px);box-shadow:0 4px 8px #7cb3424d}.save-btn:disabled,.review-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.enhance-btn{background:linear-gradient(135deg,#6f42c1,#5a2d91);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;cursor:pointer;transition:all .2s ease;font-weight:500}.enhance-btn:hover:not(:disabled){background:linear-gradient(135deg,#5a2d91,#4e2a7a);transform:translateY(-1px);box-shadow:0 4px 8px #6f42c14d}.enhance-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.results-section{background:#f8f9fa;padding:25px;border-radius:10px;margin:25px 0;border:1px solid #e9ecef}.results-section h3{color:#333;margin-bottom:15px;font-size:18px}.results-section pre{white-space:pre-wrap;word-wrap:break-word;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;font-size:14px;line-height:1.6;margin:0;color:#333;background:#fff;padding:15px;border-radius:8px;border:1px solid #dee2e6}.tips-section{background:#e3f2fd;padding:20px;border-radius:10px;margin-top:25px;border-left:4px solid #00300c}.tips-section h3{color:#001d07;margin-bottom:15px;font-size:16px}.tips-section ul{margin:0;padding-left:20px}.tips-section li{color:#333;margin-bottom:8px;line-height:1.4}.tips-section li:last-child{margin-bottom:0}@media(max-width:768px){.text-nutrition{margin:0 auto;padding:15px;max-width:100%}.metadata-controls{grid-template-columns:1fr;gap:15px}}.accept-btn{background:#27ae60;color:#fff;padding:12px 20px;border:none;border-radius:6px;font-size:14px;font-weight:600;cursor:pointer;transition:all .3s ease;display:flex;align-items:center;gap:8px}.accept-btn:hover:not(:disabled){background:#2ecc71;transform:translateY(-2px);box-shadow:0 4px 8px #27ae604d}.accept-btn:disabled{opacity:.6;cursor:not-allowed}.textarea-wrapper{position:relative}.suggestions-dropdown{position:absolute;top:100%;left:0;right:0;background:#fff;border:1px solid #e0e7ff;border-radius:8px;box-shadow:0 10px 25px #0000001a;z-index:1000;max-height:300px;overflow-y:auto}.suggestions-header{padding:12px 16px;background:#f8fafc;border-bottom:1px solid #e2e8f0;font-size:13px;font-weight:600;color:#64748b;display:flex;justify-content:space-between;align-items:center}.dismiss-suggestions-btn{background:#00300c;color:#fff;border:none;border-radius:4px;padding:4px 8px;font-size:11px;font-weight:500;cursor:pointer;transition:all .2s ease}.dismiss-suggestions-btn:hover{background:#689f38;transform:scale(1.05)}.suggestion-item{padding:12px 16px;cursor:pointer;transition:all .2s ease;border-bottom:1px solid #f1f5f9;display:flex;align-items:center;gap:12px}.suggestion-item:hover,.suggestion-item.selected{background:#f0f9ff;border-left:3px solid #00300c}.suggestion-item:last-child{border-bottom:none}.suggestion-thumbnail{width:50px;height:50px;object-fit:cover;border-radius:8px;flex-shrink:0}.suggestion-content{display:flex;flex-direction:column;gap:4px;flex:1}.suggestion-name{font-weight:600;color:#1e293b;font-size:14px;display:flex;align-items:center;gap:8px}.suggestion-portion{font-size:13px;color:#64748b;font-style:italic}.suggestion-meta{display:flex;gap:12px;font-size:12px;color:#94a3b8}.suggestion-frequency{background:#e0f2fe;color:#0369a1;padding:2px 6px;border-radius:12px;font-weight:500}.suggestion-date{opacity:.8}@media(max-width:768px){.suggestions-dropdown{max-height:250px}.suggestion-item,.suggestions-header{padding:10px 12px}}.food-preview-section{background:linear-gradient(135deg,#fff,#f8fafc);border:2px solid #00300c;border-radius:0 0 12px 12px;border-top:none;padding:24px;margin-bottom:20px;box-shadow:0 4px 12px #7cb3421a}.preview-header{text-align:center;margin-bottom:24px}.preview-header h3{color:#00300c;font-size:1.4rem;margin-bottom:8px}.preview-header p{color:#64748b;font-size:.9rem}.preview-food-details{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-bottom:24px}.food-info h4{color:#1e293b;font-size:1.2rem;margin-bottom:12px;border-bottom:2px solid #00300c;padding-bottom:8px}.nutrition-preview{background:#fff;padding:16px;border-radius:8px;border-left:4px solid #00300c}.nutrition-preview p{margin:4px 0;color:#374151}.nutrition-preview p:first-child{font-weight:600;color:#00300c;margin-bottom:8px}.portion-editor{background:#fff;padding:16px;border-radius:8px;border-left:4px solid #D4A84B}.portion-editor h4{color:#1e293b;font-size:1.1rem;margin-bottom:12px;border-bottom:2px solid #D4A84B;padding-bottom:8px}.portion-controls{display:grid;grid-template-columns:auto 1fr auto 1fr auto 1fr;gap:8px;align-items:center;margin-bottom:16px}.portion-controls label{font-weight:600;color:#374151}.quantity-input,.description-input,.weight-input{padding:8px 12px;border:1px solid #d1d5db;border-radius:6px;font-size:.9rem}.weight-input{max-width:100px}.quantity-input:focus,.description-input:focus,.weight-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 2px #7cb3421a}.preview-actions{display:flex;gap:12px;justify-content:center}.preview-actions .secondary-btn{background:#f8fafc;border:1px solid #d1d5db;color:#64748b;padding:10px 20px;border-radius:6px;cursor:pointer;font-weight:500;transition:all .2s ease}.preview-actions .secondary-btn:hover{background:#e2e8f0;border-color:#94a3b8}.preview-actions .primary-btn{background:#00300c;border:1px solid #00300c;color:#fff;padding:10px 24px;border-radius:6px;cursor:pointer;font-weight:600;transition:all .2s ease}.preview-actions .primary-btn:hover{background:#689f38;transform:translateY(-1px);box-shadow:0 4px 8px #7cb34233}.preview-actions .primary-btn:disabled{background:#94a3b8;border-color:#94a3b8;cursor:not-allowed;transform:none;box-shadow:none}.meal-editor{display:flex;flex-direction:column;gap:20px}.meal-multiplier{background:#fff;padding:16px;border-radius:8px;border-left:4px solid #D4A84B}.meal-multiplier h4{color:#1e293b;font-size:1.1rem;margin-bottom:12px;border-bottom:2px solid #D4A84B;padding-bottom:8px}.multiplier-hint{font-size:.8rem;color:#64748b;font-style:italic;margin-left:8px}.foods-editor{background:#fff;padding:16px;border-radius:8px;border-left:4px solid #00300c}.foods-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.foods-header h4{color:#1e293b;font-size:1.1rem;margin:0;border-bottom:2px solid #00300c;padding-bottom:8px;flex:1}.add-food-btn{background:#00300c;color:#fff;border:none;padding:6px 12px;border-radius:4px;font-size:.8rem;cursor:pointer;transition:all .2s ease}.add-food-btn:hover{background:#689f38;transform:translateY(-1px)}.foods-list{display:flex;flex-direction:column;gap:12px}.food-editor-item{background:#f8fafc;border:1px solid #e2e8f0;border-radius:6px;padding:12px;transition:all .2s ease}.food-editor-item:hover{border-color:#00300c;box-shadow:0 2px 4px #7cb3421a}.food-editor-header{display:flex;align-items:center;gap:8px;margin-bottom:8px}.food-number{font-weight:600;color:#00300c;min-width:20px}.food-name-input{flex:1;padding:6px 10px;border:1px solid #d1d5db;border-radius:4px;font-size:.9rem;font-weight:500}.food-name-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 2px #7cb3421a}.remove-food-btn{background:#ef4444;color:#fff;border:none;padding:4px 6px;border-radius:4px;font-size:.7rem;cursor:pointer;transition:all .2s ease;position:relative;flex-shrink:0}.remove-food-btn:hover:not(:disabled){background:#dc2626;transform:scale(1.05)}.remove-food-btn:disabled{background:#94a3b8;cursor:not-allowed;transform:none}.food-editor-details{display:flex;justify-content:space-between;align-items:center;gap:12px}.portion-controls.small{display:flex;align-items:center;gap:6px;flex:1}.quantity-input.small,.description-input.small,.weight-input.small{padding:4px 8px;font-size:.8rem;min-width:60px}.food-nutrition-preview{display:flex;gap:12px;font-size:.8rem;color:#64748b}.food-nutrition-preview span{background:#e0f2fe;color:#0369a1;padding:2px 6px;border-radius:10px;font-weight:500}@media(max-width:768px){.preview-food-details{grid-template-columns:1fr;gap:16px}.portion-controls{grid-template-columns:1fr 1fr;gap:8px}.preview-actions{flex-direction:column}.foods-header{flex-direction:column;align-items:stretch;gap:8px}.food-editor-header{flex-wrap:wrap}.food-editor-details{flex-direction:column;align-items:stretch;gap:8px}.food-nutrition-preview{justify-content:space-between;width:100%}}.food-search-modal{background:linear-gradient(135deg,#fff,#f8fafc);border:2px solid #00300c;border-radius:12px;padding:24px;margin-bottom:20px;box-shadow:0 4px 12px #7cb3421a}.search-header{text-align:center;margin-bottom:20px}.search-header h3{color:#0ea5e9;font-size:1.4rem;margin-bottom:8px}.search-header p{color:#64748b;font-size:.9rem}.search-input-section{margin-bottom:20px}.search-input-wrapper{position:relative;margin-bottom:16px}.food-search-input{width:100%;padding:12px 16px;border:2px solid #e2e8f0;border-radius:8px;font-size:1rem;transition:all .2s ease}.food-search-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.search-spinner{position:absolute;right:12px;top:50%;transform:translateY(-50%);color:#0ea5e9;animation:spin 1s linear infinite}@keyframes spin{0%{transform:translateY(-50%) rotate(0)}to{transform:translateY(-50%) rotate(360deg)}}.search-results{background:#fff;border:1px solid #e2e8f0;border-radius:8px;box-shadow:0 4px 8px #0000001a;max-height:200px;overflow-y:auto}.results-header{padding:12px 16px;background:#f8fafc;border-bottom:1px solid #e2e8f0;font-size:13px;font-weight:600;color:#64748b}.search-result-item{padding:12px 16px;cursor:pointer;transition:all .2s ease;border-bottom:1px solid #f1f5f9}.search-result-item:hover{background:#f0f9ff;border-left:3px solid #0ea5e9}.search-result-item:last-child{border-bottom:none}.result-content{display:flex;flex-direction:column;gap:4px}.result-name{font-weight:600;color:#1e293b;font-size:14px;display:flex;align-items:center;gap:8px}.result-portion{font-size:13px;color:#64748b;font-style:italic}.result-nutrition{font-size:12px;color:#0ea5e9;font-weight:500}.no-results{background:#fffbeb;border:1px solid #fed7aa;border-radius:8px;padding:16px;text-align:center}.no-results p{margin:4px 0;color:#92400e}.no-results p:first-child{font-weight:600}.search-actions{display:flex;gap:12px;justify-content:center}.search-actions .secondary-btn{background:#f8fafc;border:1px solid #d1d5db;color:#64748b;padding:10px 20px;border-radius:6px;cursor:pointer;font-weight:500;transition:all .2s ease}.search-actions .secondary-btn:hover{background:#e2e8f0;border-color:#94a3b8}.search-actions .primary-btn{background:#0ea5e9;border:1px solid #0ea5e9;color:#fff;padding:10px 24px;border-radius:6px;cursor:pointer;font-weight:600;transition:all .2s ease}.search-actions .primary-btn:hover{background:#0284c7;transform:translateY(-1px);box-shadow:0 4px 8px #0ea5e933}.search-actions .primary-btn:disabled{background:#94a3b8;border-color:#94a3b8;cursor:not-allowed;transform:none;box-shadow:none}@media(max-width:768px){.search-actions{flex-direction:column}.search-results{max-height:150px}.search-result-item,.results-header{padding:10px 12px}}.text-divider{display:flex;align-items:center;margin:20px 0;gap:16px}.text-divider:before,.text-divider:after{content:"";flex:1;height:1px;background:linear-gradient(to right,transparent,#d1d5db,transparent)}.text-divider span{color:#6b7280;font-size:14px;font-weight:500;white-space:nowrap;padding:0 8px}@media(max-width:480px){.text-divider{margin:16px 0}.text-divider span{font-size:13px}}.voice-nutrition{max-width:800px;margin:0 auto;padding:20px}.voice-hero{text-align:center;padding:30px 20px;background:linear-gradient(135deg,#f8fffe,#e8f5e9);border-radius:20px;margin-bottom:25px;border:1px solid #c8e6c9}.voice-hero-icon{font-size:48px;margin-bottom:15px;display:block;animation:float 3s ease-in-out infinite}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}.voice-hero h2{color:#1b5e20;font-size:24px;margin:0 0 10px;font-weight:600}.voice-hero p{color:#558b2f;font-size:15px;max-width:400px;margin:0 auto;line-height:1.5}.voice-tips{background:#fafafa;border-radius:12px;padding:20px;margin-top:25px;border:1px solid #e8e8e8}.voice-tips-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.voice-tips-header h4{margin:0;font-size:14px;color:#666;font-weight:600;display:flex;align-items:center;gap:6px}.help-link{font-size:13px;color:#1976d2;cursor:pointer;text-decoration:none;font-weight:500;transition:color .2s}.help-link:hover{color:#1565c0;text-decoration:underline}.voice-tips-list{display:flex;flex-wrap:wrap;gap:10px;margin:0;padding:0;list-style:none}.voice-tips-list li{background:#fff;padding:8px 14px;border-radius:20px;font-size:13px;color:#555;border:1px solid #e0e0e0;display:flex;align-items:center;gap:6px}.voice-tips-list li:before{content:"✓";color:#43a047;font-weight:700}.voice-header{text-align:center;margin-bottom:30px;position:relative;display:flex;align-items:center;justify-content:center}.header-content{flex:1}.voice-nutrition .help-button{position:absolute;top:0;right:0;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280}.voice-nutrition .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.voice-header h2{color:#dc3545;margin-bottom:10px}.voice-header p{color:#666;font-size:16px}.voice-header-spacer{height:1rem}.meal-inputs-section{display:flex;flex-direction:column;gap:15px;margin:20px 0}.meal-type-selector,.date-selector{display:flex;flex-direction:column;gap:8px;align-items:flex-start}.meal-type-selector label,.date-selector label{font-weight:600;color:#333;font-size:14px}.meal-type-select,.meal-date-input{padding:12px 15px;border:2px solid #ddd;border-radius:10px;font-size:16px;background:#fff;cursor:pointer;transition:border-color .3s ease}.meal-type-select:focus,.meal-date-input:focus{outline:none;border-color:#d4a84b;box-shadow:0 0 0 3px #ff6b351a}.meal-type-select:disabled,.meal-date-input:disabled{background:#f8f9fa;color:#6c757d;cursor:not-allowed;opacity:.6}@media(min-width:768px){.meal-inputs-section{flex-direction:row;align-items:flex-end}.meal-type-selector,.date-selector{min-width:200px;flex-shrink:0}}.voice-recording-section{background:#fff;padding:30px;border-radius:16px;box-shadow:0 4px 20px #00000014;margin-top:0;border:1px solid #e8e8e8}.recording-controls{text-align:center;margin-bottom:30px;padding:20px 0}.record-btn{border:none;padding:24px 48px;border-radius:50px;font-size:18px;cursor:pointer;transition:all .3s ease;font-weight:600;display:inline-flex;align-items:center;gap:10px}.record-btn.start{background:linear-gradient(135deg,#2e7d32,#1b5e20);color:#fff;box-shadow:0 4px 15px #2e7d324d}.record-btn.start:hover:not(:disabled){background:linear-gradient(135deg,#388e3c,#2e7d32);transform:translateY(-3px);box-shadow:0 8px 25px #2e7d3266}.record-btn.stop{background:linear-gradient(135deg,#c62828,#b71c1c);color:#fff;box-shadow:0 4px 15px #c628284d;animation:pulse-recording 1.5s infinite}.record-btn.stop:hover:not(:disabled){background:linear-gradient(135deg,#d32f2f,#c62828);box-shadow:0 8px 25px #c6282866}.record-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}@keyframes pulse-recording{0%{transform:scale(1);box-shadow:0 4px 15px #c628284d}50%{transform:scale(1.02);box-shadow:0 6px 20px #c6282880}to{transform:scale(1);box-shadow:0 4px 15px #c628284d}}.recording-active{display:flex;flex-direction:column;align-items:center;gap:25px}.recording-timer{display:flex;flex-direction:column;align-items:center;gap:12px;background:linear-gradient(135deg,#fff5f5,#ffebee);padding:20px 40px;border-radius:16px;border:2px solid #ffcdd2}.timer-text{font-size:32px;font-weight:700;color:#c62828;font-family:SF Mono,Courier New,monospace;letter-spacing:2px}.recording-indicator{display:flex;align-items:center;gap:8px;color:#c62828;font-weight:600;font-size:14px;text-transform:uppercase;letter-spacing:1px}.recording-indicator:before{content:"";width:12px;height:12px;background:#c62828;border-radius:50%;animation:blink-dot 1s infinite}@keyframes blink-dot{0%,50%{opacity:1;transform:scale(1)}51%,to{opacity:.4;transform:scale(.8)}}.recording-ready{display:flex;flex-direction:column;gap:25px;align-items:center;width:100%}.recording-info{display:flex;flex-direction:column;align-items:center;gap:15px;background:linear-gradient(135deg,#f1f8e9,#e8f5e9);padding:20px 30px;border-radius:16px;border:2px solid #c8e6c9;width:100%;max-width:400px}.recording-info span{font-size:16px;color:#2e7d32;font-weight:600;display:flex;align-items:center;gap:8px}.audio-playback{width:100%;max-width:350px;border-radius:30px;height:45px}.recording-actions{display:flex;gap:12px;justify-content:center;align-items:center;flex-wrap:wrap;width:100%;margin-top:10px}.recording-actions button{flex:1;min-width:140px;max-width:220px;padding:14px 20px;white-space:nowrap}.clear-btn{background:#f5f5f5;color:#666;border:2px solid #e0e0e0;padding:14px 24px;border-radius:12px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease}.clear-btn:hover:not(:disabled){background:#eee;border-color:#bdbdbd;transform:translateY(-2px)}.analyze-btn{background:linear-gradient(135deg,#43a047,#2e7d32);color:#fff;border:none;padding:14px 28px;border-radius:12px;font-size:16px;cursor:pointer;transition:all .3s ease;font-weight:600;box-shadow:0 4px 12px #2e7d3240}.analyze-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px #2e7d3259;background:linear-gradient(135deg,#4caf50,#43a047)}.save-btn{background:linear-gradient(135deg,#7c4dff,#651fff);color:#fff;border:none;padding:14px 28px;border-radius:12px;font-size:16px;cursor:pointer;transition:all .3s ease;font-weight:600;box-shadow:0 4px 12px #651fff40}.save-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px #651fff59}.primary-btn{background:linear-gradient(135deg,#1976d2,#1565c0);color:#fff;border:none;padding:14px 28px;border-radius:12px;font-size:16px;cursor:pointer;transition:all .3s ease;font-weight:600;box-shadow:0 4px 12px #1976d240}.primary-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px #1976d259}.analyze-btn:disabled,.clear-btn:disabled,.save-btn:disabled,.primary-btn:disabled{opacity:.6;cursor:not-allowed;transform:none;box-shadow:none}.transcription-section{background:linear-gradient(135deg,#e3f2fd,#bbdefb);padding:24px;border-radius:16px;margin:25px 0;border:1px solid #90caf9}.transcription-section h3{color:#1565c0;margin-bottom:15px;font-size:16px;font-weight:600;display:flex;align-items:center;gap:8px}.transcription-text{font-style:italic;color:#37474f;font-size:16px;line-height:1.6;background:#fff;padding:18px;border-radius:12px;border:none;box-shadow:0 2px 8px #0000000f}.results-section{background:linear-gradient(135deg,#fff3e0,#ffe0b2);padding:25px;border-radius:16px;margin:25px 0;border:1px solid #ffcc80}.results-section h3{color:#e65100;margin-bottom:15px;font-size:18px;font-weight:600;display:flex;align-items:center;gap:8px}.results-section pre{white-space:pre-wrap;word-wrap:break-word;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;font-size:14px;line-height:1.7;margin:0;color:#37474f;background:#fff;padding:20px;border-radius:12px;border:none;box-shadow:0 2px 8px #0000000f}@media(max-width:600px){.voice-nutrition{padding:12px}.voice-hero{padding:24px 16px;border-radius:16px;margin-bottom:20px}.voice-hero-icon{font-size:40px}.voice-hero h2{font-size:20px}.voice-hero p{font-size:14px}.voice-recording-section{padding:20px 16px;border-radius:12px}.record-btn{padding:18px 36px;font-size:16px;width:100%;justify-content:center}.recording-timer{padding:16px 24px}.timer-text{font-size:26px}.recording-info{padding:16px 20px}.audio-playback{height:40px}.recording-actions{flex-direction:column;gap:10px}.recording-actions button{max-width:100%;width:100%}.voice-tips{padding:16px}.voice-tips-list{gap:8px}.voice-tips-list li{padding:6px 12px;font-size:12px}.transcription-section,.results-section{padding:18px;margin:20px 0}.transcription-text,.results-section pre{padding:14px;font-size:14px}}.tracking-hub{display:flex;flex-direction:column;height:100%;width:100%;overflow-x:hidden;background:transparent;box-sizing:border-box}.tracking-hub .tab-navigation{width:100%;max-width:1200px;margin:0 auto 1rem;box-sizing:border-box;border-radius:12px;background:#fff;box-shadow:0 2px 4px #0000001a}.tracking-hub .tab-navigation .tab-btn{flex:1!important;justify-content:center!important;padding:1.25rem 1rem!important}.tracking-hub .tab-content{flex:1;display:flex;flex-direction:column;min-height:0;max-width:1200px;width:100%;margin:0 auto;overflow-x:hidden;background:transparent;border-radius:0;padding:0!important;box-shadow:none;box-sizing:border-box}.tracking-content{background:transparent!important;padding:0!important;margin:0 auto!important;max-width:1200px!important;width:100%!important}.tracking-hub .photo-nutrition .photo-main-header{margin-top:0!important;margin-bottom:0!important;border-radius:0 0 12px 12px!important;box-shadow:0 2px 4px #0000001a!important}.tracking-hub .photo-nutrition .photo-upload-section{margin-top:1rem}.tracking-hub .text-nutrition .text-header{margin-top:0;margin-bottom:0;border-radius:0 0 12px 12px;box-shadow:0 2px 4px #0000001a;background:#fff;padding:2rem}.tracking-hub .text-nutrition .text-input-section{margin-top:1rem}.tracking-hub .voice-nutrition .voice-header{margin-top:0;margin-bottom:0;border-radius:0 0 12px 12px;box-shadow:0 2px 4px #0000001a;background:#fff;padding:2rem}.tracking-hub .voice-nutrition .voice-settings{margin-top:0}.tracking-tip-banner{display:flex;align-items:center;gap:12px;background:linear-gradient(135deg,#e3f2fd,#bbdefb);border:1px solid #90CAF9;border-radius:10px;padding:12px 16px;margin:0 auto 1rem;max-width:1200px;width:100%;box-sizing:border-box;animation:tip-slide-in .3s ease}.tracking-tip-banner.dismissing{animation:tip-slide-out .3s ease forwards}@keyframes tip-slide-in{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}@keyframes tip-slide-out{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(-10px)}}.tracking-tip-banner .tip-icon{font-size:24px;flex-shrink:0}.tracking-tip-banner .tip-text{flex:1;margin:0;font-size:14px;color:#1565c0;line-height:1.4}.tracking-tip-banner .tip-text strong{color:#0d47a1}.tracking-tip-banner .tip-dismiss{background:#1976d2;color:#fff;border:none;padding:6px 14px;border-radius:6px;font-size:13px;font-weight:500;cursor:pointer;flex-shrink:0;transition:background .2s ease}.tracking-tip-banner .tip-dismiss:hover{background:#1565c0}@media(max-width:600px){.tracking-tip-banner{flex-wrap:wrap;gap:8px;padding:10px 12px}.tracking-tip-banner .tip-icon{font-size:20px}.tracking-tip-banner .tip-text{font-size:13px;flex-basis:calc(100% - 40px)}.tracking-tip-banner .tip-dismiss{margin-left:auto;padding:5px 12px;font-size:12px}}.smart-empty-state{display:flex;justify-content:center;align-items:center;min-height:400px;padding:20px}.empty-state-card{background:#fff;border-radius:16px;padding:40px;max-width:480px;text-align:center;box-shadow:0 4px 20px #00000014;animation:empty-state-fade-in .4s ease}@keyframes empty-state-fade-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.empty-state-icon{font-size:64px;margin-bottom:20px;animation:empty-state-bounce 2s ease infinite}@keyframes empty-state-bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}.empty-state-title{font-size:24px;font-weight:600;color:#2d3436;margin:0 0 8px}.empty-state-subtitle{font-size:16px;color:#4caf50;font-weight:500;margin:0 0 16px}.empty-state-description{font-size:14px;color:#636e72;line-height:1.6;margin:0 0 24px}.empty-state-tip{display:flex;align-items:flex-start;gap:10px;background:linear-gradient(135deg,#e8f5e9,#c8e6c9);border-radius:10px;padding:14px 16px;margin-bottom:24px;text-align:left}.empty-state-tip .tip-icon{font-size:18px;flex-shrink:0}.empty-state-tip .tip-text{font-size:13px;color:#2e7d32;line-height:1.4}.empty-state-cta{background:linear-gradient(135deg,#4caf50,#45a049);color:#fff;border:none;padding:14px 32px;border-radius:10px;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease;box-shadow:0 4px 12px #4caf504d}.empty-state-cta:hover{transform:translateY(-2px);box-shadow:0 6px 16px #4caf5066}.empty-state-cta:active{transform:translateY(0)}@media(max-width:480px){.smart-empty-state{min-height:350px;padding:16px}.empty-state-card{padding:28px 20px}.empty-state-icon{font-size:48px;margin-bottom:16px}.empty-state-title{font-size:20px}.empty-state-subtitle{font-size:14px}.empty-state-description{font-size:13px}.empty-state-cta{width:100%;padding:12px 24px}}.meal-portfolio.dashboard-content,.meal-portfolio{padding:.5rem;background:transparent;min-height:100vh;width:100%;overflow-x:hidden;box-sizing:border-box}.meal-portfolio *,.meal-portfolio *:before,.meal-portfolio *:after{box-sizing:border-box;max-width:100%}.portfolio-main-header{text-align:center;margin-bottom:2rem;padding:2rem;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;position:relative;display:flex;align-items:center;justify-content:center;max-width:100%;overflow:hidden;transition:all .3s ease}.portfolio-main-header:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease}.portfolio-main-header:hover:before{left:100%}.portfolio-main-header:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.dashboard-hub .portfolio-main-header{margin-top:0;border-radius:0 0 12px 12px}.portfolio-main-header .header-content{flex:1}.portfolio-main-header .header-content h2{color:#2d3748;margin-bottom:.5rem;font-size:2rem}.portfolio-main-header .header-content p{color:#4a5568;margin:0;font-size:1rem}.header-controls-spacer{height:0rem}.portfolio-controls-section{border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;margin-bottom:1rem;margin-top:0;padding:0;width:100%;box-sizing:border-box;transition:all .3s ease;position:relative;overflow:hidden}.portfolio-controls-section:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;z-index:1;pointer-events:none}.portfolio-controls-section:hover:before{left:100%}.portfolio-controls-section:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.date-navigator-new{display:flex;align-items:center;justify-content:flex-start;gap:.75rem;padding:.5rem;background:#f8fafc;border-radius:12px;margin-bottom:0}.date-nav-arrow{width:48px;height:48px;border:2px solid #00300c;border-radius:8px;background:#00300c;font-size:20px;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;justify-content:center;color:#f5d67b;font-weight:700;text-shadow:0 0 10px rgba(245,214,123,.5)}.date-nav-arrow:hover:not(:disabled){background:#001d07;border-color:#001d07;transform:scale(1.05)}.date-nav-arrow:disabled{opacity:.3;cursor:not-allowed}.date-display{text-align:center;font-size:16px;font-weight:600;color:#2d3748;padding:.75rem 1rem;background:#fff;border:2px solid #e2e8f0;border-radius:8px;min-width:150px;max-width:200px;height:48px;box-sizing:border-box;display:flex;align-items:center;justify-content:center}.date-nav-today{padding:.75rem 1.5rem;border:2px solid #00300c;border-radius:8px;background:#00300c;color:#fff;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease}.date-nav-today:hover:not(:disabled){background:#001d07;border-color:#001d07}.date-nav-today:disabled{opacity:.3;cursor:not-allowed}.edit-toggle-inline{display:flex;align-items:center;gap:.5rem;padding:.75rem 1.5rem;border:2px solid #00300c;border-radius:8px;background:linear-gradient(135deg,#00300c,#001d07);cursor:pointer;transition:all .2s ease;height:48px;box-sizing:border-box}.edit-toggle-inline .toggle-text{color:#d4a84b}.edit-toggle-inline:hover{background:linear-gradient(135deg,#001d07,#00300c);transform:scale(1.02)}.edit-toggle-inline.active{background:linear-gradient(135deg,#d4a84b,#f4511e);border-color:#d4a84b}.edit-toggle-inline.active .toggle-text{color:#fff}.edit-toggle-inline input[type=checkbox]{width:20px;height:20px;cursor:pointer}.edit-toggle-inline .toggle-text{font-size:16px;font-weight:600;color:#d4a84b;white-space:nowrap}.date-navigator-new .help-button{margin-left:auto;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:44px;height:44px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:18px;transition:all .2s ease;color:#6b7280;flex-shrink:0}.date-navigator-new .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.controls-content{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;gap:1rem;min-height:48px;width:100%}.controls-content .controls-group{flex:1 1 0;display:flex;align-items:center;gap:.75rem;min-width:0}.controls-group{display:flex;align-items:center;gap:.75rem;height:48px}.portfolio-controls-section .controls-group *{margin:0;vertical-align:middle}.portfolio-controls-section .controls-group input,.portfolio-controls-section .controls-group button{height:40px;line-height:40px;padding:0 1rem;border:2px solid #e2e8f0;border-radius:8px;background:#fff;font-size:.875rem;font-weight:500;box-sizing:border-box;display:inline-flex;align-items:center;justify-content:center;color:#374151;transition:all .2s ease}.portfolio-controls-section .controls-group .edit-toggle{height:40px;line-height:40px;padding:0 1rem;border-radius:8px;font-size:.875rem;font-weight:500;box-sizing:border-box;display:inline-flex;align-items:center;justify-content:center;transition:all .2s ease}.portfolio-controls-section .controls-group .date-input{color:#2d3748}.portfolio-controls-section .controls-group .date-input:focus{border-color:#3b82f6;box-shadow:0 0 0 3px #3b82f61a}.portfolio-controls-section .controls-group .date-quick-buttons button{background:#fff;border-color:#d1d5db;color:#374151}.portfolio-controls-section .controls-group .date-quick-buttons button:hover{background:#f3f4f6;border-color:#9ca3af;color:#374151}.portfolio-controls-section .controls-group .quick-date-btn.active{background:#00300c;color:#fff;border-color:#00300c}.date-input{padding:.5rem 1rem;border:2px solid #e2e8f0;border-radius:8px;background:#fff;color:#2d3748;font-size:.875rem;transition:border-color .2s ease;height:40px;box-sizing:border-box;vertical-align:middle}.date-quick-buttons button{padding:.5rem 1rem;border:2px solid #d1d5db;border-radius:8px;background:#fff;color:#374151;font-size:.875rem;cursor:pointer;transition:all .2s ease;height:40px;box-sizing:border-box;display:flex;align-items:center;justify-content:center;font-weight:500}.date-quick-buttons button:hover{background:#f3f1ff;border-color:#7e57c2;color:#7e57c2}.portfolio-content{background:transparent;border-radius:12px;box-shadow:none;overflow:hidden;max-width:100%;word-wrap:break-word}.daily-overview{padding:2rem;margin-bottom:1rem;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 30px #d4a84b4d,0 6px 20px #b8860b4d;transition:all .3s ease;position:relative;overflow:hidden}.daily-overview:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;pointer-events:none}.daily-overview:hover:before{left:100%}.daily-overview:hover{box-shadow:inset 0 0 35px #d4a84b66,0 10px 30px #b8860b66}.daily-totals{width:100%}.totals-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.totals-header h3{margin:0;color:#2d3748;font-size:1.25rem;font-weight:600}.meal-count{color:#6b7280;font-size:.875rem;font-weight:500}.nutrition-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:15px;margin-top:15px}.nutrition-item{background:#fff;padding:1.5rem;border-radius:12px;text-align:center;box-shadow:0 2px 8px #0000000f;transition:all .2s ease;border:1px solid #e2e8f0}.nutrition-item:hover{transform:translateY(-2px);box-shadow:0 4px 12px #0000001a}.nutrition-item.calories{border-left:4px solid #ff6b6b}.nutrition-item.protein{border-left:4px solid #4ecdc4}.nutrition-item.carbs{border-left:4px solid #ffe66d}.nutrition-item.fat{border-left:4px solid #95e1d3}.nutrition-item.fiber{border-left:4px solid #a8e6cf}.nutrition-item .icon{font-size:1.5em;display:block;margin-bottom:8px}.nutrition-item .value{font-size:1.4em;font-weight:700;color:#2c3e50;display:block;margin-bottom:4px}.nutrition-item .label{font-size:.85em;color:#6c757d;text-transform:uppercase;letter-spacing:.5px}.controls-group input[type=date]{padding:8px 12px;border:1px solid #ddd;border-radius:6px;font-size:14px;background:#fff;cursor:pointer;margin-right:10px}.controls-group input[type=date]:hover{border-color:#00300c}.controls-group input[type=date]:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 2px #007bff40}.date-quick-buttons{display:flex;gap:8px;margin-top:8px}.quick-date-btn{padding:6px 12px;border:1px solid #ddd;border-radius:6px;background:#fff;cursor:pointer;font-size:13px;transition:all .2s ease}.quick-date-btn:hover{border-color:#00300c;background:#f8f9fa}.quick-date-btn.active{background:#00300c;color:#fff;border-color:#00300c}.quick-date-btn.active:hover{background:#5e4037;border-color:#5e4037}@media(max-width:768px){.date-quick-buttons{display:flex;gap:.5rem;justify-content:center;width:100%;flex-wrap:wrap}.quick-date-btn{font-size:13px;padding:8px 16px;flex:1 1 calc(50% - .25rem);min-width:0}.portfolio-controls-section .date-quick-buttons .quick-date-btn.active{background:#00300c!important;color:#fff!important;border-color:#00300c!important}.portfolio-controls-section{display:flex;flex-direction:column;gap:.75rem}.portfolio-controls-section .controls-content{width:100%}}@media(max-width:768px){.nutrition-grid{grid-template-columns:repeat(2,1fr);gap:10px}.nutrition-item{padding:12px}.nutrition-item .value{font-size:1.2em}.daily-overview{padding:15px}}.text-entry-placeholder{width:100%;height:150px;background:linear-gradient(135deg,#f8f9fa,#e9ecef);border:2px dashed #6c757d;border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:24px;color:#6c757d;font-weight:500}.meal-header{width:100%;margin-bottom:10px}.meal-title-row{display:flex;justify-content:space-between;align-items:center}.meal-title-row h4{margin:0;flex:1}.meal-actions{display:flex;gap:8px}.edit-btn,.delete-btn{background:none;border:none;font-size:16px;cursor:pointer;padding:4px 8px;border-radius:4px;transition:background-color .2s}.edit-btn:hover{background-color:#f8fff8;color:#00300c}.delete-btn:hover{background-color:#ffebee}.edit-form{display:flex;flex-direction:column;gap:10px}.edit-description,.edit-context{padding:8px;border:1px solid #ddd;border-radius:4px;font-size:14px;width:100%}.edit-buttons{display:flex;gap:8px;justify-content:flex-end;margin-top:8px}.save-edit-btn,.cancel-edit-btn{background:none;border:none;font-size:16px;cursor:pointer;padding:4px 8px;border-radius:4px;transition:background-color .2s;min-width:32px;height:32px;display:flex;align-items:center;justify-content:center}.save-edit-btn:hover{background-color:#e8f5e8}.cancel-edit-btn:hover{background-color:#ffebee}.portfolio-controls{display:flex;gap:15px;align-items:center;flex-wrap:wrap}@media(max-width:768px){.portfolio-controls{flex-direction:column;align-items:stretch;gap:10px}.controls-group{justify-content:space-between}.expand-all-btn,.collapse-all-btn{flex:1}}.controls-group{display:flex;align-items:center;gap:8px}.portfolio-controls-section .controls-group .edit-toggle{background:linear-gradient(135deg,#00300c,#001d07);color:#fff;cursor:pointer;transition:all .2s ease;gap:8px;border:2px solid #00300c}.portfolio-controls-section .controls-group .edit-toggle:hover,.edit-toggle:hover{background:linear-gradient(135deg,#6ba036,#3e6b4a);transform:translateY(-1px)}.edit-toggle input[type=checkbox]{margin:0}.toggle-text{font-weight:500;white-space:nowrap;color:#d4a84b}.meal-compact-info{display:flex;justify-content:space-between;align-items:center;padding:10px 0;border-top:1px solid #eee;margin-top:10px}.compact-nutrition{display:flex;flex-direction:column;gap:5px}.compact-calories{font-size:16px;font-weight:600;color:#00300c}.compact-macros{display:flex;gap:8px;font-size:12px;color:#666}.compact-macros span{background:#f8f9fa;padding:2px 6px;border-radius:4px;font-weight:500}.macro-protein{border-left:3px solid #00300c}.macro-carbs{border-left:3px solid #28a745}.macro-fat{border-left:3px solid #ffc107}.expand-toggle-btn{background:linear-gradient(135deg,#f8f9fa,#e9ecef);border:1px solid #dee2e6;border-radius:6px;padding:6px 12px;font-size:14px;cursor:pointer;transition:all .2s ease;color:#495057;font-weight:500}.expand-toggle-btn:hover{background:linear-gradient(135deg,#e9ecef,#dee2e6);transform:translateY(-1px);box-shadow:0 2px 4px #0000001a}.meal-detailed-info{margin-top:15px;padding-top:15px;border-top:2px solid #e9ecef;animation:slideDown .3s ease-out}@keyframes slideDown{0%{opacity:0;max-height:0;overflow:hidden}to{opacity:1;max-height:500px;overflow:visible}}.foods-list h5{color:#495057;margin:0 0 10px;font-size:14px;font-weight:600;border-bottom:1px solid #dee2e6;padding-bottom:5px}.expand-all-btn,.collapse-all-btn{background:#fff3;border:1px solid rgba(255,255,255,.3);color:#fff;padding:6px 12px;border-radius:6px;font-size:14px;cursor:pointer;transition:all .2s ease;font-weight:500}.expand-all-btn:hover,.collapse-all-btn:hover{background:#ffffff4d;transform:translateY(-1px)}.meal-portfolio{padding:.5rem}.portfolio-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:30px;padding:20px;background:linear-gradient(135deg,#667eea,#764ba2);border-radius:15px;color:#fff}.portfolio-header h2{margin:0;font-size:1.8rem}.portfolio-controls{display:flex;align-items:center;gap:10px}.portfolio-controls label{font-weight:500}.portfolio-controls select{padding:8px 12px;border:2px solid rgba(255,255,255,.3);border-radius:8px;background:#ffffff1a;color:#fff;font-size:.9rem}.portfolio-controls select option{background:#333;color:#fff}.portfolio-tabs{display:flex;gap:10px;margin-bottom:30px;border-bottom:2px solid #e0e0e0}.tab-button{background:none;border:none;padding:12px 24px;font-size:1rem;cursor:pointer;border-bottom:3px solid transparent;transition:all .3s ease;font-weight:500}.tab-button:hover{background:#667eea1a;border-bottom-color:#667eea4d}.tab-button.active{border-bottom-color:#667eea;color:#667eea;background:#667eea1a}.portfolio-content{animation:fadeIn .5s ease-in-out}.loading{text-align:center;padding:50px;font-size:1.2rem;color:#666}.empty-portfolio{text-align:center;padding:60px 20px;background:#f8f9fa;border-radius:15px;border:2px dashed #ddd}.empty-portfolio h3{font-size:1.5rem;color:#666;margin-bottom:10px}.empty-portfolio p{color:#888;font-size:1rem}.meal-image{position:relative;width:100%;height:200px;overflow:hidden}.meal-image img{width:100%;height:100%;object-fit:cover;display:block}.meal-context{position:absolute;top:10px;right:10px;background:#000c;color:#fff;padding:6px 12px;border-radius:16px;font-size:.75rem;font-weight:600;z-index:2;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.meal-info{padding:20px;position:relative;z-index:2}.meal-info h4{margin:0 0 5px;font-size:1.2rem;color:#333}.meal-timestamp{color:#666;font-size:.9rem;margin-bottom:15px}.meal-summary{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px;padding:10px;background:#f8f9fa;border-radius:8px}.nutrition-totals{display:flex;gap:10px;flex-wrap:wrap}.nutrition-totals span{font-size:.8rem;font-weight:500;padding:3px 8px;border-radius:12px;background:#667eea1a;color:#667eea}.vitamins-minerals-summary{margin-top:12px;padding:10px;background:linear-gradient(135deg,#f8fffe,#f0fff4);border-radius:8px;border:1px solid #e6fffa}.nutrients-row{display:flex;flex-direction:column;gap:6px}.nutrient-label{font-size:.75rem;font-weight:600;color:#2d3748;text-transform:uppercase;letter-spacing:.5px}.nutrients-list{display:flex;flex-wrap:wrap;gap:6px}.nutrient-item{font-size:.7rem;font-weight:500;padding:2px 6px;border-radius:10px;background:#48bb781a;color:#2f855a;border:1px solid rgba(72,187,120,.2);white-space:nowrap}.fiber{background:transparent;color:#805ad5!important}.confidence{font-size:.8rem;color:#666;font-weight:500}.foods-list{margin-bottom:15px}.food-item{display:flex;justify-content:space-between;align-items:center;padding:8px 0;border-bottom:1px solid #f0f0f0;font-size:.9rem}.food-item:last-child{border-bottom:none}.food-name{font-weight:500;color:#333;flex:1}.food-portion{color:#666;font-size:.8rem;margin:0 10px}.food-calories{color:#667eea;font-weight:500;font-size:.8rem}.coaching-notes{background:#fff3cd;border:1px solid #ffeaa7;border-radius:8px;padding:10px;font-size:.9rem;color:#856404}.coaching-content,.profile-content{animation:fadeIn .5s ease-in-out}.coaching-section{margin-bottom:30px;padding:25px;background:#fff;border-radius:15px;box-shadow:0 4px 20px #0000001a}.coaching-section h3{margin:0 0 15px;font-size:1.3rem;color:#333}.insights-list,.strengths-list,.recommendations-list,.improvements-list{list-style:none;padding:0;margin:0}.insight-item,.strength-item,.recommendation-item,.improvement-item{padding:12px 0;border-bottom:1px solid #f0f0f0;font-size:1rem;line-height:1.5}.insight-item:last-child,.strength-item:last-child,.recommendation-item:last-child,.improvement-item:last-child{border-bottom:none}.strength-item{color:#28a745}.recommendation-item{color:#667eea}.improvement-item{color:#ffc107}.no-insights,.no-strengths,.no-recommendations,.no-improvements{color:#666;font-style:italic;text-align:center;padding:20px}.profile-section{margin-bottom:30px;padding:25px;background:#fff;border-radius:15px;box-shadow:0 4px 20px #0000001a}.profile-section h3{margin:0 0 15px;font-size:1.3rem;color:#333}.profile-info{display:flex;flex-direction:column;gap:12px}.profile-item{display:flex;justify-content:space-between;align-items:center;padding:10px 0;border-bottom:1px solid #f0f0f0}.profile-item:last-child{border-bottom:none}.profile-label{font-weight:600;color:#555}.profile-value{color:#333;font-family:monospace;background:#f8f9fa;padding:4px 8px;border-radius:4px;font-size:.9rem}.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:15px}.stat-item{display:flex;flex-direction:column;align-items:center;padding:20px;background:#f8f9fa;border-radius:10px;text-align:center}.stat-icon{font-size:2rem;margin-bottom:8px}.stat-value{font-size:1.5rem;font-weight:700;color:#333;margin-bottom:4px}.stat-label{font-size:.9rem;color:#666;text-transform:uppercase;letter-spacing:.5px}.settings-list{display:flex;flex-direction:column;gap:8px}.setting-item{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid #f0f0f0}.setting-item:last-child{border-bottom:none}.setting-label{font-weight:500;color:#555}.setting-status{color:#28a745;font-weight:600}.profile-section-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.edit-profile-btn{background:#667eea;color:#fff;border:none;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:background .3s ease}.edit-profile-btn:hover{background:#5a67d8}.profile-edit-form{display:flex;flex-direction:column;gap:20px}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:15px}.form-group{display:flex;flex-direction:column;gap:5px}.form-group label{font-weight:600;color:#555;font-size:.9rem}.form-group input,.form-group select{padding:8px 12px;border:2px solid #e0e0e0;border-radius:6px;font-size:.9rem;transition:border-color .3s ease}.form-group input:focus,.form-group select:focus{outline:none;border-color:#667eea}.profile-details-display{display:flex;flex-direction:column;gap:25px}.detail-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:15px}.detail-item{display:flex;align-items:center;gap:12px;padding:15px;background:#f8f9fa;border-radius:8px;border-left:4px solid #667eea}.detail-icon{font-size:1.5rem;width:32px;text-align:center}.detail-info{display:flex;flex-direction:column}.detail-label{font-size:.8rem;color:#666;text-transform:uppercase;letter-spacing:.5px;margin-bottom:2px}.detail-value{font-weight:600;color:#333;font-size:1rem}.calculated-metrics{margin-top:20px;padding:20px;background:linear-gradient(135deg,#667eea,#764ba2);border-radius:12px;color:#fff}.calculated-metrics h4{margin:0 0 15px;font-size:1.1rem}.metrics-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:15px}.metric-item{display:flex;flex-direction:column;align-items:center;padding:15px;background:#ffffff1a;border-radius:8px;text-align:center}.metric-label{font-size:.8rem;opacity:.9;margin-bottom:5px;text-transform:uppercase;letter-spacing:.5px}.metric-value{font-size:1.3rem;font-weight:700}.vitamins-content{animation:fadeIn .5s ease-in-out}.vitamins-section{margin-bottom:30px;padding:25px;background:#fff;border-radius:15px;box-shadow:0 4px 20px #0000001a}.vitamins-section h3{margin:0 0 20px;font-size:1.3rem;color:#333}.vitamins-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:25px}.vitamin-category{background:#f8f9fa;padding:20px;border-radius:12px;border-top:4px solid #667eea}.vitamin-category h4{margin:0 0 15px;font-size:1.1rem;color:#555}.vitamin-list{display:flex;flex-direction:column;gap:12px}.vitamin-item{display:flex;align-items:center;gap:10px;padding:8px 0}.vitamin-name{flex:1;font-weight:500;color:#333;min-width:120px}.vitamin-bar{flex:2;height:8px;background:#e0e0e0;border-radius:4px;overflow:hidden;position:relative}.vitamin-bar.warning{background:#ffebee}.vitamin-progress{height:100%;background:linear-gradient(90deg,#4caf50,#8bc34a);border-radius:4px;transition:width .5s ease}.vitamin-bar.warning .vitamin-progress{background:linear-gradient(90deg,#ff5722,#f44336)}.vitamin-amount{flex:1;font-size:.85rem;color:#666;text-align:right;min-width:80px}.vitamin-amount.warning{color:#d32f2f;font-weight:600}.vitamin-item{display:flex;align-items:center;gap:10px;padding:12px;margin-bottom:8px;background:#f8f9fa;border-radius:8px;border-left:4px solid transparent}.vitamin-item .vitamin-name{flex:0 0 140px;font-weight:500;color:#495057}.vitamin-item .vitamin-bar{flex:1;height:8px;background:#e9ecef;border-radius:4px;overflow:hidden}.vitamin-item .vitamin-amount{flex:0 0 100px;font-size:.8rem;text-align:center}.status-indicator{flex:0 0 60px;font-size:.75rem;font-weight:600;text-align:center;padding:2px 6px;border-radius:12px;background:#fffc}.vitamin-amount.below_reference,.status-indicator.below_reference{color:#ff4757}.vitamin-amount.within_reference,.status-indicator.within_reference{color:#2ed573}.vitamin-amount.above_reference,.status-indicator.above_reference{color:#ffa502}.vitamin-item.below_reference{border-left-color:#ff4757;background:#ff47570d}.vitamin-item.within_reference{border-left-color:#2ed573;background:#2ed5730d}.vitamin-item.above_reference{border-left-color:#ffa502;background:#ffa5020d}.intake-alerts{display:flex;flex-direction:column;gap:15px}.alert-item{display:flex;align-items:center;gap:15px;padding:15px;border-radius:8px;border-left:4px solid}.alert-item.low{background:#fff3cd;border-left-color:#ffc107}.alert-item.high{background:#f8d7da;border-left-color:#dc3545}.alert-item.good{background:#d4edda;border-left-color:#28a745}.no-vitamin-data{text-align:center;padding:40px 20px;background:#f8f9fa;border-radius:12px;color:#666}.alert-icon{font-size:1.5rem}.alert-info{display:flex;flex-direction:column;gap:4px}.alert-title{font-weight:600;color:#333}.alert-description{font-size:.9rem;color:#666;line-height:1.4}.recommendations-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px}.recommendation-card{display:flex;flex-direction:column;align-items:center;padding:20px;background:linear-gradient(135deg,#667eea,#764ba2);border-radius:12px;color:#fff;text-align:center}.rec-icon{font-size:2.5rem;margin-bottom:10px}.recommendation-card h4{margin:0 0 10px;font-size:1.1rem}.recommendation-card p{margin:0;font-size:.9rem;line-height:1.4;opacity:.9}.amino-acids-grid{display:grid;grid-template-columns:1fr 1fr;gap:30px;margin-top:20px}.amino-category{background:#fff;border-radius:12px;padding:20px;box-shadow:0 2px 8px #0000001a}.amino-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:12px;margin-top:15px}.amino-item{display:flex;flex-direction:column;gap:8px;padding:12px;background:#f8f9fa;border-radius:8px;border-left:4px solid #667eea}.amino-name{font-weight:600;color:#333;font-size:.9rem}.amino-bar{height:6px;background:#e9ecef;border-radius:3px;overflow:hidden}.amino-progress{height:100%;background:linear-gradient(90deg,#667eea,#764ba2);border-radius:3px;transition:width .3s ease}.amino-amount{font-size:.85rem;color:#666;font-weight:500}.fatty-acids-grid{display:grid;grid-template-columns:1fr;gap:25px;margin-top:20px}.fatty-category{background:#fff;border-radius:12px;padding:20px;box-shadow:0 2px 8px #0000001a}.fatty-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:12px;margin-top:15px}.fatty-item{display:flex;flex-direction:column;gap:8px;padding:12px;background:#f8f9fa;border-radius:8px;border-left:4px solid #28a745}.fatty-name{font-weight:600;color:#333;font-size:.9rem}.fatty-bar{height:6px;background:#e9ecef;border-radius:3px;overflow:hidden}.fatty-progress{height:100%;background:linear-gradient(90deg,#28a745,#20c997);border-radius:3px;transition:width .3s ease}.fatty-progress.omega-3{background:linear-gradient(90deg,#00300c,#d4a84b)}.fatty-progress.omega-6{background:linear-gradient(90deg,#fd7e14,#e83e8c)}.fatty-progress.trans-fat{background:linear-gradient(90deg,#dc3545,#c82333)}.fatty-amount{font-size:.85rem;color:#666;font-weight:500}@keyframes fadeIn{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@media(max-width:768px){.meals-grid{grid-template-columns:1fr}.portfolio-header{flex-direction:column;gap:15px;text-align:center}.portfolio-tabs{flex-direction:column}.tab-button{border-bottom:none;border-left:3px solid transparent;text-align:left}.tab-button.active{border-left-color:#667eea;border-bottom-color:transparent}.meal-summary{flex-direction:column;gap:10px}.nutrition-totals{justify-content:center}.amino-acids-grid{grid-template-columns:1fr;gap:20px}.amino-grid,.fatty-grid{grid-template-columns:1fr}.amino-item,.fatty-item{min-width:unset}}.meal-nutrition-details{margin-top:20px;border-top:2px solid #e9ecef;padding-top:15px}.nutrition-tabs{display:flex;gap:8px;margin-bottom:15px;flex-wrap:wrap}.nutrition-tab{background:#f8f9fa;border:2px solid #dee2e6;border-radius:8px;padding:8px 12px;font-size:14px;font-weight:500;cursor:pointer;transition:all .2s ease;color:#495057}.nutrition-tab:hover{background:#e9ecef;border-color:#adb5bd}.nutrition-tab.active{background:#00300c;border-color:#00300c;color:#fff}.nutrition-section{border-radius:8px;padding:15px;margin-top:10px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 15px #d4a84b14,0 3px 10px #b8860b26;transition:all .3s ease;position:relative;overflow:hidden}.nutrition-section:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;pointer-events:none}.nutrition-section:hover:before{left:100%}.nutrition-section:hover{box-shadow:inset 0 0 20px #d4a84b1f,0 5px 15px #b8860b4d}.nutrition-section h6{margin:0 0 12px;color:#495057;font-size:16px;font-weight:600}.nutrition-section .nutrition-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px}.nutrition-section .nutrition-item{background:#fff;padding:10px;border-radius:6px;box-shadow:0 1px 3px #0000001a}.nutrition-section .nutrient-name{font-weight:500;color:#495057;font-size:12px;text-transform:capitalize;margin-right:4px}.nutrition-section .nutrient-amount{font-weight:600;color:#00300c;font-size:14px}.nutrition-section .nutrient-bar{height:4px;background:#e9ecef;border-radius:2px;margin:5px 0;overflow:hidden}.nutrition-section .nutrient-fill{height:100%;background:linear-gradient(90deg,#28a745,#20c997);transition:width .3s ease}.nutrition-section .nutrient-percent{font-size:11px;color:#6c757d;font-weight:500}@media(max-width:768px){.nutrition-tabs{gap:5px}.nutrition-tab{padding:6px 10px;font-size:12px}.nutrition-section .nutrition-grid{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:8px}.nutrition-section .nutrition-item{padding:8px}}.viewing-client-banner{background:linear-gradient(135deg,#3b82f6,#1d4ed8);color:#fff;padding:12px 20px;text-align:center;font-size:14px;border-radius:8px;margin-bottom:20px;box-shadow:0 2px 4px #0000001a}.foods-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.foods-header h5{margin:0;color:#495057;font-size:1.1em}.edit-foods-btn{background:#17a2b8;color:#fff;border:none;padding:6px 12px;border-radius:4px;cursor:pointer;font-size:13px;font-weight:500;transition:all .2s ease}.edit-foods-btn:hover{background:#138496;transform:translateY(-1px)}.food-edit-actions{display:flex;gap:8px}.save-foods-btn{background:#28a745;color:#fff;border:none;padding:6px 12px;border-radius:4px;cursor:pointer;font-size:13px;font-weight:500;transition:all .2s ease}.save-foods-btn:hover:not(:disabled){background:#218838;transform:translateY(-1px)}.save-foods-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.cancel-foods-btn{background:#6c757d;color:#fff;border:none;padding:6px 12px;border-radius:4px;cursor:pointer;font-size:13px;font-weight:500;transition:all .2s ease}.cancel-foods-btn:hover:not(:disabled){background:#5a6268;transform:translateY(-1px)}.cancel-foods-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.food-item.editing{background:#f8f9fa;border:2px solid #17a2b8;border-radius:8px;padding:12px;margin-bottom:10px}.food-edit-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.food-weight-edit{display:flex;align-items:center;gap:8px}.food-weight-edit label{font-size:12px;font-weight:600;color:#495057;min-width:45px}.weight-edit-input{width:80px;padding:4px 8px;border:1px solid #ced4da;border-radius:4px;font-size:14px;text-align:center;background:#fff}.weight-edit-input:focus{outline:none;border-color:#17a2b8;box-shadow:0 0 0 2px #17a2b840}.food-nutrition-preview{display:flex;justify-content:space-between;align-items:center;padding-top:8px;border-top:1px solid #e9ecef;font-size:13px;color:#6c757d}.macros-preview{font-size:12px;color:#495057;font-weight:500}@media(max-width:768px){.edit-form{gap:8px}.edit-description,.edit-context,.edit-date{font-size:16px;padding:10px}.edit-buttons{display:flex!important;justify-content:center!important;align-items:center!important;gap:16px!important;margin-top:12px;width:100%}.save-edit-btn,.cancel-edit-btn{font-size:20px!important;min-width:44px!important;max-width:44px!important;width:44px!important;height:44px!important;padding:0!important;border-radius:8px!important;flex-shrink:0!important;flex-grow:0!important;touch-action:manipulation;display:flex!important;align-items:center!important;justify-content:center!important}.save-edit-btn:active,.cancel-edit-btn:active{transform:scale(.95)}}@media(max-width:768px){.foods-header{flex-direction:column;align-items:stretch;gap:10px}.food-edit-actions{justify-content:center}.food-edit-row{flex-direction:column;align-items:stretch;gap:8px}.food-weight-edit{justify-content:center}.food-nutrition-preview{flex-direction:column;align-items:center;gap:4px}.weight-edit-input{width:120px}}.edit-foods-btn[title]:hover:after,.save-foods-btn[title]:hover:after{content:attr(title);position:absolute;background:#333;color:#fff;padding:4px 8px;border-radius:4px;font-size:12px;white-space:nowrap;z-index:1000;bottom:100%;left:50%;transform:translate(-50%)}.edit-history-btn{background:#6f42c1;color:#fff;border:none;padding:6px 12px;border-radius:6px;font-size:.85em;cursor:pointer;margin-left:8px;transition:background-color .2s ease}.edit-history-btn:hover{background:#5a359a}.edit-history-modal{max-width:600px;max-height:70vh;overflow-y:auto}.edit-history-list{max-height:400px;overflow-y:auto}.edit-history-item{background:#f8f9fa;border:1px solid #dee2e6;border-radius:8px;padding:15px;margin-bottom:12px;transition:border-color .2s ease}.edit-history-item:hover{border-color:#6f42c1}.edit-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;padding-bottom:8px;border-bottom:1px solid #dee2e6}.edit-type{font-weight:600;color:#495057;font-size:.95em}.edit-date{color:#6c757d;font-size:.85em}.edit-details{color:#495057;font-size:.9em;line-height:1.4}.edit-details>div{margin-top:4px}.no-history{text-align:center;padding:40px 20px;color:#6c757d}.no-history p{margin:0;font-style:italic}.foods-header .edit-foods-btn:contains("🩺"){background:linear-gradient(135deg,#6f42c1,#8b5cf6);border:2px solid #5a359a}.save-foods-btn:contains("🩺"){background:linear-gradient(135deg,#28a745,#20c997);border:2px solid #1e7e34}.meal-plans-content{padding:20px;background:#f8f9fa;border-radius:12px;margin:20px 0}.meal-plans-section h3{color:#495057;margin-bottom:15px;font-size:1.4em}.meal-plans-intro{color:#6c757d;margin-bottom:30px;line-height:1.6;font-size:16px}.meal-planning-philosophy{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:20px;margin-bottom:40px}.philosophy-card{background:#fff;padding:20px;border-radius:12px;box-shadow:0 2px 8px #0000001a;border:1px solid #e9ecef;text-align:center}.philosophy-card h4{color:#495057;margin-bottom:10px;font-size:1.1em;border-bottom:2px solid #e9ecef;padding-bottom:8px}.philosophy-card p{color:#6c757d;line-height:1.5;margin:0}.meal-builder{background:#fff;padding:25px;border-radius:12px;box-shadow:0 2px 8px #0000001a;border:1px solid #e9ecef;margin-bottom:30px}.meal-builder h4{color:#495057;margin-bottom:10px;font-size:1.2em}.meal-builder p{color:#6c757d;margin-bottom:25px}.meal-builder-steps{display:grid;gap:30px}.builder-step{border:2px solid #e9ecef;border-radius:12px;padding:20px;background:#f8f9fa}.step-header{display:flex;align-items:center;gap:15px;margin-bottom:20px}.step-number{background:#00300c;color:#fff;width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:16px}.step-header h5{color:#495057;margin:0;font-size:1.1em}.food-options{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px}.food-category h6{color:#495057;margin-bottom:10px;font-size:1em;font-weight:600}.food-category ul{margin:0;padding-left:20px;color:#6c757d}.food-category li{margin-bottom:5px;line-height:1.4}.carb-fat-choice{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px}.choice-option{background:#fff;padding:20px;border-radius:8px;border:2px solid #e9ecef}.choice-option h6{color:#495057;margin-bottom:15px;font-size:1em;font-weight:600}.choice-option ul{margin:0 0 15px;padding-left:20px;color:#6c757d}.choice-option li{margin-bottom:5px;line-height:1.4}.choice-option p{margin:0;color:#495057;font-size:14px;font-weight:500;background:#f8f9fa;padding:10px;border-radius:6px}.flame-smart-builder{display:grid;gap:30px}.smart-step{border:2px solid #D4A84B;border-radius:12px;padding:20px;background:linear-gradient(135deg,#fff5f2,#fff)}.smart-step .step-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px;flex-wrap:wrap;gap:10px}.smart-step .step-number{background:linear-gradient(135deg,#d4a84b,#d4a84b);color:#fff;width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:16px;box-shadow:0 2px 8px #ff6b354d}.flame-tip{background:#fff5f2;color:#d63031;padding:4px 12px;border-radius:20px;font-size:12px;font-weight:600;border:1px solid #D4A84B}.smart-options{display:grid;gap:25px}.protein-tier,.veg-tier{background:#fff;padding:20px;border-radius:8px;border:1px solid #e9ecef;box-shadow:0 1px 4px #0000000d}.protein-tier h6,.veg-tier h6{color:#495057;margin-bottom:15px;font-size:1em;font-weight:600;padding-bottom:8px;border-bottom:2px solid #D4A84B}.smart-suggestions{display:grid;gap:12px}.suggestion-item{display:flex;justify-content:space-between;align-items:center;padding:12px 15px;background:#f8f9fa;border-radius:8px;border:1px solid #e9ecef;transition:all .2s ease;cursor:pointer}.suggestion-item:hover{background:#fff5f2;border-color:#d4a84b;transform:translateY(-1px);box-shadow:0 2px 8px #ff6b351a}.food-name{font-weight:600;color:#495057;font-size:14px}.flame-benefit{font-size:12px;color:#d63031;font-weight:500;background:#fff5f2;padding:2px 8px;border-radius:12px;border:1px solid #D4A84B}.smart-fuel-choice{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:20px}.fuel-scenario{background:#fff;padding:20px;border-radius:8px;border:1px solid #e9ecef;box-shadow:0 1px 4px #0000000d}.scenario-header{margin-bottom:15px;text-align:center}.scenario-header h6{color:#495057;margin-bottom:5px;font-size:1em;font-weight:600}.scenario-subtitle{font-size:12px;color:#6c757d;font-style:italic}.meal-examples{background:#fff;padding:25px;border-radius:12px;box-shadow:0 2px 8px #0000001a;border:1px solid #e9ecef;margin-bottom:30px}.meal-examples h4{color:#495057;margin-bottom:20px;font-size:1.2em}.example-meals{display:grid;gap:15px}.example-meal{background:#f8f9fa;padding:15px;border-radius:8px;border-left:4px solid #28a745}.example-meal h5{color:#495057;margin:0 0 8px;font-size:1em;font-weight:600}.example-meal p{color:#6c757d;margin:0;line-height:1.5}.meal-plan-tips{background:#fff;padding:25px;border-radius:12px;box-shadow:0 2px 8px #0000001a;border:1px solid #e9ecef}.meal-plan-tips h4{color:#495057;margin-bottom:15px;font-size:1.1em}.meal-plan-tips ul{margin:0;padding-left:20px}.meal-plan-tips li{color:#6c757d;margin-bottom:8px;line-height:1.5}@media(max-width:768px){.meal-plans-content{padding:15px;margin:15px 0}.meal-planning-philosophy{grid-template-columns:1fr;gap:15px}.philosophy-card{padding:15px}.meal-builder{padding:20px}.meal-builder-steps{gap:20px}.builder-step{padding:15px}.step-header{gap:10px}.step-number{width:28px;height:28px;font-size:14px}.food-options,.carb-fat-choice{grid-template-columns:1fr;gap:15px}.choice-option{padding:15px}.meal-examples,.meal-plan-tips{padding:20px}.flame-smart-builder{gap:20px}.smart-step{padding:15px}.smart-step .step-header{flex-direction:column;align-items:flex-start;gap:8px}.protein-tier,.veg-tier{padding:15px}.suggestion-item{flex-direction:column;align-items:flex-start;gap:5px;padding:10px 12px}.smart-fuel-choice{grid-template-columns:1fr}.fuel-scenario{padding:15px}}@media(max-width:480px){.meal-plans-section h3{font-size:1.2em}.meal-plans-content{padding:10px;margin:10px 0}.philosophy-card{padding:12px}.philosophy-card h4{font-size:1em}.meal-builder{padding:15px}.meal-builder h4{font-size:1.1em}.builder-step{padding:12px}.step-header{flex-direction:column;align-items:flex-start;gap:8px}.step-number{width:24px;height:24px;font-size:12px}.step-header h5{font-size:1em}.food-category h6{font-size:.9em}.choice-option{padding:12px}.choice-option h6{font-size:.9em}.meal-examples{padding:15px}.example-meal{padding:12px}.example-meal h5{font-size:.9em}.meal-plan-tips{padding:15px}.meal-plan-tips h4{font-size:1em}.smart-step{padding:12px}.smart-step .step-number{width:24px;height:24px;font-size:12px}.flame-tip{font-size:11px;padding:3px 8px}.protein-tier,.veg-tier{padding:12px}.protein-tier h6,.veg-tier h6{font-size:.9em}.food-name{font-size:13px}.flame-benefit{font-size:11px;padding:1px 6px}.fuel-scenario{padding:12px}.scenario-header h6{font-size:.9em}.scenario-subtitle{font-size:11px}}.saved-meals-controls{display:flex;align-items:center;gap:10px}.category-selector{padding:8px 12px;border:1px solid #ddd;border-radius:6px;background:#fff;font-size:14px;cursor:pointer}.loading-saved-meals,.no-saved-meals{text-align:center;padding:30px 20px;color:#666}.no-saved-meals p:first-child{font-size:18px;margin-bottom:10px}.no-saved-meals p:last-child{font-size:14px;color:#888;margin:0}.saved-meals-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:20px;margin-top:20px}.saved-meal-card{background:#fff;border:1px solid #e0e0e0;border-radius:12px;padding:16px;box-shadow:0 2px 8px #00000014;transition:all .2s ease;overflow:hidden}.saved-meal-thumbnail{margin:-16px -16px 12px;height:120px;overflow:hidden;border-radius:12px 12px 0 0;background:#f8f9fa}.saved-meal-thumbnail img{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.saved-meal-card:hover .saved-meal-thumbnail img{transform:scale(1.05)}.saved-meal-card:hover{box-shadow:0 4px 16px #0000001f;transform:translateY(-2px)}.saved-meal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.saved-meal-name{display:flex;align-items:center;gap:8px;font-size:16px}.category-icon{font-size:18px}.saved-meal-actions{display:flex;gap:8px}.add-to-today-btn,.delete-saved-meal-btn{background:none;border:none;font-size:16px;cursor:pointer;padding:4px 8px;border-radius:4px;transition:background-color .2s ease}.add-to-today-btn:hover{background-color:#e8f5e8}.delete-saved-meal-btn:hover{background-color:#ffe8e8}.saved-meal-description{margin-bottom:12px;color:#666;font-style:italic}.saved-meal-foods{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}.food-tag{background:#f8f9fa;padding:4px 8px;border-radius:12px;font-size:12px;color:#495057;border:1px solid #e9ecef}.food-tag.more-foods{background:#00300c;color:#fff;border-color:#00300c}.saved-meal-nutrition{padding:12px 0;border-top:1px solid #f0f0f0;margin-bottom:8px}.nutrition-summary{display:flex;justify-content:space-between;align-items:center}.cal-info{font-weight:700;color:#dc3545;font-size:16px}.macro-info{font-size:12px;color:#666;display:flex;gap:8px}.saved-meal-date{text-align:right;color:#999;font-size:11px;margin-top:8px}.favorite-btn{background:none;border:none;font-size:16px;cursor:pointer;padding:4px 8px;border-radius:4px;transition:background-color .2s ease}.favorite-btn:hover{background-color:#ffe8e8;transform:scale(1.1)}.favorite-btn:active{transform:scale(.95)}@media(max-width:768px){.saved-meals-grid{grid-template-columns:1fr;gap:16px}.saved-meal-thumbnail{height:100px}.saved-meal-header{flex-direction:column;align-items:flex-start;gap:8px}.saved-meal-actions{align-self:flex-end}.nutrition-summary{flex-direction:column;align-items:flex-start;gap:4px}}.loading{text-align:center;padding:3rem 2rem;color:#6b7280;font-size:1.1rem;background:#f9fafb;border-radius:12px;margin:2rem 0}.empty-portfolio{text-align:center;padding:4rem 2rem;color:#6b7280;background:#fff;border-radius:12px;border:2px dashed #e5e7eb;margin:2rem 0}.empty-portfolio h3{color:#374151;margin-bottom:1rem;font-size:1.25rem}.empty-portfolio p{margin-bottom:1.5rem;line-height:1.6}.meals-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:1rem;padding:1rem 0;background:transparent}.meal-card{border-radius:16px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 15px #d4a84b14,0 4px 12px #b8860b26;transition:all .3s ease;overflow:hidden;position:relative}.meal-card:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.6),transparent);transition:left .5s ease;z-index:1;pointer-events:none}.meal-card:hover:before{left:100%}.meal-card:hover{transform:translateY(-4px);box-shadow:inset 0 0 20px #d4a84b1f,0 8px 25px #b8860b33}.meal-card .meal-image{position:relative;width:100%;height:200px;overflow:hidden;z-index:2}.meal-card .meal-image img{width:100%;height:100%;object-fit:cover;display:block}.meal-card .meal-context{position:absolute;top:10px;right:10px;background:#000c;color:#fff;padding:6px 12px;border-radius:16px;font-size:.75rem;font-weight:600;z-index:2;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.meal-actions{display:flex;gap:.5rem;padding:1rem;background:#f9fafb;border-top:1px solid #f3f4f6;justify-content:center}.meal-actions button{padding:.5rem 1rem;border-radius:8px;border:1px solid #d1d5db;background:#fff;color:#374151;font-size:.875rem;font-weight:500;cursor:pointer;transition:all .2s ease}.meal-actions button:hover{background:#f3f4f6;border-color:#9ca3af}@media(max-width:768px){.date-navigator-new{gap:.5rem;padding:.5rem;flex-wrap:wrap}.date-nav-arrow{width:44px;height:44px;font-size:18px;flex-shrink:0}.date-display{flex:1;min-width:80px;font-size:14px;padding:.75rem .5rem}.date-navigator-new .help-button{width:44px;height:44px;font-size:18px;flex-shrink:0;order:0}.edit-toggle-inline{flex:1 1 100%;padding:.75rem 1rem;gap:.5rem;justify-content:center;order:1}.edit-toggle-inline input[type=checkbox]{width:18px;height:18px}.edit-toggle-inline .toggle-text{font-size:15px}.meal-portfolio.dashboard-content,.meal-portfolio{padding:.5rem;min-height:auto;max-width:100%!important;width:100%!important;margin:0 auto!important;overflow-x:hidden!important}.portfolio-main-header{flex-direction:column;text-align:center;padding:1.5rem 1rem;margin-bottom:2rem;max-width:100%;width:100%;overflow:hidden}.portfolio-main-header .header-content h2{font-size:1.5rem;margin-bottom:.25rem}.portfolio-main-header .header-stats{align-items:center;margin-top:1rem}.portfolio-controls-section{max-width:100%;width:100%;overflow:hidden}.controls-group .edit-toggle input[type=checkbox]{margin-right:6px;width:16px;height:16px}.controls-group .edit-toggle .toggle-text{font-size:12px;white-space:nowrap}.daily-overview{padding:1rem;margin-bottom:1rem;overflow:hidden}.meals-grid{grid-template-columns:1fr;gap:1rem;padding:0;overflow:hidden}.nutrition-grid{grid-template-columns:repeat(2,1fr);gap:.75rem;overflow:hidden}.portfolio-content{margin-top:0;overflow:hidden;max-width:100%;width:100%}.meal-card{max-width:100%;overflow:hidden;word-wrap:break-word}.meal-info{max-width:100%;overflow:hidden}.meal-title-row h4{word-wrap:break-word;overflow-wrap:break-word;-webkit-hyphens:auto;hyphens:auto}}@media(max-width:480px){.meal-portfolio.dashboard-content,.meal-portfolio{padding:.5rem;margin:0 auto;max-width:100%!important;width:100%!important;overflow-x:hidden!important}.portfolio-main-header{padding:1rem .75rem;margin-bottom:1.5rem}.portfolio-main-header .header-content h2{font-size:1.25rem}.nutrition-grid{grid-template-columns:1fr}.nutrition-item{padding:1rem}}.meals-grid .meal-card .meal-image{position:relative;width:100%;height:200px;overflow:hidden;margin:0;padding:0}.meals-grid .meal-card .meal-image img{width:100%;height:100%;object-fit:cover;display:block;margin:0;padding:0}.meals-grid .meal-card .meal-context{position:absolute;top:10px;right:10px;background:#000c;color:#fff;padding:6px 12px;border-radius:16px;font-size:.75rem;font-weight:600;z-index:10;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.dashboard-hub .favorites-library,.favorites-library{padding:1.5rem;max-width:1200px!important;margin:0 auto;background:transparent;min-height:100vh;width:100%!important;box-sizing:border-box}.library-header{text-align:center;margin-bottom:1rem;background:#fff;padding:1.5rem 2rem;border-radius:12px;box-shadow:0 2px 8px #0000001a;position:relative;display:flex;align-items:center;justify-content:center;width:100%;box-sizing:border-box}.dashboard-hub .library-header{margin-top:0;border-radius:0 0 12px 12px}.library-header .header-content{flex:1}.library-header .help-button{position:absolute;top:1.5rem;right:1.5rem;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280}.library-header .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.library-controls{display:flex;gap:1rem;margin-top:1rem;margin-bottom:1rem;background:#fff;padding:1.5rem 5rem 1.5rem 1.5rem;border-radius:12px;box-shadow:0 2px 8px #0000001a;flex-wrap:wrap;width:100%;box-sizing:border-box;position:relative;min-height:60px}.library-controls .help-button{position:absolute;top:50%;transform:translateY(-50%);right:1.5rem;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280;z-index:10}.library-controls .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:translateY(-50%) scale(1.05)}.search-input{width:100%;padding:.75rem;border:2px solid #e2e8f0;border-radius:8px;font-size:1rem;transition:border-color .2s ease;box-sizing:border-box}.filter-controls{display:flex;gap:.5rem;align-items:center;flex-wrap:nowrap;flex-shrink:1}.category-select,.sort-select{padding:.75rem;border:2px solid #e2e8f0;border-radius:8px;font-size:.875rem;background:#fff;cursor:pointer;transition:border-color .2s ease;color:#374151}.category-select:focus,.sort-select:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.sort-order-btn{background:#00300c;color:#fff;border:none;padding:.75rem;border-radius:8px;cursor:pointer;font-size:1.2rem;font-weight:700;transition:all .2s ease;width:50px;height:50px;display:flex;align-items:center;justify-content:center}.sort-order-btn:hover{background:#6ba036;transform:translateY(-1px)}.favorites-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:1rem;margin-top:1rem}.favorite-card{background:#fff;border-radius:16px;padding:1.5rem;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f;transition:all .3s ease;border:1px solid #f3f4f6;overflow:hidden}.favorite-card:hover{transform:translateY(-4px);box-shadow:0 10px 25px -5px #00000026,0 4px 6px -2px #0000000d;border-color:#e5e7eb}.favorite-image{margin:-1.5rem -1.5rem 1rem;height:150px;overflow:hidden;position:relative;background:#f7fafc;display:flex;align-items:center;justify-content:center}.favorite-image img{width:100%;height:100%;object-fit:cover;object-position:center center;display:block;transition:transform .3s ease}.favorite-card:hover .favorite-image img{transform:scale(1.05)}.favorite-card-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;padding-bottom:.75rem;border-bottom:1px solid #f3f4f6}.favorite-category{background:#f0f9ff;color:#00300c;padding:.4rem .8rem;border-radius:6px;font-size:.85rem;font-weight:600;text-transform:capitalize;border:1px solid rgba(124,179,66,.2)}.favorite-date{color:#6b7280;font-size:.8rem}.favorite-card-content{margin-bottom:1.5rem}.favorite-title{color:#2d3748;margin-bottom:.75rem;font-size:1.2rem;font-weight:600;line-height:1.4}.favorite-metrics{display:flex;gap:1rem;flex-wrap:wrap;margin-bottom:1rem}.metric{background:#f0f9ff;color:#00300c;padding:.3rem .6rem;border-radius:4px;font-size:.8rem;font-weight:500;border:1px solid rgba(124,179,66,.2)}.favorite-macros{margin-top:1rem;padding:.75rem;background:#f9fafb;border-radius:8px;border:1px solid #f3f4f6}.macro-row{display:flex;gap:.75rem;flex-wrap:wrap}.macro-item.protein .macro-dot{width:8px;height:8px;background-color:#4ecdc4;border-radius:50%}.macro-item.carbs .macro-dot{width:8px;height:8px;background-color:#ffe66d;border-radius:50%}.macro-item.fat .macro-dot{width:8px;height:8px;background-color:#95e1d3;border-radius:50%}.favorite-card-actions{display:grid;grid-template-columns:2fr 1fr;gap:.5rem}.favorite-card-actions button{padding:.75rem;border:none;border-radius:8px;cursor:pointer;font-size:.9rem;font-weight:600;transition:all .3s ease}.add-to-today-btn{background:linear-gradient(135deg,#00300c,#001d07);color:#fff}.add-to-today-btn:hover{background:linear-gradient(135deg,#6ba036,#3e6b4a);transform:translateY(-1px);box-shadow:0 4px 8px #7cb3424d}.delete-favorite-btn{background:#f9fafb;color:#6b7280}.delete-favorite-btn:hover{background:#f3f4f6;color:#374151;transform:translateY(-1px)}.loading-state,.error-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;text-align:center;background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;color:#6b7280}.loading-spinner{font-size:3rem;animation:spin 2s linear infinite;margin-bottom:1rem;color:#00300c}.error-icon{font-size:3rem;margin-bottom:1rem;color:#ef4444}.retry-btn{background:#00300c;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;transition:all .2s ease;margin-top:1rem}.retry-btn:hover{background:#6ba036;transform:translateY(-1px)}.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;text-align:center;background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;margin-top:1rem;border:2px dashed #e5e7eb}.empty-icon{font-size:4rem;margin-bottom:1rem;opacity:.7;color:#6b7280}.empty-state h3{color:#374151;margin-bottom:.5rem;font-size:1.25rem}.empty-state p{color:#6b7280;font-size:1rem;margin:0;max-width:400px;line-height:1.6}@media(max-width:768px){.favorites-library{padding:1rem;max-width:100%!important;width:100%!important;margin:0 auto!important;overflow-x:hidden!important}.library-header{flex-direction:column;text-align:center;padding:1.5rem 1rem;max-width:100%;width:100%;overflow:hidden}.header-content h2{font-size:1.5rem;margin-bottom:.25rem}.library-controls{display:grid;grid-template-columns:1fr;gap:.75rem;padding:1rem 3.5rem 1rem 1rem;max-width:100%;width:100%;overflow:hidden}.library-controls .help-button{top:1rem;right:1rem;width:32px;height:32px;font-size:14px}.search-control{min-width:auto;width:100%;grid-column:1}.filter-controls{width:100%;display:flex;gap:.35rem;max-width:100%;grid-column:1;align-items:stretch}.category-select,.sort-select{font-size:.7rem;padding:.5rem .3rem;min-width:0;flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sort-order-btn{padding:0;min-width:36px;width:36px;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:1.2rem}.favorites-grid{grid-template-columns:1fr;gap:1rem;overflow:hidden}.favorite-card{max-width:100%;overflow:hidden;word-wrap:break-word}.favorite-card-actions{grid-template-columns:1fr}.favorite-image{margin:-1.5rem -1.5rem 1rem;height:120px}}@media(max-width:480px){.favorites-library{padding:.75rem;margin:0 auto;max-width:100%!important;width:100%!important;overflow-x:hidden!important}.library-header{padding:1rem .75rem}.header-content h2{font-size:1.25rem}.library-controls{padding:.75rem}.favorite-card{padding:1rem}}.nutritional-overview.dashboard-content,.nutritional-overview{padding:1.5rem;max-width:1200px!important;margin:0 auto;height:100%;overflow-y:auto;overflow-x:hidden;background:#f8fafc;min-height:100vh;width:100%!important;box-sizing:border-box}.overview-main-header{text-align:center;margin-bottom:2rem;background:#fff;padding:2rem;border-radius:0 0 12px 12px;box-shadow:0 2px 10px #0000001a;position:relative;display:flex;align-items:center;justify-content:center}.overview-main-header .header-content{flex:1}.overview-main-header .header-content h2{color:#2d3748;margin-bottom:.5rem;font-size:2rem}.overview-main-header .header-content p{color:#4a5568;margin:0;font-size:1rem}.nutritional-overview .date-navigator-new .help-button{margin-left:auto;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:44px;height:44px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:18px;transition:all .2s ease;color:#6b7280;flex-shrink:0}.nutritional-overview .date-navigator-new .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.overview-controls-section{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;margin-bottom:1rem;padding:0}.nutritional-overview .date-navigator-new{display:flex;align-items:center;justify-content:flex-start;gap:.75rem;padding:.5rem;background:#f8fafc;border-radius:8px}.nutritional-overview .date-nav-arrow{width:48px;height:48px;border:2px solid #00300c;border-radius:8px;background:#00300c;font-size:20px;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;justify-content:center;color:#f5d67b;font-weight:700;text-shadow:0 0 10px rgba(245,214,123,.5)}.nutritional-overview .date-nav-arrow:hover:not(:disabled){background:#001d07;border-color:#001d07;transform:scale(1.05)}.nutritional-overview .date-nav-arrow:disabled{opacity:.3;cursor:not-allowed}.nutritional-overview .date-display{text-align:center;font-size:16px;font-weight:600;color:#2d3748;padding:.75rem 1rem;background:#fff;border:2px solid #e2e8f0;border-radius:8px;min-width:150px;max-width:200px}.nutritional-overview .date-nav-today{padding:.75rem 1.5rem;border:2px solid #00300c;border-radius:8px;background:#00300c;color:#fff;font-size:16px;font-weight:600;cursor:pointer;transition:all .2s ease}.nutritional-overview .date-nav-today:hover:not(:disabled){background:#001d07;border-color:#001d07}.nutritional-overview .date-nav-today:disabled{opacity:.3;cursor:not-allowed}.controls-content{display:flex;justify-content:flex-start;align-items:center;gap:1rem}.controls-group{display:flex;align-items:center;gap:.75rem}.controls-group label{color:#4a5568;font-weight:500;font-size:.875rem}.date-input{padding:.5rem 1rem;border:2px solid #e2e8f0;border-radius:8px;background:#fff;color:#2d3748;font-size:.875rem;transition:border-color .2s ease}.date-input:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 3px #3b82f61a}.date-quick-buttons{display:flex;gap:.5rem;align-items:center}.quick-date-btn{padding:.5rem 1rem;border:1px solid #d1d5db;border-radius:6px;background:#fff;color:#374151;font-size:.75rem;cursor:pointer;transition:all .2s ease;height:40px;box-sizing:border-box;display:flex;align-items:center;justify-content:center}.quick-date-btn:hover{background:#f0f9ff;border-color:#00300c;color:#00300c}.quick-date-btn.active{background:#00300c;border-color:#00300c;color:#fff}.quick-date-btn.active:hover{background:#001d07;border-color:#001d07}.nutrition-section{background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 15px #d4a84b14,0 3px 10px #b8860b26;margin-bottom:2rem;padding:1.5rem}.section-header{text-align:center;margin-bottom:1.5rem;padding-bottom:1rem;border-bottom:2px solid #e2e8f0}.section-header h3{color:#2d3748;font-size:1.5rem;margin-bottom:.5rem}.section-header p{color:#6b7280;font-size:.9rem;margin:0}.vitamins-content{padding:2rem;background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;border:2px solid transparent;box-shadow:inset 0 0 30px #d4a84b4d,0 6px 20px #b8860b4d;position:relative;overflow:hidden;border-radius:12px;padding:1.5rem;box-shadow:0 2px 4px #0000001a;margin-bottom:2rem}.vitamins-section h3{color:#2d3748;margin-bottom:1.5rem;font-size:1.25rem}.no-vitamin-data{text-align:center;padding:3rem 1rem;color:#4a5568;background:#f7fafc;border-radius:8px}.no-vitamin-data p{margin:.5rem 0}.no-nutrition-data{background:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a;padding:2rem;margin-bottom:2rem}.empty-state{text-align:center;padding:2rem;color:#4a5568;background:#f7fafc;border-radius:8px;border:2px dashed #cbd5e0}.empty-state h3{color:#4a5568;margin-bottom:1rem}.section-separator{text-align:center;margin:1.5rem 0 1rem;padding:.75rem 0;border-radius:8px;background:#f8fafc;border-bottom:2px solid #e2e8f0}.vitamin-section-title,.mineral-section-title{font-size:1rem;font-weight:600;letter-spacing:.02em;margin:0;color:#4a5568}.vitamins-grid,.minerals-grid{display:grid;grid-template-columns:1fr;gap:1.5rem}.vitamin-category{background:#f7fafc;border-radius:12px;padding:1.5rem;border:1px solid #e2e8f0}.vitamin-category h4{color:#2d3748;margin-bottom:1rem;font-size:1.1rem;text-align:center;border-bottom:2px solid #e2e8f0;padding-bottom:.5rem}.vitamin-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:1rem}.vitamin-item-square{padding:.75rem;border-radius:.5rem;border:2px solid;transition:all .2s ease;display:flex;flex-direction:column;min-height:160px}.vitamin-item-square:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000026}.vitamin-item-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}.vitamin-status-icon{font-size:1.125rem}.vitamin-percentage-badge{font-size:.75rem;font-weight:600}.vitamin-item-body{flex:1;margin-bottom:.5rem}.vitamin-name-square{font-size:.875rem;font-weight:500;line-height:1.2;margin:0 0 .25rem}.vitamin-target{font-size:.75rem;opacity:.8;margin-top:.25rem}.vitamin-item-footer{margin-top:auto}.vitamin-value-large{font-size:1.125rem;font-weight:700;line-height:1}.vitamin-unit-small{font-size:.75rem;opacity:.8;margin-top:.125rem}.vitamin-progress-bar-container{width:100%;background-color:#e5e7eb;border-radius:9999px;height:.375rem;margin-top:.5rem}.vitamin-progress-bar{height:.375rem;border-radius:9999px;transition:width .3s ease}.bg-green-50{background-color:#f0fdf4}.border-green-200{border-color:#bbf7d0}.text-green-800{color:#166534}.bg-green-500{background-color:#22c55e}.bg-yellow-50{background-color:#fefce8}.border-yellow-200{border-color:#fef08a}.text-yellow-800{color:#854d0e}.bg-yellow-500{background-color:#eab308}.bg-orange-50{background-color:#fff7ed}.border-orange-200{border-color:#fed7aa}.text-orange-800{color:#9a3412}.bg-orange-500{background-color:#f97316}.bg-red-50{background-color:#fef2f2}.border-red-200{border-color:#fecaca}.text-red-800{color:#991b1b}.bg-red-500{background-color:#ef4444}.vitamin-item{display:grid;grid-template-columns:1fr;grid-template-rows:auto auto auto auto;gap:.25rem;padding:.75rem;background:#fff;border-radius:8px;border:2px solid #e2e8f0;transition:all .3s ease}.vitamin-item:hover{box-shadow:0 2px 8px #0000001a}.vitamin-name{font-weight:600;color:#2d3748;font-size:.8rem;text-align:center}.vitamin-amount{font-weight:600;color:#4a5568;font-size:.75rem;text-align:center}.vitamin-bar{height:6px;background:#e2e8f0;border-radius:3px;overflow:hidden;margin:.5rem 10% 0;width:80%}.vitamin-fill{height:100%;background:linear-gradient(90deg,#38a169,#48bb78);border-radius:3px;transition:width .3s ease}.vitamin-percentage{font-size:.7rem;color:#4a5568;text-align:center;font-weight:600}.vitamin-item.adequate .vitamin-fill{background:linear-gradient(90deg,#38a169,#48bb78)}.vitamin-item.low .vitamin-fill{background:linear-gradient(90deg,#ed8936,#f6ad55)}.vitamin-item.deficient .vitamin-fill{background:linear-gradient(90deg,#e53e3e,#fc8181)}.vitamin-item.high .vitamin-fill{background:linear-gradient(90deg,#001d07,#63b3ed)}.loading-state{display:flex;justify-content:center;align-items:center;height:200px;color:#4a5568;font-size:1.1rem}@media(max-width:768px){.nutritional-overview{padding:1rem;overflow-x:hidden;box-sizing:border-box;max-width:100%!important;width:100%!important}.overview-controls-section{padding:1rem;margin-bottom:1rem;overflow-x:hidden;box-sizing:border-box;max-width:100%;width:100%}.nutritional-overview .date-navigator-new{gap:.5rem;padding:.75rem;flex-wrap:nowrap}.nutritional-overview .date-nav-arrow{width:44px;height:44px;font-size:18px;flex-shrink:0}.nutritional-overview .date-display{flex:1;min-width:80px;font-size:14px;padding:.75rem .5rem}.overview-controls-section .help-button{width:44px;height:44px;font-size:18px;flex-shrink:0}.controls-content{flex-direction:column;align-items:stretch;gap:.5rem;width:100%;max-width:100%;overflow:hidden;box-sizing:border-box}.controls-group{display:flex;flex-direction:column;align-items:stretch;gap:.5rem;width:100%;max-width:100%;overflow:hidden;box-sizing:border-box;height:auto}.controls-group label{font-size:.75rem;font-weight:600;color:#4a5568;text-align:left;margin-bottom:0}.controls-group .date-input,.overview-controls-section .controls-group input[type=date]{width:100%;height:40px;font-size:16px;padding:.5rem;border-radius:8px;border:2px solid #e2e8f0;box-sizing:border-box}.date-quick-buttons{display:flex;gap:.5rem;justify-content:center;width:100%;margin-top:0}.date-quick-buttons button,.quick-date-btn{flex:1;height:38px;font-size:13px;padding:.4rem;max-width:150px;box-sizing:border-box}.overview-header{flex-direction:column;gap:1rem;align-items:stretch}.vitamins-content{padding:1rem;margin-bottom:1rem}.vitamins-grid,.minerals-grid{grid-template-columns:1fr;gap:1rem}.vitamin-category{padding:1rem}.vitamin-list{grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:.75rem}.vitamin-item-square{min-height:140px;padding:.625rem}.vitamin-item{padding:.75rem}.vitamin-name{font-size:.85rem}.vitamin-amount{font-size:.75rem}}.nutrition-data-wrapper{padding:2rem;margin-bottom:1rem;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 30px #d4a84b4d,0 6px 20px #b8860b4d;transition:all .3s ease;position:relative;overflow:hidden}.nutrition-data-wrapper:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;pointer-events:none}.nutrition-data-wrapper:hover:before{left:100%}.nutrition-data-wrapper:hover{box-shadow:inset 0 0 35px #d4a84b66,0 10px 30px #b8860b66}.vitamins-content:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.5),transparent);transition:left .5s ease;pointer-events:none;z-index:0}.vitamins-content:hover:before{left:100%}.vitamins-content:hover{box-shadow:inset 0 0 35px #d4a84b66,0 10px 30px #b8860b66}.vitamins-section{position:relative;z-index:1;border:2px solid transparent;background-image:linear-gradient(135deg,#f5d67b,#d4a84b,#f5d67b),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 25px #d4a84b40,0 4px 12px #b8860b33}.education-hub{display:flex;flex-direction:column;gap:16px;padding:16px;max-width:1200px;margin:0 auto}.course-dashboard{display:flex;flex-direction:column;gap:24px}.course-header{background:linear-gradient(135deg,#00300ccc,#001d07e6);border:1px solid rgba(212,168,75,.3);border-radius:12px;padding:24px}.course-title{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.course-provider{font-size:.9rem;color:#ffffffb3;margin:0 0 16px}.course-description{font-size:.95rem;color:#ffffffd9;line-height:1.6;margin:0}.progress-overview{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px}.progress-stat{background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:10px;padding:20px;text-align:center}.progress-stat-value{font-size:2rem;font-weight:700;color:#d4a84b;margin:0}.progress-stat-label{font-size:.85rem;color:#ffffffb3;margin:8px 0 0}.progress-bar-container{width:100%}.progress-bar-label{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px;font-size:.85rem}.progress-bar-title{color:#ffffffe6}.progress-bar-percentage{color:#d4a84b;font-weight:600}.progress-bar-track{width:100%;height:8px;background:#ffffff1a;border-radius:4px;overflow:hidden}.progress-bar-track.large{height:12px;border-radius:6px}.progress-bar-fill{height:100%;background:linear-gradient(90deg,#d4a84b,#f5d67b);border-radius:inherit;transition:width .5s ease-out}.progress-bar-fill.completed{background:linear-gradient(90deg,#4caf50,#81c784)}.module-list{display:flex;flex-direction:column;gap:12px}.module-list-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.module-list-title{font-size:1.1rem;font-weight:600;color:#d4a84b;margin:0}.module-count{font-size:.85rem;color:#fff9}.module-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:16px;cursor:pointer;transition:all .2s ease}.module-card:hover{background:#00300cb3;border-color:#d4a84b66;transform:translateY(-2px)}.module-card.locked{opacity:.6;cursor:not-allowed}.module-card.locked:hover{transform:none;border-color:#d4a84b26}.module-card-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:12px}.module-number{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;background:#d4a84b33;border-radius:8px;font-size:.85rem;font-weight:600;color:#d4a84b}.module-status{font-size:.75rem;padding:4px 8px;border-radius:4px;font-weight:500}.module-status.not-started{background:#ffffff1a;color:#fff9}.module-status.in-progress{background:#d4a84b33;color:#d4a84b}.module-status.completed{background:#4caf5033;color:#81c784}.module-card-title{font-size:1rem;font-weight:500;color:#fffffff2;margin:0 0 8px;line-height:1.4}.module-card-meta{display:flex;gap:16px;font-size:.8rem;color:#ffffff80;margin-bottom:12px}.module-card-meta span{display:flex;align-items:center;gap:4px}.education-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 20px;gap:16px}.education-loading-spinner{width:40px;height:40px;border:3px solid rgba(212,168,75,.2);border-top:3px solid #D4A84B;border-radius:50%;animation:spin 1s linear infinite}.education-loading-text{color:#ffffffb3;font-size:.9rem}.education-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:10px;padding:24px;text-align:center}.education-error-title{color:#f44336;font-size:1.1rem;font-weight:600;margin:0 0 8px}.education-error-message{color:#ffffffb3;font-size:.9rem;margin:0 0 16px}.education-retry-btn{background:#f4433633;border:1px solid rgba(244,67,54,.5);color:#f44336;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease}.education-retry-btn:hover{background:#f443364d}.education-empty{text-align:center;padding:40px 20px;color:#fff9}.education-empty-icon{font-size:3rem;margin-bottom:16px}.education-empty-text{font-size:.95rem;margin:0}.module-part-divider{display:flex;align-items:center;gap:12px;margin:16px 0 8px}.module-part-divider:before,.module-part-divider:after{content:"";flex:1;height:1px;background:#d4a84b33}.module-part-label{font-size:.8rem;font-weight:600;color:#d4a84b;text-transform:uppercase;letter-spacing:.5px}@media(max-width:768px){.education-hub{padding:12px}.course-header{padding:16px}.course-title{font-size:1.25rem}.progress-overview{grid-template-columns:repeat(2,1fr)}.progress-stat{padding:16px}.progress-stat-value{font-size:1.5rem}.module-card{padding:14px}.module-card-meta{flex-wrap:wrap;gap:8px}}@media(max-width:480px){.progress-overview{grid-template-columns:1fr 1fr}.module-card-header{flex-direction:column;gap:8px}.module-number{width:28px;height:28px;font-size:.8rem}}.module-view{display:flex;flex-direction:column;gap:24px}.module-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease;align-self:flex-start}.module-back-btn:hover{background:#d4a84b1a;border-color:#d4a84b80}.module-header{background:linear-gradient(135deg,#00300ccc,#001d07e6);border:1px solid rgba(212,168,75,.3);border-radius:12px;padding:24px}.module-header-top{display:flex;gap:12px;margin-bottom:12px}.module-badge{background:#d4a84b33;color:#d4a84b;padding:4px 12px;border-radius:4px;font-size:.8rem;font-weight:600}.module-part-badge{background:#ffffff1a;color:#ffffffb3;padding:4px 12px;border-radius:4px;font-size:.8rem}.module-title{font-size:1.5rem;font-weight:600;color:#fffffff2;margin:0 0 12px}.module-description{font-size:.95rem;color:#ffffffb3;line-height:1.6;margin:0 0 20px}.module-progress-section{margin-top:16px}.module-concepts{margin-top:20px;padding-top:20px;border-top:1px solid rgba(212,168,75,.2)}.module-concepts-title{font-size:.9rem;font-weight:600;color:#fffc;margin:0 0 12px}.module-concepts-list{display:flex;flex-wrap:wrap;gap:8px}.module-concept-tag{background:#d4a84b26;color:#fffc;padding:4px 10px;border-radius:4px;font-size:.8rem}.lessons-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:20px}.lessons-section-title{font-size:1.1rem;font-weight:600;color:#d4a84b;margin:0 0 16px}.lessons-list{display:flex;flex-direction:column;gap:8px}.lesson-item{display:flex;align-items:center;gap:12px;padding:12px 16px;background:#00300c80;border:1px solid rgba(255,255,255,.05);border-radius:8px;cursor:pointer;transition:all .2s ease}.lesson-item:hover{background:#00300cb3;border-color:#d4a84b4d}.lesson-item.completed{border-color:#4caf504d}.lesson-item.in_progress{border-color:#d4a84b4d}.lesson-status-icon{display:flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%;font-size:.75rem;background:#ffffff1a;color:#ffffff80}.lesson-status-icon.completed{background:#4caf5033;color:#81c784}.lesson-status-icon.in_progress{background:#d4a84b33;color:#d4a84b}.lesson-info{flex:1;display:flex;gap:8px}.lesson-number{color:#ffffff80;font-size:.9rem}.lesson-title{color:#ffffffe6;font-size:.9rem}.lesson-duration{color:#ffffff80;font-size:.8rem}.assignments-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:20px}.assignments-section-title{font-size:1.1rem;font-weight:600;color:#d4a84b;margin:0 0 16px}.assignments-list{display:flex;flex-direction:column;gap:12px}.assignment-item{display:flex;align-items:flex-start;gap:12px;padding:16px;background:#00300c80;border:1px solid rgba(255,255,255,.05);border-radius:8px}.assignment-icon{font-size:1.2rem}.assignment-info{flex:1;display:flex;flex-direction:column;gap:4px}.assignment-title{color:#ffffffe6;font-size:.95rem;font-weight:500}.assignment-description{color:#fff9;font-size:.85rem}@media(max-width:768px){.module-header{padding:16px}.module-title{font-size:1.25rem}.lesson-item{padding:10px 12px}.lesson-info{flex-direction:column;gap:2px}}@media(max-width:480px){.module-header-top{flex-direction:column;gap:8px}.module-concepts-list{gap:6px}.module-concept-tag{font-size:.75rem;padding:3px 8px}}.lesson-viewer{display:flex;flex-direction:column;gap:20px}.lesson-viewer-header{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:12px}.lesson-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease}.lesson-back-btn:hover{background:#d4a84b1a;border-color:#d4a84b80}.lesson-meta{display:flex;gap:16px;font-size:.85rem;color:#fff9}.lesson-meta-number{color:#d4a84b;font-weight:600}.lesson-viewer-title{font-size:1.5rem;font-weight:600;color:#fffffff2;margin:0;line-height:1.4}.lesson-tabs{display:flex;gap:8px;border-bottom:1px solid rgba(212,168,75,.2);padding-bottom:12px}.lesson-tab{background:transparent;border:1px solid rgba(255,255,255,.1);color:#ffffffb3;padding:8px 16px;border-radius:6px;cursor:pointer;font-size:.85rem;transition:all .2s ease}.lesson-tab:hover{background:#ffffff0d;border-color:#fff3}.lesson-tab.active{background:#d4a84b26;border-color:#d4a84b66;color:#d4a84b}.lesson-tab-content{min-height:300px}.lesson-content-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:24px}.lesson-text{color:#ffffffe6;line-height:1.8}.lesson-paragraph{margin:0 0 16px}.lesson-paragraph:last-child{margin-bottom:0}.lesson-chunks{display:flex;flex-direction:column;gap:24px}.lesson-chunk{padding-bottom:24px;border-bottom:1px solid rgba(255,255,255,.1)}.lesson-chunk:last-child{border-bottom:none;padding-bottom:0}.lesson-chunk-title{font-size:1.1rem;font-weight:600;color:#d4a84b;margin:0 0 12px}.lesson-chunk-text{color:#ffffffe6;line-height:1.8}.lesson-chunk-text p{margin:0 0 12px}.lesson-chunk-text p:last-child{margin-bottom:0}.lesson-chunk-meta{display:flex;gap:16px;margin-top:12px;font-size:.8rem;color:#ffffff80}.lesson-no-content{text-align:center;padding:40px 20px;color:#fff9}.lesson-relationships-section{display:flex;flex-direction:column;gap:20px}.lesson-relationships-intro{color:#ffffffb3;font-size:.95rem;margin:0}.lesson-relationships-list{display:flex;flex-direction:column;gap:12px}.lesson-relationship-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:8px;padding:16px}.relationship-header{display:flex;align-items:center;gap:8px;margin-bottom:12px}.relationship-icon{font-size:1.2rem}.relationship-type{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:#d4a84b}.relationship-content{display:flex;align-items:center;gap:8px;flex-wrap:wrap;font-size:.95rem}.relationship-concept{background:#d4a84b33;color:#d4a84b;padding:4px 10px;border-radius:4px;font-weight:500}.relationship-label{color:#fff9}.relationship-related{background:#ffffff1a;color:#ffffffe6;padding:4px 10px;border-radius:4px}.relationship-details{margin-top:12px;padding-top:12px;border-top:1px solid rgba(255,255,255,.1);font-size:.85rem;color:#ffffffb3}.relationship-details p{margin:0 0 8px}.relationship-details p:last-child{margin-bottom:0}.lesson-related-concepts{margin-top:24px;padding-top:20px;border-top:1px solid rgba(212,168,75,.2)}.lesson-related-concepts h4{font-size:.9rem;font-weight:600;color:#fffc;margin:0 0 12px}.related-concepts-list{display:flex;flex-wrap:wrap;gap:8px}.related-concept-tag{background:#ffffff14;color:#ffffffb3;padding:4px 10px;border-radius:4px;font-size:.8rem}.lesson-context-section{display:flex;flex-direction:column;gap:20px}.lesson-context-intro{color:#ffffffb3;font-size:.95rem;margin:0}.context-deficiencies,.context-meals{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:16px}.context-deficiencies h4,.context-meals h4{font-size:.9rem;font-weight:600;color:#d4a84b;margin:0 0 12px}.deficiency-list{display:flex;flex-wrap:wrap;gap:8px}.deficiency-tag{background:#f4433626;color:#f44336;padding:4px 10px;border-radius:4px;font-size:.85rem}.recent-meals-list{display:flex;flex-direction:column;gap:8px}.recent-meal-card{display:flex;gap:12px;padding:10px;background:#00300c80;border-radius:6px}.meal-date{color:#ffffff80;font-size:.8rem;min-width:80px}.meal-description{color:#ffffffe6;font-size:.85rem}.context-empty{text-align:center;padding:24px;color:#fff9;background:#00300c4d;border-radius:8px}.lesson-footer{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:16px;padding-top:20px;border-top:1px solid rgba(212,168,75,.2)}.lesson-complete-btn{background:linear-gradient(135deg,#d4a84b,#b8860b);border:none;color:#000;padding:12px 24px;border-radius:8px;font-size:.95rem;font-weight:600;cursor:pointer;transition:all .2s ease}.lesson-complete-btn:hover{transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b4d}.lesson-complete-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.lesson-completed-badge{background:#4caf5033;color:#81c784;padding:12px 24px;border-radius:8px;font-size:.95rem;font-weight:600}.lesson-next-btn{background:transparent;border:1px solid rgba(212,168,75,.4);color:#d4a84b;padding:12px 24px;border-radius:8px;font-size:.95rem;cursor:pointer;transition:all .2s ease}.lesson-next-btn:hover{background:#d4a84b1a;border-color:#d4a84b99}@media(max-width:768px){.lesson-viewer-header{flex-direction:column;align-items:flex-start}.lesson-viewer-title{font-size:1.25rem}.lesson-tabs{flex-wrap:wrap}.lesson-tab{flex:1;min-width:100px;text-align:center}.lesson-content-section{padding:16px}.lesson-footer{flex-direction:column}.lesson-complete-btn,.lesson-next-btn{width:100%}}@media(max-width:480px){.relationship-content{flex-direction:column;align-items:flex-start}.lesson-tab{font-size:.8rem;padding:6px 12px}}.teachable-moment-banner{background:linear-gradient(135deg,#1a2a1af2,#0f190ffa);border:1px solid rgba(212,168,75,.3);border-radius:12px;padding:16px;margin-bottom:20px}.teachable-banner-header{display:flex;align-items:center;gap:8px;margin-bottom:12px;padding-bottom:12px;border-bottom:1px solid rgba(212,168,75,.2)}.teachable-banner-icon{font-size:1.2rem}.teachable-banner-title{font-size:.95rem;font-weight:600;color:#d4a84b}.teachable-moments-list{display:flex;flex-direction:column;gap:12px}.teachable-moment-card{background:#ffffff08;border-radius:8px;padding:12px;border-left:3px solid rgba(212,168,75,.4);transition:all .2s ease}.teachable-moment-card:hover{background:#ffffff0d;border-left-color:#d4a84b99}.teachable-moment-card.urgency-critical{border-left-color:#f44336;background:#f443360d}.teachable-moment-card.urgency-high{border-left-color:#ff9800;background:#ff98000d}.teachable-moment-card.urgency-medium{border-left-color:#d4a84b}.teachable-moment-card.urgency-low{border-left-color:#ffffff4d}.moment-header{display:flex;align-items:center;gap:8px;margin-bottom:8px}.moment-trigger-icon,.moment-urgency-icon{font-size:.9rem}.moment-dismiss-btn{margin-left:auto;background:none;border:none;color:#fff6;font-size:1.2rem;cursor:pointer;padding:0;line-height:1;transition:color .2s ease}.moment-dismiss-btn:hover{color:#ffffffb3}.moment-explanation{font-size:.85rem;color:#fffc;line-height:1.5;margin:0 0 10px}.moment-suggestion{display:flex;align-items:center;gap:6px;font-size:.8rem;margin-bottom:10px}.suggestion-label{color:#ffffff80}.suggestion-content{color:#d4a84b;font-weight:500}.moment-engage-btn{background:#d4a84b26;border:1px solid rgba(212,168,75,.4);color:#d4a84b;padding:6px 14px;border-radius:6px;font-size:.8rem;cursor:pointer;transition:all .2s ease}.moment-engage-btn:hover{background:#d4a84b40;border-color:#d4a84b99}@media(max-width:768px){.teachable-moment-banner{padding:12px;margin-bottom:16px}.teachable-moment-card{padding:10px}}@media(max-width:480px){.teachable-banner-title{font-size:.85rem}.moment-explanation{font-size:.8rem}}.dashboard-hub{display:flex;flex-direction:column;height:100%;width:100%;max-width:100vw;overflow-x:hidden;background:transparent;box-sizing:border-box}.dashboard-hub .tab-navigation{width:100%;max-width:min(1200px,100vw);margin:0 auto;box-sizing:border-box}.dashboard-hub .meal-portfolio,.dashboard-hub .nutritional-overview,.dashboard-hub .favorites-library{width:100%;box-sizing:border-box}.dashboard-hub .tab-navigation .tab-btn{flex:1!important;justify-content:center!important;padding:1.25rem 1rem!important}@keyframes gradientShift{0%{background-position:0% 50%}50%{background-position:100% 50%}to{background-position:0% 50%}}.dashboard-content{flex:1;padding:1rem;overflow-y:auto;overflow-x:hidden;max-width:100%;width:100%;background:transparent;border-radius:0;margin:0;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:none;box-sizing:border-box}.dashboard-hub .tab-navigation{border-radius:12px;background:#fff;box-shadow:0 2px 4px #0000001a;margin-bottom:0!important}.dashboard-hub .nutritional-overview .overview-main-header,.dashboard-hub .favorites-library .library-header{margin-top:0!important;margin-bottom:0!important;border-radius:0 0 12px 12px!important;box-shadow:0 2px 4px #0000001a!important}.dashboard-hub .meal-portfolio .portfolio-controls-section{margin-top:1rem;margin-bottom:0}.dashboard-hub .meal-portfolio .controls-content{margin-top:0;margin-bottom:0}.dashboard-hub .meal-portfolio .daily-overview,.dashboard-hub .meal-portfolio .portfolio-content,.dashboard-hub .meal-portfolio .nutrition-section,.dashboard-hub .nutritional-overview .overview-controls-section{margin-top:1rem;margin-bottom:1rem}.dashboard-hub .nutritional-overview .nutrition-section,.dashboard-hub .nutritional-overview .vitamins-content,.dashboard-hub .nutritional-overview .no-nutrition-data{margin-bottom:1rem!important}.dashboard-hub .favorites-library .library-controls{margin-top:1rem;margin-bottom:1rem}.dashboard-hub .favorites-library .favorites-grid,.dashboard-hub .favorites-library .empty-state{margin-top:1rem}.dashboard-hub .tab-content{flex:1;display:flex;flex-direction:column;min-height:0;max-width:min(1200px,100vw);width:100%;margin:0 auto;overflow-x:hidden;background:transparent;border-radius:0;padding:0!important;box-shadow:none;box-sizing:border-box}.dashboard-hub .meal-portfolio,.dashboard-hub .nutritional-overview,.dashboard-hub .favorites-library{background:transparent;padding:.5rem;margin:0 auto;max-width:min(1200px,100vw);width:100%;box-sizing:border-box}.dashboard-hub .meal-portfolio *:not(.meal-image):not(.meal-image img),.dashboard-hub .nutritional-overview *,.dashboard-hub .favorites-library *{max-width:100%;width:auto;box-sizing:border-box}.dashboard-hub .meal-portfolio .meals-grid .meal-card .meal-image.meal-image{width:100%;max-width:100%;height:200px;position:relative;overflow:hidden}.dashboard-hub .meal-portfolio .meals-grid .meal-card .meal-image.meal-image img{width:100%;max-width:100%;height:100%;object-fit:cover;display:block}.dashboard-hub .portfolio-main-header,.dashboard-hub .meal-grid,.dashboard-hub .meals-section{width:100%;max-width:100%;margin:0;padding:1.5rem}.dashboard-hub .portfolio-controls-section,.dashboard-hub .overview-controls-section{width:100%;max-width:100%;padding:.5rem}@media(max-width:768px){.dashboard-hub{min-height:100vh;padding:0;margin:0 auto;max-width:100vw}.dashboard-hub .tab-content{padding:.5rem;max-width:100%;margin:0 auto}.dashboard-hub .meal-portfolio .portfolio-controls-section{padding:.5rem;margin-bottom:1rem;margin-top:1rem}.dashboard-hub .meal-portfolio .controls-content{display:block;width:100%}.dashboard-hub .meal-portfolio .controls-group{display:block;width:100%;margin-bottom:1rem}.dashboard-hub .meal-portfolio .controls-group:last-child{margin-bottom:0}.dashboard-hub .meal-portfolio .controls-group label{display:block;font-size:16px;font-weight:600;margin-bottom:.5rem}.dashboard-hub .meal-portfolio .controls-group .date-input{display:block;width:100%;padding:.75rem;font-size:16px;box-sizing:border-box;margin-bottom:.5rem}.dashboard-hub .meal-portfolio .controls-group .date-quick-buttons{display:flex;gap:.5rem;width:100%;margin-bottom:.5rem}.dashboard-hub .meal-portfolio .controls-group .date-quick-buttons button{flex:1;padding:.75rem;font-size:14px;min-height:44px}.dashboard-hub .meal-portfolio .controls-group .edit-toggle{display:flex;align-items:center;justify-content:center;gap:.5rem;font-size:16px;padding:.75rem;min-height:44px;width:100%;box-sizing:border-box}.dashboard-hub .meal-portfolio .controls-group .edit-toggle .toggle-text{font-size:16px}.dashboard-hub .nutritional-overview .overview-controls-section{padding:.5rem;margin-bottom:1rem}.dashboard-hub .nutritional-overview .controls-content{display:block;width:100%}.dashboard-hub .nutritional-overview .controls-group{display:block;width:100%;margin-bottom:1rem}.dashboard-hub .nutritional-overview .controls-group:last-child{margin-bottom:0}.dashboard-hub .nutritional-overview .controls-group label{display:block;font-size:16px;font-weight:600;margin-bottom:.5rem}.dashboard-hub .nutritional-overview .controls-group .date-input{display:block;width:100%;padding:.75rem;font-size:16px;border-radius:8px;border:2px solid #e2e8f0;box-sizing:border-box;margin-bottom:.5rem}.dashboard-hub .nutritional-overview .controls-group .date-quick-buttons{display:flex;gap:.5rem;width:100%;margin-bottom:.5rem}.dashboard-hub .nutritional-overview .controls-group .date-quick-buttons button{flex:1;padding:.75rem;font-size:14px;min-height:44px}}@media(max-width:480px){.dashboard-hub{margin:0 auto;max-width:100vw}.dashboard-hub .tab-content{padding:.25rem;max-width:100%;margin:0 auto}}.dashboard-hub .meal-portfolio,.dashboard-hub .rag-interface{height:100%;max-height:none}.dashboard-hub .main-details{height:100%}.photo-recipe-import{padding:1.5rem;max-width:1200px;margin:0 auto;background:#f8fafc;border-radius:12px;box-shadow:0 4px 12px #0000001a}.import-header{text-align:center;margin-bottom:2rem}.import-header h2{color:#2d3748;margin-bottom:.5rem;font-size:1.8rem}.import-header p{color:#4a5568;font-size:1.1rem;margin:0}.upload-section{margin-bottom:2rem}.upload-area{background:#fff;border-radius:8px;padding:2rem;border:2px dashed #e2e8f0;transition:border-color .3s ease}.upload-area:hover{border-color:#00300c}.upload-prompt{text-align:center}.upload-icon{font-size:3rem;margin-bottom:1rem}.upload-prompt h3{color:#2d3748;margin-bottom:.5rem}.upload-prompt p{color:#4a5568;margin-bottom:1.5rem}.upload-btn{background:linear-gradient(135deg,#00300c,#001d07);color:#fff;padding:.75rem 2rem;border-radius:8px;cursor:pointer;font-weight:600;transition:all .3s ease;display:inline-block}.upload-btn:hover{background:linear-gradient(135deg,#001d07,#2c5282);transform:translateY(-2px);box-shadow:0 6px 16px #4299e166}.image-preview{text-align:center}.image-preview img{max-width:100%;max-height:300px;border-radius:8px;box-shadow:0 4px 12px #0000001a;margin-bottom:1rem}.image-actions{display:flex;gap:1rem;justify-content:center;flex-wrap:wrap}.analyze-btn{background:linear-gradient(135deg,#48bb78,#38a169);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:all .3s ease}.analyze-btn:hover:not(:disabled){background:linear-gradient(135deg,#38a169,#2f855a);transform:translateY(-2px)}.analyze-btn:disabled{background:#a0aec0;cursor:not-allowed;transform:none}.retry-btn{background:#ed8936;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:all .3s ease}.retry-btn:hover{background:#dd6b20;transform:translateY(-2px)}.error-message{background:#fed7d7;color:#c53030;padding:1rem;border-radius:6px;margin-top:1rem;display:flex;align-items:center;gap:.5rem}.error-icon{font-size:1.2rem}.analysis-result{background:#fff;border-radius:8px;padding:2rem;box-shadow:0 2px 8px #0000001a}.result-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem;padding-bottom:1rem;border-bottom:1px solid #e2e8f0}.result-header h3{color:#2d3748;margin:0;font-size:1.4rem}.confidence-score{background:#c6f6d5;color:#2f855a;padding:.5rem 1rem;border-radius:6px;font-weight:600;font-size:.9rem}.extracted-recipe{margin-bottom:2rem}.recipe-overview{margin-bottom:1.5rem}.recipe-overview h4{color:#2d3748;margin-bottom:.75rem;font-size:1.3rem}.recipe-meta{display:flex;gap:1rem;flex-wrap:wrap}.recipe-meta span{background:#edf2f7;color:#4a5568;padding:.4rem .8rem;border-radius:4px;font-size:.9rem;font-weight:500}.extracted-ingredients{margin-bottom:1.5rem}.extracted-ingredients h5{color:#2d3748;margin-bottom:1rem;font-size:1.1rem}.ingredients-list{display:grid;grid-template-columns:1fr;gap:.5rem}.confidence-badge{background:#bee3f8;color:#2c5282;padding:.25rem .5rem;border-radius:4px;font-size:.8rem;font-weight:600}.extracted-instructions h5{color:#2d3748;margin-bottom:1rem;font-size:1.1rem}.instructions-list{display:grid;grid-template-columns:1fr;gap:.75rem}.instruction-item{display:flex;gap:1rem;align-items:flex-start;background:#f7fafc;padding:1rem;border-radius:6px;border:1px solid #e2e8f0}.step-number{background:#00300c;color:#fff;width:24px;height:24px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.9rem;flex-shrink:0}.instruction-text{color:#2d3748;line-height:1.6}.result-actions{display:flex;gap:1rem;justify-content:center;flex-wrap:wrap}.use-recipe-btn{background:linear-gradient(135deg,#48bb78,#38a169);color:#fff;border:none;padding:.875rem 2rem;border-radius:8px;cursor:pointer;font-weight:600;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 12px #48bb784d}.use-recipe-btn:hover{background:linear-gradient(135deg,#38a169,#2f855a);transform:translateY(-2px);box-shadow:0 6px 16px #48bb7866}.cancel-btn{background:#718096;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:all .3s ease}.cancel-btn:hover{background:#4a5568;transform:translateY(-2px)}.import-tips{background:#fff;padding:1.5rem;border-radius:8px;margin-bottom:1.5rem;border:1px solid #e2e8f0}.import-tips h4{color:#2d3748;margin-bottom:1rem;font-size:1.1rem}.import-tips ul{list-style:none;padding:0;margin:0}.import-tips li{color:#4a5568;padding:.5rem 0;font-size:.95rem;line-height:1.5}.import-actions{text-align:center;padding-top:1rem;border-top:1px solid #e2e8f0}@media(max-width:768px){.photo-recipe-import{padding:1rem}.result-header{flex-direction:column;gap:1rem;align-items:stretch;text-align:center}.recipe-meta{justify-content:center}.result-actions,.image-actions{flex-direction:column}}.recipe-editor{padding:1.5rem;max-width:900px;margin:0 auto;background:#f8fafc;border-radius:12px;box-shadow:0 4px 12px #0000001a}.editor-header{text-align:center;margin-bottom:2rem;padding-bottom:1rem;border-bottom:1px solid #e2e8f0}.editor-header h2{color:#2d3748;margin-bottom:.5rem;font-size:1.8rem}.editor-header p{color:#4a5568;font-size:1.1rem;margin:0}.editor-content{display:grid;gap:2rem;margin-bottom:2rem}.editor-section{background:#fff;padding:1.5rem;border-radius:8px;box-shadow:0 2px 8px #0000001a}.editor-section h3{color:#2d3748;margin-bottom:1.5rem;font-size:1.3rem;display:flex;align-items:center;gap:.5rem}.form-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1rem}.editor-input,.editor-select{width:100%;padding:.75rem;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem;transition:border-color .3s ease;box-sizing:border-box}.editor-input:focus,.editor-select:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.ingredients-editor{display:grid;gap:1rem}.ingredient-editor-item{background:#f7fafc;padding:1rem;border-radius:6px;border:1px solid #e2e8f0}.ingredient-inputs{display:grid;grid-template-columns:2fr 100px 140px 50px;gap:.5rem;align-items:center;margin-bottom:.5rem}@media(max-width:768px){.ingredient-inputs{grid-template-columns:1fr;gap:.5rem}}.ingredient-name-input,.ingredient-amount-input,.ingredient-unit-select{padding:.5rem;border:1px solid #d1d5db;border-radius:4px;font-size:.9rem}.ingredient-name-input:focus,.ingredient-amount-input:focus,.ingredient-unit-select:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 2px #7cb3421a}.remove-ingredient-btn{background:none;border:none;cursor:pointer;padding:.25rem;border-radius:4px;transition:background .3s ease;height:100%}.confidence-indicator{font-size:.8rem;color:#4a5568;background:#e6fffa;padding:.25rem .5rem;border-radius:4px;display:inline-block;border:1px solid #81e6d9}.add-ingredient-btn{background:#48bb78;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:background .3s ease;justify-self:start}.add-ingredient-btn:hover{background:#38a169}.instructions-editor{display:grid;gap:1rem}.instruction-editor-item{display:flex;gap:1rem;align-items:flex-start;background:#f7fafc;padding:1rem;border-radius:6px;border:1px solid #e2e8f0}.instruction-number{background:#00300c;color:#fff;width:30px;height:30px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;flex-shrink:0;margin-top:.25rem}.instruction-textarea{flex:1;padding:.75rem;border:1px solid #d1d5db;border-radius:4px;font-size:.95rem;resize:vertical;min-height:60px;font-family:inherit;line-height:1.5}.instruction-textarea:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 2px #7cb3421a}.remove-instruction-btn{background:none;border:none;cursor:pointer;padding:.25rem;border-radius:4px;transition:background .3s ease;margin-top:.25rem}.add-instruction-btn{background:#ed8936;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:background .3s ease;justify-self:start}.editor-actions{display:flex;gap:1rem;justify-content:center;padding-top:2rem;border-top:1px solid #e2e8f0;flex-wrap:wrap}.save-edited-recipe-btn{background:linear-gradient(135deg,#48bb78,#38a169);color:#fff;border:none;padding:1rem 2rem;border-radius:8px;cursor:pointer;font-weight:600;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 12px #48bb784d}.save-edited-recipe-btn:hover{background:linear-gradient(135deg,#38a169,#2f855a);transform:translateY(-2px);box-shadow:0 6px 16px #48bb7866}.cancel-edit-btn{background:#718096;color:#fff;border:none;padding:1rem 2rem;border-radius:8px;cursor:pointer;font-weight:600;font-size:1.1rem;transition:all .3s ease}.cancel-edit-btn:hover{background:#4a5568;transform:translateY(-2px)}@media(max-width:768px){.recipe-editor{padding:1rem}.editor-header{margin-bottom:1.5rem}.editor-header h2{font-size:1.5rem}.form-row{grid-template-columns:1fr}.editor-actions{flex-direction:column}.save-edited-recipe-btn,.cancel-edit-btn{width:100%}}.recipe-library{padding:1.5rem;background:transparent;min-height:100vh;width:100%;overflow-x:hidden;box-sizing:border-box}.library-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;background:#fff;padding:1.5rem 2rem;border-radius:12px;box-shadow:0 2px 10px #0000001a;position:relative;max-width:100%;overflow:hidden}.food-management .library-header{margin-top:0;border-radius:0 0 12px 12px}.header-content h2{color:#2d3748;margin-bottom:.5rem;font-size:1.75rem}.header-content p{color:#4a5568;font-size:1rem;margin:0}.recipe-stats{display:flex;flex-direction:column;gap:.5rem;text-align:right}.stat{background:#edf2f7;color:#4a5568;padding:.5rem 1rem;border-radius:6px;font-weight:600;font-size:.9rem}.library-controls{display:flex;gap:1rem;margin-bottom:.5rem;background:#fff;padding:1.5rem;border-radius:12px;box-shadow:0 2px 8px #0000001a;flex-wrap:wrap;max-width:100%;overflow:hidden}.search-control{flex:1;min-width:250px}.search-input{width:100%;padding:.75rem;border:2px solid #e2e8f0;border-radius:8px;font-size:1rem;transition:border-color .3s ease}.search-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.filter-controls{display:flex;gap:.5rem;align-items:center}.category-select,.sort-select{padding:.75rem;border:2px solid #e2e8f0;border-radius:8px;font-size:.9rem;background:#fff;cursor:pointer;transition:border-color .3s ease}.category-select:focus,.sort-select:focus{outline:none;border-color:#00300c}.sort-order-btn{background:#667eea;color:#fff;border:none;padding:.75rem;border-radius:8px;cursor:pointer;font-size:1.2rem;font-weight:700;transition:background .3s ease;width:50px;height:50px;display:flex;align-items:center;justify-content:center}.sort-order-btn:hover{background:#5a67d8}.recipes-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:1rem;padding:1rem 0;background:transparent}.recipe-card{background:#fff;border-radius:16px;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f;transition:all .3s ease;border:1px solid #f3f4f6;overflow:hidden}.recipe-card:hover{transform:translateY(-4px);box-shadow:0 10px 25px -5px #00000026,0 4px 6px -2px #0000000d;border-color:#e5e7eb}.recipe-image{position:relative;width:100%;height:200px;overflow:hidden;margin:0;padding:0;background:#f7fafc}.recipe-image img{width:100%;height:100%;object-fit:cover;display:block;margin:0;padding:0;transition:transform .3s ease}.recipe-card:hover .recipe-image img{transform:scale(1.05)}.recipe-card-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;padding:1rem 1.5rem .75rem;border-bottom:1px solid #e2e8f0}.recipe-category{background:#e6fffa;color:#2c7a7b;padding:.4rem .8rem;border-radius:6px;font-size:.85rem;font-weight:600;text-transform:capitalize}.recipe-date{color:#718096;font-size:.8rem}.recipe-card-content{margin-bottom:1.5rem;padding:0 1.5rem}.recipe-title{color:#2d3748;margin-bottom:.75rem;font-size:1.2rem;font-weight:600;line-height:1.4}.recipe-description{color:#4a5568;font-size:.95rem;line-height:1.5;margin-bottom:1rem}.recipe-metrics{display:flex;gap:1rem;flex-wrap:wrap}.metric{background:#f7fafc;color:#4a5568;padding:.3rem .6rem;border-radius:4px;font-size:.8rem;font-weight:500;border:1px solid #e2e8f0}.recipe-card-actions{display:flex;gap:.5rem;padding:1rem;background:#f9fafb;border-top:1px solid #f3f4f6;justify-content:center;flex-wrap:wrap}.recipe-card-actions button{padding:.5rem 1rem;border-radius:8px;border:1px solid #d1d5db;background:#fff;color:#374151;font-size:.875rem;font-weight:500;cursor:pointer;transition:all .2s ease}.view-recipe-btn{background:#00300c;color:#fff;border-color:#00300c}.view-recipe-btn:hover{background:#001d07;border-color:#001d07}.add-to-today-btn{background:#48bb78;color:#fff;border-color:#48bb78}.add-to-today-btn:hover{background:#38a169;border-color:#38a169}.edit-recipe-btn{background:#ed8936;color:#fff;border-color:#ed8936}.edit-recipe-btn:hover{background:#dd6b20;border-color:#dd6b20}.delete-recipe-btn{background:#e53e3e;color:#fff;border-color:#e53e3e}.delete-recipe-btn:hover{background:#c53030;border-color:#c53030}.recipe-card-actions button:hover{background:#f3f4f6;border-color:#9ca3af}.recipe-card-actions button:hover.view-recipe-btn,.recipe-card-actions button:hover.add-to-today-btn,.recipe-card-actions button:hover.edit-recipe-btn,.recipe-card-actions button:hover.delete-recipe-btn{background:var(--hover-bg);border-color:var(--hover-border)}.loading-state,.error-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:3rem 2rem;text-align:center;background:#f9fafb;border-radius:12px;margin:2rem 0;color:#6b7280}.loading-spinner{font-size:3rem;animation:spin 2s linear infinite;margin-bottom:1rem}.error-icon{font-size:3rem;margin-bottom:1rem;color:#e53e3e}.retry-btn{background:#00300c;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;transition:background .3s ease;margin-top:1rem}.retry-btn:hover{background:#001d07}.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;text-align:center;background:#fff;border-radius:12px;border:2px dashed #e5e7eb;margin:2rem 0;color:#6b7280}.empty-icon{font-size:4rem;margin-bottom:1rem;opacity:.7}.empty-state h3{color:#2d3748;margin-bottom:.5rem;font-size:1.5rem}.empty-state p{color:#4a5568;font-size:1.1rem;margin:0;max-width:400px}.recipe-modal-overlay{position:fixed;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem}.recipe-modal{background:#fff;border-radius:12px;max-width:600px;width:100%;max-height:90vh;overflow-y:auto;box-shadow:0 20px 40px #0000004d}.modal-header{display:flex;justify-content:space-between;align-items:center;padding:2rem 2rem 1rem;border-bottom:1px solid #e2e8f0}.modal-header h2{color:#2d3748;margin:0;font-size:1.5rem}.close-modal-btn{background:none;border:none;cursor:pointer;padding:.5rem;border-radius:4px;transition:background .3s ease}.close-modal-btn:hover{background:#f7fafc}.modal-content{padding:2rem}.recipe-modal-image{margin:-2rem -2rem 1.5rem;height:250px;overflow:hidden;background:#f7fafc}.recipe-modal-image img{width:100%;height:100%;object-fit:cover;display:block}.recipe-meta{display:flex;gap:1rem;margin-bottom:1.5rem;flex-wrap:wrap}.meta-item{background:#edf2f7;color:#4a5568;padding:.5rem 1rem;border-radius:6px;font-size:.9rem;font-weight:500}.recipe-description{margin-bottom:1.5rem}.recipe-description h4{color:#2d3748;margin-bottom:.75rem;font-size:1.1rem}.recipe-description p{color:#4a5568;line-height:1.6;margin:0}.recipe-ingredients h4{color:#2d3748;margin-bottom:1rem;font-size:1.1rem}.ingredients-list{display:grid;gap:.5rem}.ingredient-item{display:flex;justify-content:space-between;align-items:center;background:#f7fafc;padding:.75rem;border-radius:6px;border:1px solid #e2e8f0}.ingredient-text{color:#2d3748;font-weight:500}.ingredient-nutrition{background:#bee3f8;color:#2c5282;padding:.25rem .5rem;border-radius:4px;font-size:.8rem;font-weight:600}.modal-actions{display:flex;gap:1rem;justify-content:center;padding-top:1.5rem;border-top:1px solid #e2e8f0;flex-wrap:wrap}.modal-add-btn{background:#48bb78;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;transition:background .3s ease}.modal-add-btn:hover{background:#38a169}.modal-edit-btn{background:#ed8936;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-weight:600;transition:background .3s ease}.modal-edit-btn:hover{background:#dd6b20}@media(max-width:768px){.recipe-library{padding:1rem;max-width:100%!important;width:100%!important;margin:0 auto!important;overflow-x:hidden!important}.library-header{flex-direction:column;gap:1rem;text-align:center;padding:1.5rem 1rem;margin-bottom:1rem;max-width:100%;width:100%;overflow:hidden}.header-content h2{font-size:1.5rem;margin-bottom:.25rem}.recipe-stats{flex-direction:row;justify-content:center}.library-controls{flex-direction:column;gap:1rem;padding:1rem;margin-bottom:.5rem;max-width:100%;width:100%;overflow:hidden}.filter-controls{justify-content:center;flex-wrap:wrap}.recipes-grid{grid-template-columns:1fr;gap:1rem;padding:0;overflow:hidden}.recipe-card{max-width:100%;overflow:hidden;word-wrap:break-word}.recipe-card-header{padding:1rem 1rem .75rem}.recipe-card-content{padding:0 1rem;max-width:100%;overflow:hidden}.recipe-title{word-wrap:break-word;overflow-wrap:break-word;-webkit-hyphens:auto;hyphens:auto}.recipe-card-actions{flex-direction:column;gap:.5rem}.modal-content{padding:1rem}.recipe-meta{flex-direction:column;align-items:center;text-align:center}.modal-actions{flex-direction:column}}@media(max-width:480px){.recipe-library{padding:.75rem;margin:0 auto;max-width:100%!important;width:100%!important;overflow-x:hidden!important}.library-header{padding:1rem .75rem;margin-bottom:1.5rem}.header-content h2{font-size:1.25rem}.library-controls{padding:.75rem;margin-bottom:.5rem}.recipe-image{height:180px}.recipe-card-header{padding:.75rem .75rem .5rem}.recipe-card-content{padding:0 .75rem}.recipe-card-actions{padding:.75rem}.recipe-modal-image{margin:-2rem -2rem 1rem;height:200px}}.ai-enhancement-badge{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;padding:.5rem 1rem;border-radius:20px;font-size:.8rem;font-weight:600;display:inline-block;margin-top:.5rem;box-shadow:0 2px 8px #667eea4d}.recipe-instructions-display{margin-bottom:2rem}.instructions-header{margin-bottom:1rem}.recipe-instructions-display h4{color:#2d3748;margin-bottom:.75rem;font-size:1.1rem}.recipe-timing{display:flex;gap:1rem;margin-bottom:.5rem;flex-wrap:wrap}.timing-item{background:#e6fffa;color:#2c7a7b;padding:.25rem .5rem;border-radius:4px;font-size:.85rem;font-weight:500}.recipe-details{display:flex;gap:.75rem;flex-wrap:wrap}.detail-item{background:#fef5e7;color:#c05621;padding:.25rem .5rem;border-radius:4px;font-size:.85rem;font-weight:500}.instructions-list{display:flex;flex-direction:column;gap:1rem}.instruction-step{display:flex;gap:1rem;background:#f7fafc;padding:1rem;border-radius:8px;border-left:4px solid #00300c;align-items:flex-start}.step-number{background:#00300c;color:#fff;width:28px;height:28px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.9rem;flex-shrink:0}.step-text{color:#2d3748;line-height:1.6;flex:1}.recipe-nutrition-summary{margin-bottom:2rem;background:#edf2f7;padding:1.5rem;border-radius:8px;border:1px solid #e2e8f0}.recipe-nutrition-summary h4{color:#2d3748;margin-bottom:1rem;font-size:1.1rem}.nutrition-display-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}.nutrition-totals,.nutrition-per-serving{background:#fff;padding:1rem;border-radius:6px;border:1px solid #e2e8f0}.nutrition-totals h5,.nutrition-per-serving h5{color:#4a5568;margin-bottom:.75rem;font-size:.95rem;font-weight:600}.nutrition-value{color:#2d3748;font-size:.9rem}.nutrition-value strong{color:#2b6cb0;font-weight:700}.ingredient-nutrition{font-size:.8rem;color:#4a5568;background:#edf2f7;padding:.25rem .5rem;border-radius:4px;white-space:nowrap}.recipe-macros{margin-top:1rem;padding:.75rem;background:linear-gradient(135deg,#f8fffe,#f0fff4);border-radius:8px;border:1px solid #e6fffa}.macro-row{display:flex;gap:.75rem;margin-bottom:.5rem;flex-wrap:wrap}.macro-item{display:flex;align-items:center;gap:.25rem;font-size:.8rem;font-weight:500}.macro-item.protein .macro-dot{width:8px;height:8px;background-color:#00300c;border-radius:50%}.macro-item.carbs .macro-dot{width:8px;height:8px;background-color:#28a745;border-radius:50%}.macro-item.fat .macro-dot{width:8px;height:8px;background-color:#ffc107;border-radius:50%}.macro-text{color:#4a5568;font-size:.75rem}.vitamins-summary{margin-top:.5rem}.vitamins-row{display:flex;gap:.5rem;flex-wrap:wrap}.vitamin-item{background:#e6fffa;color:#2c7a7b;padding:.2rem .4rem;border-radius:4px;font-size:.7rem;font-weight:500;border:1px solid #b2f5ea}@media(max-width:768px){.recipe-macros{padding:.5rem}.macro-row{gap:.5rem}.vitamins-row{gap:.25rem}.vitamin-item{font-size:.65rem;padding:.15rem .3rem}}.portion-modal{max-width:500px;min-width:400px}.portion-selection{text-align:center}.portion-selection>p{font-size:1.1rem;color:#2d3748;margin-bottom:1.5rem}.serving-info{display:flex;flex-direction:column;gap:.5rem;margin-bottom:1.5rem;padding:1rem;background:#f7fafc;border-radius:8px;border:1px solid #e2e8f0}.serving-info span{color:#4a5568;font-size:.95rem}.serving-input{display:flex;flex-direction:column;align-items:center;gap:.75rem;margin-bottom:1.5rem}.serving-input label{font-weight:600;color:#2d3748;font-size:1rem}.servings-input{width:120px;padding:.75rem;border:2px solid #e2e8f0;border-radius:6px;font-size:1.1rem;text-align:center;transition:border-color .3s ease}.servings-input:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.portion-preview{margin-bottom:1.5rem}.portion-preview h4{color:#2d3748;margin-bottom:.75rem;font-size:1rem}.nutrition-preview{display:grid;grid-template-columns:repeat(2,1fr);gap:.5rem;padding:1rem;background:#e6fffa;border-radius:8px;border:1px solid #81e6d9}.nutrition-preview span{color:#2d3748;font-size:.95rem;padding:.25rem}.nutrition-preview span strong{color:#1a365d}.cancel-btn{background:#e2e8f0;color:#4a5568;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:background .3s ease}.cancel-btn:hover{background:#cbd5e0;color:#2d3748}.community-recipe-card{position:relative;border:2px solid #e6fffa;background:linear-gradient(135deg,#fff,#f7fafc)}.community-recipe-card:before{content:"";position:absolute;inset:-2px;background:linear-gradient(135deg,#4fd1c7,#63b3ed,#a78bfa);border-radius:12px;z-index:-1;opacity:.8}.community-recipe-card:hover:before{opacity:1}.recipe-author{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;padding:.25rem .75rem;border-radius:20px;font-size:.8rem;font-weight:600;display:flex;align-items:center;gap:.25rem}.community-badge{background:linear-gradient(135deg,#f093fb,#f5576c);color:#fff;padding:.25rem .75rem;border-radius:20px;font-size:.8rem;font-weight:600;display:inline-flex;align-items:center;gap:.25rem;margin-right:.5rem}.recipe-community-info{display:flex;align-items:center;flex-wrap:wrap;gap:.5rem;margin-bottom:1rem}.community-recipe-note{text-align:center;margin-bottom:1rem}.community-recipe-note .community-badge{font-size:.9rem;padding:.5rem 1rem}.community-recipe-card .recipe-card-actions{background:linear-gradient(135deg,#f8f9ff,#e8f4fd);margin:1rem -1rem -1rem;padding:1rem;border-radius:0 0 10px 10px}.community-recipe-card .add-to-today-btn{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none}.community-recipe-card .add-to-today-btn:hover{background:linear-gradient(135deg,#5a67d8,#6b46c1);transform:translateY(-1px);box-shadow:0 4px 12px #667eea66}.sharing-status-badge{padding:8px 12px;border-radius:6px;font-size:13px;font-weight:600;text-align:center;margin:10px 0}.sharing-status-badge.status-pending_approval{background:#fef3c7;color:#92400e;border:1px solid #fbbf24}.sharing-status-badge.status-approved{background:#d1fae5;color:#065f46;border:1px solid #10b981}.sharing-status-badge.status-rejected{background:#fee2e2;color:#991b1b;border:1px solid #ef4444}.rejection-reason{background:#fef2f2;border-left:4px solid #ef4444;padding:12px;margin:10px 0;font-size:13px;line-height:1.5;border-radius:4px}.rejection-reason strong{color:#991b1b;display:block;margin-bottom:4px}.share-to-community-btn{background:linear-gradient(135deg,#8b5cf6,#7c3aed);color:#fff;border:none;padding:8px 12px;border-radius:6px;font-size:13px;font-weight:600;cursor:pointer;transition:all .2s ease}.share-to-community-btn:hover{background:linear-gradient(135deg,#7c3aed,#6d28d9);transform:translateY(-1px);box-shadow:0 4px 8px #8b5cf64d}.share-to-community-btn:active{transform:translateY(0)}.recipe-author{font-size:12px;color:#6b7280;font-weight:500}.community-badge{background:linear-gradient(135deg,#fbbf24,#f59e0b);color:#fff;padding:4px 12px;border-radius:12px;font-size:12px;font-weight:600;display:inline-block;margin-right:8px}.community-recipe-note{margin-top:8px;text-align:center}.recipe-community-info{display:flex;align-items:center;gap:12px;margin-top:8px;flex-wrap:wrap}@media(max-width:768px){.sharing-status-badge{font-size:12px;padding:6px 10px}.rejection-reason{font-size:12px;padding:10px}.share-to-community-btn{font-size:12px;padding:6px 10px}}.recipe-creator{padding:1rem;max-width:1200px;margin:0 auto;background:transparent;min-height:100vh}.recipe-creator-header{text-align:center;margin-bottom:2rem;background:#fff;padding:1.5rem 2rem;border-radius:12px;box-shadow:0 2px 10px #0000001a;position:relative;display:flex;align-items:center;justify-content:center}.recipe-creator-header .header-content{flex:1}.recipe-creator-header h1{font-size:1.75rem;color:#2d3748;margin-bottom:.5rem}.recipe-creator-header p{font-size:1rem;color:#4a5568;margin:0}.recipe-creator-header .help-button{position:absolute;top:1rem;right:1.5rem;background:#f3f4f6;border:1px solid #d1d5db;border-radius:50%;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:16px;transition:all .2s ease;color:#6b7280}.recipe-creator-header .help-button:hover{background:#e5e7eb;border-color:#9ca3af;color:#374151;transform:scale(1.05)}.recipe-creator-tabs{display:flex;gap:.5rem;margin-bottom:1rem;background:#fff;padding:.5rem;border-radius:12px;box-shadow:0 2px 10px #0000001a}.recipe-creator-tabs .tab{flex:1;padding:1rem 2rem;border:none;background:transparent;color:#4a5568;font-weight:600;border-radius:8px;cursor:pointer;transition:all .3s ease}.recipe-creator-tabs .tab:hover{background:#edf2f7;color:#2d3748}.recipe-creator-tabs .tab.active{background:#00300c;color:#fff;box-shadow:0 2px 8px #4299e14d}.create-recipe-content{background:#fff;border-radius:12px;padding:2rem;box-shadow:0 2px 10px #0000001a}.recipe-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:2rem;margin-bottom:2rem}@media(max-width:768px){.recipe-form-grid{grid-template-columns:1fr}}.recipe-basic-info,.recipe-ingredients,.recipe-instructions,.recipe-nutrition-summary{background:#f7fafc;padding:1.5rem;border-radius:8px;border:1px solid #e2e8f0}.recipe-basic-info h3,.recipe-ingredients h3,.recipe-instructions h3,.recipe-nutrition-summary h3{color:#2d3748;margin-bottom:1rem;font-size:1.2rem;display:flex;align-items:center;gap:.5rem}.form-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1rem}.form-group label{display:block;margin-bottom:.5rem;font-weight:600;color:#4a5568}.recipe-input,.recipe-textarea,.recipe-select{width:100%;padding:.75rem;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem;transition:border-color .3s ease;box-sizing:border-box}.recipe-input:focus,.recipe-textarea:focus,.recipe-select:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.add-ingredient{margin-bottom:1.5rem}.ingredient-input-row{display:grid;grid-template-columns:2fr 80px 120px 50px;gap:.5rem;align-items:center}@media(max-width:480px){.ingredient-input-row{grid-template-columns:1fr;gap:.5rem}}.ingredient-name-input,.ingredient-amount-input,.ingredient-unit-select{padding:.75rem;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem}.add-ingredient-btn{background:#48bb78;color:#fff;border:none;padding:.75rem;border-radius:6px;cursor:pointer;font-size:1.2rem;transition:background .3s ease;height:100%}.add-ingredient-btn:hover:not(:disabled){background:#38a169}.add-ingredient-btn:disabled{background:#a0aec0;cursor:not-allowed}.analysis-error{margin-top:.5rem;padding:.5rem;background:#fed7d7;color:#c53030;border-radius:4px;font-size:.9rem}.ingredients-list{max-height:300px;overflow-y:auto}.ingredient-item{display:flex;flex-direction:column;padding:1rem;margin-bottom:.5rem;background:#fff;border-radius:6px;border:1px solid #e2e8f0}.ingredient-inputs{display:grid;grid-template-columns:2fr 80px 120px 50px;gap:.5rem;align-items:center;margin-bottom:.5rem}@media(max-width:480px){.ingredient-inputs{grid-template-columns:1fr;gap:.5rem}}.ingredient-info{flex:1}.ingredient-nutrition{font-size:.8rem;color:#4a5568;margin-top:.25rem}.remove-ingredient-btn{background:none;border:none;cursor:pointer;padding:.25rem;border-radius:4px;transition:background .3s ease}.remove-ingredient-btn:hover{background:#fed7d7}.no-ingredients{text-align:center;padding:2rem;color:#4a5568;font-style:italic}.instruction-item{display:flex;gap:1rem;margin-bottom:1rem;align-items:flex-start}.instruction-number{background:#00300c;color:#fff;width:30px;height:30px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;flex-shrink:0;margin-top:.5rem}.instruction-textarea{flex:1;padding:.75rem;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem;resize:vertical;min-height:60px}.instruction-textarea:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.remove-instruction-btn{background:none;border:none;cursor:pointer;padding:.25rem;border-radius:4px;transition:background .3s ease;margin-top:.5rem}.remove-instruction-btn:hover{background:#fed7d7}.add-instruction-btn{background:#ed8936;color:#fff;border:none;padding:.75rem 1.5rem;border-radius:6px;cursor:pointer;font-weight:600;transition:background .3s ease}.add-instruction-btn:hover{background:#dd6b20}.nutrition-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem}.toggle-detailed-btn{background:#667eea;color:#fff;border:none;padding:.5rem 1rem;border-radius:6px;cursor:pointer;font-size:.9rem;font-weight:600;transition:background .3s ease}.toggle-detailed-btn:hover{background:#5a67d8}.nutrition-display{display:grid;grid-template-columns:1fr 1fr;gap:1rem}@media(max-width:480px){.nutrition-display{grid-template-columns:1fr}}.nutrition-section{background:#fff;padding:1rem;border-radius:6px;border:1px solid #e2e8f0}.nutrition-section h4{margin-bottom:.75rem;color:#2d3748;font-size:1rem}.nutrition-values{display:flex;flex-direction:column;gap:.5rem}.nutrition-item{background:#edf2f7;padding:.5rem;border-radius:4px;font-size:.9rem;color:#4a5568}.nutrition-item strong{color:#2d3748}.detailed-nutrition{margin-top:1rem;padding-top:1rem;border-top:1px solid #e2e8f0}.detailed-nutrition h5{margin-bottom:.75rem;color:#2d3748;font-size:.9rem;font-weight:600}.nutrition-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:.5rem}.nutrition-detail{background:#f0f4f8;padding:.4rem .6rem;border-radius:4px;font-size:.8rem;color:#4a5568;text-align:center;border:1px solid #e2e8f0}.nutrition-detail:hover{background:#e6fffa;border-color:#81e6d9}.recipe-actions{display:flex;justify-content:center;gap:1rem;padding-top:2rem;border-top:1px solid #e2e8f0}.save-recipe-btn{background:linear-gradient(135deg,#00300c,#001d07);color:#fff;border:none;padding:1rem 2rem;border-radius:8px;font-size:1.1rem;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 12px #4299e14d}.save-recipe-btn:hover:not(:disabled){background:linear-gradient(135deg,#001d07,#2c5282);transform:translateY(-2px);box-shadow:0 6px 16px #4299e166}.save-recipe-btn:disabled{background:#a0aec0;cursor:not-allowed;transform:none;box-shadow:none}.reanalyze-nutrition-btn{background:linear-gradient(135deg,#ed8936,#dd6b20);color:#fff;border:none;padding:1rem 2rem;border-radius:8px;font-size:1.1rem;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 12px #ed89364d}.reanalyze-nutrition-btn:hover:not(:disabled){background:linear-gradient(135deg,#dd6b20,#c05621);transform:translateY(-2px);box-shadow:0 6px 16px #ed893666}.reanalyze-nutrition-btn:disabled{background:#a0aec0;cursor:not-allowed;transform:none;box-shadow:none}.recipe-library-content{background:#fff;border-radius:12px;padding:2rem;box-shadow:0 2px 10px #0000001a}@media(max-width:768px){.recipe-creator{padding:.5rem}.recipe-creator-header{padding:1rem}.recipe-creator-header h1{font-size:2rem}.create-recipe-content{padding:1rem}.recipe-creator-tabs .tab{padding:.75rem 1rem;font-size:.9rem}}.nutrition-analysis-overlay{position:fixed;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:1000}.analysis-loading{background:#fff;padding:3rem;border-radius:16px;text-align:center;max-width:400px;margin:2rem;box-shadow:0 20px 40px #0000004d}.analysis-loading h3{color:#2d3748;margin-bottom:1rem;font-size:1.5rem}.analysis-loading p{color:#4a5568;margin-bottom:2rem;line-height:1.5}.loading-spinner{font-size:2rem;animation:spin 2s linear infinite}.food-management{display:flex;flex-direction:column;height:100%;width:100%;overflow-x:hidden;background:transparent;box-sizing:border-box}.food-management .tab-navigation{width:100%;max-width:1200px;margin:0 auto 1rem;box-sizing:border-box;border-radius:12px;background:#fff;box-shadow:0 2px 4px #0000001a}.food-management .tab-navigation .tab-btn{flex:1!important;justify-content:center!important;padding:1.25rem 1rem!important}.food-management .tab-content{flex:1;display:flex;flex-direction:column;min-height:0;max-width:1200px;width:100%;margin:0 auto;overflow-x:hidden;background:transparent;border-radius:0;padding:0!important;box-shadow:none;box-sizing:border-box}.food-management .recipe-creator .recipe-creator-header{margin-top:0;margin-bottom:1rem;border-radius:12px;box-shadow:0 2px 4px #0000001a;background:#fff;padding:2rem}.food-management .recipe-creator{background:transparent;padding:0;margin:0 auto;max-width:1200px;width:100%}.food-management .recipe-library,.food-management .favorites-library{padding:0;margin:0 auto;max-width:1200px;width:100%;background:transparent}.food-management .favorites-library .library-header{margin-top:0!important;margin-bottom:1rem!important;border-radius:12px!important;box-shadow:0 2px 4px #0000001a!important}.food-management .recipe-creator .recipe-form-section,.food-management .recipe-library .library-controls,.food-management .favorites-library .library-controls{margin-top:1rem}@media(max-width:768px){.food-management{margin:0;width:100%}.food-management .tab-content{padding:.5rem;max-width:100%;width:100%}.food-management .recipe-creator{padding:0;margin:0;max-width:100%;width:100%}.food-management .recipe-creator-tabs{margin:0 0 1rem;width:100%}.food-management .create-recipe-content{padding:1rem;margin:0;width:100%;box-sizing:border-box}}.coach-messaging{height:100%;display:flex;flex-direction:column}.messaging-layout{display:flex;height:500px;border:1px solid #e5e7eb;border-radius:8px;overflow:hidden;background:#fff}.client-sidebar{width:300px;border-right:1px solid #e5e7eb;background:#f9fafb;display:flex;flex-direction:column}.client-sidebar-header{padding:16px;border-bottom:1px solid #e5e7eb;background:#fff;display:flex;align-items:center;justify-content:space-between}.client-sidebar-header h4{margin:0;font-weight:600;color:#374151}.total-unread-badge{background:#ef4444;color:#fff;font-size:12px;font-weight:600;padding:4px 8px;border-radius:12px;min-width:20px;text-align:center;animation:pulse-notification 2s infinite}@keyframes pulse-notification{0%,to{opacity:1;transform:scale(1)}50%{opacity:.8;transform:scale(1.05)}}.client-list{flex:1;overflow-y:auto}.no-clients{padding:20px;text-align:center;color:#6b7280;font-size:14px}.client-item{display:flex;align-items:center;padding:12px 16px;cursor:pointer;transition:background-color .2s;border-bottom:1px solid #f3f4f6}.client-item:hover{background:#f3f4f6}.client-item.active{background:#3b82f6;color:#fff}.client-item.has-unread{background:#fef3c7;border-left:4px solid #f59e0b;box-shadow:0 0 0 1px #f59e0b20}.client-item.has-unread:hover{background:#fde68a;border-left:4px solid #f59e0b}.client-item.has-unread.active{background:#3b82f6;color:#fff;border-left:4px solid #f59e0b;box-shadow:0 0 0 2px #f59e0b}.client-avatar{width:40px;height:40px;border-radius:50%;background:#d1d5db;display:flex;align-items:center;justify-content:center;font-weight:600;color:#374151;margin-right:12px;position:relative}.avatar-notification-dot{position:absolute;top:-2px;right:-2px;width:12px;height:12px;background:#ef4444;border:2px solid white;border-radius:50%;animation:pulse-notification 2s infinite}.client-item.active .client-avatar{background:#fff3;color:#fff}.client-details{flex:1;min-width:0}.client-name{font-weight:500;font-size:14px;margin-bottom:2px}.client-last-message{font-size:12px;color:#6b7280;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.client-item.active .client-last-message{color:#fffc}.unread-badge{background:#ef4444;color:#fff;border-radius:50%;width:20px;height:20px;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;margin-left:8px}.chat-area{flex:1;display:flex;flex-direction:column}.chat-header{padding:16px;border-bottom:1px solid #e5e7eb;background:#fff;display:flex;align-items:center}.chat-header .client-avatar{margin-right:12px}.client-info h4{margin:0 0 4px;font-weight:600;color:#374151}.client-info p{margin:0;font-size:14px;color:#6b7280}.messages-container{flex:1;overflow-y:auto;padding:16px;background:#f9fafb;display:flex;flex-direction:column;gap:12px;-webkit-overflow-scrolling:touch;scroll-behavior:smooth}.loading-messages,.no-messages{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100%;color:#6b7280;text-align:center}.no-messages p:first-child{font-weight:500;margin-bottom:4px}.message-bubble{display:flex}.message-content{max-width:70%;padding:12px 16px;border-radius:18px;position:relative}.own-message .message-content{background:#fbbf24;color:#fff;border-bottom-right-radius:4px}.other-message .message-content{background:#fff;color:#374151;border:1px solid #e5e7eb;border-bottom-left-radius:4px}.message-content p{margin:0 0 4px;line-height:1.4}.message-metadata{display:flex;align-items:center;justify-content:flex-end;gap:8px;margin-top:4px}.message-date{font-size:10px;opacity:.6;font-weight:500}.message-time{font-size:11px;opacity:.7}.message-input-area{padding:16px;border-top:1px solid #e5e7eb;background:#fff;display:flex;flex-direction:column;gap:.75rem}.message-input{width:100%;padding:1rem;border:1px solid #d1d5db;border-radius:12px;font-size:1rem;outline:none;min-height:60px;resize:vertical}.message-input:focus{border-color:#fbbf24;box-shadow:0 0 0 3px #fbbf241a}.send-button{padding:.6rem 1.25rem;background:#fbbf24;color:#fff;border:none;border-radius:8px;cursor:pointer;font-weight:500;transition:background-color .2s;font-size:.9rem;align-self:flex-end;min-width:70px}.send-button:hover:not(:disabled){background:#f59e0b}.send-button:disabled{opacity:.5;cursor:not-allowed}.no-chat-selected{flex:1;display:flex;align-items:center;justify-content:center;background:#f9fafb}.placeholder-content{text-align:center;color:#6b7280}.placeholder-content h3{margin:0 0 8px;color:#374151}.placeholder-content p{margin:4px 0}.helper-text{font-size:14px;margin-top:12px;color:#9ca3af}@media(max-width:768px){.messaging-layout{height:400px}.client-sidebar{width:250px}.message-content{max-width:85%}.messages-container{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:12px}.message-bubble{margin-bottom:8px}}@media(max-width:480px){.messaging-layout{height:350px}.client-sidebar{width:200px}.messages-container{height:calc(100% - 120px);overflow-y:scroll;-webkit-overflow-scrolling:touch;transform:translateZ(0);padding:8px}.message-content{max-width:90%}}.retry-button{background:#f59e0b;color:#fff;border:none;border-radius:4px;padding:4px 8px;font-size:11px;cursor:pointer;margin-left:8px}.retry-button:hover{background:#d97706}.failed-message{opacity:.7;position:relative}.failed-message:after{content:"⚠️";position:absolute;top:5px;right:5px;font-size:12px}.message-modal-overlay{position:fixed;inset:0;background-color:#000000b3;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;justify-content:center;align-items:center;z-index:1000;padding:20px;animation:fadeIn .2s ease-out}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.message-modal{background:#fff;border-radius:16px;box-shadow:0 20px 60px #0000004d;width:100%;max-width:600px;max-height:80vh;display:flex;flex-direction:column;animation:slideUp .3s ease-out;overflow:hidden}@keyframes slideUp{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}.modal-header{display:flex;justify-content:space-between;align-items:center;padding:20px 24px;border-bottom:1px solid #e2e8f0;background:#f8fafc;border-radius:16px 16px 0 0}.client-info{display:flex;align-items:center;gap:12px}.client-avatar{width:48px;height:48px;border-radius:50%;background:linear-gradient(135deg,#667eea,#764ba2);display:flex;align-items:center;justify-content:center;color:#fff;font-weight:600;font-size:18px;flex-shrink:0}.client-details h3{margin:0;font-size:18px;font-weight:600;color:#1a202c}.client-details p{margin:2px 0 0;font-size:14px;color:#64748b}.close-button{background:none;border:none;font-size:24px;color:#64748b;cursor:pointer;padding:8px;border-radius:8px;transition:all .2s ease;display:flex;align-items:center;justify-content:center;width:36px;height:36px}.close-button:hover{background:#f1f5f9;color:#1a202c}.modal-messages-container{flex:1;padding:20px 24px;overflow-y:auto;background:#f8fafc;max-height:400px}.modal-messages-container::-webkit-scrollbar{width:6px}.modal-messages-container::-webkit-scrollbar-track{background:#f1f5f9;border-radius:3px}.modal-messages-container::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:3px}.modal-messages-container::-webkit-scrollbar-thumb:hover{background:#94a3b8}.loading-messages{text-align:center;padding:40px 20px;color:#64748b;font-size:14px}.no-messages{text-align:center;padding:40px 20px;color:#64748b}.no-messages p:first-child{font-weight:600;color:#475569;margin-bottom:8px}.no-messages p:last-child{font-size:14px;margin-top:0}.message-bubble{margin-bottom:16px;display:flex;animation:messageSlideIn .3s ease-out}@keyframes messageSlideIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.message-bubble.own-message{justify-content:flex-end}.message-bubble.other-message{justify-content:flex-start}.message-content{max-width:85%;padding:12px 16px;border-radius:12px;position:relative}.own-message .message-content{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border-bottom-right-radius:4px}.other-message .message-content{background:#fff;color:#1a202c;border:1px solid #e2e8f0;border-bottom-left-radius:4px}.message-content p{margin:0;line-height:1.5;word-wrap:break-word;white-space:pre-wrap}.message-metadata{display:flex;align-items:center;gap:8px;margin-top:6px;font-size:11px;opacity:.8}.own-message .message-metadata{color:#ffffffe6}.other-message .message-metadata{color:#64748b}.modal-message-input-area{display:flex;align-items:flex-end;gap:12px;padding:20px 24px;border-top:1px solid #e2e8f0;background:#fff;border-radius:0 0 16px 16px}.modal-message-input{flex:1;border:1px solid #e2e8f0;border-radius:12px;padding:12px 16px;font-size:14px;resize:none;outline:none;transition:all .2s ease;font-family:inherit;line-height:1.5;min-height:44px;max-height:120px}.modal-message-input:focus{border-color:#667eea;box-shadow:0 0 0 3px #667eea1a}.modal-message-input::placeholder{color:#94a3b8}.modal-message-input:disabled{background:#f8fafc;color:#64748b;cursor:not-allowed}.modal-send-button{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none;border-radius:12px;padding:12px 20px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease;height:44px;min-width:70px}.modal-send-button:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #667eea4d}.modal-send-button:disabled{opacity:.5;cursor:not-allowed;transform:none}@media(max-width:640px){.message-modal-overlay{padding:10px}.message-modal{max-height:90vh;border-radius:12px}.modal-header{padding:16px 20px;border-radius:12px 12px 0 0}.client-avatar{width:40px;height:40px;font-size:16px}.client-details h3{font-size:16px}.modal-messages-container{padding:16px 20px;max-height:350px}.message-content{max-width:90%;padding:10px 14px}.modal-message-input-area{padding:16px 20px;gap:10px}.modal-message-input{font-size:16px}.modal-send-button{min-width:60px;padding:12px 16px}}@media(max-width:768px){.message-modal{max-width:500px}}@media(-webkit-min-device-pixel-ratio:2),(min-resolution:192dpi){.message-modal{box-shadow:0 25px 80px #00000040}}.coach-portal{max-width:1200px;margin:0 auto;padding:20px;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}.coach-portal-header{background:linear-gradient(135deg,#00300c,#d4a84b);color:#fff;padding:30px;border-radius:12px;margin-bottom:30px;box-shadow:0 4px 20px #0000001a}.coach-portal-header h1{margin:0 0 15px;font-size:2.5em;font-weight:700}.coach-info h2{margin:0 0 8px;font-size:1.5em;font-weight:500}.coach-info p{margin:0 0 10px;opacity:.9}.tier-badge{background:#fff3;padding:6px 12px;border-radius:20px;font-size:.9em;font-weight:500;text-transform:uppercase;letter-spacing:.5px}.coach-portal-nav{display:flex;gap:10px;margin-bottom:30px;background:#fff;padding:8px;border-radius:8px;box-shadow:0 2px 10px #0000001a}.coach-portal-nav button{flex:1;padding:12px 20px;border:none;background:transparent;color:#666;font-weight:500;border-radius:6px;cursor:pointer;transition:all .3s ease}.coach-portal-nav button:hover{background:#f5f5f5;color:#333}.coach-portal-nav button.active{background:#00300c;color:#fff;box-shadow:0 2px 8px #7cb3424d}.coach-portal-content{background:#fff;padding:30px;border-radius:12px;box-shadow:0 2px 20px #0000001a;min-height:500px}.coach-portal-loading,.coach-portal-error{text-align:center;padding:50px;font-size:1.2em}.coach-portal-error{color:#e74c3c;background:#ffeaea;border-radius:8px;margin:20px}.dashboard-tab h3{margin-bottom:30px;color:#333;font-size:1.8em;border-bottom:2px solid #00300c;padding-bottom:10px}.dashboard-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px;margin-bottom:30px}.stat-card{background:linear-gradient(135deg,#f8f9fa,#e9ecef);padding:25px;border-radius:12px;text-align:center;border:1px solid #dee2e6;transition:transform .3s ease}.stat-card:hover{transform:translateY(-5px)}.stat-card h4{margin:0 0 15px;color:#666;font-size:1.1em;font-weight:500}.stat-number{font-size:2.5em;font-weight:700;margin:0;color:#d4a84b}.stat-detail{margin:5px 0 0;color:#888;font-size:.9em}.profile-tab h3{margin-bottom:30px;color:#333;font-size:1.8em;border-bottom:2px solid #00300c;padding-bottom:10px}.profile-form{max-width:600px}.form-group{margin-bottom:20px}.form-group label{display:block;margin-bottom:8px;font-weight:500;color:#333}.form-group input,.form-group textarea,.form-group select{width:100%;padding:12px;border:2px solid #e1e5e9;border-radius:8px;font-size:1em;transition:border-color .3s ease}.form-group input:focus,.form-group textarea:focus,.form-group select:focus{outline:none;border-color:#00300c;box-shadow:0 0 0 3px #7cb3421a}.btn-primary{background:linear-gradient(135deg,#00300c,#001d07);color:#fff;padding:12px 30px;border:none;border-radius:8px;font-size:1.1em;font-weight:500;cursor:pointer;transition:all .3s ease}.btn-primary:hover{background:linear-gradient(135deg,#001d07,#00300c);transform:translateY(-1px);box-shadow:0 4px 12px #7cb3424d}.clients-tab h3{margin-bottom:30px;color:#333;font-size:1.8em;border-bottom:2px solid #00300c;padding-bottom:10px}.assign-client-section{background:#f8f9fa;padding:25px;border-radius:12px;margin-bottom:30px}.assign-client-section h4{margin:0 0 20px;color:#333;font-size:1.3em}.assign-client-form{max-width:500px}.clients-list h4{margin-bottom:20px;color:#333;font-size:1.3em}.clients-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:20px;margin-bottom:30px}.client-card{background:#fff;border:2px solid #e1e5e9;border-radius:12px;padding:20px;cursor:pointer;transition:all .3s ease}.client-card:hover{border-color:#00300c;box-shadow:0 4px 15px #7cb3421a}.client-card.selected{border-color:#00300c;background:#f8fff8;box-shadow:0 4px 15px #7cb34233}.client-card h5{margin:0 0 8px;color:#333;font-size:1.2em}.client-card p{margin:0 0 5px;color:#666}.assigned-date{font-size:.9em;color:#888}.relationship-notes{font-style:italic;color:#00300c;margin-top:10px}.client-insights{background:#f8f9fa;padding:25px;border-radius:12px;margin-top:30px}.client-insights h4{margin:0 0 20px;color:#333;font-size:1.3em}.insights-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:15px}.insight-card{background:#fff;padding:20px;border-radius:8px;border:1px solid #dee2e6}.insight-card h5{margin:0 0 10px;color:#666;font-size:1em}.insight-card p{margin:0;color:#333;font-weight:500}.insight-card ul{margin:0;padding-left:20px}.insight-card li{color:#666;margin-bottom:5px}.notes-tab h3{margin-bottom:30px;color:#333;font-size:1.8em;border-bottom:2px solid #00300c;padding-bottom:10px}.notes-content h4{margin-bottom:20px;color:#333;font-size:1.3em}.add-note-form{background:#f8f9fa;padding:25px;border-radius:12px;margin-bottom:30px;max-width:600px}.notes-list{max-height:500px;overflow-y:auto}.note-item{background:#fff;border:1px solid #e1e5e9;border-radius:8px;padding:20px;margin-bottom:15px;transition:box-shadow .3s ease}.note-item:hover{box-shadow:0 2px 10px #0000001a}.note-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.note-type{padding:4px 12px;border-radius:20px;font-size:.8em;font-weight:500;text-transform:capitalize}.note-type.general{background:#e9ecef;color:#495057}.note-type.progress{background:#d1ecf1;color:#0c5460}.note-type.concern{background:#f8d7da;color:#721c24}.note-type.goal{background:#d4edda;color:#155724}.note-type.meal_feedback{background:#fff3cd;color:#856404}.note-date{color:#888;font-size:.9em}.note-text{margin:0;color:#333;line-height:1.5}@media(max-width:768px){.coach-portal{padding:15px}.coach-portal-header{padding:20px}.coach-portal-header h1{font-size:2em}.coach-portal-nav{flex-direction:column;gap:5px}.coach-portal-content{padding:20px}.dashboard-stats,.clients-grid,.insights-grid{grid-template-columns:1fr}}.insights-header,.notes-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;flex-wrap:wrap;gap:12px}.insights-header h4,.notes-header h4{margin:0;color:#1a202c;font-size:1.5em;font-weight:600}.message-client-btn{background:linear-gradient(135deg,#d4a84b,#e64a19);color:#fff;border:none;border-radius:8px;padding:10px 16px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;gap:6px;box-shadow:0 2px 8px #ff704333}.message-client-btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #ff70434d}.message-client-btn:active{transform:translateY(0)}@media(max-width:640px){.insights-header,.notes-header{flex-direction:column;align-items:stretch;gap:16px}.insights-header h4,.notes-header h4{text-align:center;font-size:1.3em}.message-client-btn{align-self:center;padding:12px 20px;justify-content:center}}.recipe-approvals-tab{padding:20px}.recipe-approvals-tab h2{color:#2c3e50;margin-bottom:10px}.tab-description{color:#7f8c8d;margin-bottom:30px}.pending-recipes-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(350px,1fr));gap:20px;margin-top:20px}.pending-recipe-card{background:#fff;border:2px solid #e1e8ed;border-radius:12px;padding:20px;transition:all .3s ease}.pending-recipe-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px #0000001a;border-color:#3498db}.recipe-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.recipe-header h3{color:#2c3e50;font-size:18px;margin:0}.recipe-category{background:#f39c12;color:#fff;padding:4px 12px;border-radius:12px;font-size:12px;font-weight:600;text-transform:capitalize}.recipe-meta{background:#f8f9fa;padding:12px;border-radius:8px;margin-bottom:15px}.recipe-meta p{margin:5px 0;font-size:13px;color:#495057}.recipe-description{margin-bottom:15px;color:#6c757d;font-size:14px;line-height:1.5}.view-details-btn{width:100%;padding:10px;background:linear-gradient(135deg,#3498db,#2980b9);color:#fff;border:none;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease}.view-details-btn:hover{background:linear-gradient(135deg,#2980b9,#21618c);transform:translateY(-1px)}.recipe-modal-overlay{position:fixed;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}.recipe-modal{background:#fff;border-radius:16px;max-width:800px;max-height:90vh;overflow-y:auto;box-shadow:0 10px 40px #0000004d}.modal-header{background:linear-gradient(135deg,#3498db,#2980b9);color:#fff;padding:20px;border-radius:16px 16px 0 0;display:flex;justify-content:space-between;align-items:center}.modal-header h2{margin:0;color:#fff}.close-modal-btn{background:none;border:none;font-size:24px;cursor:pointer;transition:transform .2s}.close-modal-btn:hover{transform:scale(1.1)}.modal-content{padding:30px}.recipe-ingredients ul{list-style:none;padding:0}.recipe-ingredients li{padding:8px;background:#f8f9fa;margin-bottom:5px;border-radius:4px}.recipe-nutrition .nutrition-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin-top:10px}.recipe-nutrition p{background:#f8f9fa;padding:10px;border-radius:4px;margin:0}.approval-actions{display:grid;grid-template-columns:1fr 1fr;gap:30px;margin-top:30px;padding-top:30px;border-top:2px solid #e1e8ed}.approve-section,.reject-section{background:#f8f9fa;padding:20px;border-radius:12px}.approve-section h4{color:#27ae60;margin-bottom:15px}.reject-section h4{color:#e74c3c;margin-bottom:15px}.approve-buttons{display:flex;flex-direction:column;gap:10px}.approve-btn{background:linear-gradient(135deg,#27ae60,#229954);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease}.approve-btn:hover{background:linear-gradient(135deg,#229954,#1e8449);transform:translateY(-1px)}.approve-featured-btn{background:linear-gradient(135deg,#f39c12,#e67e22);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease}.approve-featured-btn:hover{background:linear-gradient(135deg,#e67e22,#d35400);transform:translateY(-1px)}.rejection-textarea{width:100%;padding:10px;border:2px solid #e1e8ed;border-radius:8px;font-family:inherit;font-size:14px;margin-bottom:10px;resize:vertical}.rejection-textarea:focus{outline:none;border-color:#3498db}.reject-btn{width:100%;background:linear-gradient(135deg,#e74c3c,#c0392b);color:#fff;border:none;padding:12px 20px;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease}.reject-btn:hover:not(:disabled){background:linear-gradient(135deg,#c0392b,#a93226);transform:translateY(-1px)}.reject-btn:disabled{opacity:.5;cursor:not-allowed}@media(max-width:768px){.pending-recipes-grid,.approval-actions{grid-template-columns:1fr}.recipe-modal{max-width:100%;margin:10px}}.coach-registration{max-width:800px;margin:0 auto;padding:20px;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}.registration-header{text-align:center;margin-bottom:40px;padding:40px 20px;background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border-radius:16px;box-shadow:0 10px 30px #0000001a}.registration-header h1{font-size:2.5em;margin:0 0 10px;font-weight:700}.registration-header p{font-size:1.2em;margin:0;opacity:.9}.registration-form{background:#fff;padding:40px;border-radius:16px;box-shadow:0 4px 20px #0000001a;margin-bottom:40px}.form-section{margin-bottom:40px}.form-section h3{color:#333;margin:0 0 20px;font-size:1.5em;padding-bottom:10px;border-bottom:2px solid #667eea}.form-group{margin-bottom:25px}.form-group label{display:block;margin-bottom:8px;font-weight:600;color:#333;font-size:1.1em}.form-group input,.form-group textarea{width:100%;padding:14px;border:2px solid #e1e5e9;border-radius:10px;font-size:1em;transition:all .3s ease;background:#fafafa}.form-group input:focus,.form-group textarea:focus{outline:none;border-color:#667eea;box-shadow:0 0 0 3px #667eea1a;background:#fff}.form-group textarea{resize:vertical;min-height:120px;line-height:1.5}.specializations-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:12px;margin-top:12px}.specialization-checkbox{display:flex;align-items:center;padding:12px;background:#f8f9fa;border:2px solid #e1e5e9;border-radius:8px;cursor:pointer;transition:all .3s ease;font-weight:500}.specialization-checkbox:hover{background:#e9ecef;border-color:#667eea}.specialization-checkbox input[type=checkbox]{width:auto;margin-right:10px;transform:scale(1.2)}.specialization-checkbox input[type=checkbox]:checked+span{color:#667eea;font-weight:600}.specialization-checkbox:has(input:checked){background:#f0f3ff;border-color:#667eea}.error-message{background:#f8d7da;color:#721c24;padding:15px;border-radius:8px;margin-bottom:20px;border:1px solid #f1b0b7}.error-message p{margin:0;font-weight:500}.form-actions{text-align:center;padding-top:20px;border-top:1px solid #e1e5e9}.btn-primary{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;padding:16px 40px;border:none;border-radius:12px;font-size:1.2em;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 15px #667eea66;text-transform:uppercase;letter-spacing:.5px}.btn-primary:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px #667eea99}.btn-primary:disabled{opacity:.6;cursor:not-allowed;transform:none}.registration-info{background:#f8f9fa;padding:30px;border-radius:16px;border:1px solid #e9ecef}.registration-info h3{color:#333;margin:0 0 20px;font-size:1.4em}.registration-info ul{list-style:none;padding:0;margin:0}.registration-info li{padding:10px 0;font-size:1.1em;color:#555;border-bottom:1px solid #e9ecef}.registration-info li:last-child{border-bottom:none}.coach-registration-success{max-width:600px;margin:0 auto;padding:20px;display:flex;align-items:center;justify-content:center;min-height:500px}.success-card{background:#fff;padding:50px;border-radius:20px;box-shadow:0 10px 30px #0000001a;text-align:center;border:3px solid #28a745}.success-card h2{color:#28a745;margin:0 0 20px;font-size:2.2em}.success-card p{color:#666;margin:0 0 30px;font-size:1.1em;line-height:1.6}.success-card .btn-primary{background:#28a745;box-shadow:0 4px 15px #28a74566}.success-card .btn-primary:hover{background:#218838;box-shadow:0 6px 20px #28a74599}@media(max-width:768px){.coach-registration{padding:15px}.registration-header{padding:30px 15px}.registration-header h1{font-size:2em}.registration-form{padding:25px}.specializations-grid{grid-template-columns:1fr}.registration-info{padding:20px}.success-card{padding:30px}.success-card h2{font-size:1.8em}}@media(max-width:480px){.registration-header h1{font-size:1.8em}.registration-header p{font-size:1em}.form-group input,.form-group textarea{padding:12px}.btn-primary{padding:14px 30px;font-size:1.1em}}.client-messaging{background:transparent;padding:0;margin:0 auto;max-width:1200px;width:100%}.loading-coach{display:flex;justify-content:center;align-items:center;height:100%;color:#666}.no-coach-assigned{display:flex;justify-content:center;align-items:center;height:100%;text-align:center}.placeholder-content h3{color:#333;margin-bottom:1rem}.placeholder-content p{color:#666;margin-bottom:.5rem}.helper-text{font-size:.9rem;color:#888!important;font-style:italic}.messaging-layout{display:flex;height:100%;flex:1}.chat-area-fullwidth{display:flex;flex-direction:column;height:100vh;background:#fff;flex:1}.chat-area-contained{max-width:1200px;width:100%;margin:0 auto;padding:0;display:flex;flex-direction:column;height:calc(100vh - 120px);background:transparent;border-radius:0;box-shadow:none}.messaging-header{margin-top:0;margin-bottom:0;border-radius:0 0 12px 12px;box-shadow:0 2px 4px #0000001a;background:#fff;padding:2rem;text-align:center;position:relative;display:flex;align-items:center;justify-content:center}.messaging-header .header-content{flex:1}.messaging-header h2{color:#000;margin-bottom:10px}.messaging-header p{color:#666;margin:0}.coach-sidebar{width:300px;background:#fff;border-right:1px solid #e0e0e0;display:flex;flex-direction:column;overflow-y:auto}.coach-profile{padding:1.5rem;border-bottom:1px solid #e0e0e0;background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;display:flex;align-items:center;gap:1rem}.coach-avatar{width:60px;height:60px;border-radius:50%;background:#fff3;display:flex;align-items:center;justify-content:center;font-size:1.5rem;font-weight:700;color:#fff;border:2px solid rgba(255,255,255,.3)}.coach-details h4{margin:0 0 .25rem;font-size:1.2rem;font-weight:600}.coach-title{margin:0 0 .5rem;font-size:.9rem;opacity:.9}.assigned-date{margin:0;font-size:.8rem;opacity:.8}.coach-info{padding:1rem;flex:1}.info-section{margin-bottom:1.5rem}.info-section h5{margin:0 0 .5rem;font-size:.9rem;font-weight:600;color:#333;text-transform:uppercase;letter-spacing:.5px}.info-section p{margin:0;color:#666;font-size:.9rem;line-height:1.4}.specializations{display:flex;flex-wrap:wrap;gap:.5rem}.specialization-tag{background:#e3f2fd;color:#1976d2;padding:.25rem .5rem;border-radius:12px;font-size:.8rem;text-transform:capitalize;font-weight:500}.chat-area{flex:1;display:flex;flex-direction:column;background:#fff}.chat-header{padding:1rem 1.5rem;border-bottom:1px solid #e0e0e0;background:#fff;display:flex;align-items:center;gap:1rem;margin-top:1rem}.chat-header .coach-avatar{width:40px;height:40px;background:linear-gradient(135deg,#667eea,#764ba2);font-size:1rem}.chat-header .coach-info h4{margin:0 0 .25rem;font-size:1rem;color:#333}.chat-header .coach-info p{margin:0;font-size:.9rem;color:#666}.messages-container{flex:1;padding:1rem;overflow-y:auto;background:#f8f9fa}.loading-messages{display:flex;justify-content:center;align-items:center;height:100%;color:#666;font-style:italic}.no-messages{display:flex;flex-direction:column;justify-content:center;align-items:center;height:100%;text-align:center;color:#666}.no-messages p{margin:.5rem 0}.message-bubble{margin-bottom:1rem;display:flex}.own-message{justify-content:flex-end}.other-message{justify-content:flex-start}.message-content{max-width:70%;padding:.75rem 1rem;border-radius:18px;position:relative}.own-message .message-content{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border-bottom-right-radius:6px}.other-message .message-content{background:#fff;color:#333;border:1px solid #e0e0e0;border-bottom-left-radius:6px}.message-content p{margin:0 0 .5rem;line-height:1.4;word-wrap:break-word}.message-metadata{display:flex;align-items:center;justify-content:flex-end;gap:.5rem;margin-top:.25rem}.message-date{font-size:.7rem;opacity:.6;font-weight:500}.message-time{font-size:.75rem;opacity:.7}.other-message .message-time,.other-message .message-date{color:#888}.message-input-area{padding:1rem 1.5rem;border-top:1px solid #e0e0e0;background:#fff;display:flex;flex-direction:column;gap:.75rem}.message-input{width:100%;padding:1rem;border:1px solid #ddd;border-radius:12px;font-size:1rem;outline:none;transition:border-color .2s ease;min-height:60px;resize:vertical}.message-input:focus{border-color:#667eea;box-shadow:0 0 0 3px #667eea1a}.send-button{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none;padding:.6rem 1.25rem;border-radius:8px;font-weight:600;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease;min-width:70px;font-size:.9rem;align-self:flex-end}.send-button:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #667eea4d}.send-button:disabled{opacity:.5;cursor:not-allowed;transform:none;box-shadow:none}@media(max-width:768px){.messaging-layout{flex-direction:column}.coach-sidebar{width:100%;height:auto;max-height:200px;overflow-y:auto}.coach-profile{padding:1rem}.coach-info{display:none}.chat-area-contained{margin:0;padding:.5rem;border-radius:0;height:calc(100vh - 80px);max-width:100%;width:100%}.message-content{max-width:85%}.message-input-area{padding:.75rem 1rem}}.message-error{background:#fef2f2;color:#dc2626;padding:8px 12px;border-radius:6px;margin-bottom:8px;font-size:14px;display:flex;align-items:center;gap:8px}.network-status{padding:6px 12px;border-radius:6px;margin-bottom:8px;font-size:12px;text-align:center}.network-status.offline{background:#fef3c7;color:#92400e}.input-container{display:flex;flex-direction:column;gap:.75rem;position:relative}.message-input.error{border-color:#dc2626;background:#fef2f2}.message-input.warning{border-color:#f59e0b;background:#fffbeb}.character-count{align-self:flex-end;font-size:11px;color:#6b7280;padding:2px 6px;margin-top:-.5rem;margin-bottom:.25rem}.character-count.warning{color:#f59e0b;font-weight:500}.character-count.error{color:#dc2626;font-weight:600}.send-button.sending{background:#6b7280;cursor:not-allowed}.send-button.sent{background:#059669}.send-button.failed{background:#dc2626}.chatbot-view{height:100%;min-height:600px;display:flex;flex-direction:column}.chatbot-layout{flex:1;display:flex;overflow:hidden;background:#fff;border-radius:12px;border:1px solid #e5e7eb}.chatbot-error-toast{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;margin-bottom:12px;background:#fef2f2;border:1px solid #fecaca;border-radius:8px;color:#dc2626;font-size:14px}.chatbot-error-close{background:none;border:none;color:#dc2626;font-size:18px;cursor:pointer;padding:0 4px}.chatbot-chat-window{flex:1;display:flex;flex-direction:column;min-height:0;background:#fff;overflow:hidden}.chatbot-chat-header{padding:16px 24px;border-bottom:1px solid #e5e7eb;display:flex;align-items:center;gap:16px;background:#fff;flex-shrink:0}.chatbot-mobile-menu-btn{display:none;background:none;border:none;cursor:pointer;color:#6b7280;padding:8px}.chatbot-mobile-menu-btn:hover{color:#1f2937}.chatbot-chat-title{flex:1;font-size:18px;font-weight:600;color:#1a1a1a;margin:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.chatbot-sources-toggle{display:flex;align-items:center;gap:6px;padding:8px 12px;background:#f3f4f6;border:none;border-radius:6px;color:#6b7280;font-size:13px;font-weight:500;cursor:pointer;transition:all .15s}.chatbot-sources-toggle:hover{background:#e5e7eb;color:#1f2937}.chatbot-sources-toggle.active{background:#dbeafe;color:#1e40af}.chatbot-messages-area{flex:1;overflow-y:auto;padding:24px;background:#f9fafb}.chatbot-messages-area::-webkit-scrollbar{width:8px}.chatbot-messages-area::-webkit-scrollbar-thumb{background:#d1d5db;border-radius:4px}.chatbot-messages-area::-webkit-scrollbar-thumb:hover{background:#9ca3af}.chatbot-messages-list{max-width:900px;margin:0 auto}.chatbot-welcome-screen{max-width:700px;margin:0 auto;padding:60px 20px;text-align:center}.chatbot-welcome-header{margin-bottom:48px}.chatbot-welcome-icon{font-size:64px;margin-bottom:16px}.chatbot-welcome-header h1{font-size:32px;font-weight:700;color:#1a1a1a;margin:0 0 12px}.chatbot-welcome-header p{font-size:16px;color:#6b7280;margin:0}.chatbot-suggestions{text-align:left}.chatbot-suggestions-label{font-size:13px;font-weight:600;color:#6b7280;margin-bottom:12px;text-transform:uppercase;letter-spacing:.5px}.chatbot-suggestions-grid{display:grid;gap:10px}.chatbot-suggestion-chip{padding:14px 18px;background:#fff;border:1px solid #e5e7eb;border-radius:10px;text-align:left;color:#1f2937;font-size:14px;cursor:pointer;transition:all .15s}.chatbot-suggestion-chip:hover{background:#f9fafb;border-color:#667eea;transform:translateY(-1px);box-shadow:0 4px 12px #00000014}.chatbot-typing-indicator{display:flex;align-items:center;gap:4px;padding:12px 16px;background:#fff;border:1px solid #e5e7eb;border-radius:12px}.chatbot-typing-dot{width:8px;height:8px;border-radius:50%;background:#9ca3af;animation:chatbotTypingAnimation 1.4s infinite}.chatbot-typing-dot:nth-child(2){animation-delay:.2s}.chatbot-typing-dot:nth-child(3){animation-delay:.4s}@keyframes chatbotTypingAnimation{0%,60%,to{transform:translateY(0);opacity:.7}30%{transform:translateY(-8px);opacity:1}}.chatbot-input-area{padding:16px 24px 24px;border-top:1px solid #e5e7eb;background:#fff;flex-shrink:0}.chatbot-input-form{max-width:900px;margin:0 auto;display:flex;gap:12px;align-items:flex-end}.chatbot-message-input{flex:1;min-height:44px;max-height:200px;padding:12px 16px;border:1px solid #d1d5db;border-radius:12px;font-size:15px;line-height:1.5;resize:none;font-family:inherit;transition:border-color .15s,box-shadow .15s}.chatbot-message-input:focus{outline:none;border-color:#667eea;box-shadow:0 0 0 3px #667eea1a}.chatbot-message-input:disabled{background:#f9fafb;color:#9ca3af;cursor:not-allowed}.chatbot-send-button{width:44px;height:44px;flex-shrink:0;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#667eea,#764ba2);border:none;border-radius:12px;color:#fff;cursor:pointer;transition:transform .15s,box-shadow .15s}.chatbot-send-button:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 12px #667eea66}.chatbot-send-button:active:not(:disabled){transform:translateY(0)}.chatbot-send-button:disabled{opacity:.4;cursor:not-allowed}.chatbot-spinning{animation:chatbotSpin 1s linear infinite}@keyframes chatbotSpin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.chatbot-input-hint{max-width:900px;margin:8px auto 0;font-size:12px;color:#9ca3af;text-align:center}.chatbot-input-hint kbd{padding:2px 6px;background:#f3f4f6;border:1px solid #d1d5db;border-radius:4px;font-family:monospace;font-size:11px}.chatbot-message-bubble{display:flex;gap:12px;margin-bottom:20px;animation:chatbotSlideIn .3s ease-out}@keyframes chatbotSlideIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.chatbot-message-avatar{flex-shrink:0;width:36px;height:36px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600}.chatbot-message-bubble.user .chatbot-message-avatar{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff}.chatbot-message-bubble.assistant .chatbot-message-avatar{background:linear-gradient(135deg,#f093fb,#f5576c);color:#fff}.chatbot-message-content-wrapper{flex:1;min-width:0}.chatbot-message-header{display:flex;align-items:center;gap:8px;margin-bottom:6px}.chatbot-message-role{font-weight:600;font-size:14px;color:#1a1a1a}.chatbot-message-timestamp{font-size:12px;color:#6b7280}.chatbot-message-content{background:#f9fafb;padding:12px 16px;border-radius:12px;line-height:1.6;color:#1f2937}.chatbot-message-bubble.user .chatbot-message-content{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff}.chatbot-message-bubble.assistant .chatbot-message-content{background:#fff;border:1px solid #e5e7eb}.chatbot-message-content p{margin:0 0 12px}.chatbot-message-content p:last-child{margin-bottom:0}.chatbot-message-content ul,.chatbot-message-content ol{margin:8px 0;padding-left:24px}.chatbot-message-content li{margin:4px 0}.chatbot-message-content code{background:#f3f4f6;padding:2px 6px;border-radius:4px;font-family:Courier New,monospace;font-size:.9em}.chatbot-message-bubble.user .chatbot-message-content code{background:#fff3}.chatbot-message-content pre{background:#1f2937;color:#f9fafb;padding:12px;border-radius:8px;overflow-x:auto;margin:12px 0}.chatbot-message-content pre code{background:transparent;color:inherit;padding:0}.chatbot-message-content strong{font-weight:600}.chatbot-message-content em{font-style:italic}.chatbot-message-content blockquote{border-left:3px solid #e5e7eb;padding-left:12px;margin:12px 0;color:#6b7280}.chatbot-message-bubble.user .chatbot-message-content blockquote{border-left-color:#ffffff80;color:#ffffffe6}.chatbot-course-sources{margin-top:12px;padding:12px;background:#f0fdf4;border-left:3px solid #10b981;border-radius:8px}.chatbot-sources-header{display:flex;align-items:center;gap:6px;font-weight:600;font-size:13px;color:#065f46;margin-bottom:8px}.chatbot-sources-list{display:flex;flex-direction:column;gap:6px}.chatbot-source-item{display:flex;justify-content:space-between;align-items:center;padding:6px 10px;background:#fff;border-radius:6px;font-size:13px}.chatbot-source-file{color:#059669;font-weight:500;flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.chatbot-source-relevance{color:#6b7280;font-size:12px;font-weight:500;flex-shrink:0}.chatbot-sidebar-overlay{display:none}.chatbot-conversation-sidebar{width:280px;height:100%;background:#f9fafb;border-right:1px solid #e5e7eb;display:flex;flex-direction:column;flex-shrink:0}.chatbot-sidebar-header{padding:16px;border-bottom:1px solid #e5e7eb;flex-shrink:0}.chatbot-mobile-close-btn{display:none}.chatbot-sidebar-title{font-size:16px;font-weight:700;color:#1a1a1a;margin-bottom:12px}.chatbot-new-chat-btn{width:100%;display:flex;align-items:center;justify-content:center;gap:8px;padding:10px 16px;background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none;border-radius:8px;font-weight:600;cursor:pointer;transition:transform .2s,box-shadow .2s}.chatbot-new-chat-btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #667eea66}.chatbot-new-chat-btn:active{transform:translateY(0)}.chatbot-sidebar-search{padding:12px 16px;border-bottom:1px solid #e5e7eb;display:flex;align-items:center;gap:8px;background:#fff;flex-shrink:0}.chatbot-sidebar-search svg{color:#9ca3af;flex-shrink:0}.chatbot-sidebar-search input{flex:1;border:none;outline:none;font-size:14px;background:transparent}.chatbot-sidebar-search input::placeholder{color:#9ca3af}.chatbot-conversations-list{flex:1;overflow-y:auto;padding:8px}.chatbot-conversations-list::-webkit-scrollbar{width:6px}.chatbot-conversations-list::-webkit-scrollbar-thumb{background:#d1d5db;border-radius:3px}.chatbot-conversations-list::-webkit-scrollbar-thumb:hover{background:#9ca3af}.chatbot-conversation-group{margin-bottom:16px}.chatbot-group-label{font-size:11px;font-weight:600;text-transform:uppercase;color:#6b7280;padding:4px 12px;letter-spacing:.5px}.chatbot-conversation-item{display:flex;align-items:center;gap:10px;padding:10px 12px;margin:2px 0;border-radius:8px;cursor:pointer;transition:background .15s;position:relative}.chatbot-conversation-item:hover{background:#e5e7eb}.chatbot-conversation-item.active{background:#dbeafe;font-weight:600}.chatbot-conversation-item.archived{opacity:.6}.chatbot-conversation-icon{color:#6b7280;flex-shrink:0}.chatbot-conversation-item.active .chatbot-conversation-icon{color:#3b82f6}.chatbot-conversation-title{flex:1;font-size:14px;color:#1f2937;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.chatbot-conversation-actions{display:flex;gap:4px;flex-shrink:0}.chatbot-action-btn{width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:#fff;border:none;border-radius:6px;cursor:pointer;transition:background .15s}.chatbot-action-btn:hover{background:#f3f4f6}.chatbot-action-btn.archive-btn{color:#6b7280}.chatbot-action-btn.delete-btn{color:#ef4444}.chatbot-empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:40px 20px;color:#9ca3af}.chatbot-empty-state svg{margin-bottom:16px;opacity:.5}.chatbot-empty-state p{margin:0;font-size:14px}.chatbot-empty-subtitle{font-size:12px;color:#d1d5db;margin-top:4px!important}.chatbot-sidebar-footer{padding:12px 16px;border-top:1px solid #e5e7eb;flex-shrink:0}.chatbot-archive-toggle{width:100%;display:flex;align-items:center;gap:8px;padding:8px 12px;background:transparent;border:1px solid #e5e7eb;border-radius:6px;color:#6b7280;font-size:13px;cursor:pointer;transition:background .15s,border-color .15s}.chatbot-archive-toggle:hover{background:#f3f4f6;border-color:#d1d5db}.chatbot-archive-toggle.active{background:#fef3c7;border-color:#fbbf24;color:#92400e}@media(max-width:768px){.chatbot-mobile-menu-btn{display:block}.chatbot-chat-header{padding:12px 16px}.chatbot-chat-title{font-size:16px}.chatbot-sources-toggle span{display:none}.chatbot-messages-area{padding:16px}.chatbot-input-area{padding:12px 16px 16px}.chatbot-message-input{font-size:16px}.chatbot-welcome-screen{padding:40px 16px}.chatbot-welcome-header h1{font-size:24px}.chatbot-welcome-icon{font-size:48px}.chatbot-suggestions-grid{gap:8px}.chatbot-suggestion-chip{padding:12px 14px;font-size:13px}.chatbot-message-bubble{gap:8px}.chatbot-message-avatar{width:32px;height:32px}.chatbot-message-content{padding:10px 12px;font-size:14px}.chatbot-conversation-item .chatbot-conversation-actions{display:flex!important;opacity:.7}.chatbot-conversation-item:hover .chatbot-conversation-actions,.chatbot-conversation-item.active .chatbot-conversation-actions{opacity:1}.chatbot-sidebar-overlay{display:block;position:fixed;inset:0;background:#00000080;z-index:998}.chatbot-conversation-sidebar{position:fixed;top:0;left:-280px;height:100vh;z-index:999;transition:left .3s ease;box-shadow:2px 0 8px #0000001a}.chatbot-conversation-sidebar.mobile-open{left:0}.chatbot-mobile-close-btn{display:block;position:absolute;top:16px;right:16px;background:none;border:none;cursor:pointer;color:#6b7280;padding:4px}.chatbot-mobile-close-btn:hover{color:#1f2937}}@media(max-width:640px){.chatbot-message-bubble{gap:8px}.chatbot-message-avatar{width:32px;height:32px}.chatbot-message-content{padding:10px 12px;font-size:14px}}.coaching-chatbot-container{display:flex;flex-direction:column;height:100%;background:#fff;border-radius:12px;box-shadow:0 4px 6px #0000001a;overflow:hidden}.chatbot-header{padding:1rem 1.5rem;background:linear-gradient(to right,#2563eb,#1d4ed8);color:#fff;display:flex;align-items:center;justify-content:space-between}.chatbot-header h2{font-size:1.125rem;font-weight:600;margin:0}.chatbot-header-actions{display:flex;gap:.5rem}.chatbot-header button{padding:.5rem;background:transparent;border:none;color:#fff;cursor:pointer;border-radius:8px;transition:background-color .2s}.chatbot-header button:hover{background:#fff3}.chatbot-messages{flex:1;overflow-y:auto;padding:1rem;display:flex;flex-direction:column;gap:1rem;background:#f9fafb}.chatbot-messages:empty:before{content:"Welcome to your nutrition coaching! Ask about your meals, nutrient intake, or any nutrition-related questions.";color:#9ca3af;text-align:center;padding:2rem;display:block}.message-group{display:flex;flex-direction:column;gap:.75rem}.user-message-wrapper{display:flex;justify-content:flex-end}.user-message{background:#dbeafe;color:#1e3a8a;padding:.75rem 1rem;border-radius:12px;max-width:65%;word-wrap:break-word}.coach-message-wrapper{display:flex;justify-content:flex-start}.coach-message{background:#f3f4f6;color:#111827;padding:.75rem 1rem;border-radius:12px;max-width:65%;word-wrap:break-word}.recommendations-container{margin-left:.5rem;background:#eff6ff;border:1px solid #bfdbfe;border-radius:12px;padding:.75rem;max-width:85%}.recommendations-header{font-size:.75rem;font-weight:600;color:#1e40af;margin-bottom:.5rem}.recommendation-item{font-size:.75rem;margin-bottom:.5rem;padding-bottom:.5rem;border-bottom:1px solid #dbeafe}.recommendation-item:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.recommendation-title{font-weight:500;color:#1e3a8a;margin-bottom:.25rem}.recommendation-description{color:#4b5563;font-size:.7rem;margin-bottom:.25rem}.recommendation-relevance{color:#2563eb;font-size:.7rem}.recommendation-link{color:#2563eb;text-decoration:none;font-size:.7rem}.recommendation-link:hover{text-decoration:underline}.chatbot-input-area{padding:1rem;border-top:1px solid #e5e7eb;background:#f9fafb}.chatbot-input-group{display:flex;gap:.5rem}.chatbot-textarea{flex:1;padding:.75rem 1rem;border:1px solid #d1d5db;border-radius:8px;resize:none;font-family:inherit;font-size:.875rem;outline:none;transition:border-color .2s}.chatbot-textarea:focus{border-color:#2563eb;box-shadow:0 0 0 3px #2563eb1a}.chatbot-textarea:disabled{background:#f3f4f6;cursor:not-allowed}.chatbot-send-btn{padding:.75rem 1rem;background:#2563eb;color:#fff;border:none;border-radius:8px;cursor:pointer;display:flex;align-items:center;gap:.5rem;font-weight:500;transition:background-color .2s}.chatbot-send-btn:hover:not(:disabled){background:#1d4ed8}.chatbot-send-btn:disabled{background:#9ca3af;cursor:not-allowed}.chatbot-error{background:#fee2e2;border:1px solid #fca5a5;color:#991b1b;padding:.75rem;border-radius:8px;margin:0 1rem 1rem}.animate-spin{animation:spin 1s linear infinite}.chatbot-history{display:flex;flex-direction:column;height:100%;background:#fff;border-radius:12px}.history-header{padding:1rem;border-bottom:1px solid #e5e7eb;display:flex;align-items:center;justify-content:space-between}.history-header h3{font-weight:600;margin:0}.history-close-btn{background:none;border:none;font-size:1.5rem;color:#6b7280;cursor:pointer;padding:0;line-height:1}.history-close-btn:hover{color:#111827}.history-list{flex:1;overflow-y:auto;padding:1rem;display:flex;flex-direction:column;gap:.75rem}.history-item{padding:.75rem;background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;transition:border-color .2s}.history-item:hover{border-color:#d1d5db}.history-item-message{font-size:.875rem;font-weight:500;color:#111827;margin-bottom:.5rem}.history-item-date{font-size:.75rem;color:#6b7280;margin-bottom:.5rem}.history-item-resources{font-size:.75rem}.history-item-resources .label{color:#6b7280}.history-item-resources .count{color:#2563eb}.history-delete-btn{margin-top:.5rem;font-size:.75rem;color:#dc2626;background:none;border:none;cursor:pointer;padding:0}.history-delete-btn:hover{color:#991b1b}.history-back-btn{margin:1rem;padding:.5rem 1rem;background:#2563eb;color:#fff;border:none;border-radius:8px;cursor:pointer;font-weight:500}.history-back-btn:hover{background:#1d4ed8}.history-empty{color:#9ca3af;text-align:center;padding:2rem}.mycoach-hub{display:flex;flex-direction:column;height:100%;width:100%;overflow-x:hidden;background:transparent;box-sizing:border-box}.mycoach-hub .tab-navigation{width:100%;max-width:1200px;margin:0 auto;box-sizing:border-box;border-radius:12px 12px 0 0;background:#fff;box-shadow:0 2px 4px #0000001a;margin-bottom:0!important}.mycoach-hub .tab-navigation .tab-btn{flex:1!important;justify-content:center!important;padding:1.25rem 1rem!important}.mycoach-content{flex:1;display:flex;flex-direction:column;min-height:0;max-width:1200px;width:100%;margin:0 auto;overflow-x:hidden;background:transparent;border-radius:0;padding:0!important;box-shadow:none;box-sizing:border-box}.collection-content{background:transparent!important;padding:0!important;margin:0 auto!important;max-width:1200px!important;width:100%!important}.insights-placeholder{background:#f8fafc;min-height:calc(100vh - 80px);padding:2rem;display:flex;align-items:center;justify-content:center}.placeholder-content{background:#fff;padding:3rem;border-radius:15px;box-shadow:0 4px 6px #0000001a;text-align:center;max-width:600px}.placeholder-content h3{color:#00300c;margin-bottom:1rem;font-size:2rem}.placeholder-content p{color:#666;font-size:1.1rem;margin-bottom:2rem}.feature-preview{text-align:left;background:#f8f9fa;padding:1.5rem;border-radius:10px;border:1px solid #e9ecef}.feature-preview h4{color:#333;margin-bottom:1rem;font-size:1.2rem}.feature-preview ul{list-style:none;padding:0}.feature-preview li{padding:.5rem 0;color:#555;font-size:1rem;border-bottom:1px solid #e9ecef}.feature-preview li:last-child{border-bottom:none}@media(max-width:768px){.mycoach-hub{margin:0;width:100%}.mycoach-content{padding:.5rem;max-width:100%;width:100%}.insights-placeholder{padding:1rem}.placeholder-content{padding:2rem;max-width:100%}.placeholder-content h3{font-size:1.5rem}}.rag-interface{background:transparent;padding:0;margin:0 auto;max-width:1200px;width:100%}.rag-header{margin-top:0;margin-bottom:0;border-radius:0 0 12px 12px;box-shadow:0 2px 4px #0000001a;background:#fff;padding:2rem;text-align:center}.rag-header h2{color:#1e293b;font-size:1.8rem;margin-bottom:.5rem}.rag-header p{color:#64748b;font-size:1rem}.rag-query-section{margin-top:1rem;margin-bottom:2rem}.query-input-group{display:flex;gap:1rem;margin-bottom:1rem}.query-textarea{flex:1;padding:1rem;border:2px solid #e2e8f0;border-radius:8px;font-size:1rem;resize:vertical;min-height:80px;font-family:inherit}.query-textarea:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 3px #3b82f61a}.query-btn{background:linear-gradient(135deg,#3b82f6,#1d4ed8);color:#fff;border:none;padding:1rem 1.5rem;border-radius:8px;cursor:pointer;font-size:1rem;font-weight:600;white-space:nowrap;transition:all .2s ease}.query-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #3b82f64d}.query-btn:disabled{opacity:.6;cursor:not-allowed}.example-queries{background:#f8fafc;padding:1rem;border-radius:8px;border:1px solid #e2e8f0}.example-queries h4{color:#475569;margin-bottom:.5rem;font-size:.9rem}.example-buttons{display:flex;flex-wrap:wrap;gap:.5rem}.example-buttons button{background:#e2e8f0;border:none;padding:.5rem 1rem;border-radius:6px;cursor:pointer;font-size:.9rem;color:#475569;transition:all .2s ease}.example-buttons button:hover{background:#cbd5e1;color:#334155}.rag-error{background:#fef2f2;border:1px solid #fecaca;color:#dc2626;padding:1rem;border-radius:8px;margin-bottom:1rem}.rag-response{background:#f8fafc;border:2px solid #e2e8f0;border-radius:12px;padding:1.5rem;margin-bottom:2rem}.response-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:1rem;padding-bottom:1rem;border-bottom:1px solid #e2e8f0}.response-header h3{color:#1e293b;margin:0}.response-metadata{display:flex;flex-direction:column;gap:.25rem;font-size:.85rem}.response-metadata span{padding:.25rem .5rem;border-radius:4px;font-weight:500}.response-metadata .used{background:#dcfce7;color:#166534}.response-metadata .not-used{background:#f1f5f9;color:#64748b}.response-metadata .confidence-high{background:#dcfce7;color:#166534}.response-metadata .confidence-medium{background:#fef3c7;color:#d97706}.response-metadata .confidence-low{background:#fee2e2;color:#dc2626}.response-content{display:grid;gap:1.5rem}.main-response{background:#fff;padding:1.5rem;border-radius:8px;border:1px solid #e2e8f0}.main-response h4{color:#1e293b;margin-bottom:.5rem;font-size:1.1rem}.main-response p{color:#475569;line-height:1.6;margin:0}.actionable-steps,.evidence-basis,.follow-up{background:#fff;padding:1.5rem;border-radius:8px;border:1px solid #e2e8f0}.actionable-steps h4,.evidence-basis h4,.follow-up h4{color:#1e293b;margin-bottom:1rem;font-size:1rem}.actionable-steps ul,.follow-up ul{margin:0;padding-left:1.5rem;color:#475569;line-height:1.6}.actionable-steps li,.follow-up li{margin-bottom:.5rem}.evidence-basis p{color:#475569;line-height:1.6;margin:0;font-style:italic}.knowledge-management{border-top:2px solid #f1f5f9;padding-top:2rem;margin-top:2rem}.toggle-knowledge-btn{background:linear-gradient(135deg,#059669,#047857);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-size:1rem;font-weight:600;transition:all .2s ease;margin-bottom:1rem}.toggle-knowledge-btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #0596694d}.knowledge-form{background:#f8fafc;padding:1.5rem;border-radius:12px;border:2px solid #e2e8f0}.knowledge-form h3{color:#1e293b;margin-bottom:1.5rem}.form-group{margin-bottom:1rem}.form-group label{display:block;color:#374151;font-weight:600;margin-bottom:.5rem}.form-group input,.form-group select,.form-group textarea{width:100%;padding:.75rem;border:1px solid #d1d5db;border-radius:6px;font-size:1rem;font-family:inherit}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 3px #3b82f61a}.form-group textarea{resize:vertical;min-height:120px}.add-knowledge-btn{background:linear-gradient(135deg,#059669,#047857);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-size:1rem;font-weight:600;transition:all .2s ease}.add-knowledge-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #0596694d}.add-knowledge-btn:disabled{opacity:.6;cursor:not-allowed}@media(max-width:768px){.rag-interface{padding:.5rem;max-width:100%;width:100%}.query-input-group{flex-direction:column}.response-header{flex-direction:column;gap:1rem}.response-metadata{flex-direction:row;flex-wrap:wrap}.example-buttons{flex-direction:column}.example-buttons button{text-align:left}}.user-profile{max-width:900px;margin:0 auto;padding:20px;background:#f8f9fa;min-height:100vh;color:#2c3e50}.profile-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 20px;text-align:center;color:#2c3e50}.loading-spinner{font-size:48px;animation:spin 1s linear infinite;margin-bottom:20px}.profile-header{text-align:center;margin-bottom:30px;background:#fff;padding:30px;border-radius:12px;box-shadow:0 2px 4px #0000001a}.profile-header h1{color:#2c3e50;margin-bottom:10px;font-size:32px}.profile-header p{color:#7f8c8d;font-size:16px;margin:0}.user-profile .profile-message{padding:15px 20px;border-radius:8px;margin-bottom:20px;font-weight:600;text-align:center;position:relative;z-index:10;width:100%;box-sizing:border-box}.user-profile .profile-message.success{background:#d4edda;color:#155724;border:1px solid #c3e6cb}.user-profile .profile-message.error{background:#f8d7da;color:#721c24;border:1px solid #f5c6cb}.profile-nav{display:flex;gap:10px;margin-bottom:30px;background:#fff;padding:15px;border-radius:12px;box-shadow:0 2px 4px #0000001a}.nav-btn{flex:1;padding:15px 20px;border:2px solid #e1e8ed;background:#f8f9fa;color:#495057;border-radius:8px;cursor:pointer;font-size:14px;font-weight:600;transition:all .3s ease;text-align:center}.nav-btn:hover{border-color:#3498db;background:#e3f2fd;color:#2196f3}.nav-btn.active{border-color:#3498db;background:#3498db;color:#fff;box-shadow:0 2px 4px #3498db4d}.profile-content{background:#fff;border-radius:12px;box-shadow:0 2px 4px #0000001a;overflow:hidden;margin-bottom:20px}.profile-section{padding:30px}.profile-section h2{color:#2c3e50;margin-bottom:25px;font-size:24px;border-bottom:3px solid #3498db;padding-bottom:10px}.profile-section h3{color:#2c3e50}.profile-section p{color:#495057}.section-description{color:#6c757d}.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:20px}.form-group{display:flex;flex-direction:column}.form-group.full-width{grid-column:1 / -1}.form-group label{font-weight:600;color:#2c3e50;margin-bottom:8px;font-size:14px}.form-group input,.form-group select{padding:12px 15px;border:2px solid #e1e8ed;border-radius:8px;font-size:14px;background:#fff;color:#2c3e50;transition:all .3s ease}.form-group input:focus,.form-group select:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 3px #3498db1a}.form-group input::placeholder{color:#95a5a6;font-style:italic}.form-group select{cursor:pointer}.form-group select option{padding:10px;color:#2c3e50}.form-group small{color:#6c757d;font-size:12px;margin-top:4px;display:block}input[type=number]{-moz-appearance:textfield}input[type=number]::-webkit-outer-spin-button,input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.profile-footer{text-align:center;background:#fff;padding:20px;border-radius:12px;box-shadow:0 2px 4px #0000001a}.save-btn{background:linear-gradient(135deg,#27ae60,#229954);color:#fff;border:none;padding:15px 40px;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:all .3s ease;box-shadow:0 4px 8px #27ae604d;min-width:180px}.save-btn:hover:not(:disabled){background:linear-gradient(135deg,#229954,#1e8449);transform:translateY(-2px);box-shadow:0 6px 12px #27ae6066}.save-btn:disabled{opacity:.6;cursor:not-allowed;transform:none;box-shadow:0 4px 8px #27ae6033}@media(max-width:768px){.user-profile{margin:0;padding:15px}.profile-header{padding:20px}.profile-header h1{font-size:24px}.profile-nav{flex-direction:column;gap:8px}.nav-btn{padding:12px 15px;font-size:13px}.profile-section{padding:20px}.profile-section h2{font-size:20px}.form-grid{grid-template-columns:1fr;gap:15px}.form-group input,.form-group select{padding:10px 12px}.save-btn{width:100%;padding:12px 20px;font-size:14px}}@media(max-width:480px){.user-profile{padding:10px}.profile-header,.profile-section{padding:15px}.form-grid{gap:12px}.form-group input,.form-group select{padding:8px 10px;font-size:13px}.nav-btn{padding:10px 12px;font-size:12px}}@media(prefers-reduced-motion:reduce){.loading-spinner{animation:none}.nav-btn,.save-btn,.form-group input,.form-group select{transition:none}}@media(prefers-contrast:high){.profile-header,.profile-nav,.profile-content,.profile-footer{border:2px solid #000}.nav-btn.active{background:#000;color:#fff}.form-group input:focus,.form-group select:focus{border-color:#000;box-shadow:0 0 0 2px #000}}.calculated-metrics-section{margin-top:40px;padding:30px;background:linear-gradient(135deg,#f8f9fa,#e9ecef);border-radius:16px;border:1px solid #dee2e6}.calculated-metrics-section h3{color:#2c3e50;margin-bottom:8px;font-size:24px;font-weight:700;text-align:center}.metrics-description{text-align:center;color:#6c757d;font-size:14px;margin-bottom:30px;font-style:italic}.metrics-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:20px;margin-bottom:25px}.metric-card{background:#fff;border-radius:12px;padding:25px 20px;box-shadow:0 4px 12px #00000014;border:1px solid #e9ecef;display:flex;align-items:center;gap:15px;transition:all .3s ease;position:relative;overflow:hidden}.metric-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,#3498db,#2ecc71,#f39c12);opacity:.8}.metric-card:hover{transform:translateY(-2px);box-shadow:0 6px 20px #0000001f}.metric-icon{font-size:32px;width:50px;height:50px;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#f8f9fa,#e9ecef);border-radius:12px;flex-shrink:0}.metric-content{flex:1;min-width:0}.metric-label{font-size:12px;font-weight:600;color:#6c757d;text-transform:uppercase;letter-spacing:.5px;margin-bottom:5px}.metric-value{font-size:24px;font-weight:700;color:#2c3e50;line-height:1.2;display:flex;align-items:baseline;gap:4px}.metric-unit{font-size:14px;font-weight:400;color:#6c757d}.metric-status{font-size:12px;font-weight:500;color:#6c757d;margin-top:2px}.metrics-info{background:#fff;border-radius:8px;padding:20px;border-left:4px solid #3498db}.metrics-info p{margin:8px 0;font-size:13px;line-height:1.5;color:#495057}.metrics-info p:first-child{margin-top:0}.metrics-info p:last-child{margin-bottom:0}.metrics-info strong{color:#2c3e50;font-weight:600}@media(max-width:768px){.calculated-metrics-section{margin-top:30px;padding:20px}.calculated-metrics-section h3{font-size:20px}.metrics-grid{grid-template-columns:1fr;gap:15px}.metric-card{padding:20px 15px}.metric-icon{font-size:28px;width:45px;height:45px}.metric-value{font-size:20px}.metrics-info{padding:15px}.metrics-info p{font-size:12px}}.supplements-intro{background:#f8f9fa;border-left:4px solid #00300c;padding:15px 20px;margin-bottom:25px;border-radius:4px}.supplements-intro p{margin:0;color:#495057;font-size:14px;line-height:1.6}.empty-state{color:#6c757d;text-align:center;padding:40px 20px;font-style:italic}.supplement-contribution-summary{background:linear-gradient(135deg,#e8f5e9,#f1f8e9);border:1px solid #c8e6c9;border-radius:12px;padding:20px;margin-bottom:25px}.supplement-contribution-summary h3{color:#2d5a3d;font-size:16px;margin-bottom:10px}.supplement-contribution-summary .contribution-description{color:#5d7a66;font-size:14px;margin-bottom:15px}.supplement-contribution-summary .contribution-category{margin-bottom:15px}.supplement-contribution-summary .contribution-category h4{color:#3d6b4d;font-size:14px;margin-bottom:8px;border-bottom:1px solid #c8e6c9;padding-bottom:5px}.supplement-contribution-summary .contribution-grid{display:flex;flex-wrap:wrap;gap:10px}.supplement-contribution-summary .contribution-item{background:#fff;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;display:flex;justify-content:space-between;align-items:center;min-width:150px;gap:15px}.supplement-contribution-summary .nutrient-name{font-size:12px;color:#5d7a66;text-transform:capitalize}.supplement-contribution-summary .nutrient-amount{font-size:14px;font-weight:600;color:#2d5a3d}.supplement-contribution-summary .contribution-note{color:#7f8c8d;font-size:12px;margin-top:15px;font-style:italic}.supplements-list{margin-bottom:25px}.supplements-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:20px}.supplement-card{background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:20px;transition:box-shadow .2s}.supplement-card:hover{box-shadow:0 2px 8px #0000001a}.supplement-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px;padding-bottom:12px;border-bottom:2px solid #f0f0f0}.supplement-header h3{margin:0;font-size:18px;color:#2c3e50;font-weight:600}.coach-badge{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;padding:4px 10px;border-radius:12px;font-size:11px;font-weight:600;white-space:nowrap}.supplement-details{margin-bottom:15px}.detail-row{display:flex;justify-content:space-between;margin-bottom:8px;font-size:14px}.detail-label{color:#6c757d;font-weight:500}.detail-value{color:#2c3e50;font-weight:600}.detail-row.notes,.detail-row.coach-notes{flex-direction:column;gap:5px;padding:10px;background:#f8f9fa;border-radius:4px;margin-top:10px}.detail-row.coach-notes{background:#fff3e0;border-left:3px solid #ff9800}.supplement-links{display:flex;gap:10px;margin:15px 0;padding:10px;background:#f0f7ff;border-radius:6px}.supplement-link{flex:1;display:inline-block;padding:8px 12px;text-align:center;text-decoration:none;border-radius:4px;font-size:13px;font-weight:600;transition:all .2s}.supplement-link.product-link{background:#2196f3;color:#fff}.supplement-link.product-link:hover{background:#1976d2;transform:translateY(-1px);box-shadow:0 2px 4px #2196f34d}.supplement-link.purchase-link{background:#4caf50;color:#fff}.supplement-link.purchase-link:hover{background:#45a049;transform:translateY(-1px);box-shadow:0 2px 4px #4caf504d}.supplement-actions{display:flex;gap:10px}.supplement-actions button{flex:1;padding:8px 12px;border:none;border-radius:4px;font-size:13px;font-weight:600;cursor:pointer;transition:all .2s}.supplement-actions .edit-btn{background:#2196f3;color:#fff}.supplement-actions .edit-btn:hover:not(:disabled){background:#1976d2}.supplement-actions .delete-btn{background:#f44336;color:#fff}.supplement-actions .delete-btn:hover:not(:disabled){background:#d32f2f}.supplement-actions button:disabled{opacity:.5;cursor:not-allowed}.add-supplement-btn{background:linear-gradient(135deg,#00300c,#558b2f);color:#fff;border:none;padding:12px 24px;border-radius:6px;font-size:15px;font-weight:600;cursor:pointer;transition:all .3s;box-shadow:0 2px 4px #0000001a}.add-supplement-btn:hover{transform:translateY(-2px);box-shadow:0 4px 8px #00000026}.modal-overlay{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}.modal-content{background:#fff;border-radius:12px;max-width:600px;width:100%;max-height:90vh;overflow-y:auto;box-shadow:0 10px 40px #0003}.supplement-modal{padding:0}.modal-header{display:flex;justify-content:space-between;align-items:center;padding:20px 24px;border-bottom:2px solid #f0f0f0;position:sticky;top:0;background:#fff;z-index:1}.modal-header h2{margin:0;font-size:22px;color:#2c3e50}.modal-close{background:none;border:none;font-size:24px;color:#999;cursor:pointer;padding:0;width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:all .2s}.modal-close:hover{background:#f0f0f0;color:#666}.supplement-form{padding:24px}.photo-scan-section{margin-bottom:25px;padding:20px;background:#f8f9fa;border-radius:8px;border:2px dashed #00300c}.photo-scan-btn{display:block;background:linear-gradient(135deg,#00300c,#558b2f);color:#fff;padding:14px 24px;border-radius:8px;text-align:center;cursor:pointer;font-weight:600;font-size:15px;transition:all .3s;box-shadow:0 2px 4px #0000001a}.photo-scan-btn:hover{transform:translateY(-2px);box-shadow:0 4px 8px #00000026}.scanned-image-preview{margin-top:15px;text-align:center}.scanned-image-preview img{max-width:100%;max-height:200px;border-radius:8px;border:2px solid #e0e0e0;margin-bottom:10px}.scan-hint{color:#00300c;font-weight:600;font-size:14px;margin:0}.supplement-form .form-group{margin-bottom:20px}.field-hint{font-size:13px;color:#666;margin:5px 0 10px;font-style:italic}.nutrients-editor{background:#f8f9fa;padding:15px;border-radius:8px;border:1px solid #e0e0e0}.nutrients-list{margin-bottom:15px;max-height:300px;overflow-y:auto}.nutrient-row{display:grid;grid-template-columns:2fr 1fr auto auto;gap:8px;align-items:center;margin-bottom:8px;padding:8px;background:#fff;border-radius:4px;border:1px solid #e0e0e0}.nutrient-name-input,.nutrient-amount-input{padding:6px 10px!important;border:1px solid #ddd!important;border-radius:4px!important;font-size:13px!important}.nutrient-unit{font-size:12px;color:#666;white-space:nowrap}.remove-nutrient-btn{background:#f44336;color:#fff;border:none;border-radius:50%;width:24px;height:24px;font-size:14px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .2s}.remove-nutrient-btn:hover{background:#d32f2f}.add-nutrient-btn{background:#4caf50;color:#fff;border:none;padding:8px 16px;border-radius:4px;font-size:13px;font-weight:600;cursor:pointer;transition:background .2s;width:100%}.add-nutrient-btn:hover{background:#45a049}.supplement-form .form-row{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin-bottom:20px}.supplement-form label{display:block;margin-bottom:6px;font-weight:600;color:#2c3e50;font-size:14px}.supplement-form input[type=text],.supplement-form input[type=time],.supplement-form input[type=url],.supplement-form input[type=number],.supplement-form select,.supplement-form textarea{width:100%;padding:10px 12px;border:2px solid #e0e0e0;border-radius:6px;font-size:14px;font-family:inherit;color:#2c3e50;transition:border-color .2s}.supplement-form input:focus,.supplement-form select:focus,.supplement-form textarea:focus{outline:none;border-color:#00300c}.supplement-form textarea{resize:vertical;min-height:80px}.checkbox-group label{display:flex;align-items:center;gap:10px;cursor:pointer;padding:12px;background:#f8f9fa;border-radius:6px;transition:background .2s}.checkbox-group label:hover{background:#e9ecef}.checkbox-group input[type=checkbox]{width:18px;height:18px;cursor:pointer}.checkbox-group span{font-size:14px;color:#2c3e50}.modal-actions{display:flex;gap:12px;margin-top:30px;padding-top:20px;border-top:2px solid #f0f0f0}.modal-actions button{flex:1;padding:12px 20px;border:none;border-radius:6px;font-size:15px;font-weight:600;cursor:pointer;transition:all .2s}.modal-actions .cancel-btn{background:#f0f0f0;color:#495057}.modal-actions .cancel-btn:hover:not(:disabled){background:#e0e0e0}.modal-actions .save-btn{background:linear-gradient(135deg,#00300c,#558b2f);color:#fff;box-shadow:0 2px 4px #0000001a}.modal-actions .save-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 8px #00000026}.modal-actions button:disabled{opacity:.6;cursor:not-allowed}.loading-state{text-align:center;padding:40px 20px;color:#6c757d}.loading-state .loading-spinner{font-size:32px;animation:spin 1s linear infinite;margin-bottom:15px}.empty-state-card{background:linear-gradient(135deg,#f8f9fa,#e9ecef);border:2px dashed #dee2e6;border-radius:12px;padding:40px 30px;text-align:center;margin:20px 0}.empty-state-card .empty-icon{font-size:48px;margin-bottom:15px}.empty-state-card h3{color:#2c3e50;margin:0 0 10px;font-size:20px}.empty-state-card p{color:#6c757d;margin:0 0 10px;font-size:14px;line-height:1.5}.empty-state-card .hint{color:#3498db;font-weight:500;font-size:13px;background:#3498db1a;padding:10px 15px;border-radius:6px;display:inline-block;margin-top:10px}.analysis-history-list{display:flex;flex-direction:column;gap:15px;margin-bottom:20px}.analysis-card{background:#fff;border:1px solid #e0e0e0;border-radius:10px;overflow:hidden;transition:box-shadow .2s,border-color .2s}.analysis-card:hover{box-shadow:0 4px 12px #0000001a;border-color:#00300c}.analysis-card-header{display:flex;justify-content:space-between;align-items:center;padding:15px 20px;background:#f8f9fa;cursor:pointer;transition:background .2s}.analysis-card-header:hover{background:#e9ecef}.analysis-meta{display:flex;flex-direction:column;gap:6px}.analysis-date{font-weight:600;color:#2c3e50;font-size:15px}.analysis-type-badge{display:inline-block;padding:3px 10px;border-radius:12px;font-size:11px;font-weight:600}.analysis-type-badge.ai_enhanced{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff}.analysis-type-badge.algorithmic{background:linear-gradient(135deg,#3498db,#2980b9);color:#fff}.analysis-stats{display:flex;gap:15px;flex-wrap:wrap}.analysis-stats .stat{font-size:12px;color:#6c757d;white-space:nowrap}.expand-icon{font-size:12px;color:#999;transition:transform .2s}.analysis-card-content{padding:20px;border-top:1px solid #e0e0e0;background:#fff}.analysis-section{margin-bottom:20px}.analysis-section:last-child{margin-bottom:0}.analysis-section h4{color:#2c3e50;font-size:15px;margin:0 0 12px;padding-bottom:8px;border-bottom:2px solid #f0f0f0}.analysis-section h5{color:#495057;font-size:13px;margin:10px 0 8px}.analysis-summary{color:#495057;font-size:14px;line-height:1.6;background:#f8f9fa;padding:12px 15px;border-radius:6px;border-left:3px solid #667eea;margin:0 0 10px}.analysis-list ul{margin:0;padding-left:20px}.analysis-list li{color:#495057;font-size:13px;line-height:1.6;margin-bottom:5px}.nutrition-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:15px}.nutrition-category h5{margin:0 0 10px;color:#2c3e50;font-size:13px}.nutrient-pills{display:flex;flex-wrap:wrap;gap:8px}.nutrient-pill{background:#e8f5e9;color:#2d5a3d;padding:5px 10px;border-radius:15px;font-size:11px;font-weight:500;text-transform:capitalize}.recommendations-list{margin:0;padding-left:20px}.recommendations-list li{color:#495057;font-size:13px;line-height:1.6;margin-bottom:8px}.recommendations-list li strong{color:#2c3e50}.rec-reason{color:#6c757d;font-style:italic}.educational-content{color:#495057;font-size:14px;line-height:1.7;background:#fff8e1;padding:15px;border-radius:6px;border-left:3px solid #ffc107;margin:0}.analysis-card-actions{margin-top:15px;padding-top:15px;border-top:1px solid #e0e0e0;display:flex;justify-content:flex-end}.delete-analysis-btn{background:#f44336;color:#fff;border:none;padding:8px 16px;border-radius:6px;font-size:13px;font-weight:600;cursor:pointer;transition:background .2s,transform .1s}.delete-analysis-btn:hover{background:#d32f2f;transform:translateY(-1px)}.refresh-btn{background:linear-gradient(135deg,#00300c,#558b2f);color:#fff;border:none;padding:12px 24px;border-radius:6px;font-size:15px;font-weight:600;cursor:pointer;transition:all .3s;box-shadow:0 2px 4px #0000001a}.refresh-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 8px #00000026}.refresh-btn:disabled{opacity:.6;cursor:not-allowed}@media(max-width:768px){.supplements-grid,.supplement-form .form-row{grid-template-columns:1fr}.modal-content{max-height:95vh}}@media(prefers-color-scheme:dark){.user-profile{background:#f8f9fa;color:#2c3e50}.user-profile .profile-header,.user-profile .profile-nav,.user-profile .profile-content,.user-profile .profile-footer,.user-profile .modal-content{background:#fff}.user-profile .profile-header h1,.user-profile .profile-section h2,.user-profile .profile-section h3,.user-profile .supplement-header h3,.user-profile .modal-header h2,.user-profile .calculated-metrics-section h3{color:#2c3e50}.user-profile .profile-header p,.user-profile .section-description,.user-profile .metrics-description{color:#6c757d}.user-profile .form-group label{color:#2c3e50}.user-profile .form-group input,.user-profile .form-group select,.user-profile .form-group textarea,.user-profile .supplement-form input,.user-profile .supplement-form select,.user-profile .supplement-form textarea{color:#2c3e50;background:#fff}.user-profile .form-group small{color:#6c757d}.user-profile .nav-btn{color:#495057;background:#f8f9fa}.user-profile .nav-btn.active,.user-profile .save-btn,.user-profile .modal-actions .save-btn,.user-profile .supplement-link{color:#fff}.user-profile .modal-actions .cancel-btn{color:#495057}.user-profile .detail-label{color:#6c757d}.user-profile .detail-value{color:#2c3e50}.user-profile .metric-label,.user-profile .metric-unit,.user-profile .metric-status{color:#6c757d}.user-profile .metric-value{color:#2c3e50}.user-profile .metrics-info p{color:#495057}.user-profile .metrics-info strong{color:#2c3e50}.user-profile .supplements-intro p{color:#495057}.user-profile .empty-state,.user-profile .field-hint{color:#6c757d}.user-profile .checkbox-group span,.user-profile .supplement-form label{color:#2c3e50}}.personalized-lesson-viewer{max-width:800px;margin:0 auto;padding:1.5rem;min-height:100vh}.lesson-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem;flex-wrap:wrap;gap:1rem}.back-btn{background:none;border:none;color:#d4a84b;font-size:.95rem;cursor:pointer;padding:.5rem 0;transition:opacity .2s ease}.back-btn:hover{opacity:.8}.lesson-badges{display:flex;gap:.5rem;flex-wrap:wrap}.badge{padding:.35rem .75rem;border-radius:20px;font-size:.75rem;font-weight:500}.badge-personalized{background:linear-gradient(135deg,#d4a84b33,#8b5a2b33);border:1px solid rgba(212,168,75,.4);color:#d4a84b}.badge-cached{background:#4ade801a;border:1px solid rgba(74,222,128,.3);color:#4ade80}.lesson-title{font-size:1.75rem;color:#fff;margin-bottom:1rem;line-height:1.3}.lesson-meta{display:flex;gap:1.5rem;flex-wrap:wrap;margin-bottom:1.5rem}.meta-item{font-size:.85rem;color:#ffffffb3}.lesson-controls{display:flex;gap:.75rem;align-items:center;flex-wrap:wrap;margin-bottom:1.5rem}.style-selector{position:relative}.style-toggle-btn{display:flex;align-items:center;gap:.5rem;background:#00300c99;border:1px solid rgba(212,168,75,.3);color:#fffc;padding:.5rem 1rem;border-radius:6px;font-size:.85rem;cursor:pointer;transition:all .2s ease}.style-toggle-btn:hover:not(:disabled){border-color:#d4a84b;color:#d4a84b}.style-toggle-btn:disabled{opacity:.5;cursor:not-allowed}.style-icon{font-size:1rem}.style-label{font-weight:500}.dropdown-arrow{font-size:.7rem;margin-left:.25rem;opacity:.7}.style-dropdown{position:absolute;top:100%;left:0;margin-top:.5rem;background:#001d07;border:1px solid rgba(212,168,75,.3);border-radius:8px;overflow:hidden;z-index:100;min-width:180px;box-shadow:0 4px 20px #0006}.style-option{display:flex;align-items:center;gap:.75rem;width:100%;padding:.75rem 1rem;background:none;border:none;color:#fffc;font-size:.9rem;cursor:pointer;text-align:left;transition:all .2s ease}.style-option:hover{background:#d4a84b1a;color:#d4a84b}.style-option.active{background:#d4a84b26;color:#d4a84b}.style-option-icon{font-size:1.1rem}.style-option-label{font-weight:500;flex:1}.cached-indicator{font-size:.85rem;opacity:.8}.regenerate-btn{background:#00300c99;border:1px solid rgba(212,168,75,.3);color:#fffc;padding:.5rem 1rem;border-radius:6px;font-size:.85rem;cursor:pointer;transition:all .2s ease}.regenerate-btn:hover{border-color:#d4a84b;color:#d4a84b}.regenerating-indicator{display:flex;align-items:center;gap:.75rem;padding:.5rem 1rem;background:#d4a84b1a;border-radius:6px;color:#d4a84b;font-size:.85rem}.spinner-small{width:18px;height:18px;border:2px solid rgba(212,168,75,.3);border-top-color:#d4a84b;border-radius:50%;animation:spin .8s linear infinite}.lesson-content{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:2rem;margin-bottom:2rem}.content-h1{font-size:1.5rem;color:#d4a84b;margin:2rem 0 1rem;padding-bottom:.5rem;border-bottom:1px solid rgba(212,168,75,.2)}.content-h2{font-size:1.25rem;color:#fff;margin:1.5rem 0 .75rem}.content-h3{font-size:1.1rem;color:#ffffffe6;margin:1.25rem 0 .5rem}.content-p{color:#ffffffd9;line-height:1.7;margin-bottom:1rem}.content-ul,.content-ol{color:#ffffffd9;padding-left:1.5rem;margin-bottom:1rem}.content-li{margin-bottom:.5rem;line-height:1.6}.content-strong{color:#d4a84b;font-weight:600}.content-em{color:#ffffffe6;font-style:italic}.content-blockquote{border-left:3px solid #D4A84B;margin:1.5rem 0;padding:1rem 1.5rem;background:#d4a84b1a;border-radius:0 8px 8px 0}.content-blockquote p{margin:0;color:#ffffffe6;font-style:italic}.content-code-inline{background:#0000004d;padding:.15rem .4rem;border-radius:4px;font-family:monospace;font-size:.9em;color:#4ade80}.content-code-block{background:#0006;padding:1rem;border-radius:8px;overflow-x:auto;margin:1rem 0}.content-code-block code{color:#ffffffe6;font-family:monospace;font-size:.9rem}.lesson-completion{text-align:center;padding:1.5rem;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:12px}.complete-btn{padding:1rem 2.5rem;background:linear-gradient(135deg,#d4a84b,#8b5a2b);color:#001d07;border:none;border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease}.complete-btn:hover{transform:translateY(-2px);box-shadow:0 4px 15px #d4a84b66}.completed-message{display:flex;align-items:center;justify-content:center;gap:.75rem;color:#4ade80;font-size:1.1rem;font-weight:500}.completed-icon{font-size:1.5rem}.personalized-lesson-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:60vh;text-align:center;padding:2rem}.loading-animation{position:relative;width:80px;height:80px;margin-bottom:2rem}.loading-brain{font-size:3rem;animation:pulse 1.5s ease-in-out infinite}.loading-brain:before{content:"🧠"}.loading-pulse{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:100px;height:100px;border:2px solid rgba(212,168,75,.3);border-radius:50%;animation:pulse-ring 1.5s ease-out infinite}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.1)}}@keyframes pulse-ring{0%{transform:translate(-50%,-50%) scale(.8);opacity:1}to{transform:translate(-50%,-50%) scale(1.5);opacity:0}}.personalized-lesson-loading h3{color:#d4a84b;font-size:1.5rem;margin-bottom:.75rem}.loading-description{color:#ffffffb3;max-width:400px;line-height:1.6;margin-bottom:2rem}.loading-steps{display:flex;flex-direction:column;gap:1rem;align-items:flex-start}.loading-step{display:flex;align-items:center;gap:.75rem;color:#ffffff80;font-size:.95rem;transition:all .3s ease}.loading-step.active{color:#d4a84b}.loading-step.active .step-icon{animation:bounce .6s ease infinite}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-5px)}}.personalized-lesson-error{text-align:center;padding:3rem;max-width:400px;margin:0 auto}.personalized-lesson-error h3{color:#f87171;margin-bottom:1rem}.personalized-lesson-error p{color:#ffffffb3;margin-bottom:1.5rem}.error-actions{display:flex;gap:1rem;justify-content:center}.feedback-modal-overlay{position:fixed;inset:0;background:#000c;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem}.feedback-modal{background:#001d07;border:1px solid rgba(212,168,75,.3);border-radius:16px;padding:2rem;max-width:400px;width:100%;text-align:center}.feedback-modal h3{color:#fff;margin-bottom:.5rem}.feedback-modal>p{color:#ffffffb3;font-size:.9rem;margin-bottom:1.5rem}.regenerate-confirm-modal .regenerate-info{display:flex;align-items:flex-start;gap:.5rem;padding:.75rem 1rem;background:#d4a84b1a;border:1px solid rgba(212,168,75,.2);border-radius:8px;margin-bottom:1.5rem;font-size:.85rem;color:#fffc;text-align:left}.regenerate-info .info-icon{flex-shrink:0}.rating-stars{display:flex;justify-content:center;gap:.5rem;margin-bottom:1.5rem}.star-btn{background:none;border:none;font-size:2rem;cursor:pointer;opacity:.3;transition:all .2s ease;padding:.25rem}.star-btn:hover,.star-btn.active{opacity:1;transform:scale(1.1)}.feedback-textarea{width:100%;min-height:100px;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:8px;padding:1rem;color:#fff;font-family:inherit;font-size:.95rem;resize:vertical;margin-bottom:1.5rem}.feedback-textarea::placeholder{color:#fff6}.feedback-textarea:focus{outline:none;border-color:#d4a84b}.feedback-actions{display:flex;gap:1rem;justify-content:center}.btn-primary{padding:.75rem 1.5rem;background:linear-gradient(135deg,#d4a84b,#8b5a2b);color:#001d07;border:none;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease}.btn-secondary{padding:.75rem 1.5rem;background:#00300c99;color:#fff;border:1px solid rgba(212,168,75,.3);border-radius:8px;font-weight:500;cursor:pointer;transition:all .2s ease}.dev-info{margin-top:2rem;padding:.75rem;background:#0000004d;border-radius:6px;text-align:center}.dev-info small{color:#fff6;font-family:monospace}@media(max-width:640px){.personalized-lesson-viewer{padding:1rem}.lesson-header{flex-direction:column;align-items:flex-start}.lesson-title{font-size:1.4rem}.lesson-content{padding:1.25rem}.content-h1{font-size:1.3rem}.feedback-modal{padding:1.5rem}.feedback-actions{flex-direction:column}.feedback-actions button{width:100%}}.learning-onboarding{max-width:800px;margin:0 auto;padding:2rem;min-height:100vh;display:flex;flex-direction:column}.onboarding-header h1{color:#d4a84b;font-size:1.75rem;margin-bottom:1.5rem}.progress-bar{height:8px;background:#ffffff1a;border-radius:4px;overflow:hidden;margin-bottom:.5rem}.progress-fill{height:100%;background:linear-gradient(90deg,#d4a84b,#8b5a2b);border-radius:4px;transition:width .3s ease}.progress-text{font-size:.875rem;color:#ffffffb3}.onboarding-content{flex:1;display:flex;flex-direction:column}.onboarding-step{animation:fadeIn .3s ease}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.onboarding-step h2{color:#fff;font-size:1.5rem;margin-bottom:.5rem;text-align:center}.step-description{color:#ffffffb3;text-align:center;margin-bottom:2rem}.options-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.options-grid-3{grid-template-columns:repeat(3,1fr)}.options-grid-4,.options-grid-5{grid-template-columns:repeat(2,1fr)}@media(min-width:640px){.options-grid-4{grid-template-columns:repeat(4,1fr)}.options-grid-5{grid-template-columns:repeat(3,1fr)}}@media(min-width:900px){.options-grid-5{grid-template-columns:repeat(5,1fr)}}.option-card{display:flex;flex-direction:column;align-items:center;padding:1.5rem 1rem;background:#00300c99;border:2px solid rgba(212,168,75,.3);border-radius:12px;cursor:pointer;transition:all .2s ease;text-align:center}.option-card:hover{border-color:#d4a84b;transform:translateY(-2px);box-shadow:0 4px 12px #0000004d}.option-card.selected{border-color:#d4a84b;background:#d4a84b26}.option-icon{font-size:2rem;margin-bottom:.75rem}.option-title{font-weight:600;color:#fff;margin-bottom:.5rem}.option-description{font-size:.8rem;color:#ffffffb3;line-height:1.4}.interests-grid{display:flex;flex-wrap:wrap;gap:.75rem;justify-content:center}.interest-chip{padding:.75rem 1.25rem;background:#00300c99;border:2px solid rgba(212,168,75,.3);border-radius:25px;cursor:pointer;font-size:.9rem;color:#fff;transition:all .2s ease}.interest-chip:hover{border-color:#d4a84b}.interest-chip.selected{background:#d4a84b;border-color:#d4a84b;color:#001d07}.hours-selector{margin-top:2rem;padding:1.5rem;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:12px}.hours-selector label{display:block;color:#fff;font-weight:500;margin-bottom:1rem;text-align:center}.hours-input-group{display:flex;align-items:center;gap:1rem}.hours-input-group input[type=range]{flex:1;height:8px;border-radius:4px;background:#ffffff1a;-webkit-appearance:none}.hours-input-group input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:24px;height:24px;border-radius:50%;background:#d4a84b;cursor:pointer;box-shadow:0 2px 6px #0000004d}.hours-value{min-width:80px;text-align:center;font-weight:600;color:#d4a84b}.onboarding-footer{display:flex;justify-content:space-between;align-items:center;padding-top:2rem;margin-top:auto;border-top:1px solid rgba(212,168,75,.2)}.footer-left{display:flex;gap:1rem}.btn-primary{padding:.875rem 2rem;background:linear-gradient(135deg,#d4a84b,#8b5a2b);color:#001d07;border:none;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease}.btn-primary:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #d4a84b66}.btn-primary:disabled{opacity:.5;cursor:not-allowed}.btn-secondary{padding:.875rem 1.5rem;background:#00300c99;color:#fff;border:1px solid rgba(212,168,75,.3);border-radius:8px;font-weight:500;cursor:pointer;transition:all .2s ease}.btn-secondary:hover{background:#d4a84b1a;border-color:#d4a84b}.btn-text{padding:.875rem 1rem;background:none;color:#ffffffb3;border:none;cursor:pointer;transition:color .2s ease}.btn-text:hover{color:#d4a84b}@media(max-width:640px){.learning-onboarding{padding:1rem}.onboarding-header h1{font-size:1.5rem}.onboarding-step h2{font-size:1.25rem}.options-grid,.options-grid-3{grid-template-columns:1fr}.options-grid-4{grid-template-columns:repeat(2,1fr)}.option-card{padding:1rem}.option-icon{font-size:1.5rem}.interests-grid{gap:.5rem}.interest-chip{padding:.5rem 1rem;font-size:.85rem}.onboarding-footer{flex-direction:column-reverse;gap:1rem}.footer-left{width:100%;justify-content:center}.btn-primary{width:100%}}.educational-disclaimer{margin-top:2rem;padding:1rem 1.25rem;background:#d4a84b1a;border:1px solid rgba(212,168,75,.3);border-radius:8px}.educational-disclaimer p{font-size:.85rem;color:#fffc;line-height:1.5;margin:0}.educational-disclaimer strong{color:#d4a84b}.personalized-path-view{padding:1rem;max-width:900px;margin:0 auto}.path-header{display:flex;justify-content:space-between;align-items:flex-start;gap:2rem;margin-bottom:2rem;flex-wrap:wrap}.path-title-section h1{font-size:1.75rem;color:#d4a84b;margin-bottom:.5rem;text-transform:capitalize}.path-subtitle{color:#ffffffb3;font-size:.9rem;margin-bottom:.5rem}.path-badge{display:inline-block;padding:.25rem .75rem;border-radius:20px;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.03em}.path-badge.structured{background:#8b5cf633;color:#a78bfa;border:1px solid rgba(139,92,246,.4)}.path-badge.flexible{background:#22c55e33;color:#4ade80;border:1px solid rgba(34,197,94,.4)}.path-progress-card{display:flex;align-items:center;gap:1.5rem;padding:1rem 1.5rem;background:#00300c99;border-radius:12px;border:1px solid rgba(212,168,75,.2)}.progress-circle{width:80px;height:80px}.circular-chart{display:block;max-width:100%}.circle-bg{fill:none;stroke:#ffffff1a;stroke-width:3.8}.circle-progress{fill:none;stroke:#d4a84b;stroke-width:3.8;stroke-linecap:round;transform:rotate(-90deg);transform-origin:center;transition:stroke-dasharray .5s ease}.percentage{fill:#fff;font-size:.5rem;font-weight:600;text-anchor:middle}.progress-details{display:flex;flex-direction:column;gap:.5rem}.progress-stat{display:flex;gap:.5rem;align-items:baseline}.stat-value{font-weight:600;color:#fff}.stat-label{font-size:.85rem;color:#ffffffb3}.current-lesson-card{background:#d4a84b1a;border:2px solid #D4A84B;border-radius:12px;padding:1.5rem;margin-bottom:2rem}.current-label{font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#d4a84b;margin-bottom:.75rem}.current-content{display:flex;justify-content:space-between;align-items:center;gap:1rem}.current-info h3{font-size:1.25rem;color:#fff;margin-bottom:.25rem}.current-module{color:#ffffffb3;font-size:.9rem;margin-bottom:.5rem}.current-meta{display:flex;gap:1rem;font-size:.85rem;color:#fff9}.continue-btn{padding:.75rem 1.5rem;background:#d4a84b;color:#001d07;border:none;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease;white-space:nowrap}.continue-btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #d4a84b66}.path-items-section h2{font-size:1.25rem;color:#d4a84b;margin-bottom:1.5rem}.path-items-list{display:flex;flex-direction:column;gap:0}.path-item{display:flex;align-items:flex-start;gap:1rem;padding:1rem;position:relative;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:8px;margin-bottom:.5rem;transition:all .2s ease}.path-item.clickable{cursor:pointer}.path-item.clickable:hover{border-color:#d4a84b;transform:translate(4px)}.path-item.locked{opacity:.6;cursor:not-allowed}.path-connector{position:absolute;left:2rem;top:-.5rem;width:2px;height:.5rem;background:#d4a84b4d}.path-connector.completed{background:#4ade80}.path-item-status{width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.9rem;flex-shrink:0}.status-completed{background:#4ade80;color:#001d07}.status-in_progress{background:#d4a84b;color:#001d07}.status-available{background:transparent;border:2px solid #D4A84B;color:#d4a84b}.status-locked{background:#ffffff1a;color:#fff6}.status-skipped{background:#ffffff1a;color:#ffffff80}.path-item-content{flex:1;min-width:0}.path-item-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.25rem}.item-number{font-size:.75rem;font-weight:500;color:#fff9;text-transform:uppercase;letter-spacing:.03em}.item-format{font-size:1rem}.path-item-content h4{font-size:1rem;color:#fff;margin-bottom:.25rem;line-height:1.3}.item-module{font-size:.85rem;color:#fff9;margin-bottom:.5rem}.item-meta{font-size:.8rem;color:#ffffff80}.structured-modules-list{display:flex;flex-direction:column;gap:1.5rem}.module-group{background:#00300c66;border:1px solid rgba(212,168,75,.2);border-radius:12px;overflow:hidden}.module-group.active{border-color:#d4a84b80}.module-group.completed{border-color:#4ade8066}.module-group-header{display:flex;flex-wrap:wrap;align-items:center;gap:.75rem;padding:1rem 1.25rem;background:#00300c99;border-bottom:1px solid rgba(212,168,75,.1)}.module-group-header .module-number{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#d4a84b;background:#d4a84b26;padding:.25rem .5rem;border-radius:4px}.module-group-header h3{flex:1;font-size:1rem;color:#fff;margin:0}.module-group-header .module-progress{font-size:.8rem;color:#fff9}.module-group.completed .module-progress{color:#4ade80}.module-lessons{padding:.5rem}.module-lessons .path-item{background:#00300c4d;border:1px solid rgba(255,255,255,.05);margin-bottom:.25rem}.module-lessons .path-item:last-child{margin-bottom:0}.module-lessons .path-item.clickable:hover{background:#d4a84b1a;border-color:#d4a84b4d}@media(max-width:640px){.path-header{flex-direction:column;gap:1rem}.path-progress-card{width:100%;justify-content:center}.current-content{flex-direction:column;align-items:flex-start}.continue-btn{width:100%;margin-top:.5rem}.path-item{padding:.75rem}.path-item-status{width:28px;height:28px;font-size:.8rem}}.education-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:300px;gap:1rem}.education-loading p{color:#ffffffb3}.loading-spinner{width:40px;height:40px;border:3px solid rgba(255,255,255,.1);border-top-color:#d4a84b;border-radius:50%;animation:spin 1s linear infinite}.learn-hub{padding:1.5rem;max-width:1200px;margin:0 auto;min-height:100%}.learn-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;gap:1rem}.learn-loading .spinner{width:40px;height:40px;border:3px solid #e0e0e0;border-top-color:#d4a84b;border-radius:50%;animation:spin .8s linear infinite}.learn-loading p{color:#718096;font-size:.95rem}.learn-header{margin-bottom:2rem;text-align:center}.learn-header h1{font-size:1.75rem;font-weight:700;color:#00300c;margin:0 0 .5rem}.learn-subtitle{color:#718096;font-size:.95rem;margin:0}.learn-section{margin-bottom:2rem}.topics-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}@media(max-width:900px){.topics-grid{grid-template-columns:repeat(3,1fr)}}@media(max-width:600px){.topics-grid{grid-template-columns:repeat(2,1fr)}}.topic-card{display:flex;flex-direction:column;align-items:center;padding:1.25rem 1rem;border-radius:12px;border:1px solid #e2e8f0;background:#fff;cursor:pointer;transition:all .2s ease;text-align:center;gap:.5rem;position:relative;overflow:hidden}.topic-card:hover{transform:translateY(-2px);border-color:#d4a84b;box-shadow:0 4px 12px #b8860b26}.topic-card.has-progress{border-color:#b8860b;background:linear-gradient(135deg,#b8860b08,#d4a84b0f)}.topic-icon{font-size:2rem;margin-bottom:.25rem}.topic-name{font-size:.9rem;font-weight:600;color:#2d3748}.topic-description{font-size:.75rem;color:#718096}.topic-progress-indicator{position:absolute;bottom:0;left:0;right:0;height:3px;background:#e2e8f0}.topic-progress-bar{height:100%;background:linear-gradient(90deg,#b8860b,#d4a84b);transition:width .3s ease}.continue-list{display:flex;flex-direction:column;gap:.75rem}.continue-item{display:flex;align-items:center;gap:1rem;padding:1rem 1.25rem;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;cursor:pointer;transition:all .2s ease;text-align:left;width:100%}.continue-item:hover{transform:translateY(-2px);box-shadow:0 4px 12px #b8860b26}.continue-icon{font-size:1.5rem;flex-shrink:0}.continue-info{flex:1;display:flex;flex-direction:column;gap:.5rem}.continue-name{font-size:.95rem;font-weight:600;color:#2d3748}.continue-progress-bar{height:6px;background:#e2e8f0;border-radius:3px;overflow:hidden}.continue-progress-fill{height:100%;background:linear-gradient(90deg,#b8860b,#d4a84b);border-radius:3px;transition:width .3s ease}.continue-percent{font-size:.85rem;font-weight:600;color:#b8860b;flex-shrink:0}.suggestions-section{margin-bottom:2rem}.suggestions-header{display:flex;align-items:center;gap:.5rem;margin-bottom:1rem}.suggestions-header h2{font-size:1.1rem;font-weight:600;color:#2d3748;margin:0}.suggestions-badge{background:linear-gradient(135deg,#b8860b,#d4a84b);color:#fff;font-size:.7rem;font-weight:600;padding:.2rem .5rem;border-radius:10px}.suggestions-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1rem}.suggestion-card{display:flex;flex-direction:column;padding:1rem;border-radius:12px;border:1px solid #e2e8f0;background:#fff;cursor:pointer;transition:all .2s ease;gap:.5rem}.suggestion-card:hover{transform:translateY(-2px);border-color:#d4a84b;box-shadow:0 4px 12px #b8860b26}.suggestion-card.gap{border-left:3px solid #ff6b6b}.suggestion-card.food{border-left:3px solid #4ecdc4}.suggestion-top{display:flex;align-items:center;gap:.75rem}.suggestion-icon{font-size:1.5rem}.suggestion-topic{font-size:.95rem;font-weight:600;color:#2d3748}.suggestion-message{font-size:.8rem;color:#718096;line-height:1.4}.suggestion-cta{font-size:.75rem;font-weight:600;color:#b8860b;margin-top:auto}.learn-level-badge{position:fixed;bottom:1.5rem;right:1.5rem;display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;background:#fff;border-radius:20px;box-shadow:0 2px 10px #0000001a;font-size:.8rem}.level-label{color:#718096}.level-value{font-weight:600;color:#00300c}@media(max-width:600px){.learn-level-badge{bottom:1rem;right:1rem;padding:.4rem .75rem;font-size:.75rem}}.onboarding-container{max-width:500px;margin:2rem auto;padding:2rem;background:#fff;border-radius:16px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:0 4px 20px #b8860b26}.onboarding-header{text-align:center;margin-bottom:2rem}.onboarding-header h2{font-size:1.5rem;font-weight:700;color:#00300c;margin:0 0 .5rem}.onboarding-header p{color:#718096;font-size:.9rem;margin:0}.onboarding-progress{display:flex;justify-content:center;gap:.5rem;margin-bottom:2rem}.progress-dot{width:10px;height:10px;border-radius:50%;background:#e2e8f0;transition:all .3s ease}.progress-dot.active{background:linear-gradient(135deg,#b8860b,#d4a84b);transform:scale(1.2)}.progress-dot.completed{background:#4caf50}.onboarding-question{margin-bottom:1.5rem}.onboarding-question h3{font-size:1.1rem;font-weight:600;color:#2d3748;margin:0 0 1rem}.onboarding-options{display:flex;flex-direction:column;gap:.75rem}.onboarding-option{display:flex;align-items:center;padding:1rem;border-radius:10px;border:2px solid #e2e8f0;background:#fff;cursor:pointer;transition:all .2s ease;text-align:left;width:100%}.onboarding-option:hover{border-color:#d4a84b;background:#d4a84b0d}.onboarding-option.selected{border-color:#b8860b;background:linear-gradient(135deg,#b8860b0d,#d4a84b1a)}.option-radio{width:20px;height:20px;border-radius:50%;border:2px solid #cbd5e0;margin-right:1rem;flex-shrink:0;display:flex;align-items:center;justify-content:center;transition:all .2s ease}.onboarding-option.selected .option-radio{border-color:#b8860b;background:#b8860b}.option-radio:after{content:"";width:8px;height:8px;border-radius:50%;background:#fff;opacity:0;transition:opacity .2s ease}.onboarding-option.selected .option-radio:after{opacity:1}.option-text{flex:1}.option-label{font-weight:500;color:#2d3748;display:block}.option-description{font-size:.8rem;color:#718096;margin-top:.25rem}.interests-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}@media(max-width:500px){.interests-grid{grid-template-columns:repeat(2,1fr)}}.interest-option{display:flex;flex-direction:column;align-items:center;padding:1rem .75rem;border-radius:10px;border:2px solid #e2e8f0;background:#fff;cursor:pointer;transition:all .2s ease;text-align:center;gap:.25rem}.interest-option:hover{border-color:#d4a84b}.interest-option.selected{border-color:#b8860b;background:linear-gradient(135deg,#b8860b0d,#d4a84b1a)}.interest-icon{font-size:1.5rem}.interest-label{font-size:.8rem;font-weight:500;color:#2d3748}.onboarding-nav{display:flex;justify-content:space-between;margin-top:2rem}.nav-btn{padding:.75rem 1.5rem;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease}.nav-btn.back{background:transparent;border:1px solid #e2e8f0;color:#718096}.nav-btn.back:hover{border-color:#cbd5e0;color:#4a5568}.nav-btn.next,.nav-btn.complete{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);border:none;color:#fff;box-shadow:0 2px 8px #b8860b4d}.nav-btn.next:hover,.nav-btn.complete:hover{transform:translateY(-1px);box-shadow:0 4px 12px #b8860b66}.nav-btn:disabled{opacity:.5;cursor:not-allowed;transform:none}.topic-viewer{max-width:800px;margin:0 auto}.topic-viewer-header{display:flex;align-items:center;gap:1rem;margin-bottom:1.5rem}.back-btn{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;border-radius:8px;border:1px solid #e2e8f0;background:#fff;color:#718096;cursor:pointer;transition:all .2s ease;font-size:.9rem}.back-btn:hover{border-color:#d4a84b;color:#2d3748}.topic-viewer-title{display:flex;align-items:center;gap:.75rem}.topic-viewer-title span{font-size:1.75rem}.topic-viewer-title h1{font-size:1.5rem;font-weight:700;color:#00300c;margin:0}.topic-content-card{background:#fff;border-radius:16px;padding:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:0 4px 15px #b8860b1f}.topic-content{font-size:1rem;line-height:1.8;color:#2d3748}.topic-content h2{font-size:1.25rem;font-weight:600;color:#00300c;margin:1.5rem 0 .75rem}.topic-content h3{font-size:1.1rem;font-weight:600;color:#2d3748;margin:1.25rem 0 .5rem}.topic-content p{margin:.75rem 0}.topic-content ul,.topic-content ol{margin:.75rem 0;padding-left:1.5rem}.topic-content li{margin:.5rem 0}.topic-content strong{color:#00300c}.topic-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;gap:1rem}.topic-loading .spinner{width:32px;height:32px;border:3px solid #e0e0e0;border-top-color:#d4a84b;border-radius:50%;animation:spin .8s linear infinite}.topic-loading p{color:#718096;font-size:.9rem}.style-selector{display:flex;gap:.5rem;margin-bottom:1.5rem}.style-btn{padding:.5rem 1rem;border-radius:20px;border:1px solid #e2e8f0;background:#fff;font-size:.8rem;color:#718096;cursor:pointer;transition:all .2s ease}.style-btn:hover{border-color:#d4a84b}.style-btn.active{background:linear-gradient(135deg,#b8860b,#d4a84b);border-color:#b8860b;color:#fff}@media(max-width:600px){.learn-hub{padding:1rem}.learn-header h1{font-size:1.5rem}.onboarding-container{margin:1rem;padding:1.5rem}.topic-content-card{padding:1.5rem}}.shop-hub{display:flex;flex-direction:column;gap:16px;padding:16px;max-width:1400px;margin:0 auto}.shop-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 20px;gap:16px}.shop-loading-spinner{width:40px;height:40px;border:3px solid rgba(212,168,75,.2);border-top:3px solid #D4A84B;border-radius:50%;animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.shop-loading-text{color:#ffffffb3;font-size:.9rem}.shop-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:10px;padding:24px;text-align:center}.shop-error-title{color:#f44336;font-size:1.1rem;font-weight:600;margin:0 0 8px}.shop-error-message{color:#ffffffb3;font-size:.9rem;margin:0 0 16px}.shop-retry-btn{background:#f4433633;border:1px solid rgba(244,67,54,.5);color:#f44336;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease}.shop-retry-btn:hover{background:#f443364d}.product-catalog{display:flex;flex-direction:column;gap:20px}.catalog-header{background:linear-gradient(135deg,#00300ccc,#001d07e6);border:1px solid rgba(212,168,75,.3);border-radius:12px;padding:24px;text-align:center}.catalog-title{font-size:1.75rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.catalog-subtitle{font-size:.95rem;color:#ffffffb3;margin:0}.catalog-filters{display:flex;gap:12px;flex-wrap:wrap;align-items:center;padding:16px;background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:10px}.catalog-search{display:flex;flex:1;min-width:200px;max-width:400px}.catalog-search-input{flex:1;padding:10px 14px;border:1px solid rgba(212,168,75,.3);border-right:none;border-radius:6px 0 0 6px;background:#00300c99;color:#fff;font-size:.9rem}.catalog-search-input::placeholder{color:#ffffff80}.catalog-search-input:focus{outline:none;border-color:#d4a84b}.catalog-search-btn{padding:10px 16px;border:1px solid rgba(212,168,75,.3);border-radius:0 6px 6px 0;background:#d4a84b33;color:#d4a84b;cursor:pointer;transition:all .2s ease}.catalog-search-btn:hover{background:#d4a84b4d}.catalog-select{padding:10px 14px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#fff;font-size:.9rem;cursor:pointer;min-width:150px}.catalog-select:focus{outline:none;border-color:#d4a84b}.catalog-select option{background:#00300c;color:#fff}.catalog-results-info{display:flex;justify-content:space-between;align-items:center;padding:0 4px}.results-count{font-size:.9rem;color:#fff9}.loading-indicator{font-size:.85rem;color:#d4a84b}.products-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:20px}.product-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;overflow:hidden;cursor:pointer;transition:all .2s ease;display:flex;flex-direction:column}.product-card:hover{border-color:#d4a84b66;transform:translateY(-4px);box-shadow:0 8px 24px #0000004d}.product-card.out-of-stock{opacity:.7}.product-image-container{position:relative;height:180px;background:#ffffff0d;display:flex;align-items:center;justify-content:center}.product-image{max-width:100%;max-height:100%;object-fit:contain}.product-image-placeholder{font-size:3rem;color:#d4a84b4d}.product-badge{position:absolute;top:8px;right:8px;padding:4px 10px;border-radius:4px;font-size:.75rem;font-weight:600}.out-of-stock-badge{background:#f44336e6;color:#fff}.low-stock-badge{background:#ff9800e6;color:#fff}.product-info{padding:16px;display:flex;flex-direction:column;gap:8px;flex:1}.product-brand{font-size:.8rem;color:#ffffff80;text-transform:uppercase;letter-spacing:.5px}.product-name{font-size:1rem;font-weight:500;color:#fffffff2;margin:0;line-height:1.4}.product-category-tag{font-size:.8rem;color:#d4a84bcc}.product-rating{display:flex;align-items:center;gap:6px;font-size:.85rem}.rating-stars{color:#d4a84b}.rating-count{color:#ffffff80}.product-footer{display:flex;justify-content:space-between;align-items:center;margin-top:auto;padding-top:12px;border-top:1px solid rgba(255,255,255,.1)}.product-price{font-size:1.25rem;font-weight:700;color:#d4a84b}.add-to-cart-btn{padding:8px 16px;border:1px solid rgba(212,168,75,.5);border-radius:6px;background:#d4a84b33;color:#d4a84b;font-size:.85rem;font-weight:500;cursor:pointer;transition:all .2s ease;min-width:80px}.add-to-cart-btn:hover:not(:disabled){background:#d4a84b4d;border-color:#d4a84b}.add-to-cart-btn:disabled{opacity:.5;cursor:not-allowed}.add-to-cart-btn.added{background:#4caf5033;border-color:#4caf5080;color:#81c784}.btn-spinner{display:inline-block;width:14px;height:14px;border:2px solid rgba(212,168,75,.3);border-top-color:#d4a84b;border-radius:50%;animation:spin .8s linear infinite}.product-certifications{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.certification-badge{font-size:.7rem;padding:2px 8px;background:#4caf5026;color:#81c784e6;border-radius:3px;text-transform:capitalize}.catalog-empty{text-align:center;padding:60px 20px;color:#fff9}.catalog-empty-icon{font-size:3rem;display:block;margin-bottom:16px}.catalog-empty-text{margin:0 0 20px;font-size:1rem}.catalog-clear-filters-btn{background:#d4a84b33;border:1px solid rgba(212,168,75,.5);color:#d4a84b;padding:10px 24px;border-radius:6px;cursor:pointer;font-size:.9rem}.catalog-clear-filters-btn:hover{background:#d4a84b4d}.catalog-pagination{display:flex;justify-content:center;align-items:center;gap:16px;padding:20px}.pagination-btn{padding:10px 20px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#d4a84b;cursor:pointer;font-size:.9rem;transition:all .2s ease}.pagination-btn:hover:not(:disabled){background:#d4a84b33;border-color:#d4a84b}.pagination-btn:disabled{opacity:.4;cursor:not-allowed}.pagination-info{color:#ffffffb3;font-size:.9rem}.product-detail{display:flex;flex-direction:column;gap:24px}.product-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease;align-self:flex-start}.product-back-btn:hover{background:#d4a84b1a;border-color:#d4a84b80}.product-detail-content{display:grid;grid-template-columns:1fr 1fr;gap:40px}.product-detail-image-section{display:flex;flex-direction:column;gap:16px}.product-detail-image{width:100%;max-height:400px;object-fit:contain;background:#ffffff0d;border-radius:12px;padding:20px}.product-detail-image-placeholder{width:100%;height:300px;display:flex;align-items:center;justify-content:center;background:#ffffff0d;border-radius:12px;font-size:5rem;color:#d4a84b4d}.product-detail-certifications{display:flex;flex-wrap:wrap;gap:8px}.detail-certification-badge{font-size:.85rem;padding:6px 12px;background:#4caf5026;color:#81c784;border-radius:4px;text-transform:capitalize}.product-detail-info{display:flex;flex-direction:column;gap:16px}.product-detail-brand{font-size:.9rem;color:#ffffff80;text-transform:uppercase;letter-spacing:.5px}.product-detail-name{font-size:1.75rem;font-weight:600;color:#fffffff2;margin:0;line-height:1.3}.product-detail-category{font-size:.9rem;color:#d4a84bcc}.product-detail-rating{display:flex;align-items:center;gap:8px}.rating-value{font-weight:600;color:#ffffffe6}.product-detail-price{font-size:2rem;font-weight:700;color:#d4a84b}.product-stock-status{font-size:.9rem;padding:8px 16px;border-radius:6px;display:inline-flex;align-items:center;gap:8px;width:fit-content}.product-stock-status.in{background:#4caf5026;color:#81c784}.product-stock-status.low{background:#ff980026;color:#ffb74d}.product-stock-status.out{background:#f4433626;color:#ef5350}.product-add-section{display:flex;flex-direction:column;gap:12px;padding:20px;background:#00300c80;border:1px solid rgba(212,168,75,.2);border-radius:10px}.quantity-selector{display:flex;align-items:center;gap:12px}.quantity-btn{width:36px;height:36px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#d4a84b;font-size:1.25rem;cursor:pointer;transition:all .2s ease}.quantity-btn:hover:not(:disabled){background:#d4a84b33;border-color:#d4a84b}.quantity-btn:disabled{opacity:.4;cursor:not-allowed}.quantity-value{font-size:1.1rem;font-weight:600;color:#ffffffe6;min-width:40px;text-align:center}.product-add-to-cart-btn{padding:14px 28px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;justify-content:center;gap:8px}.product-add-to-cart-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b4d}.product-add-to-cart-btn:disabled{opacity:.6;cursor:not-allowed}.product-add-to-cart-btn.added{background:linear-gradient(135deg,#4caf50,#388e3c)}.view-cart-btn{padding:12px 20px;border:1px solid rgba(212,168,75,.5);border-radius:6px;background:transparent;color:#d4a84b;font-size:.9rem;cursor:pointer;transition:all .2s ease}.view-cart-btn:hover{background:#d4a84b1a}.product-detail-section{padding-top:20px;border-top:1px solid rgba(255,255,255,.1)}.product-detail-section h3{font-size:1rem;font-weight:600;color:#d4a84b;margin:0 0 12px}.product-detail-section p{font-size:.95rem;color:#fffc;line-height:1.6;margin:0}.product-detail-section.warnings{background:#ff98001a;border:1px solid rgba(255,152,0,.3);border-radius:8px;padding:16px;margin-top:20px}.product-detail-section.warnings h3{color:#ffb74d}.serving-info{display:flex;flex-direction:column;gap:8px}.serving-item{display:flex;gap:12px}.serving-label{color:#fff9;font-size:.9rem}.serving-value{color:#ffffffe6;font-size:.9rem}.nutrients-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px}.nutrient-item{display:flex;justify-content:space-between;padding:8px 12px;background:#00300c66;border-radius:6px}.nutrient-name{color:#ffffffb3;font-size:.85rem}.nutrient-value{color:#fffffff2;font-size:.85rem;font-weight:500}.cart-view{position:relative}.cart-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.cart-title{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0}.cart-item-count{color:#fff9;font-size:.9rem}.cart-content{display:grid;grid-template-columns:1fr 350px;gap:30px}.cart-items{display:flex;flex-direction:column;gap:16px}.cart-item{display:grid;grid-template-columns:80px 1fr auto auto;gap:16px;align-items:center;padding:16px;background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:10px}.cart-item.unavailable{opacity:.6;border-color:#f443364d}.cart-item-image{width:80px;height:80px;background:#ffffff0d;border-radius:8px;overflow:hidden;display:flex;align-items:center;justify-content:center}.cart-item-image img{max-width:100%;max-height:100%;object-fit:contain}.cart-item-image-placeholder{font-size:2rem;color:#d4a84b4d}.cart-item-details{display:flex;flex-direction:column;gap:4px}.cart-item-brand{font-size:.75rem;color:#ffffff80;text-transform:uppercase}.cart-item-name{font-size:.95rem;font-weight:500;color:#fffffff2;margin:0}.cart-item-variant{font-size:.8rem;color:#fff9}.cart-item-warning{font-size:.8rem;color:#ffb74d}.cart-item-unit-price{font-size:.8rem;color:#ffffff80}.cart-item-quantity{display:flex;align-items:center;gap:8px}.cart-item-total{display:flex;flex-direction:column;align-items:flex-end;gap:8px}.item-total-price{font-size:1.1rem;font-weight:600;color:#d4a84b}.remove-item-btn{background:transparent;border:none;color:#fff6;cursor:pointer;font-size:1rem;padding:4px;transition:all .2s ease}.remove-item-btn:hover:not(:disabled){color:#ef5350}.cart-summary{position:sticky;top:20px;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:12px;padding:24px;height:fit-content}.summary-title{font-size:1.1rem;font-weight:600;color:#d4a84b;margin:0 0 20px}.summary-row{display:flex;justify-content:space-between;align-items:center;padding:8px 0;font-size:.95rem;color:#fffc}.summary-row.vat{font-size:.85rem;color:#ffffff80}.summary-row.total{font-size:1.25rem;font-weight:700;color:#fffffff2;padding:16px 0}.summary-row.total span:last-child{color:#d4a84b}.free-shipping{color:#81c784;font-weight:600}.free-shipping-notice{background:#d4a84b1a;border:1px dashed rgba(212,168,75,.3);border-radius:6px;padding:10px;text-align:center;font-size:.85rem;color:#d4a84b;margin:12px 0}.summary-divider{height:1px;background:#ffffff1a;margin:8px 0}.checkout-btn{width:100%;padding:14px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;margin-top:16px}.checkout-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b4d}.checkout-btn:disabled{opacity:.5;cursor:not-allowed}.continue-shopping-btn{width:100%;padding:12px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:transparent;color:#d4a84b;font-size:.9rem;cursor:pointer;transition:all .2s ease;margin-top:12px}.continue-shopping-btn:hover{background:#d4a84b1a}.clear-cart-btn{width:100%;padding:10px;border:1px solid rgba(244,67,54,.3);border-radius:6px;background:transparent;color:#f44336cc;font-size:.85rem;cursor:pointer;transition:all .2s ease;margin-top:12px}.clear-cart-btn:hover:not(:disabled){background:#f443361a}.clear-cart-btn:disabled{opacity:.5;cursor:not-allowed}.cart-empty{text-align:center;padding:60px 20px}.cart-empty-icon{font-size:4rem;display:block;margin-bottom:20px}.cart-empty-title{font-size:1.25rem;font-weight:600;color:#ffffffe6;margin:0 0 12px}.cart-empty-message{color:#fff9;font-size:.95rem;margin:0 0 24px}.cart-continue-btn{padding:14px 32px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease}.cart-continue-btn:hover{transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b4d}.cart-loading-overlay{position:absolute;inset:0;background:#001d07b3;display:flex;align-items:center;justify-content:center;border-radius:12px}@media(max-width:1024px){.product-detail-content{grid-template-columns:1fr;gap:24px}.cart-content{grid-template-columns:1fr}.cart-summary{position:static}}@media(max-width:768px){.shop-hub{padding:12px}.catalog-filters{flex-direction:column;gap:10px}.catalog-search{max-width:100%}.catalog-select{width:100%}.products-grid{grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:16px}.product-image-container{height:150px}.cart-item{grid-template-columns:60px 1fr;gap:12px}.cart-item-quantity,.cart-item-total{grid-column:2}.cart-item-image{width:60px;height:60px}}@media(max-width:480px){.catalog-header{padding:16px}.catalog-title{font-size:1.4rem}.products-grid{grid-template-columns:1fr}.product-card{flex-direction:row}.product-image-container{width:120px;height:120px;flex-shrink:0}.product-detail-price{font-size:1.5rem}.product-detail-name{font-size:1.35rem}.nutrients-grid{grid-template-columns:1fr}}.checkout-view{display:flex;flex-direction:column;gap:24px}.checkout-progress{display:flex;align-items:center;justify-content:center;gap:16px;padding:20px;background:#00300c66;border-radius:10px}.progress-step{display:flex;align-items:center;gap:8px;color:#fff6}.progress-step.active{color:#d4a84b}.progress-step.completed{color:#81c784}.step-number{width:28px;height:28px;border-radius:50%;background:#ffffff1a;display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:600}.progress-step.active .step-number{background:#d4a84b33;color:#d4a84b}.progress-step.completed .step-number{background:#4caf5033;color:#81c784}.step-label{font-size:.9rem}.progress-line{width:60px;height:2px;background:#ffffff1a}.checkout-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease;align-self:flex-start}.checkout-back-btn:hover{background:#d4a84b1a}.checkout-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:8px;padding:12px 16px;color:#ef5350;display:flex;align-items:center;gap:8px}.checkout-content{display:grid;grid-template-columns:1fr 350px;gap:30px}.checkout-form-area{display:flex;flex-direction:column;gap:24px}.checkout-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.section-title{font-size:1.25rem;font-weight:600;color:#d4a84b;margin:0 0 20px}.subsection-title{font-size:1rem;font-weight:600;color:#ffffffe6;margin:24px 0 16px}.shop-hub .form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.shop-hub .form-group{display:flex;flex-direction:column;gap:6px}.shop-hub .form-group.full-width{grid-column:1 / -1}.shop-hub .form-group label{font-size:.85rem;color:#ffffffb3}.shop-hub .form-group input,.shop-hub .form-group select,.shop-hub .form-group textarea{padding:12px 14px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#fff;font-size:.95rem}.shop-hub .form-group input:focus,.shop-hub .form-group select:focus,.shop-hub .form-group textarea:focus{outline:none;border-color:#d4a84b}.shop-hub .form-group input::placeholder,.shop-hub .form-group textarea::placeholder{color:#fff6}.form-group select option{background:#00300c}.checkbox-label{display:flex;align-items:center;gap:10px;font-size:.9rem;color:#fffc;cursor:pointer}.checkbox-label input[type=checkbox]{width:18px;height:18px;accent-color:#D4A84B}.checkout-continue-btn{width:100%;padding:14px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;margin-top:20px}.checkout-continue-btn:hover{transform:translateY(-2px);box-shadow:0 4px 12px #d4a84b4d}.review-address{background:#00300c66;border-radius:8px;padding:16px;margin-bottom:20px}.review-address h4{font-size:.9rem;color:#d4a84b;margin:0 0 8px}.review-address p{margin:0;font-size:.9rem;color:#fffc;line-height:1.6}.review-items{margin-bottom:20px}.review-items h4{font-size:.9rem;color:#ffffffb3;margin:0 0 12px}.review-item{display:flex;align-items:center;gap:12px;padding:12px;background:#00300c66;border-radius:8px;margin-bottom:8px}.review-item-image{width:50px;height:50px;background:#ffffff0d;border-radius:6px;overflow:hidden;display:flex;align-items:center;justify-content:center}.review-item-image img{max-width:100%;max-height:100%;object-fit:contain}.review-item-info{flex:1;display:flex;flex-direction:column}.review-item-name{font-size:.9rem;color:#ffffffe6}.review-item-brand{font-size:.75rem;color:#ffffff80}.review-item-qty{font-size:.9rem;color:#fff9}.review-item-price{font-size:.95rem;font-weight:600;color:#d4a84b}.payment-notice{background:#40b5f61a;border:1px solid rgba(64,181,246,.3);border-radius:8px;padding:16px;margin:20px 0}.payment-notice h4{font-size:.95rem;color:#64b5f6;margin:0 0 8px}.payment-notice p{font-size:.85rem;color:#ffffffb3;margin:0;line-height:1.5}.checkout-place-order-btn{width:100%;padding:16px;border:none;border-radius:8px;background:linear-gradient(135deg,#4caf50,#388e3c);color:#fff;font-size:1.1rem;font-weight:600;cursor:pointer;transition:all .2s ease}.checkout-place-order-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 4px 12px #4caf504d}.checkout-place-order-btn:disabled{opacity:.6;cursor:not-allowed}.checkout-summary{position:sticky;top:20px;background:#00300c99;border:1px solid rgba(212,168,75,.2);border-radius:12px;padding:24px;height:fit-content}.checkout-summary .summary-items{max-height:200px;overflow-y:auto;margin-bottom:16px}.summary-item{display:flex;justify-content:space-between;padding:8px 0;font-size:.85rem}.summary-item-name{color:#fffc}.summary-item-name .qty{color:#ffffff80}.summary-item-price{color:#ffffffe6}.checkout-processing{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:80px 20px;text-align:center;gap:20px}.checkout-processing h3{font-size:1.25rem;color:#d4a84b;margin:0}.checkout-processing p{color:#fff9;margin:0}.checkout-empty{text-align:center;padding:60px 20px}.checkout-empty-icon{font-size:4rem;display:block;margin-bottom:20px}.checkout-empty h3{font-size:1.25rem;color:#ffffffe6;margin:0 0 12px}.checkout-empty p{color:#fff9;margin:0 0 24px}.order-confirmation{display:flex;flex-direction:column;align-items:center;text-align:center;padding:60px 20px;max-width:500px;margin:0 auto}.confirmation-icon{width:80px;height:80px;border-radius:50%;background:linear-gradient(135deg,#4caf50,#388e3c);color:#fff;font-size:2.5rem;display:flex;align-items:center;justify-content:center;margin-bottom:24px}.confirmation-title{font-size:2rem;font-weight:600;color:#d4a84b;margin:0 0 12px}.confirmation-message{font-size:1rem;color:#ffffffb3;margin:0 0 32px;line-height:1.6}.order-number-display{background:#00300c99;border:1px solid rgba(212,168,75,.3);border-radius:10px;padding:20px 40px;margin-bottom:32px}.order-number-label{display:block;font-size:.85rem;color:#fff9;margin-bottom:8px}.order-number-value{display:block;font-size:1.5rem;font-weight:700;color:#d4a84b;font-family:monospace}.confirmation-details{display:flex;flex-direction:column;gap:12px;margin-bottom:32px;width:100%}.detail-item{display:flex;align-items:center;gap:12px;padding:12px 16px;background:#00300c66;border-radius:8px;font-size:.9rem;color:#fffc}.detail-icon{font-size:1.25rem}.confirmation-actions{display:flex;gap:16px;width:100%}.view-orders-btn{flex:1;padding:14px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:.95rem;font-weight:600;cursor:pointer;transition:all .2s ease}.view-orders-btn:hover{transform:translateY(-2px)}.orders-history{display:flex;flex-direction:column;gap:20px}.orders-header{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:16px}.orders-title{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0}.filter-select{padding:10px 14px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#fff;font-size:.9rem;cursor:pointer}.filter-select option{background:#00300c}.orders-empty{text-align:center;padding:60px 20px}.orders-empty-icon{font-size:4rem;display:block;margin-bottom:20px}.orders-empty h3{font-size:1.25rem;color:#ffffffe6;margin:0 0 12px}.orders-empty p{color:#fff9;margin:0 0 24px}.orders-shop-btn{padding:14px 32px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer}.orders-list{display:flex;flex-direction:column;gap:16px}.order-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:20px;cursor:pointer;transition:all .2s ease}.order-card:hover{border-color:#d4a84b66;transform:translateY(-2px)}.order-card-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px}.order-number{display:flex;flex-direction:column;gap:4px}.order-number-label{font-size:.75rem;color:#ffffff80;text-transform:uppercase}.order-number-value{font-size:1rem;font-weight:600;color:#d4a84b;font-family:monospace}.order-date{font-size:.85rem;color:#fff9}.order-card-body{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.order-status-section{display:flex;gap:10px;flex-wrap:wrap}.order-status-badge{padding:6px 12px;border-radius:6px;font-size:.8rem;font-weight:500}.payment-status-badge{padding:4px 10px;border-radius:4px;font-size:.75rem}.payment-status-badge.payment-pending{background:#ffb74d33;color:#ffb74d}.payment-status-badge.payment-completed{background:#4caf5033;color:#81c784}.payment-status-badge.payment-failed{background:#f4433633;color:#ef5350}.payment-status-badge.payment-refunded{background:#ba68c833;color:#ba68c8}.order-info{display:flex;flex-direction:column;align-items:flex-end;gap:4px}.order-items-count{font-size:.85rem;color:#fff9}.order-tracking{font-size:.8rem;color:#64b5f6}.order-card-footer{display:flex;justify-content:space-between;align-items:center;padding-top:16px;border-top:1px solid rgba(255,255,255,.1)}.order-total{display:flex;flex-direction:column;gap:2px}.total-label{font-size:.75rem;color:#ffffff80}.total-value{font-size:1.25rem;font-weight:700;color:#d4a84b}.view-details{font-size:.85rem;color:#d4a84b}.orders-loading-more{display:flex;justify-content:center;padding:20px}.order-detail{display:flex;flex-direction:column;gap:24px}.order-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease;align-self:flex-start}.order-back-btn:hover{background:#d4a84b1a}.order-detail-header{display:flex;justify-content:space-between;align-items:flex-start;flex-wrap:wrap;gap:16px;padding:24px;background:linear-gradient(135deg,#00300ccc,#001d07e6);border:1px solid rgba(212,168,75,.3);border-radius:12px}.order-detail-title h1{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.order-detail-date{font-size:.9rem;color:#fff9}.order-status-large{padding:10px 20px;border-radius:8px;font-size:.95rem;font-weight:600}.order-detail-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:8px;padding:12px 16px;color:#ef5350;display:flex;align-items:center;gap:8px}.order-detail-content{display:flex;flex-direction:column;gap:24px}.order-timeline-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.order-timeline-section h3{font-size:1.1rem;color:#d4a84b;margin:0 0 20px}.order-timeline{display:flex;flex-direction:column;gap:0;position:relative;padding-left:20px}.timeline-step{display:flex;align-items:flex-start;gap:16px;padding-bottom:24px;position:relative}.timeline-step:last-child{padding-bottom:0}.timeline-step:before{content:"";position:absolute;left:-14px;top:24px;bottom:0;width:2px;background:#ffffff1a}.timeline-step:last-child:before{display:none}.timeline-step.completed:before{background:#4caf504d}.timeline-dot{width:12px;height:12px;border-radius:50%;background:#fff3;position:absolute;left:-20px;top:4px}.timeline-step.completed .timeline-dot{background:#81c784}.timeline-info{display:flex;flex-direction:column;gap:4px}.timeline-title{font-size:.95rem;color:#ffffffe6}.timeline-step:not(.completed) .timeline-title{color:#fff6}.timeline-date{font-size:.8rem;color:#ffffff80}.timeline-tracking{font-size:.8rem;color:#64b5f6}.order-items-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.order-items-section h3{font-size:1.1rem;color:#d4a84b;margin:0 0 16px}.order-items-list{display:flex;flex-direction:column;gap:12px}.order-item{display:grid;grid-template-columns:60px 1fr auto auto;gap:16px;align-items:center;padding:12px;background:#00300c66;border-radius:8px}.order-item-image{width:60px;height:60px;background:#ffffff0d;border-radius:6px;overflow:hidden;display:flex;align-items:center;justify-content:center}.order-item-image img{max-width:100%;max-height:100%;object-fit:contain}.order-item-info{display:flex;flex-direction:column;gap:2px}.order-item-brand{font-size:.75rem;color:#ffffff80}.order-item-name{font-size:.9rem;color:#ffffffe6}.order-item-variant{font-size:.8rem;color:#ffffff80}.order-item-qty{font-size:.9rem;color:#fff9}.order-item-price{display:flex;flex-direction:column;align-items:flex-end;gap:2px}.order-item-price .unit-price{font-size:.75rem;color:#ffffff80}.order-item-price .line-total{font-size:.95rem;font-weight:600;color:#d4a84b}.order-addresses{display:grid;grid-template-columns:1fr 1fr;gap:16px}.address-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:10px;padding:20px}.address-card h4{font-size:.9rem;color:#d4a84b;margin:0 0 12px}.address-card p{font-size:.9rem;color:#fffc;margin:0;line-height:1.6}.order-summary-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.order-summary-section h3{font-size:1.1rem;color:#d4a84b;margin:0 0 16px}.order-summary-rows{display:flex;flex-direction:column}.order-summary-rows .summary-row.discount{color:#81c784}.payment-status-card{display:flex;align-items:center;gap:10px;padding:12px 16px;border-radius:8px;margin-top:16px}.payment-status-card.pending{background:#ffb74d1a;color:#ffb74d}.payment-status-card.completed{background:#4caf501a;color:#81c784}.payment-status-card.failed{background:#f443361a;color:#ef5350}.payment-status-icon{font-size:1.25rem}.payment-status-text{font-size:.9rem;font-weight:500}.order-notes-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.order-notes-section h3{font-size:1.1rem;color:#d4a84b;margin:0 0 12px}.order-notes-section p{font-size:.9rem;color:#fffc;margin:0;line-height:1.6}.order-actions{display:flex;gap:16px;flex-wrap:wrap}.cancel-order-btn{padding:12px 24px;border:1px solid rgba(244,67,54,.5);border-radius:6px;background:transparent;color:#ef5350;font-size:.9rem;cursor:pointer;transition:all .2s ease}.cancel-order-btn:hover:not(:disabled){background:#f443361a}.cancel-order-btn:disabled{opacity:.5;cursor:not-allowed}.reorder-btn{padding:12px 24px;border:1px solid rgba(212,168,75,.5);border-radius:6px;background:transparent;color:#d4a84b;font-size:.9rem;cursor:pointer;transition:all .2s ease}.reorder-btn:hover{background:#d4a84b1a}@media(max-width:1024px){.checkout-content{grid-template-columns:1fr}.checkout-summary{position:static;order:-1}.order-addresses{grid-template-columns:1fr}}@media(max-width:768px){.checkout-progress{flex-wrap:wrap}.progress-line{width:30px}.form-grid{grid-template-columns:1fr}.confirmation-actions{flex-direction:column}.order-detail-header{padding:16px}.order-detail-title h1{font-size:1.25rem}.order-item{grid-template-columns:50px 1fr;gap:12px}.order-item-qty,.order-item-price{grid-column:2}}@media(max-width:480px){.order-status-section{flex-direction:column;align-items:flex-start}.order-card-body{flex-direction:column;align-items:flex-start;gap:12px}.order-info{align-items:flex-start}.order-actions{flex-direction:column}.order-actions button{width:100%}}.subscriptions-view{display:flex;flex-direction:column;gap:20px}.subscriptions-header{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:16px}.subscriptions-title{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0}.subscriptions-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:8px;padding:12px 16px;color:#ef5350;display:flex;align-items:center;gap:8px}.subscriptions-error button{margin-left:auto;background:none;border:none;color:#ef5350;cursor:pointer;font-size:1.25rem}.subscriptions-empty{text-align:center;padding:60px 20px}.subscriptions-empty-icon{font-size:4rem;display:block;margin-bottom:20px}.subscriptions-empty h3{font-size:1.25rem;color:#ffffffe6;margin:0 0 12px}.subscriptions-empty p{color:#fff9;max-width:400px;margin:0 auto 24px}.subscriptions-shop-btn{padding:14px 32px;border:none;border-radius:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;font-size:1rem;font-weight:600;cursor:pointer}.subscriptions-list{display:flex;flex-direction:column;gap:16px}.subscription-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:20px;cursor:pointer;transition:all .2s ease}.subscription-card:hover{border-color:#d4a84b66;transform:translateY(-2px)}.subscription-card-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px}.subscription-number{display:flex;flex-direction:column;gap:4px}.subscription-number-label{font-size:.75rem;color:#ffffff80;text-transform:uppercase}.subscription-number-value{font-size:1rem;font-weight:600;color:#d4a84b;font-family:monospace}.subscription-status-badge{padding:6px 12px;border-radius:6px;font-size:.8rem;font-weight:500}.subscription-card-body{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.subscription-info{display:flex;flex-direction:column;gap:4px}.subscription-frequency{font-size:.9rem;color:#fffc}.subscription-items-count{font-size:.85rem;color:#ffffff80}.subscription-next-delivery{display:flex;flex-direction:column;align-items:flex-end;gap:2px}.next-delivery-label{font-size:.75rem;color:#ffffff80}.next-delivery-date{font-size:.95rem;font-weight:600;color:#81c784}.subscription-card-footer{display:flex;justify-content:space-between;align-items:center;padding-top:16px;border-top:1px solid rgba(255,255,255,.1)}.subscription-total{display:flex;flex-direction:column;gap:2px}.subscription-discount{display:flex;align-items:center}.discount-badge{background:#4caf5033;color:#81c784;padding:4px 10px;border-radius:4px;font-size:.8rem;font-weight:600}.subscription-detail{display:flex;flex-direction:column;gap:24px}.subscription-back-btn{display:inline-flex;align-items:center;gap:8px;background:transparent;border:1px solid rgba(212,168,75,.3);color:#d4a84b;padding:10px 20px;border-radius:6px;cursor:pointer;font-size:.9rem;transition:all .2s ease;align-self:flex-start}.subscription-back-btn:hover{background:#d4a84b1a}.subscription-detail-header{display:flex;justify-content:space-between;align-items:flex-start;flex-wrap:wrap;gap:16px;padding:24px;background:linear-gradient(135deg,#00300ccc,#001d07e6);border:1px solid rgba(212,168,75,.3);border-radius:12px}.subscription-detail-title h1{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.subscription-created{font-size:.9rem;color:#fff9}.subscription-status-large{padding:10px 20px;border-radius:8px;font-size:.95rem;font-weight:600}.subscription-detail-content{display:flex;flex-direction:column;gap:24px}.subscription-schedule-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.subscription-schedule-card h3{font-size:1.1rem;color:#d4a84b;margin:0 0 16px}.schedule-info{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px}.schedule-item{display:flex;flex-direction:column;gap:4px}.schedule-label{font-size:.8rem;color:#ffffff80}.schedule-value{font-size:1rem;color:#ffffffe6}.schedule-value.highlight{color:#81c784;font-weight:600}.schedule-value.discount{color:#81c784}.subscription-items-section{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.subscription-items-section h3{font-size:1.1rem;color:#d4a84b;margin:0 0 16px}.subscription-items-list{display:flex;flex-direction:column;gap:12px}.subscription-item{display:grid;grid-template-columns:60px 1fr auto auto;gap:16px;align-items:center;padding:12px;background:#00300c66;border-radius:8px}.subscription-item-image{width:60px;height:60px;background:#ffffff0d;border-radius:6px;overflow:hidden;display:flex;align-items:center;justify-content:center}.subscription-item-image img{max-width:100%;max-height:100%;object-fit:contain}.subscription-item-info{display:flex;flex-direction:column;gap:2px}.subscription-item-brand{font-size:.75rem;color:#ffffff80}.subscription-item-name{font-size:.9rem;color:#ffffffe6}.subscription-item-variant{font-size:.8rem;color:#ffffff80}.subscription-item-qty{font-size:.9rem;color:#fff9}.subscription-item-price{font-size:.95rem;font-weight:600;color:#d4a84b}.subscription-address-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.subscription-address-card h3{font-size:1.1rem;color:#d4a84b;margin:0 0 12px}.subscription-address-card p{font-size:.9rem;color:#fffc;margin:0;line-height:1.6}.subscription-pricing-card{background:#00300c80;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.subscription-pricing-card h3{font-size:1.1rem;color:#d4a84b;margin:0 0 16px}.pricing-rows{display:flex;flex-direction:column}.pricing-row{display:flex;justify-content:space-between;padding:8px 0;font-size:.95rem;color:#fffc}.pricing-row.discount{color:#81c784}.pricing-row.total{font-size:1.1rem;font-weight:700;color:#fffffff2;padding:16px 0 0}.pricing-row.total span:last-child{color:#d4a84b}.pricing-divider{height:1px;background:#ffffff1a;margin:8px 0}.subscription-actions{display:flex;gap:16px;flex-wrap:wrap}.subscription-pause-btn{padding:12px 24px;border:1px solid rgba(255,183,77,.5);border-radius:6px;background:transparent;color:#ffb74d;font-size:.9rem;cursor:pointer;transition:all .2s ease}.subscription-pause-btn:hover:not(:disabled){background:#ffb74d1a}.subscription-resume-btn{padding:12px 24px;border:1px solid rgba(76,175,80,.5);border-radius:6px;background:transparent;color:#81c784;font-size:.9rem;cursor:pointer;transition:all .2s ease}.subscription-resume-btn:hover:not(:disabled){background:#4caf501a}.subscription-cancel-btn{padding:12px 24px;border:1px solid rgba(244,67,54,.5);border-radius:6px;background:transparent;color:#ef5350;font-size:.9rem;cursor:pointer;transition:all .2s ease}.subscription-cancel-btn:hover:not(:disabled){background:#f443361a}.subscription-pause-btn:disabled,.subscription-resume-btn:disabled,.subscription-cancel-btn:disabled{opacity:.5;cursor:not-allowed}@media(max-width:768px){.subscription-card-body{flex-direction:column;align-items:flex-start;gap:12px}.subscription-next-delivery{align-items:flex-start}.subscription-detail-header{padding:16px}.subscription-detail-title h1{font-size:1.25rem}.subscription-item{grid-template-columns:50px 1fr;gap:12px}.subscription-item-qty,.subscription-item-price{grid-column:2}.schedule-info{grid-template-columns:1fr 1fr}}@media(max-width:480px){.subscription-actions{flex-direction:column}.subscription-actions button{width:100%}}.recommendations-view{display:flex;flex-direction:column;gap:32px}.recommendations-header{display:flex;justify-content:space-between;align-items:flex-start;flex-wrap:wrap;gap:20px}.recommendations-title-section{flex:1}.recommendations-title{font-size:1.5rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.recommendations-subtitle{font-size:.9rem;color:#fff9;margin:0}.recommendations-controls{display:flex;gap:12px;align-items:center}.recommendations-period-select{padding:10px 14px;border:1px solid rgba(212,168,75,.3);border-radius:6px;background:#00300c99;color:#fff;font-size:.9rem;cursor:pointer}.recommendations-period-select option{background:#00300c}.admin-images-btn{padding:8px 14px;border:1px solid rgba(138,92,219,.5);border-radius:6px;background:#8a5cdb1a;color:#a78bfa;font-size:.8rem;cursor:pointer;transition:all .2s ease}.admin-images-btn:hover{background:#8a5cdb33;border-color:#8a5cdbb3}.recommendations-refresh-btn{padding:10px 20px;border:1px solid rgba(212,168,75,.5);border-radius:6px;background:transparent;color:#d4a84b;font-size:.9rem;cursor:pointer;transition:all .2s ease}.recommendations-refresh-btn:hover:not(:disabled){background:#d4a84b1a}.recommendations-refresh-btn:disabled{opacity:.6;cursor:not-allowed}.section-title{font-size:1.2rem;font-weight:600;color:#d4a84b;margin:0 0 8px}.section-subtitle{font-size:.9rem;color:#fff9;margin:0 0 20px}.nutrition-gaps-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.gaps-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:16px}.gap-card{background:#00300c80;border:1px solid rgba(255,255,255,.1);border-radius:10px;padding:16px}.gap-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.gap-nutrient{font-size:1rem;font-weight:600;color:#ffffffe6}.gap-severity{font-size:.75rem;padding:4px 10px;border-radius:4px;font-weight:500}.gap-progress-container{margin-bottom:12px}.gap-progress-bar{height:8px;background:#ffffff1a;border-radius:4px;overflow:hidden;margin-bottom:8px}.gap-progress-fill{height:100%;border-radius:4px;transition:width .3s ease}.gap-values{display:flex;justify-content:space-between;font-size:.85rem}.gap-actual{color:#fffc}.gap-target{color:#ffffff80}.gap-deficit{display:flex;justify-content:space-between;padding-top:12px;border-top:1px solid rgba(255,255,255,.1)}.deficit-label{font-size:.85rem;color:#ffffff80}.deficit-value{font-size:.95rem;font-weight:600;color:#ef5350}.no-gaps-message{text-align:center;padding:40px 20px;background:#4caf501a;border:1px solid rgba(76,175,80,.3);border-radius:12px}.no-gaps-icon{font-size:3rem;display:block;margin-bottom:16px}.no-gaps-message h3{font-size:1.25rem;color:#81c784;margin:0 0 8px}.no-gaps-message p{color:#ffffffb3;margin:0}.recommended-products-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.recommendations-list{display:flex;flex-direction:column;gap:16px}.recommendation-card{display:grid;grid-template-columns:120px 1fr auto;gap:20px;background:#00300c80;border:1px solid rgba(255,255,255,.1);border-radius:12px;padding:20px;transition:all .2s ease}.recommendation-card:hover{border-color:#d4a84b4d;transform:translateY(-2px)}.recommendation-image{position:relative;width:120px;height:120px;background:#ffffff0d;border-radius:10px;overflow:hidden;display:flex;align-items:center;justify-content:center}.recommendation-image img{max-width:100%;max-height:100%;object-fit:contain}.recommendation-image-placeholder{display:flex;flex-direction:column;align-items:center;justify-content:center;width:100%;height:100%;border-radius:8px;position:relative}.recommendation-image-placeholder .placeholder-icon{font-size:2.5rem;margin-bottom:4px;filter:drop-shadow(0 2px 4px rgba(0,0,0,.3))}.recommendation-image-placeholder .placeholder-initials{font-size:.75rem;font-weight:700;color:#ffffffb3;letter-spacing:1px;text-transform:uppercase}.match-score-badge{position:absolute;top:8px;right:8px;background:linear-gradient(135deg,#d4a84b,#b8924a);color:#001d07;padding:4px 8px;border-radius:4px;font-size:.7rem;font-weight:700}.recommendation-content{display:flex;flex-direction:column;gap:8px}.recommendation-header{display:flex;flex-direction:column;gap:4px}.recommendation-brand{font-size:.8rem;color:#ffffff80}.recommendation-name{font-size:1.1rem;font-weight:600;color:#fffffff2}.recommendation-reason{font-size:.9rem;color:#ffffffb3;line-height:1.5;margin:0}.recommendation-nutrients{display:flex;flex-direction:column;gap:6px}.nutrients-label{font-size:.8rem;color:#ffffff80}.nutrients-tags{display:flex;flex-wrap:wrap;gap:6px}.nutrient-tag{background:#4caf5033;color:#81c784;padding:4px 10px;border-radius:4px;font-size:.75rem;font-weight:500}.recommendation-rating{display:flex;align-items:center;gap:6px}.rating-stars{color:gold;font-size:.9rem}.rating-count{font-size:.8rem;color:#ffffff80}.recommendation-actions{display:flex;flex-direction:column;gap:12px;align-items:flex-end;justify-content:center;min-width:140px}.recommendation-price{font-size:1.5rem;font-weight:700;color:#d4a84b}.recommendation-view-btn{width:100%;padding:10px 16px;border:1px solid rgba(212,168,75,.5);border-radius:6px;background:transparent;color:#d4a84b;font-size:.85rem;cursor:pointer;transition:all .2s ease}.recommendation-view-btn:hover{background:#d4a84b1a}.recommendation-add-btn{width:100%;padding:10px 16px;border:none;border-radius:6px;background:linear-gradient(135deg,#4caf50,#388e3c);color:#fff;font-size:.85rem;font-weight:600;cursor:pointer;transition:all .2s ease}.recommendation-add-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 2px 8px #4caf504d}.recommendation-add-btn.added{background:linear-gradient(135deg,#81c784,#66bb6a)}.recommendation-add-btn:disabled{cursor:not-allowed}.no-recommendations-message{text-align:center;padding:40px 20px;background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:12px}.no-recommendations-icon{font-size:3rem;display:block;margin-bottom:16px}.no-recommendations-message h3{font-size:1.25rem;color:#ffffffe6;margin:0 0 12px}.no-recommendations-message p{color:#fff9;margin:0 0 8px}.current-supplements-section{background:#00300c66;border:1px solid rgba(212,168,75,.15);border-radius:12px;padding:24px}.current-supplements-list{display:flex;flex-wrap:wrap;gap:8px}.current-supplement-tag{background:#64b5f626;color:#64b5f6;padding:8px 14px;border-radius:6px;font-size:.85rem}.recommendations-empty{text-align:center;padding:60px 20px}.recommendations-empty-icon{font-size:4rem;display:block;margin-bottom:20px}.recommendations-empty h3{font-size:1.25rem;color:#ffffffe6;margin:0 0 12px}.recommendations-empty p{color:#fff9;margin:0 0 8px}.shop-loading-subtext{font-size:.85rem;color:#ffffff80;margin-top:8px}@media(max-width:900px){.recommendation-card{grid-template-columns:100px 1fr;gap:16px}.recommendation-actions{grid-column:1 / -1;flex-direction:row;align-items:center;justify-content:space-between;padding-top:16px;border-top:1px solid rgba(255,255,255,.1)}}@media(max-width:600px){.recommendations-header{flex-direction:column;align-items:stretch}.recommendations-controls{justify-content:space-between}.gaps-grid{grid-template-columns:1fr}.recommendation-card{grid-template-columns:1fr;text-align:center}.recommendation-image{width:100%;height:150px;margin:0 auto}.recommendation-content,.recommendation-header,.recommendation-nutrients{align-items:center}.nutrients-tags{justify-content:center}.recommendation-actions{flex-direction:column;align-items:stretch}.recommendation-price{text-align:center}}.ai-analysis-section{margin-top:32px;padding-top:32px;border-top:2px solid rgba(138,92,219,.3)}.ai-section-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:20px;flex-wrap:wrap;gap:16px}.ai-title-area .section-title{display:flex;align-items:center;gap:8px}.ai-icon{font-size:1.3em}.ai-generate-btn{background:linear-gradient(135deg,#8a5cdb,#6b3fa0);color:#fff;border:none;padding:12px 24px;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease;box-shadow:0 4px 15px #8a5cdb4d}.ai-generate-btn:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px #8a5cdb66}.ai-generate-btn:disabled{opacity:.6;cursor:not-allowed}.ai-loading{text-align:center;padding:40px 20px;background:#8a5cdb1a;border-radius:12px;border:1px solid rgba(138,92,219,.2)}.ai-loading-spinner{width:50px;height:50px;border:3px solid rgba(138,92,219,.2);border-top:3px solid #8A5CDB;border-radius:50%;animation:spin 1s linear infinite;margin:0 auto 16px}.ai-loading p{color:#ffffffe6;margin:0;font-weight:500}.ai-loading-subtext{color:#fff9!important;font-size:.85rem!important;margin-top:8px!important}.ai-error{background:#f443361a;border:1px solid rgba(244,67,54,.3);border-radius:10px;padding:20px;text-align:center}.ai-error p{color:#ef5350;margin-bottom:12px}.ai-error button{background:#ef5350;color:#fff;border:none;padding:8px 16px;border-radius:6px;cursor:pointer}.ai-results{display:flex;flex-direction:column;gap:20px}.save-analysis-section{display:flex;align-items:center;gap:15px;padding:15px;background:linear-gradient(135deg,#e8f5e9,#f1f8e9);border-radius:10px;border:1px solid #c8e6c9}.save-analysis-btn{background:linear-gradient(135deg,#2d5a3d,#3d6b4d);color:#fff;border:none;padding:10px 20px;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s;font-size:14px}.save-analysis-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #2d5a3d4d}.save-analysis-btn:disabled{opacity:.7;cursor:not-allowed}.analysis-saved-message{color:#2d5a3d;font-weight:600;font-size:14px;display:flex;align-items:center;gap:8px}.analysis-saved-message:before{content:"✓";font-size:16px}.save-error-message{color:#c62828;font-size:13px;margin-left:auto}.ai-assessment-card,.ai-insights-card,.ai-synergies-card,.ai-cautions-card,.ai-educational-card{background:#8a5cdb14;border:1px solid rgba(138,92,219,.2);border-radius:12px;padding:20px}.ai-assessment-card h4,.ai-insights-card h4,.ai-synergies-card h4,.ai-cautions-card h4,.ai-educational-card h4,.ai-products-section h4{color:#b794f4;margin:0 0 12px;font-size:1rem;font-weight:600}.ai-assessment-text{color:#ffffffe6;line-height:1.6;margin:0}.ai-insights-list{margin:0;padding-left:20px;color:#ffffffd9}.ai-insights-list li{margin-bottom:8px;line-height:1.5}.ai-products-section{background:#8a5cdb0d;border:1px solid rgba(138,92,219,.15);border-radius:12px;padding:20px}.ai-products-subtitle{color:#fff9;font-size:.85rem;margin:0 0 16px}.ai-recommendations-list{display:flex;flex-direction:column;gap:16px}.ai-recommendation-card{display:flex;gap:16px;background:#1a1a2e99;border:1px solid rgba(138,92,219,.2);border-radius:10px;padding:16px;align-items:flex-start}.ai-recommendation-priority{flex-shrink:0}.ai-recommendation-image{flex-shrink:0;width:60px;height:60px;border-radius:8px;overflow:hidden;background:#8a5cdb1a}.ai-recommendation-image img{width:100%;height:100%;object-fit:contain}.ai-image-placeholder{display:flex;align-items:center;justify-content:center;width:100%;height:100%;border-radius:8px}.ai-image-placeholder .placeholder-icon{font-size:1.8rem;filter:drop-shadow(0 2px 4px rgba(0,0,0,.3))}.priority-number{display:flex;align-items:center;justify-content:center;width:32px;height:32px;background:linear-gradient(135deg,#8a5cdb,#6b3fa0);color:#fff;border-radius:50%;font-weight:700;font-size:.9rem}.ai-recommendation-content{flex:1;min-width:0}.ai-recommendation-header{display:flex;flex-direction:column;gap:2px;margin-bottom:8px}.ai-recommendation-brand{font-size:.75rem;color:#ffffff80;text-transform:uppercase;letter-spacing:.5px}.ai-recommendation-name{font-weight:600;color:#fffffff2;font-size:1rem}.ai-recommendation-reason{color:#ffffffbf;font-size:.9rem;line-height:1.5;margin:0 0 12px}.ai-recommendation-nutrients{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-bottom:8px}.ai-nutrient-tag{background:#8a5cdb33!important;border-color:#8a5cdb66!important}.ai-synergy-note{font-size:.8rem;color:#fff9;display:flex;align-items:center;gap:6px}.synergy-icon{font-size:.9em}.ai-recommendation-actions{display:flex;flex-direction:column;gap:8px;align-items:flex-end;flex-shrink:0}.ai-recommendation-price{font-size:1.1rem;font-weight:700;color:#d4a84b}.ai-additional-info{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px}.ai-synergies-card ul,.ai-cautions-card ul{margin:0;padding-left:20px;color:#fffc}.ai-synergies-card li,.ai-cautions-card li{margin-bottom:8px;line-height:1.4}.ai-cautions-card{background:#ffb74d14;border-color:#ffb74d33}.ai-cautions-card h4{color:#ffb74d}.ai-educational-card{background:#4caf5014;border-color:#4caf5033}.ai-educational-card h4{color:#81c784}.ai-educational-card p{color:#ffffffd9;line-height:1.6;margin:0}.ai-regenerate-area{text-align:center;padding-top:16px}.ai-regenerate-btn{background:transparent;color:#b794f4;border:1px solid rgba(138,92,219,.4);padding:10px 20px;border-radius:6px;cursor:pointer;transition:all .2s ease}.ai-regenerate-btn:hover:not(:disabled){background:#8a5cdb1a;border-color:#8a5cdb99}.ai-prompt-card{background:#8a5cdb0d;border:1px dashed rgba(138,92,219,.3);border-radius:12px;padding:24px;text-align:center}.ai-prompt-card p{color:#ffffffb3;line-height:1.6;margin:0}@media(max-width:768px){.ai-section-header{flex-direction:column}.ai-generate-btn{width:100%}.ai-recommendation-card{flex-direction:column}.ai-recommendation-priority{align-self:flex-start}.ai-recommendation-actions{flex-direction:row;width:100%;justify-content:space-between;align-items:center}.ai-additional-info{grid-template-columns:1fr}}.pim-container{background:linear-gradient(135deg,#00300cf2,#001d07fa);border:1px solid rgba(212,168,75,.3);border-radius:12px;padding:24px;max-width:1200px;margin:0 auto;max-height:90vh;overflow-y:auto}.pim-header{margin-bottom:24px}.pim-title-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.pim-title-row h2{color:#d4a84b;font-size:1.5rem;margin:0}.pim-close-btn{background:transparent;border:1px solid rgba(255,255,255,.3);color:#ffffffb3;width:32px;height:32px;border-radius:50%;cursor:pointer;font-size:1.2rem;display:flex;align-items:center;justify-content:center;transition:all .2s ease}.pim-close-btn:hover{background:#ffffff1a;color:#fff}.pim-stats{display:flex;gap:24px;flex-wrap:wrap}.pim-stat{color:#ffffffb3;font-size:.9rem}.pim-stat-value{font-weight:700;font-size:1.1rem;margin-right:4px}.pim-stat-success .pim-stat-value{color:#4caf50}.pim-stat-warning .pim-stat-value{color:#ffc107}.pim-error{background:#f4433633;border:1px solid rgba(244,67,54,.5);color:#ff6b6b;padding:12px 16px;border-radius:8px;margin-bottom:16px;display:flex;justify-content:space-between;align-items:center}.pim-error button{background:transparent;border:none;color:#ff6b6b;cursor:pointer;font-size:1.2rem}.pim-success{background:#4caf5033;border:1px solid rgba(76,175,80,.5);color:#81c784;padding:12px 16px;border-radius:8px;margin-bottom:16px}.pim-filters{display:flex;gap:12px;margin-bottom:24px;flex-wrap:wrap;align-items:center}.pim-search{flex:1;min-width:200px;padding:10px 16px;background:#0000004d;border:1px solid rgba(212,168,75,.3);border-radius:8px;color:#fff;font-size:.95rem}.pim-search::placeholder{color:#ffffff80}.pim-search:focus{outline:none;border-color:#d4a84b}.pim-brand-filter{padding:10px 16px;background:#0000004d;border:1px solid rgba(212,168,75,.3);border-radius:8px;color:#fff;font-size:.95rem;cursor:pointer}.pim-brand-filter option{background:#001d07;color:#fff}.pim-filter-checkbox{display:flex;align-items:center;gap:8px;color:#ffffffb3;font-size:.9rem;cursor:pointer}.pim-filter-checkbox input{accent-color:#D4A84B}.pim-loading{text-align:center;padding:60px 20px;color:#ffffffb3}.pim-products-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:16px}.pim-product-card{background:#0000004d;border:1px solid rgba(212,168,75,.2);border-radius:10px;overflow:hidden;transition:all .2s ease}.pim-product-card:hover{border-color:#d4a84b80;transform:translateY(-2px)}.pim-product-card.pim-no-image{border-color:#ffc1074d}.pim-product-image{width:100%;height:150px;background:#0003;display:flex;align-items:center;justify-content:center;position:relative}.pim-product-image img{max-width:100%;max-height:100%;object-fit:contain}.pim-placeholder{color:#ffffff4d;font-size:.85rem;text-align:center}.pim-uploading-overlay{position:absolute;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center}.pim-spinner{width:30px;height:30px;border:3px solid rgba(212,168,75,.3);border-top-color:#d4a84b;border-radius:50%;animation:pim-spin 1s linear infinite}@keyframes pim-spin{to{transform:rotate(360deg)}}.pim-product-info{padding:12px;display:flex;flex-direction:column;gap:4px}.pim-product-brand{color:#d4a84b;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px}.pim-product-name{color:#fff;font-size:.9rem;font-weight:500;line-height:1.3}.pim-product-category{color:#ffffff80;font-size:.75rem;text-transform:capitalize}.pim-product-actions{padding:0 12px 12px;display:flex;gap:8px}.pim-upload-btn{flex:1;padding:8px 12px;background:linear-gradient(135deg,#d4a84b,#b8924a);border:none;border-radius:6px;color:#001d07;font-size:.85rem;font-weight:600;cursor:pointer;transition:all .2s ease}.pim-upload-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 4px 12px #d4a84b4d}.pim-upload-btn:disabled{opacity:.5;cursor:not-allowed}.pim-delete-btn{padding:8px 12px;background:transparent;border:1px solid rgba(244,67,54,.5);border-radius:6px;color:#ff6b6b;font-size:.85rem;cursor:pointer;transition:all .2s ease}.pim-delete-btn:hover:not(:disabled){background:#f4433633}.pim-delete-btn:disabled{opacity:.5;cursor:not-allowed}.pim-empty{text-align:center;padding:40px 20px;color:#ffffff80}@media(max-width:600px){.pim-container{padding:16px}.pim-products-grid{grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:12px}.pim-product-image{height:120px}.pim-filters{flex-direction:column}.pim-search,.pim-brand-filter{width:100%}}.knowledge-agent-review{max-width:1400px;margin:0 auto;padding:20px;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}.knowledge-agent-loading{display:flex;justify-content:center;align-items:center;height:400px;font-size:18px;color:#666}.review-header{margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #e0e0e0}.header-top{display:flex;align-items:center;gap:16px;margin-bottom:8px}.back-to-app-button{background:#6c757d;color:#fff;border:none;border-radius:6px;padding:8px 16px;font-size:14px;cursor:pointer;font-weight:500}.back-to-app-button:hover{background:#5a6268}.review-header h1{margin:0;font-size:28px;color:#1a1a1a}.review-header p{margin:0;color:#666}.error-banner{background:#ffe6e6;border:1px solid #dc3545;border-radius:8px;padding:12px 16px;margin-bottom:20px;display:flex;justify-content:space-between;align-items:center;color:#dc3545}.error-banner button{background:none;border:none;color:#dc3545;cursor:pointer;font-weight:500}.review-layout{display:grid;grid-template-columns:280px 1fr;gap:24px}.run-sidebar{background:#f8f9fa;border-radius:12px;padding:16px;height:fit-content;position:sticky;top:20px}.run-sidebar h2{margin:0;font-size:16px;color:#1a1a1a}.sidebar-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.new-run-button{background:#007bff;color:#fff;border:none;border-radius:6px;padding:6px 12px;font-size:13px;cursor:pointer;font-weight:500}.new-run-button:hover{background:#0056b3}.new-run-form{background:#fff;border-radius:8px;padding:16px;margin-bottom:16px;border:1px solid #e0e0e0}.new-run-form label{display:block;margin-bottom:8px;font-size:13px;font-weight:500;color:#333}.new-run-form input[type=text]{width:100%;padding:8px 10px;border:1px solid #ddd;border-radius:6px;font-size:13px;margin-top:4px;box-sizing:border-box}.source-checkboxes{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:12px}.source-checkbox{display:flex;align-items:center;gap:4px;font-size:12px;font-weight:400;cursor:pointer}.source-checkbox input{cursor:pointer}.start-run-button{width:100%;background:#28a745;color:#fff;border:none;border-radius:6px;padding:10px;font-size:14px;font-weight:500;cursor:pointer}.start-run-button:hover:not(:disabled){background:#1e7e34}.start-run-button:disabled{background:#ccc;cursor:not-allowed}.no-runs{color:#666;text-align:center;padding:20px 0}.run-list{list-style:none;padding:0;margin:0}.run-item{padding:12px;border-radius:8px;margin-bottom:8px;cursor:pointer;transition:background .2s;border:1px solid transparent}.run-item:hover{background:#fff}.run-item.selected{background:#fff;border-color:#007bff}.run-item-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.run-status{padding:2px 8px;border-radius:12px;font-size:11px;font-weight:600;color:#fff;text-transform:uppercase}.run-date{font-size:12px;color:#666}.run-stats{display:flex;gap:12px;font-size:12px;color:#666}.pending-badge{background:#fd7e14;color:#fff;padding:2px 6px;border-radius:8px;font-weight:600}.review-main{min-width:0}.run-summary{background:#fff;border-radius:12px;padding:20px;margin-bottom:24px;box-shadow:0 1px 3px #0000001a}.run-summary h2{margin:0 0 16px;font-size:18px}.summary-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:16px}.summary-card{text-align:center;padding:16px;background:#f8f9fa;border-radius:8px}.summary-card.highlight{background:#fff3cd;border:1px solid #ffc107}.summary-value{display:block;font-size:28px;font-weight:700;color:#1a1a1a}.summary-label{font-size:12px;color:#666;text-transform:uppercase}.export-button{margin-top:20px;padding:12px 24px;background:#28a745;color:#fff;border:none;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:background .2s}.export-button:hover{background:#218838}.export-button:disabled{background:#6c757d;cursor:not-allowed}.conflict-review{background:#fff;border-radius:12px;padding:20px;box-shadow:0 1px 3px #0000001a}.conflict-review h2{margin:0 0 16px;font-size:18px}.conflict-list{display:flex;gap:8px;overflow-x:auto;padding-bottom:16px;margin-bottom:20px;border-bottom:1px solid #e0e0e0}.conflict-item{flex-shrink:0;padding:10px 14px;background:#f8f9fa;border-radius:8px;cursor:pointer;border:2px solid transparent;transition:all .2s;display:flex;flex-direction:column;gap:4px;min-width:150px}.conflict-item:hover{background:#fff;border-color:#dee2e6}.conflict-item.selected{border-color:#007bff;background:#fff}.severity-badge{display:inline-block;padding:2px 8px;border-radius:4px;font-size:10px;font-weight:600;color:#fff;text-transform:uppercase}.severity-badge.large{padding:4px 12px;font-size:12px}.conflict-topic{font-weight:600;font-size:13px;color:#1a1a1a}.conflict-type{font-size:11px;color:#666}.conflict-detail{background:#f8f9fa;border-radius:8px;padding:20px}.conflict-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.conflict-header h3{margin:0;font-size:20px;text-transform:capitalize}.claims-comparison{display:grid;grid-template-columns:1fr auto 1fr;gap:16px;margin-bottom:20px}.claim{background:#fff;border-radius:8px;padding:16px;border:1px solid #e0e0e0}.claim h4{margin:0 0 12px;font-size:14px;color:#666}.claim.claim-a{border-left:4px solid #007bff}.claim.claim-b{border-left:4px solid #6f42c1}.claim-text{margin:0 0 12px;font-size:14px;line-height:1.5;color:#1a1a1a}.claim-source{display:flex;gap:8px;font-size:12px}.source-type{background:#e9ecef;padding:2px 8px;border-radius:4px;text-transform:uppercase;font-weight:600;color:#666}.source-title{color:#666;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.vs-divider{display:flex;align-items:center;font-weight:700;color:#666;font-size:18px}.ai-analysis{background:#fff;border-radius:8px;padding:16px;margin-bottom:20px;border:1px solid #e0e0e0}.ai-analysis h4{margin:0 0 12px;font-size:14px;color:#666}.ai-analysis p{margin:0;line-height:1.5;color:#1a1a1a}.suggested-resolution{margin-top:12px;padding-top:12px;border-top:1px solid #e0e0e0;font-size:14px;color:#28a745}.resolution-form{background:#fff;border-radius:8px;padding:16px;border:1px solid #e0e0e0}.resolution-form h4{margin:0 0 12px;font-size:14px;color:#666}.resolution-form textarea{width:100%;padding:12px;border:1px solid #e0e0e0;border-radius:8px;font-size:14px;resize:vertical;min-height:80px;margin-bottom:16px;font-family:inherit}.resolution-buttons{display:flex;gap:10px;flex-wrap:wrap}.resolution-buttons button{padding:10px 16px;border:none;border-radius:6px;font-size:14px;font-weight:600;cursor:pointer;transition:opacity .2s}.resolution-buttons button:hover{opacity:.9}.resolution-buttons button:disabled{opacity:.5;cursor:not-allowed}.btn-use-a{background:#007bff;color:#fff}.btn-use-b{background:#6f42c1;color:#fff}.btn-use-both{background:#28a745;color:#fff}.btn-use-neither{background:#6c757d;color:#fff}.btn-defer{background:#ffc107;color:#1a1a1a}.merge-option{margin-top:20px;padding-top:20px;border-top:1px solid #e0e0e0}.merge-option h5{margin:0 0 12px;font-size:13px;color:#666}.btn-merge{background:#17a2b8;color:#fff;padding:10px 16px;border:none;border-radius:6px;font-size:14px;font-weight:600;cursor:pointer}.btn-merge:disabled{opacity:.5;cursor:not-allowed}.no-conflicts,.run-in-progress,.no-run-selected{background:#fff;border-radius:12px;padding:40px;text-align:center;box-shadow:0 1px 3px #0000001a}.no-conflicts h2{color:#28a745}.tab-navigation{display:flex;gap:8px;margin-bottom:20px}.tab-button{padding:10px 20px;background:#f8f9fa;border:2px solid #e0e0e0;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s;color:#666}.tab-button:hover{background:#fff;border-color:#007bff}.tab-button.active{background:#007bff;border-color:#007bff;color:#fff}.claims-viewer{background:#fff;border-radius:12px;padding:20px;box-shadow:0 1px 3px #0000001a}.claims-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px;flex-wrap:wrap;gap:12px}.claims-header h2{margin:0;font-size:18px}.claims-filter{display:flex;align-items:center;gap:8px}.claims-filter label{font-size:13px;color:#666}.claims-filter select{padding:8px 12px;border:1px solid #e0e0e0;border-radius:6px;font-size:13px;background:#fff;cursor:pointer;min-width:180px}.loading-claims,.no-claims{text-align:center;padding:40px 20px;color:#666}.claims-list{display:flex;flex-direction:column;gap:12px}.claim-card{background:#f8f9fa;border-radius:8px;padding:16px;border:1px solid #e0e0e0;transition:border-color .2s}.claim-card:hover{border-color:#007bff}.claim-card-header{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:10px;align-items:center}.claim-category{background:#007bff;color:#fff;padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600;text-transform:uppercase}.claim-topic{background:#6f42c1;color:#fff;padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600}.claim-subtopic{background:#17a2b8;color:#fff;padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600}.confidence-badge{padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600;color:#fff;margin-left:auto}.claim-card .claim-text{margin:0 0 12px;font-size:14px;line-height:1.5;color:#1a1a1a}.claim-card .claim-source{display:flex;flex-wrap:wrap;gap:8px;align-items:center;font-size:12px}.claim-card .source-title{color:#666;flex:1;min-width:200px}.source-type-badge{background:#e9ecef;color:#666;padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600;text-transform:uppercase}.source-link{background:#28a745;color:#fff;padding:2px 8px;border-radius:4px;font-size:11px;font-weight:600;text-decoration:none}.source-link:hover{background:#218838}.claims-pagination{display:flex;justify-content:center;align-items:center;gap:16px;margin-top:20px;padding-top:20px;border-top:1px solid #e0e0e0}.pagination-button{padding:8px 16px;background:#007bff;color:#fff;border:none;border-radius:6px;font-size:13px;font-weight:600;cursor:pointer}.pagination-button:hover:not(:disabled){background:#0056b3}.pagination-button:disabled{background:#ccc;cursor:not-allowed}.pagination-info{font-size:13px;color:#666}@media(max-width:900px){.review-layout{grid-template-columns:1fr}.run-sidebar{position:static}.claims-comparison{grid-template-columns:1fr}.vs-divider{text-align:center;padding:10px 0}}.welcome-toast{position:fixed;top:80px;left:50%;transform:translate(-50%) translateY(-20px);z-index:1000;opacity:0;transition:all .3s ease;pointer-events:none}.welcome-toast.visible{opacity:1;transform:translate(-50%) translateY(0);pointer-events:auto}.welcome-toast.leaving{opacity:0;transform:translate(-50%) translateY(-20px)}.welcome-toast-content{display:flex;align-items:center;gap:12px;background:linear-gradient(135deg,#4caf50,#45a049);color:#fff;padding:16px 20px;border-radius:12px;box-shadow:0 4px 20px #4caf504d,0 2px 8px #0000001a;max-width:400px;position:relative;overflow:hidden}.welcome-toast-icon{font-size:28px;flex-shrink:0}.welcome-toast-text{flex:1}.welcome-toast-text strong{display:block;font-size:16px;margin-bottom:2px}.welcome-toast-text p{margin:0;font-size:14px;opacity:.95}.welcome-toast-close{background:#fff3;border:none;color:#fff;width:28px;height:28px;border-radius:50%;cursor:pointer;font-size:18px;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background .2s ease}.welcome-toast-close:hover{background:#ffffff4d}.welcome-toast-progress{position:absolute;bottom:0;left:0;height:3px;background:#ffffff80;animation:toast-progress 6s linear forwards}@keyframes toast-progress{0%{width:100%}to{width:0%}}@media(max-width:480px){.welcome-toast{inset:auto 16px 100px;transform:translateY(20px)}.welcome-toast.visible{transform:translateY(0)}.welcome-toast.leaving{transform:translateY(20px)}.welcome-toast-content{max-width:none}}.cookie-banner-overlay{position:fixed;bottom:0;left:0;right:0;z-index:9999;padding:16px;background:#00000080;animation:slideUp .3s ease-out}@keyframes slideUp{0%{transform:translateY(100%);opacity:0}to{transform:translateY(0);opacity:1}}.cookie-banner{max-width:800px;margin:0 auto;background:#fff;border-radius:12px;box-shadow:0 -4px 20px #00000026;overflow:hidden}.cookie-banner-content{padding:20px 24px}.cookie-banner-content h3{margin:0 0 12px;font-size:1.1rem;color:#333}.cookie-banner-content p{margin:0 0 8px;font-size:.9rem;color:#666;line-height:1.5}.cookie-learn-more{margin-top:8px!important}.cookie-learn-more a{color:#d4a84b;text-decoration:none;font-weight:500}.cookie-learn-more a:hover{text-decoration:underline}.cookie-details{margin-top:16px}.cookie-category{margin-bottom:12px}.cookie-option{display:flex;align-items:flex-start;cursor:pointer;background:#f9f9f9;border-radius:8px;position:relative;padding:12px 12px 12px 44px}.cookie-option:hover{background:#f0f0f0}.cookie-option-disabled{cursor:default;opacity:.7}.cookie-option-disabled:hover{background:#f9f9f9}.cookie-option input[type=checkbox]{position:absolute;opacity:0;cursor:pointer;height:0;width:0}.cookie-option-checkmark{position:absolute;left:12px;top:50%;transform:translateY(-50%);height:20px;width:20px;background-color:#fff;border:2px solid #ccc;border-radius:4px;transition:all .2s ease}.cookie-option:hover .cookie-option-checkmark{border-color:#d4a84b}.cookie-option input:checked~.cookie-option-checkmark{background-color:#d4a84b;border-color:#d4a84b}.cookie-option input:disabled~.cookie-option-checkmark{background-color:#d4a84b;border-color:#d4a84b;opacity:.6}.cookie-option-checkmark:after{content:"";position:absolute;display:none;left:6px;top:2px;width:5px;height:10px;border:solid white;border-width:0 2px 2px 0;transform:rotate(45deg)}.cookie-option input:checked~.cookie-option-checkmark:after{display:block}.cookie-option-info{display:flex;flex-direction:column;gap:2px}.cookie-option-info strong{font-size:.9rem;color:#333}.cookie-option-info span{font-size:.8rem;color:#666}.cookie-banner-actions{display:flex;gap:12px;padding:16px 24px;background:#f5f5f5;border-top:1px solid #e0e0e0;justify-content:flex-end;flex-wrap:wrap}.cookie-btn{padding:10px 20px;border-radius:6px;font-size:.9rem;font-weight:500;cursor:pointer;transition:all .2s ease;border:none}.cookie-btn-primary{background:linear-gradient(135deg,#b8860b,#d4a84b,#b8860b);color:#00300c;box-shadow:0 2px 8px #b8860b4d}.cookie-btn-primary:hover{background:linear-gradient(135deg,#5e8a5e,#7da97d,#5e8a5e);transform:translateY(-1px);box-shadow:0 4px 12px #0003}.cookie-btn-secondary{background:#fff;color:#333;border:1px solid #ddd}.cookie-btn-secondary:hover{background:#f9f9f9;border-color:#d4a84b}@media(prefers-color-scheme:dark){.cookie-banner{background:#1a1a1a}.cookie-banner-content h3{color:#fff}.cookie-banner-content p{color:#ccc}.cookie-option{background:#2a2a2a}.cookie-option:hover{background:#333}.cookie-option-info strong{color:#fff}.cookie-option-info span{color:#aaa}.cookie-option-checkmark{background-color:#333;border-color:#555}.cookie-banner-actions{background:#222;border-top-color:#333}.cookie-btn-secondary{background:#333;color:#fff;border-color:#444}.cookie-btn-secondary:hover{background:#444}}@media(max-width:600px){.cookie-banner-overlay{padding:8px}.cookie-banner-content{padding:16px}.cookie-banner-actions{padding:12px 16px;flex-direction:column}.cookie-btn{width:100%;text-align:center}}.home-hub{padding:1.5rem;max-width:1200px;margin:0 auto;display:flex;flex-direction:column;gap:1.5rem}.home-welcome-section{padding:2rem;border-radius:16px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;position:relative;overflow:hidden}.home-welcome-section:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,252,245,.3),transparent);transition:left .6s ease;pointer-events:none}.home-welcome-section:hover:before{left:100%}.welcome-text h1{margin:0;font-size:1.75rem;font-weight:700;color:#00300c}.welcome-date{margin:.5rem 0 0;font-size:1rem;color:#4a5568}.section-title{font-size:1.1rem;font-weight:600;color:#2d3748;margin:0 0 1rem}.home-quick-actions{display:flex;flex-direction:column}.quick-actions-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}@media(max-width:768px){.quick-actions-grid{grid-template-columns:1fr;gap:.75rem}}.home-stats-row{display:grid;grid-template-columns:1fr 1fr;gap:1.25rem}@media(max-width:768px){.home-stats-row{grid-template-columns:1fr}}.home-feature-discovery{margin-top:.5rem}.feature-cards-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}@media(max-width:768px){.feature-cards-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:480px){.feature-cards-grid{grid-template-columns:1fr 1fr;gap:.75rem}}.feature-card{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:1.25rem 1rem;border-radius:12px;border:1px solid #e2e8f0;background:#fff;cursor:pointer;transition:all .2s ease;text-align:center;gap:.5rem}.feature-card:hover{transform:translateY(-2px);border-color:#d4a84b;box-shadow:0 4px 12px #b8860b26}.feature-icon{font-size:1.75rem}.feature-label{font-size:.95rem;font-weight:600;color:#2d3748}.feature-desc{font-size:.75rem;color:#718096}.widget-card{background:#fff;border-radius:16px;padding:1.5rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 15px #d4a84b14,0 4px 12px #b8860b1f;transition:all .3s ease}.widget-card:hover{box-shadow:inset 0 0 20px #d4a84b1f,0 6px 16px #b8860b2e}.widget-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem}.widget-title{font-size:1rem;font-weight:600;color:#2d3748;display:flex;align-items:center;gap:.5rem}.widget-action{font-size:.8rem;color:#b8860b;background:none;border:none;cursor:pointer;font-weight:500;padding:.25rem .5rem;border-radius:4px;transition:all .2s ease}.widget-action:hover{background:#b8860b1a;color:#9a7209}.widget-skeleton{background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0,#f0f0f0 75%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:8px}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.nutrition-bar-container{margin-bottom:.75rem}.nutrition-bar-label{display:flex;justify-content:space-between;font-size:.85rem;margin-bottom:.25rem}.nutrition-bar-name{color:#4a5568;font-weight:500}.nutrition-bar-value{color:#718096}.nutrition-bar{height:8px;background:#e2e8f0;border-radius:4px;overflow:hidden}.nutrition-bar-fill{height:100%;border-radius:4px;transition:width .5s ease}.nutrition-bar-fill.calories{background:linear-gradient(90deg,#ff6b6b,#ee5a5a)}.nutrition-bar-fill.protein{background:linear-gradient(90deg,#4ecdc4,#3dbdb5)}.nutrition-bar-fill.carbs{background:linear-gradient(90deg,#ffe66d,#ffd93d)}.nutrition-bar-fill.fat{background:linear-gradient(90deg,#95e1d3,#7dd3c4)}.progress-stats{display:flex;flex-direction:column;gap:1rem}.progress-stat-item{display:flex;align-items:center;gap:1rem}.progress-stat-icon{font-size:1.5rem;width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#b8860b1a,#d4a84b26);border-radius:10px}.progress-stat-info{flex:1}.progress-stat-value{font-size:1.25rem;font-weight:700;color:#00300c}.progress-stat-label{font-size:.8rem;color:#718096}.upcoming-meals-widget{background:#fff;border-radius:16px;padding:1.5rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 15px #d4a84b14,0 4px 12px #b8860b1f}.upcoming-meals-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1rem;margin-top:1rem}.upcoming-meal-card{padding:1rem;border-radius:12px;border:1px solid #e2e8f0;background:#fafafa;text-align:center;transition:all .2s ease}.upcoming-meal-card:hover{border-color:#d4a84b;background:#fff}.upcoming-meal-card.completed{background:linear-gradient(135deg,#4caf500d,#4caf501a);border-color:#4caf50}.upcoming-meal-card.next-up{background:linear-gradient(135deg,#b8860b0d,#d4a84b1a);border-color:#d4a84b;box-shadow:0 2px 8px #b8860b26}.meal-type-badge{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:#718096;margin-bottom:.5rem}.meal-title{font-size:.9rem;font-weight:500;color:#2d3748;margin-bottom:.25rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-status{font-size:.75rem;color:#718096}.meal-status.completed{color:#4caf50;font-weight:500}.meal-status.next{color:#b8860b;font-weight:500}.quick-action-card{display:flex;align-items:center;gap:1rem;padding:1.25rem 1.5rem;border-radius:12px;border:none;cursor:pointer;transition:all .2s ease;text-align:left;width:100%}.quick-action-card.primary{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);color:#fff;box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d}.quick-action-card.primary:hover{background:linear-gradient(135deg,#b8860b,#d4a84b 20%,#ffe89f,#d4a84b 80%,#b8860b);transform:translateY(-2px);box-shadow:0 6px 20px #d4a84b66}.quick-action-card.secondary{background:#fff;border:2px solid #e2e8f0;color:#2d3748}.quick-action-card.secondary:hover{border-color:#d4a84b;transform:translateY(-2px);box-shadow:0 4px 12px #b8860b26}.quick-action-icon{font-size:1.75rem;flex-shrink:0}.quick-action-content{flex:1}.quick-action-title{font-size:1rem;font-weight:600;margin:0}.quick-action-desc{font-size:.8rem;opacity:.85;margin:.25rem 0 0}.quick-action-card.secondary .quick-action-desc{color:#718096}@media(max-width:480px){.home-hub{padding:1rem;gap:1rem}.home-welcome-section{padding:1.25rem}.welcome-text h1{font-size:1.4rem}.widget-card{padding:1.25rem}.quick-action-card{padding:1rem 1.25rem}}.recent-meals-widget .widget-header{display:flex;justify-content:space-between;align-items:center}.widget-subtitle{font-size:.75rem;color:#718096;font-weight:400}.recent-meals-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem;margin-top:1rem}@media(max-width:768px){.recent-meals-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:480px){.recent-meals-grid{grid-template-columns:1fr 1fr;gap:.5rem}}.recent-meal-card{display:flex;flex-direction:column;align-items:center;padding:.75rem;border-radius:12px;border:1px solid #e2e8f0;background:#fafafa;cursor:pointer;transition:all .2s ease;position:relative;overflow:hidden;min-height:80px}.recent-meal-card:hover:not(:disabled){border-color:#d4a84b;background:#fff;transform:translateY(-2px);box-shadow:0 4px 12px #b8860b26}.recent-meal-card:disabled{opacity:.7;cursor:not-allowed}.recent-meal-card.logging{background:linear-gradient(135deg,#b8860b0d,#d4a84b1a)}.recent-meal-card.success{background:linear-gradient(135deg,#4caf501a,#4caf5026);border-color:#4caf50}.recent-meal-image{width:100%;height:50px;margin-bottom:.5rem;border-radius:8px;overflow:hidden;background:#f0f0f0}.recent-meal-image img{width:100%;height:100%;object-fit:cover}.recent-meal-content{display:flex;flex-direction:column;align-items:center;gap:.25rem;text-align:center;width:100%}.recent-meal-icon{font-size:1.25rem}.recent-meal-info{display:flex;flex-direction:column;align-items:center;gap:.125rem}.recent-meal-name{font-size:.8rem;font-weight:500;color:#2d3748;line-height:1.2;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.recent-meal-calories{font-size:.7rem;color:#718096}.recent-meal-success,.recent-meal-loading{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:#ffffffe6;border-radius:12px}.recent-meal-success span{font-size:.9rem;font-weight:600;color:#4caf50}.recent-meal-loading .spinner{width:20px;height:20px;border:2px solid #e0e0e0;border-top-color:#d4a84b;border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.app{min-height:100vh;display:flex;flex-direction:column;background:linear-gradient(180deg,#00300c,#001d07);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif}.app-header{display:flex;justify-content:space-between;align-items:center;padding:1rem 2rem;background:linear-gradient(135deg,#00300c,#001d07);color:#fff;box-shadow:0 2px 10px #0000001a;gap:2rem;position:relative}.recipe-notification{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:#2ea043f2;color:#fff;padding:.75rem 1.5rem;border-radius:25px;font-weight:600;box-shadow:0 4px 15px #0003;animation:slideIn .3s ease-out;z-index:1000}@keyframes slideIn{0%{opacity:0;transform:translate(-50%,-100%)}to{opacity:1;transform:translate(-50%,-50%)}}.nutriluma-brand{display:flex;align-items:center;gap:1rem}.brand-logo{height:40px;width:auto;object-fit:contain}.brand-text{display:flex;flex-direction:column}.nutriluma-brand h1{margin:0;font-size:1.8rem;font-weight:700}.nutriluma-brand p{margin:0;font-family:Dancing Script,cursive;font-size:1.2rem;font-weight:700;letter-spacing:.8px}.brand-tagline{background:linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;color:transparent;animation:elegant-pulse 4s ease-in-out infinite alternate}@supports not (background-clip: text){.brand-tagline{color:#d4a84b;text-shadow:1px 1px 2px rgba(184,134,11,.3);background:none}}@keyframes elegant-pulse{0%{transform:scale(1)}to{transform:scale(1.02)}}.user-actions{display:flex;align-items:center;gap:1rem}.welcome-text{font-size:.9rem;opacity:.9}.profile-btn,.logout-btn{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);border:none;color:#fff;padding:.5rem 1rem;border-radius:8px;cursor:pointer;font-size:.9rem;font-weight:600;transition:all .3s ease;text-shadow:0 1px 2px rgba(0,0,0,.15);box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d;position:relative;overflow:hidden}.profile-btn:before,.logout-btn:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.3),transparent);transition:left .5s ease}.profile-btn:hover:before,.logout-btn:hover:before{left:100%}.profile-btn:hover,.logout-btn:hover{background:linear-gradient(135deg,#b8860b,#d4a84b 20%,#ffe89f,#d4a84b 80%,#b8860b);color:#fff;transform:translateY(-2px);box-shadow:0 6px 20px #d4a84b66}.header-actions{display:flex;align-items:center;gap:1rem}.header-icon-btn{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);border:none;color:#fff;padding:.6rem 1.2rem;border-radius:8px;cursor:pointer;font-size:.9rem;font-weight:600;transition:all .3s ease;white-space:nowrap;text-shadow:0 1px 2px rgba(0,0,0,.15);box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d;position:relative;overflow:hidden;min-height:44px;min-width:44px}.header-icon-btn:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.3),transparent);transition:left .5s ease}.header-icon-btn:hover:before{left:100%}.header-icon-btn:hover{background:linear-gradient(135deg,#5e8a5e,#7da97d,#c5dbc5 40%,#f1f8f1,#c5dbc5 60%,#7da97d,#5e8a5e);color:#001d07;transform:translateY(-2px);box-shadow:inset 0 1px #fff6,0 6px 16px #00000059}.messages-btn{position:relative}.messages-btn.has-unread{animation:messageFlash 2s infinite}.messages-btn:after{content:"";position:absolute;top:-2px;right:-2px;width:12px;height:12px;background:#d4a84b;border-radius:50%;border:2px solid white;opacity:0;transition:opacity .2s ease}.messages-btn.has-unread:after{opacity:1;animation:badgePulse 1.5s infinite}.recipes-btn{position:relative}.recipes-btn.has-new{animation:recipeSuccess 2s ease-out}.recipes-btn.has-new:after{content:"";position:absolute;top:-2px;right:-2px;width:12px;height:12px;background:#f5d67b;border-radius:50%;border:2px solid white;opacity:1;animation:badgePulse 1.5s infinite}@keyframes recipeSuccess{0%{background:#ffffff26}25%{background:#d4a84b4d;box-shadow:0 0 20px #d4a84b66}50%{background:#ffffff26}75%{background:#d4a84b4d;box-shadow:0 0 20px #d4a84b66}to{background:#ffffff26}}@keyframes messageFlash{0%,50%{background:#ffffff26}25%,75%{background:#d4a84b4d;box-shadow:0 0 20px #d4a84b66}}@keyframes badgePulse{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.2);opacity:.8}}.flame-setup-btn{background:linear-gradient(135deg,#ff4757,#ff3742);border:1px solid rgba(255,255,255,.3);font-weight:600}.flame-setup-btn:hover{background:linear-gradient(135deg,#ff3742,#ff2f3a)}@media(max-width:768px){.app-header{padding:1rem;gap:.5rem;flex-wrap:wrap}.header-actions{gap:.5rem}.header-icon-btn{padding:.5rem .8rem;font-size:.8rem}.user-actions{gap:.5rem}.welcome-text{font-size:.8rem}.category-navigation{padding:.25rem .5rem!important;flex-wrap:wrap!important;overflow-x:visible!important;justify-content:center!important;gap:.25rem!important}.category-navigation::-webkit-scrollbar{display:none}.category-btn{padding:.5rem .6rem!important;font-size:.8rem!important;flex-shrink:1!important;white-space:nowrap;min-width:fit-content}.sub-navigation{padding:.25rem .5rem!important;flex-wrap:wrap!important;overflow-x:visible!important;justify-content:center!important;gap:.25rem!important}.sub-nav-btn{padding:.5rem .75rem!important;font-size:.8rem!important;flex-shrink:1!important;min-width:fit-content}}.mobile-header-row-1,.mobile-header-row-2,.mobile-header-single-row{display:none}.desktop-header-content{display:flex;justify-content:space-between;align-items:center;gap:2rem;width:100%}@media(max-width:480px){.app-header{flex-direction:column;gap:.75rem;align-items:stretch}.desktop-header-content{display:none}.mobile-header-row-1,.mobile-header-row-2{display:none!important}.mobile-header-single-row{display:flex;justify-content:space-between;align-items:center;width:100%;gap:1rem}.mobile-header-actions{display:flex;align-items:center;gap:.75rem}.messages-btn-mobile{background:#ffffff26;border:1px solid rgba(255,255,255,.25);border-radius:8px;color:#fff;padding:.5rem;font-size:1.2rem;cursor:pointer;transition:all .2s;min-width:44px;height:44px;display:flex;align-items:center;justify-content:center}.messages-btn-mobile:hover{background:#ffffff40}.messages-btn-mobile.has-unread{background:#ff3b30e6;animation:pulse 2s infinite;box-shadow:0 0 0 3px #ff3b304d}.mobile-menu-btn{background:#ffffff26;border:1px solid rgba(255,255,255,.25);border-radius:8px;color:#fff;padding:.5rem;font-size:1.5rem;cursor:pointer;transition:all .2s;min-width:44px;height:44px;display:flex;align-items:center;justify-content:center;line-height:1}.mobile-menu-btn:hover{background:#ffffff40;transform:scale(1.05)}.mobile-menu-backdrop{position:fixed;inset:0;background:#0000004d;z-index:998;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}.mobile-dropdown-menu{position:absolute;top:100%;right:1rem;background:#fff;border-radius:12px;box-shadow:0 8px 25px #0003;z-index:999;min-width:200px;overflow:hidden;animation:dropdownSlideIn .2s ease-out}@keyframes dropdownSlideIn{0%{opacity:0;transform:translateY(-10px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}.menu-item-btn{display:block;width:100%;padding:1rem 1.25rem;border:none;background:none;text-align:left;font-size:.95rem;color:#333;cursor:pointer;transition:background-color .2s;border-bottom:1px solid #f0f0f0}.menu-item-btn:last-child{border-bottom:none}.menu-item-btn:hover{background-color:#f8f9fa}.menu-item-btn.logout{color:#dc3545;font-weight:500}.menu-item-btn.logout:hover{background-color:#ffeaea}.menu-item-info{padding:1rem 1.25rem;font-size:.9rem;color:#666;border-bottom:1px solid #f0f0f0;background-color:#f8f9fa}@keyframes pulse{0%{box-shadow:0 0 #ff3b30b3}70%{box-shadow:0 0 0 8px #ff3b3000}to{box-shadow:0 0 #ff3b3000}}.category-navigation{padding:.25rem!important;justify-content:center!important;flex-wrap:wrap!important;overflow-x:visible!important;gap:.25rem!important}.category-btn{padding:.75rem .6rem!important;font-size:.75rem!important;flex-shrink:1!important;white-space:nowrap;min-width:44px;min-height:44px}.sub-navigation{padding:.25rem!important;flex-wrap:wrap!important;overflow-x:visible!important;justify-content:center!important;gap:.25rem!important}.sub-nav-btn{padding:.4rem .6rem!important;font-size:.75rem!important;flex-shrink:1!important;min-width:fit-content}}.app-navigation{background:#fff;border-bottom:1px solid #e1e5e9;padding:0}.category-navigation{display:flex;padding:0 .5rem;background:#fff;border-bottom:1px solid #e1e5e9;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none;-ms-overflow-style:none;justify-content:flex-start;align-items:center}.category-navigation::-webkit-scrollbar{display:none}.category-btn{background:none;border:none;padding:.6rem .8rem;cursor:pointer;font-size:.9rem;font-weight:600;color:#475569;border-bottom:3px solid transparent;transition:all .2s ease;position:relative;white-space:nowrap;border-radius:0;flex-shrink:0;min-width:fit-content;min-height:44px;min-width:44px}.category-btn:hover{color:#334155;background:#f8fafc}.category-btn.active{color:#00300c;border-bottom-color:#00300c;background:#f0f5f0}.category-btn.has-notification:after{content:"";position:absolute;top:12px;right:12px;width:8px;height:8px;background:#d4a84b;border-radius:50%;animation:badgePulse 1.5s infinite}.sub-navigation{display:flex;padding:0 2rem;background:#f8fafc;gap:0;border-bottom:1px solid #e1e5e9}.sub-nav-btn{background:none;border:none;padding:.75rem 1.25rem;cursor:pointer;font-size:.9rem;font-weight:500;color:#64748b;border-bottom:2px solid transparent;transition:all .2s ease;position:relative;white-space:nowrap;border-radius:0}.sub-nav-btn:hover{color:#334155;background:#ffffff80}.sub-nav-btn.active{color:#00300c;border-bottom-color:#00300c;background:#fff}.sub-nav-btn.has-notification:after{content:"";position:absolute;top:8px;right:8px;width:6px;height:6px;background:#d4a84b;border-radius:50%;animation:badgePulse 1.5s infinite}.app-content{flex:1;padding:2rem;overflow-y:auto}.main-auth-form{max-width:400px;margin:2rem auto;padding:2rem;background:#fff;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 8px 25px #b8860b33;transition:all .3s ease}.main-auth-form:hover{box-shadow:inset 0 0 25px #d4a84b26,0 10px 30px #b8860b40}.voice-container{display:flex;flex-direction:column;gap:2rem}.voice-selector{background:#fff;border-radius:12px;padding:1.5rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;transition:all .3s ease}.voice-selector:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.voice-component{background:#fff;border-radius:12px;padding:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;transition:all .3s ease}.voice-component:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.main-chat{background:#fff;border-radius:12px;padding:0;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;height:calc(100vh - 200px);overflow:hidden;transition:all .3s ease}.main-chat:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.settings-container{max-width:800px;margin:0 auto}.settings-header{text-align:center;margin-bottom:2rem}.settings-header h2{color:#1e293b;font-size:1.8rem;margin-bottom:.5rem}.settings-header p{color:#64748b;font-size:1rem}.settings-section{background:#fff;border-radius:12px;padding:2rem;margin-bottom:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;transition:all .3s ease}.settings-section:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.settings-section h3{color:#1e293b;font-size:1.3rem;margin-bottom:1rem}.user-info{margin-bottom:1rem}.user-info p{margin:.5rem 0;color:#475569}.settings-voice-selector{margin-bottom:1rem}.restart-onboarding-btn{background:linear-gradient(135deg,#7e57c2,#512da8);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;cursor:pointer;font-size:.95rem;font-weight:500;transition:transform .2s ease}.restart-onboarding-btn:hover{transform:translateY(-1px)}@media(max-width:768px){.app-header{padding:1rem;flex-direction:column;gap:1rem}.recipe-notification{position:fixed;top:1rem;left:1rem;right:1rem;transform:none}.app-navigation{padding:0 1rem;overflow-x:auto}.tab-navigation{flex-wrap:nowrap;min-width:max-content;gap:1rem}.nav-section{min-width:max-content}.nav-section-title{font-size:.7rem;padding:.25rem 0 .125rem .5rem}.tab-btn{padding:.6rem 1rem;font-size:.85rem;min-width:max-content}.app-content{padding:1rem}.main-chat{height:calc(100vh - 250px)}}.amino-acids-grid{width:100%}.amino-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1rem;margin-top:1rem}.amino-item{display:flex;flex-direction:column;gap:.5rem;padding:.75rem;background:#ffffff0d;border-radius:8px;border:1px solid rgba(255,255,255,.1)}.amino-name{font-weight:600;color:#e5e7eb;font-size:.9rem}.amino-bar{width:100%;height:8px;background:#ffffff1a;border-radius:4px;overflow:hidden}.amino-progress{height:100%;background:linear-gradient(90deg,#00300c,#001d07);border-radius:4px;transition:width .3s ease}.amino-amount{font-size:.8rem;color:#9ca3af;text-align:center}.coming-soon-message{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:50vh;text-align:center;padding:2rem;background:#fff;border-radius:12px;margin:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;transition:all .3s ease}.coming-soon-message:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.coming-soon-message h2{font-size:2.5rem;color:#2d3748;margin-bottom:1rem}.coming-soon-message p{font-size:1.2rem;color:#4a5568;margin-bottom:.5rem}.coming-soon-message .status{font-size:1rem;color:#ed8936;font-weight:600;background:#fef5e7;padding:.5rem 1rem;border-radius:8px;border:1px solid #fbd38d}.message-client-btn-header{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none;border-radius:6px;padding:8px 12px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease;margin:0 8px;box-shadow:0 2px 6px #667eea33}.message-client-btn-header:hover{transform:translateY(-1px);box-shadow:0 4px 12px #667eea4d}.message-client-btn-header:active{transform:translateY(0)}.viewing-as-client{color:#667eea;font-weight:600;font-size:14px;margin-right:8px}.return-coach-btn{background:#f8fafc;color:#475569;border:1px solid #e2e8f0;border-radius:6px;padding:8px 12px;font-size:14px;font-weight:500;cursor:pointer;transition:all .2s ease;margin-left:8px}.return-coach-btn:hover{background:#e2e8f0;color:#1e293b}.menu-item-btn{display:block;width:100%;padding:12px 16px;background:none;border:none;text-align:left;color:#1a202c;font-size:14px;font-weight:500;cursor:pointer;transition:background-color .2s ease;border-radius:6px;margin:4px 0}.menu-item-btn:hover{background:#f8fafc}.menu-item-info{padding:12px 16px;color:#667eea;font-weight:600;font-size:14px;border-bottom:1px solid #e2e8f0;margin-bottom:8px}@media(max-width:768px){.message-client-btn-header{padding:6px 10px;font-size:13px;margin:0 4px}.viewing-as-client{font-size:13px;margin-right:4px}.return-coach-btn{padding:6px 10px;font-size:13px;margin-left:4px}}.meal-planning-hub{padding:1.5rem;max-width:1400px;margin:0 auto;background:transparent}.meal-planning-header{background:#fff;border-radius:12px;padding:2rem;margin-bottom:1.5rem;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26;transition:all .3s ease}.meal-planning-header:hover{box-shadow:inset 0 0 25px #d4a84b26,0 6px 20px #b8860b33}.meal-planning-header-content h2{color:#2d3748;font-size:1.75rem;margin:0 0 .5rem}.meal-planning-header-content p{color:#4a5568;margin:0;font-size:1rem}.generate-plan-btn{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;font-weight:600;cursor:pointer;display:flex;align-items:center;gap:.5rem;font-size:.95rem;transition:all .3s ease;text-shadow:0 1px 2px rgba(0,0,0,.15);box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d;position:relative;overflow:hidden}.generate-plan-btn:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.3),transparent);transition:left .5s ease}.generate-plan-btn:hover:not(:disabled):before{left:100%}.generate-plan-btn:hover:not(:disabled){background:linear-gradient(135deg,#b8860b,#d4a84b 20%,#ffe89f,#d4a84b 80%,#b8860b);transform:translateY(-2px);box-shadow:0 6px 20px #d4a84b66}.generate-plan-btn:disabled{opacity:.6;cursor:not-allowed}.active-plan-banner{background:linear-gradient(135deg,#f0f5f0,#e8f0e8);border:1px solid #00300c;border-radius:12px;padding:1rem 1.25rem;margin-bottom:1rem;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1rem;box-shadow:0 2px 8px #00300c1a}.active-plan-info{display:flex;align-items:center;gap:.75rem}.active-plan-icon{font-size:1.25rem}.active-plan-info strong{color:#00300c;display:block}.active-plan-dates{color:#2d3748;font-size:.85rem;display:block}.view-plan-btn{background:#00300c;color:#fff;border:none;padding:.5rem 1rem;border-radius:8px;font-weight:500;cursor:pointer;font-size:.9rem;transition:all .2s ease}.view-plan-btn:hover{background:#001d07;transform:translateY(-1px)}.meal-planning-tabs{display:flex;gap:0;margin-bottom:1.5rem;border-bottom:1px solid #e1e5e9;background:#fff;border-radius:12px 12px 0 0;overflow:hidden}.meal-planning-tabs .tab-btn{background:none;border:none;padding:1rem 1.5rem;font-size:.95rem;font-weight:600;color:#475569;cursor:pointer;border-bottom:3px solid transparent;transition:all .2s ease;position:relative}.meal-planning-tabs .tab-btn:hover{color:#334155;background:#f8fafc}.meal-planning-tabs .tab-btn.active{color:#00300c;border-bottom-color:#00300c;background:#f0f5f0}.meal-planning-hub .loading-state,.meal-planning-hub .empty-state,.meal-planning-hub .error-state{text-align:center;padding:3rem 2rem;background:#fff;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26}.meal-planning-hub .empty-state-icon{font-size:4rem;margin-bottom:1rem;opacity:.7}.meal-planning-hub .empty-state h3{margin:0 0 .5rem;color:#2d3748;font-size:1.5rem}.meal-planning-hub .empty-state p{color:#4a5568;margin-bottom:1.5rem;font-size:1.1rem}.meal-planning-hub .spinner,.meal-planning-hub .spinner-large{width:24px;height:24px;border:3px solid #e2e8f0;border-top-color:#d4a84b;border-radius:50%;animation:mealPlanSpin .8s linear infinite;margin:0 auto}.meal-planning-hub .spinner-large{width:40px;height:40px;margin-bottom:1rem}@keyframes mealPlanSpin{to{transform:rotate(360deg)}}.plans-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1.25rem}.plan-card{background:#fff;border-radius:16px;padding:1.5rem;cursor:pointer;transition:all .3s ease;border:1px solid #f3f4f6;box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -1px #0000000f}.plan-card:hover{transform:translateY(-4px);box-shadow:0 10px 25px -5px #00000026,0 4px 6px -2px #0000000d;border-color:#d4a84b}.plan-card-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:.75rem}.plan-card-header h4{margin:0;font-size:1.1rem;color:#2d3748;font-weight:600}.status-badge{font-size:.7rem;padding:.3rem .6rem;border-radius:9999px;font-weight:600;text-transform:uppercase;letter-spacing:.5px}.status-badge-active{background:linear-gradient(135deg,#f0f5f0,#e8f0e8);color:#00300c;border:1px solid #00300c}.status-badge-draft{background:#fef5e7;color:#9a7209;border:1px solid #D4A84B}.status-badge-completed{background:#e6fffa;color:#2c7a7b;border:1px solid #81e6d9}.status-badge-archived{background:#f7fafc;color:#64748b;border:1px solid #e2e8f0}.plan-dates{color:#64748b;font-size:.85rem;margin:0 0 1rem}.plan-nutrition-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem;margin-bottom:1rem}.nutrition-item{background:#f8fafc;padding:.5rem;border-radius:8px;text-align:center}.nutrition-value{display:block;font-weight:600;color:#1e293b;font-size:.95rem}.nutrition-label{font-size:.7rem;color:#64748b}.plan-card-actions{display:flex;gap:.5rem;justify-content:flex-end;margin-top:1rem;padding-top:1rem;border-top:1px solid #f3f4f6}.action-btn{padding:.5rem 1rem;border-radius:8px;font-size:.8rem;font-weight:600;cursor:pointer;border:none;transition:all .2s}.action-btn.activate{background:#00300c;color:#fff}.action-btn.activate:hover{background:#001d07;transform:translateY(-1px)}.action-btn.delete{background:#f8d7da;color:#721c24}.action-btn.delete:hover{background:#f5c6cb}.plan-detail-view{background:#fff;border-radius:12px;padding:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26}.back-btn{background:none;border:none;color:#00300c;cursor:pointer;font-size:.9rem;font-weight:500;padding:0;margin-bottom:1rem;display:flex;align-items:center;gap:.25rem}.back-btn:hover{color:#001d07;text-decoration:underline}.plan-detail-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:1.5rem;flex-wrap:wrap;gap:1rem}.plan-detail-header h3{margin:0 0 .25rem;font-size:1.5rem;color:#2d3748;font-weight:600}.plan-detail-dates{color:#4a5568;font-size:.9rem}.plan-detail-dates .status-badge{margin-left:.75rem}.activate-btn{background:#00300c;color:#fff;border:none;padding:.6rem 1.25rem;border-radius:8px;font-weight:600;cursor:pointer;transition:all .2s ease}.activate-btn:hover{background:#001d07;transform:translateY(-1px)}.days-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1rem}.day-card{background:#f8fafc;border:1px solid #e2e8f0;border-radius:12px;overflow:hidden;transition:all .2s ease}.day-card:hover{box-shadow:0 4px 12px #0000001a}.day-card-header{background:linear-gradient(135deg,#00300c,#001d07);padding:.75rem 1rem;display:flex;justify-content:space-between;align-items:center}.day-card-header h4{margin:0;color:#fff;font-size:1rem}.day-date{color:#fffc;font-size:.8rem;display:block}.regenerate-btn{background:#d4a84b4d;border:none;border-radius:50%;width:32px;height:32px;cursor:pointer;font-size:1rem;display:flex;align-items:center;justify-content:center;transition:all .2s ease}.regenerate-btn:hover{background:#d4a84b80}.day-nutrition{display:flex;justify-content:space-between;padding:.5rem 1rem;background:linear-gradient(135deg,#f0f5f0,#e8f0e8);font-size:.75rem;color:#00300c;font-weight:500}.day-meals{padding:.5rem}.meal-entry{background:#fff;border:1px solid #e2e8f0;border-radius:8px;margin-bottom:.5rem;overflow:hidden}.meal-entry.locked{border-color:#ffc107;background:#fffbeb}.meal-entry-header{padding:.6rem .75rem;display:flex;justify-content:space-between;align-items:center;cursor:pointer}.meal-entry-info{flex:1;min-width:0}.meal-type{font-size:.7rem;color:#64748b;display:block}.meal-name{font-weight:500;color:#1e293b;font-size:.9rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-entry-actions{display:flex;align-items:center;gap:.25rem}.icon-btn{background:none;border:none;cursor:pointer;padding:.25rem;font-size:1rem;opacity:.6}.icon-btn:hover:not(:disabled){opacity:1}.icon-btn:disabled{opacity:.3;cursor:not-allowed}.icon-btn.locked{opacity:1;color:#ffc107}.expand-icon{font-size:.7rem;color:#94a3b8}.meal-quick-nutrition{padding:0 .75rem .5rem;font-size:.75rem;color:#64748b;display:flex;gap:.75rem}.meal-expanded-content{padding:.75rem;border-top:1px solid #e2e8f0;background:#f8fafc}.meal-nutrition-full{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem;margin-bottom:1rem}.nutrition-box{text-align:center;padding:.5rem;border-radius:6px}.nutrition-box.calories{background:#f3f4f6}.nutrition-box.protein{background:#dbeafe}.nutrition-box.carbs{background:#fef3c7}.nutrition-box.fat{background:#fee2e2}.nutrition-box .value{display:block;font-weight:600;font-size:.95rem}.nutrition-box .label{font-size:.65rem;color:#64748b}.meal-ingredients,.meal-instructions{margin-bottom:.75rem}.meal-ingredients h5,.meal-instructions h5{margin:0 0 .5rem;font-size:.8rem;color:#475569}.meal-ingredients ul,.meal-instructions ol{margin:0;padding-left:1.25rem;font-size:.8rem;color:#1e293b}.meal-ingredients li,.meal-instructions li{margin-bottom:.25rem}.meal-ingredients .more,.meal-instructions .more{color:#64748b;font-style:italic}.meal-ingredients .more.clickable,.meal-instructions .more.clickable{color:#b8860b;cursor:pointer;font-style:normal;font-weight:500;list-style:none;margin-left:-1.25rem;padding:.25rem 0}.meal-ingredients .more.clickable:hover,.meal-instructions .more.clickable:hover{color:#8b6914;text-decoration:underline}.therapeutic-note{background:#ecfdf5;border:1px solid #a7f3d0;border-radius:6px;padding:.5rem;font-size:.8rem;color:#047857}.meal-quick-actions{display:flex;gap:.5rem;padding-top:.75rem;margin-top:.75rem;border-top:1px solid #e2e8f0;flex-wrap:wrap}.log-meal-btn,.save-collection-btn{padding:.5rem .75rem;border-radius:6px;font-size:.8rem;cursor:pointer;transition:all .2s;border:none}.log-meal-btn{background:linear-gradient(135deg,#3b82f6,#2563eb);color:#fff}.log-meal-btn:hover{background:linear-gradient(135deg,#2563eb,#1d4ed8);transform:translateY(-1px)}.save-collection-btn{background:linear-gradient(135deg,#8b5cf6,#7c3aed);color:#fff}.save-collection-btn:hover{background:linear-gradient(135deg,#7c3aed,#6d28d9);transform:translateY(-1px)}.save-collection-btn:disabled,.log-meal-btn:disabled{opacity:.6;cursor:wait}.log-portion-selector{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap}.log-portion-selector span{font-size:.8rem;color:#64748b}.portion-select{padding:.35rem .5rem;border-radius:4px;border:1px solid #e2e8f0;font-size:.8rem;background:#fff}.confirm-log-btn{padding:.35rem .75rem;background:#22c55e;color:#fff;border:none;border-radius:4px;cursor:pointer;font-size:.8rem}.confirm-log-btn:hover{background:#16a34a}.cancel-log-btn{padding:.35rem .5rem;background:#ef4444;color:#fff;border:none;border-radius:4px;cursor:pointer;font-size:.8rem}.cancel-log-btn:hover{background:#dc2626}.log-success,.save-success{padding:.5rem .75rem;background:#dcfce7;color:#166534;border-radius:6px;font-size:.8rem;font-weight:500}.swap-alternatives{padding:.75rem;border-top:1px solid #e2e8f0;background:linear-gradient(135deg,#fef5e7,#fffbeb)}.swap-alternatives h5{margin:0 0 .75rem;font-size:.85rem;color:#9a7209}.loading-alternatives{text-align:center;padding:1rem}.loading-alternatives p{margin:.5rem 0 0;font-size:.85rem;color:#64748b}.alternatives-list{display:flex;flex-direction:column;gap:.5rem}.alternative-option{background:#fff;border:1px solid #D4A84B;border-radius:8px;padding:.75rem;cursor:pointer;transition:all .2s}.alternative-option:hover{border-color:#b8860b;background:#fef5e7;transform:translate(4px)}.alt-name{font-weight:500;color:#1e293b;margin-bottom:.25rem}.alt-nutrition{font-size:.8rem;color:#64748b}.cancel-swap-btn{margin-top:.75rem;background:none;border:none;color:#64748b;cursor:pointer;font-size:.85rem}.cancel-swap-btn:hover{color:#1e293b}.shopping-select-plan{text-align:center;padding:2rem;background:#fff;border-radius:12px;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26}.shopping-select-plan h3{margin:1rem 0 .5rem;color:#2d3748}.shopping-select-plan p{color:#4a5568;margin-bottom:1.5rem}.select-plan-btn{display:block;width:100%;max-width:300px;margin:.5rem auto;padding:.75rem 1rem;background:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;cursor:pointer;font-size:.9rem;text-align:left;transition:all .2s}.select-plan-btn:hover{border-color:#d4a84b;background:#fef5e7}.select-plan-btn.active{background:linear-gradient(135deg,#f0f5f0,#e8f0e8);border-color:#00300c;font-weight:500}.shopping-list-view{background:#fff;border-radius:12px;padding:1.5rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26}.shopping-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;flex-wrap:wrap;gap:1rem}.shopping-header h3{margin:0}.shopping-header p{margin:.25rem 0 0;color:#64748b;font-size:.9rem}.copy-btn{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);color:#fff;border:none;padding:.5rem 1rem;border-radius:8px;cursor:pointer;font-size:.9rem;font-weight:600;transition:all .2s ease}.copy-btn:hover{background:linear-gradient(135deg,#b8860b,#d4a84b 20%,#ffe89f,#d4a84b 80%,#b8860b);transform:translateY(-1px)}.progress-bar{height:8px;background:#e2e8f0;border-radius:4px;overflow:hidden;margin-bottom:1.5rem}.progress-fill{height:100%;background:linear-gradient(90deg,#00300c,#28a745);transition:width .3s ease}.shopping-categories{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1rem}.shopping-category{background:#f8fafc;border-radius:10px;padding:1rem}.shopping-category h4{margin:0 0 .75rem;font-size:.95rem;color:#1e293b;display:flex;align-items:center;gap:.5rem}.category-count{font-weight:400;color:#64748b;font-size:.8rem}.shopping-category ul{list-style:none;margin:0;padding:0}.shopping-category li{padding:.5rem 0;border-bottom:1px solid #e2e8f0}.shopping-category li:last-child{border-bottom:none}.shopping-category li.checked{opacity:.5}.shopping-category label{display:flex;align-items:center;gap:.75rem;cursor:pointer}.shopping-category input[type=checkbox]{width:18px;height:18px;accent-color:#667eea}.item-name{flex:1;font-size:.9rem}li.checked .item-name{text-decoration:line-through}.item-quantity{font-size:.8rem;color:#64748b}.preferences-view{background:#fff;border-radius:12px;padding:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),linear-gradient(135deg,#b8860b,#d4a84b,#f5d67b,#d4a84b,#b8860b);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:inset 0 0 20px #d4a84b1a,0 4px 15px #b8860b26}.preferences-view h3{margin:0 0 1.5rem;font-size:1.5rem;color:#2d3748}.pref-section{margin-bottom:2rem}.pref-section h4{margin:0 0 .75rem;font-size:1rem;color:#475569}.cuisine-grid{display:flex;flex-wrap:wrap;gap:.5rem}.cuisine-btn{padding:.5rem .75rem;border:1px solid #e2e8f0;border-radius:8px;background:#fff;cursor:pointer;font-size:.85rem;transition:all .2s}.cuisine-btn:hover{border-color:#d4a84b}.cuisine-btn.selected{background:linear-gradient(135deg,#f0f5f0,#e8f0e8);border-color:#00300c;color:#00300c;font-weight:500}.cuisine-btn.excluded{opacity:.4}.cuisine-btn.exclude.selected{background:#f8d7da;border-color:#dc3545;color:#721c24}.cuisine-btn.exclude.disabled{opacity:.3;cursor:not-allowed}.pref-row{display:flex;gap:1rem;margin-bottom:1rem;flex-wrap:wrap}.pref-row label{flex:1;min-width:150px;display:flex;flex-direction:column;gap:.5rem;font-size:.9rem;color:#475569}.pref-row select{padding:.6rem;border:1px solid #e2e8f0;border-radius:8px;font-size:.9rem}.checkbox-label{flex-direction:row!important;align-items:center}.checkbox-label input{width:18px;height:18px}.save-prefs-btn{background:linear-gradient(135deg,#9a7209,#b8860b,#d4a84b,#b8860b,#9a7209);color:#fff;border:none;padding:.75rem 1.5rem;border-radius:8px;font-weight:600;cursor:pointer;font-size:.95rem;transition:all .3s ease;text-shadow:0 1px 2px rgba(0,0,0,.15);box-shadow:inset 0 1px #fff3c480,inset 0 -1px #8b69144d,0 4px 12px #b8860b4d}.save-prefs-btn:hover:not(:disabled){background:linear-gradient(135deg,#b8860b,#d4a84b 20%,#ffe89f,#d4a84b 80%,#b8860b);transform:translateY(-2px);box-shadow:0 6px 20px #d4a84b66}.save-prefs-btn:disabled{opacity:.6;cursor:not-allowed}.save-prefs-btn.saved{background:#00300c}@media(max-width:768px){.meal-planning-header{flex-direction:column;text-align:center;padding:1.25rem}.meal-planning-tabs{overflow-x:auto;padding-bottom:.75rem}.meal-planning-tabs .tab-btn{white-space:nowrap}.days-grid,.plans-grid,.shopping-categories{grid-template-columns:1fr}.plan-nutrition-summary,.meal-nutrition-full{grid-template-columns:repeat(2,1fr)}.pref-row{flex-direction:column}}
