@import"https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,500;0,600;0,700;1,400&family=Raleway:wght@300;400;500;600;700&display=swap";@import"https://fonts.googleapis.com/css2?family=Dancing+Script:wght@400;500;600;700&family=Lobster&display=swap";:root{--nl-gold: #D4A84B;--nl-gold-dark: #B8860B;--nl-gold-light: #F5D67B;--nl-gold-highlight: #FFF3C4;--nl-gold-darker: #8B6914;--nl-green-dark: #00300c;--nl-green-darker: #001D07;--nl-green-accent: #285400;--nl-cream: #FAF7F0;--nl-cream-mid: #F4EFE4;--nl-gray-50: #F9FAFB;--nl-gray-100: #F3F4F6;--nl-gray-200: #E5E7EB;--nl-gray-300: #D1D5DB;--nl-gray-400: #9CA3AF;--nl-gray-500: #6B7280;--nl-gray-600: #4B5563;--nl-gray-700: #374151;--nl-gray-800: #1F2937;--nl-gray-900: #111827;--nl-slate-900: var(--nl-gray-900);--nl-slate-700: var(--nl-gray-700);--nl-slate-600: var(--nl-gray-600);--nl-slate-500: var(--nl-gray-500);--nl-slate-400: var(--nl-gray-400);--nl-slate-300: var(--nl-gray-300);--nl-slate-200: var(--nl-gray-200);--nl-slate-100: var(--nl-gray-100);--nl-slate-50: var(--nl-gray-50);--nl-success: #4CAF50;--nl-error: #f44336;--nl-warning: #ffa502;--nl-info: #3b82f6;--nl-gold-gradient: linear-gradient(135deg, #B8860B 0%, #D4A84B 25%, #F5D67B 50%, #D4A84B 75%, #B8860B 100%);--nl-dark-gradient: linear-gradient(180deg, #00300c 0%, #001D07 100%);--nl-green-gradient: linear-gradient(135deg, #00300c 0%, #001D07 100%);--nl-font-heading: "Lora", Georgia, serif;--nl-font-body: "Raleway", "Inter", -apple-system, BlinkMacSystemFont, sans-serif;--nl-text-xs: clamp(.75rem, .7rem + .25vw, .875rem);--nl-text-sm: clamp(.875rem, .8rem + .35vw, 1rem);--nl-text-base: clamp(1rem, .9rem + .5vw, 1.125rem);--nl-text-lg: clamp(1.125rem, 1rem + .6vw, 1.25rem);--nl-text-xl: clamp(1.25rem, 1.1rem + .75vw, 1.5rem);--nl-text-2xl: clamp(1.5rem, 1.25rem + 1.25vw, 2rem);--nl-text-3xl: clamp(1.875rem, 1.5rem + 1.875vw, 2.5rem);--nl-shadow-sm: 0 1px 3px rgba(0, 48, 12, .06), 0 1px 2px rgba(0, 0, 0, .04);--nl-shadow-md: 0 4px 12px rgba(0, 48, 12, .08), 0 2px 4px rgba(0, 0, 0, .06);--nl-shadow-lg: 0 10px 28px rgba(0, 48, 12, .1), 0 4px 8px rgba(0, 0, 0, .06);--nl-shadow-xl: 0 20px 40px rgba(0, 48, 12, .12), 0 8px 16px rgba(0, 0, 0, .08);--nl-shadow-warm: 0 4px 20px rgba(212, 168, 75, .12), 0 1px 4px rgba(0, 0, 0, .06);--nl-shadow-glow-gold: 0 0 40px rgba(212, 168, 75, .35), 0 0 12px rgba(212, 168, 75, .2);--nl-z-dropdown: 10;--nl-z-sticky: 100;--nl-z-modal: 1000;--nl-z-tooltip: 1001;--nl-z-top: 9999;--nl-radius-sm: .375rem;--nl-radius-md: .5rem;--nl-radius-lg: .75rem;--nl-radius-xl: 1rem;--nl-radius-2xl: 1.5rem;--nl-radius-full: 9999px;--nl-transition-fast: .15s ease;--nl-transition-base: .2s ease;--nl-transition-slow: .3s ease;--nl-transition-smooth: .4s cubic-bezier(.4, 0, .2, 1)}@keyframes nl-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.nl-spinner{width:40px;height:40px;border:3px solid rgba(212,168,75,.2);border-top-color:var(--nl-gold);border-radius:50%;animation:nl-spin 1s linear infinite;margin:0 auto}.nl-spinner-sm{width:24px;height:24px;border-width:2px}.nl-empty-state{text-align:center;padding:3rem 2rem;color:var(--nl-gray-500)}.nl-empty-state h3{color:var(--nl-gray-900);margin:0 0 .5rem}.nl-empty-state p{margin:0 0 1rem}.nl-gold-border{border:1px solid transparent;background-origin:border-box;background-clip:padding-box,border-box;background-image:linear-gradient(var(--nl-cream, #FAF7F0),var(--nl-cream, #FAF7F0)),var(--nl-gold-gradient)}.nl-gold-border-white{border:1px solid transparent;background-origin:border-box;background-clip:padding-box,border-box;background-image:linear-gradient(#fff,#fff),var(--nl-gold-gradient)}.nl-error-message{color:var(--nl-error);font-size:.9rem;padding:.75rem 1rem;background:#f4433614;border:1px solid rgba(244,67,54,.2);border-radius:var(--nl-radius-md);text-align:center}:root{font-family:var(--nl-font-body, "Raleway", "Inter", -apple-system, BlinkMacSystemFont, sans-serif);line-height:1.6;font-weight:400;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}body{margin:0;padding:0;min-width:320px;min-height:100vh;background:var(--nl-dark-gradient, linear-gradient(180deg, #00300c 0%, #001D07 100%));color:#ffffffd9}#root{min-height:100vh}h1,h2,h3,h4,h5,h6{margin:0;font-family:var(--nl-font-heading, "Lora", Georgia, serif);font-weight:600;color:#ffffffe6}p{margin:0}ul{margin:0;padding:0}a{color:var(--nl-gold, #D4A84B);text-decoration:none}a:hover{text-decoration:underline}label{color:#ffffffd9;font-weight:500}input,textarea,select{background:transparent;color:#ffffffd9;font-family:inherit;border:2px solid var(--nl-gold, #D4A84B);border-radius:var(--nl-radius-md, .5rem);padding:.5rem .75rem}input::placeholder,textarea::placeholder{color:#fff6}input:focus,textarea:focus,select:focus{background:transparent;color:#ffffffd9;outline:none;border-color:var(--nl-gold-dark, #B8860B);box-shadow:0 0 0 3px #b8860b1a}select option{color:#ffffffd9;background:var(--nl-green-dark, #00300c)}input:-webkit-autofill,input:-webkit-autofill:hover,input:-webkit-autofill:focus,input:-webkit-autofill:active,textarea:-webkit-autofill,select:-webkit-autofill{-webkit-box-shadow:0 0 0 30px var(--nl-green-dark, #00300c) inset;-webkit-text-fill-color:rgba(255,255,255,.85);background-color:transparent;color:#ffffffd9}button{border-radius:var(--nl-radius-md, .5rem);border:1px solid transparent;padding:8px 16px;font-size:.9em;font-weight:500;font-family:inherit;cursor:pointer;transition:all var(--nl-transition-base, .2s ease)}button:focus,button:focus-visible{outline:2px solid var(--nl-gold, #D4A84B);outline-offset:2px}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:#00300c4d}::-webkit-scrollbar-thumb{background:#d4a84b4d;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#d4a84b80}.consent-checkboxes{margin:1.25rem 0;padding:1rem;background:#fff;border-radius:var(--nl-radius-md);border:1px solid var(--nl-gray-200)}.consent-item{display:flex;align-items:flex-start;margin-bottom:1rem;cursor:pointer;position:relative;padding-left:2rem;line-height:1.5}.consent-item:last-of-type{margin-bottom:.5rem}.consent-item input[type=checkbox]{position:absolute;opacity:0;cursor:pointer;height:0;width:0}.consent-checkmark{position:absolute;left:0;top:2px;height:20px;width:20px;background-color:#fff;border:2px solid var(--nl-gray-300);border-radius:var(--nl-radius-sm);transition:all var(--nl-transition-fast)}.consent-item:hover .consent-checkmark{border-color:var(--nl-gold)}.consent-item input:checked~.consent-checkmark{background-color:var(--nl-gold);border-color:var(--nl-gold)}.consent-checkmark:after{content:"";position:absolute;display:none;left:6px;top:2px;width:5px;height:10px;border:solid white;border-width:0 2px 2px 0;transform:rotate(45deg)}.consent-item input:checked~.consent-checkmark:after{display:block}.consent-item input:disabled~.consent-checkmark{background-color:var(--nl-gray-100);border-color:var(--nl-gray-300);cursor:not-allowed}.consent-item input:disabled~.consent-text{color:var(--nl-gray-400);cursor:not-allowed}.consent-text{font-size:var(--nl-text-xs);color:var(--nl-gray-600);flex:1}.consent-text a{color:var(--nl-gold-dark);text-decoration:none;font-weight:500}.consent-text a:hover{text-decoration:underline}.consent-required-mark{color:var(--nl-error);font-weight:700;margin-left:2px}.consent-note{font-size:.8rem;color:var(--nl-gray-400);margin:.75rem 0 0;padding-top:.75rem;border-top:1px solid var(--nl-gray-200)}.consent-optional .consent-text{color:var(--nl-gray-400)}@media(max-width:480px){.consent-checkboxes{padding:.75rem}.consent-text{font-size:.8rem}}.auth-form-container{display:flex;justify-content:center;align-items:center;min-height:100vh;padding:2rem 1.25rem;background:var(--nl-dark-gradient);position:relative;overflow:hidden}.auth-form-container:before{content:"";position:absolute;width:600px;height:600px;border-radius:50%;background:radial-gradient(circle,rgba(212,168,75,.08) 0%,transparent 70%);top:50%;left:50%;transform:translate(-50%,-50%);pointer-events:none}.auth-form{position:relative;background:var(--nl-cream, #FAF7F0);padding:2.5rem 2rem 2rem;border-radius:var(--nl-radius-xl);box-shadow:var(--nl-shadow-xl);width:100%;max-width:420px;border:1px solid transparent;background-origin:border-box;background-clip:padding-box,border-box;background-image:linear-gradient(var(--nl-cream, #FAF7F0),var(--nl-cream, #FAF7F0)),var(--nl-gold-gradient)}.auth-brand{display:flex;flex-direction:column;align-items:center;margin-bottom:1.5rem}.auth-brand-logo{width:56px;height:56px;border-radius:var(--nl-radius-lg);margin-bottom:.75rem;filter:drop-shadow(0 2px 6px rgba(0,0,0,.1))}.auth-brand-name{font-family:var(--nl-font-heading);font-size:var(--nl-text-2xl);font-weight:700;line-height:1;margin:0}.auth-brand-nutri{color:var(--nl-green-dark)}.auth-brand-luma{background:var(--nl-gold-gradient);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.auth-header{text-align:center;margin-bottom:1.5rem}.auth-header h2{margin:0 0 .25rem;color:var(--nl-gray-900);font-family:var(--nl-font-heading);font-size:var(--nl-text-xl);font-weight:600}.auth-header p{margin:0;color:var(--nl-gray-500);font-size:var(--nl-text-sm)}.auth-error{background:#f4433614;border:1px solid rgba(244,67,54,.2);color:var(--nl-error);padding:.75rem 1rem;margin-bottom:1.25rem;border-radius:var(--nl-radius-md);display:flex;justify-content:space-between;align-items:center;font-size:var(--nl-text-sm)}.auth-error p{margin:0;flex:1}.clear-error-btn{background:none;border:none;color:var(--nl-error);cursor:pointer;font-size:1.2rem;padding:0;margin-left:.75rem;font-weight:700;line-height:1}.clear-error-btn:hover{opacity:.7}.auth-success{background:#4caf5014;border:1px solid rgba(76,175,80,.2);color:#2e7d32;padding:.75rem 1rem;margin-bottom:1.25rem;border-radius:var(--nl-radius-md);font-size:var(--nl-text-sm)}.auth-success p{margin:0}.auth-form-fields{margin-bottom:1.25rem}.auth-form .form-group{margin-bottom:1.125rem}.auth-form .form-group label{display:block;margin-bottom:.375rem;font-weight:500;color:var(--nl-gray-700);font-size:var(--nl-text-sm)}.auth-form .form-group input{width:100%;padding:.75rem 1rem;border:1px solid var(--nl-gray-300);border-radius:var(--nl-radius-md);font-size:var(--nl-text-base);font-family:var(--nl-font-body);transition:border-color var(--nl-transition-fast),box-shadow var(--nl-transition-fast);box-sizing:border-box;background-color:#fff;color:var(--nl-gray-900)}.auth-form .form-group input::placeholder{color:var(--nl-gray-400)}.auth-form .form-group input:focus{outline:none;border-color:var(--nl-gold);box-shadow:0 0 0 3px #d4a84b26}.auth-form .form-group input:-webkit-autofill,.auth-form .form-group input:-webkit-autofill:hover,.auth-form .form-group input:-webkit-autofill:focus,.auth-form .form-group input:-webkit-autofill:active{-webkit-box-shadow:0 0 0 30px white inset;-webkit-text-fill-color:var(--nl-gray-900);transition:background-color 5000s ease-in-out 0s}.auth-form .form-group input:disabled{background-color:var(--nl-gray-100);color:var(--nl-gray-400);cursor:not-allowed}.password-input-container{position:relative;display:flex;align-items:center}.password-input-container input{padding-right:3rem}.password-toggle{position:absolute;right:.75rem;background:none;border:none;cursor:pointer;padding:.25rem;display:flex;align-items:center;justify-content:center;color:var(--nl-gray-400);transition:color var(--nl-transition-fast);border-radius:var(--nl-radius-sm)}.password-toggle:hover{color:var(--nl-gold-dark)}.password-toggle:focus{outline:2px solid rgba(212,168,75,.3);outline-offset:2px}.password-toggle:disabled{cursor:not-allowed;opacity:.5}.password-toggle svg{width:20px;height:20px}.forgot-password-link{text-align:right;margin-top:-.625rem;margin-bottom:1rem}.forgot-password-link button{background:none;border:none;color:var(--nl-gold-dark);cursor:pointer;font-size:var(--nl-text-xs);padding:0;text-decoration:none;font-weight:500}.forgot-password-link button:hover:not(:disabled){text-decoration:underline;color:var(--nl-gold-darker)}.forgot-password-link button:disabled{opacity:.5;cursor:not-allowed}.auth-submit-btn{width:100%;background:var(--nl-gold-gradient);color:var(--nl-green-darker);border:none;padding:.875rem 1.25rem;border-radius:var(--nl-radius-md);font-size:var(--nl-text-base);font-family:var(--nl-font-body);font-weight:600;cursor:pointer;transition:transform var(--nl-transition-fast),box-shadow var(--nl-transition-fast);box-shadow:inset 0 1px #fff3c466,0 2px 8px #b8860b40;position:relative;overflow:hidden}.auth-submit-btn:before{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.25),transparent);transition:left .5s ease}.auth-submit-btn:hover:not(:disabled):before{left:100%}.auth-submit-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:inset 0 1px #fff3c466,0 4px 14px #b8860b59}.auth-submit-btn:active:not(:disabled){transform:translateY(0);box-shadow:inset 0 2px 4px #00000026,0 1px 4px #b8860b33}.auth-submit-btn:focus-visible{outline:2px solid var(--nl-gold);outline-offset:2px}.auth-submit-btn:disabled{opacity:.55;cursor:not-allowed}.auth-toggle{text-align:center;border-top:1px solid var(--nl-gray-200);padding-top:1.25rem}.auth-toggle p{margin:0;color:var(--nl-gray-500);font-size:var(--nl-text-sm)}.auth-toggle-btn{background:none;border:none;color:var(--nl-gold-dark);cursor:pointer;font-weight:600;text-decoration:none;font-size:var(--nl-text-sm)}.auth-toggle-btn:hover:not(:disabled){text-decoration:underline;color:var(--nl-gold-darker)}.auth-toggle-btn:disabled{opacity:.5;cursor:not-allowed}@media(max-width:480px){.auth-form-container{padding:3rem 1rem 1rem;align-items:flex-start}.auth-form{padding:2rem 1.5rem 1.5rem}.auth-brand-logo{width:48px;height:48px}.auth-header h2{font-size:var(--nl-text-lg)}}.onboarding-overlay{position:fixed;inset:0;background:#0009;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}.onboarding-modal{background:transparent;border-radius:24px;width:100%;max-width:680px;max-height:90vh;display:flex;flex-direction:column;box-shadow:0 25px 50px -12px #00000040;animation:modalSlideIn .4s ease;overflow:hidden}@keyframes modalSlideIn{0%{opacity:0;transform:translateY(20px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.onboarding-progress{padding:24px 32px;border-bottom:1px solid rgba(212,168,75,.15);display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:16px}.progress-steps,.progress-step{display:flex;align-items:center;gap:8px}.progress-step:after{content:"";width:32px;height:2px;background:#d4a84b4d;transition:background .3s}.progress-step:last-child:after{display:none}.progress-step.completed:after{background:#22c55e}.step-dot{width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:600;background:#d4a84b14;color:#ffffff73;transition:all .3s}.progress-step.active .step-dot{background:var(--nl-green-dark, #00300c);color:#fff}.progress-step.completed .step-dot{background:#22c55e;color:#fff}.step-label{font-size:13px;color:#ffffff73;font-weight:500;display:none}.progress-step.active .step-label{color:#ffffffd9;display:block}.skip-link{background:none;border:none;color:#ffffff8c;font-size:14px;cursor:pointer;padding:8px 12px;border-radius:8px;transition:all .2s}.skip-link:hover{background:#d4a84b14;color:#ffffffa6}.onboarding-body{flex:1;overflow-y:auto;padding:32px}.step-content{animation:fadeInUp .4s ease}@keyframes fadeInUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.welcome-step{text-align:center}.welcome-hero{margin-bottom:32px}.logo-pulse{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;background:linear-gradient(135deg,#fef3c7,#fde68a);border-radius:24px;margin-bottom:20px;animation:pulse 2s ease-in-out infinite}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.05)}}.logo-icon{font-size:40px}.welcome-hero h2{font-size:28px;font-weight:700;color:#ffffffd9;margin:0 0 8px}.tagline{font-size:16px;color:#ffffff8c;margin:0}.features-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-bottom:24px}.feature-card{background:transparent;border:1px solid rgba(212,168,75,.3);border-radius:16px;padding:20px;text-align:center;transition:all .2s}.feature-card:hover{border-color:#ffffff59;transform:translateY(-2px)}.feature-icon{font-size:28px;display:block;margin-bottom:8px}.feature-card h4{font-size:14px;font-weight:600;color:#ffffffd9;margin:0 0 4px}.feature-card p{font-size:12px;color:#ffffff8c;margin:0}.intro-text{font-size:15px;color:#ffffff8c;margin:0}.section-header{display:flex;align-items:flex-start;gap:16px;margin-bottom:24px}.section-icon{font-size:32px;line-height:1}.section-header h3{font-size:22px;font-weight:700;color:#ffffffd9;margin:0 0 4px}.section-header p{font-size:14px;color:#ffffff8c;margin:0}.section-label{display:block;font-size:14px;font-weight:600;color:#ffffffa6;margin-bottom:12px}.section-hint{font-size:13px;color:#ffffff73;margin:-8px 0 12px}.profile-form{display:flex;flex-direction:column;gap:24px}.form-section{margin-bottom:8px}.gender-buttons{display:flex;gap:12px}.gender-btn{flex:1;display:flex;align-items:center;justify-content:center;gap:8px;padding:16px;background:transparent;border:2px solid var(--nl-gold, #D4A84B);border-radius:12px;font-size:15px;font-weight:500;color:#ffffffa6;cursor:pointer;transition:all .2s}.gender-btn:hover{border-color:#ffffff59}.gender-btn.selected{background:#f0fdf4;border-color:#22c55e;color:#166534}.gender-btn span{font-size:20px}.onboarding-modal .form-row{display:flex;gap:16px}.onboarding-modal .form-row.three-col{display:grid;grid-template-columns:repeat(3,1fr)}.form-field{position:relative}.form-field label{display:block;font-size:13px;font-weight:600;color:#ffffffa6;margin-bottom:8px}.form-field input{width:100%;padding:14px 50px 14px 16px;border:2px solid var(--nl-gold, #D4A84B);border-radius:10px;font-size:16px;transition:all .2s;box-sizing:border-box}.form-field input:focus{outline:none;border-color:var(--nl-green-dark, #00300c);box-shadow:0 0 0 3px #00300c1a}.form-field input::placeholder{color:#ffffff59}.form-field .unit{position:absolute;right:16px;bottom:16px;font-size:14px;color:#ffffff73;pointer-events:none}.activity-cards{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}.activity-card{display:flex;flex-direction:column;align-items:center;text-align:center;padding:16px 8px;background:transparent;border:2px solid var(--nl-gold, #D4A84B);border-radius:12px;cursor:pointer;transition:all .2s}.activity-card:hover{border-color:#ffffff59;transform:translateY(-2px)}.activity-card.selected{background:#f0fdf4;border-color:#22c55e}.activity-icon{font-size:24px;margin-bottom:8px}.activity-label{font-size:12px;font-weight:600;color:#ffffffd9;margin-bottom:4px}.activity-desc{font-size:10px;color:#ffffff8c;line-height:1.3}.goals-section{margin-bottom:32px}.goal-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.goal-card{display:flex;flex-direction:column;align-items:center;padding:20px 16px;background:transparent;border:2px solid var(--nl-gold, #D4A84B);border-radius:14px;cursor:pointer;transition:all .2s}.goal-card:hover{border-color:#ffffff59;transform:translateY(-2px)}.goal-card.selected{background:#f0fdf4;border-color:#22c55e}.goal-icon{font-size:28px;margin-bottom:8px}.goal-label{font-size:13px;font-weight:600;color:#ffffffd9}.dietary-chips{display:flex;flex-wrap:wrap;gap:10px}.dietary-chip{display:inline-flex;align-items:center;gap:6px;padding:10px 16px;background:transparent;border:2px solid var(--nl-gold, #D4A84B);border-radius:50px;font-size:14px;font-weight:500;color:#ffffffa6;cursor:pointer;transition:all .2s}.dietary-chip:hover{border-color:#ffffff59}.dietary-chip.selected{background:#dbeafe;border-color:var(--nl-info, #3b82f6);color:#1e40af}.method-cards{display:flex;flex-direction:column;gap:12px}.method-card{display:flex;align-items:center;gap:16px;padding:20px;background:transparent;border:2px solid var(--nl-gold, #D4A84B);border-radius:16px;cursor:pointer;transition:all .2s;text-align:left;position:relative}.method-card:hover{border-color:#ffffff59;transform:translate(4px)}.method-card.selected{background:#f0fdf4;border-color:#22c55e}.method-icon-wrapper{width:56px;height:56px;display:flex;align-items:center;justify-content:center;background:transparent;border-radius:14px;box-shadow:0 2px 8px #0000000f}.method-icon{font-size:28px}.method-info{flex:1}.method-label{display:block;font-size:16px;font-weight:600;color:#ffffffd9;margin-bottom:4px}.method-desc{display:block;font-size:13px;color:#ffffff8c;margin-bottom:4px}.method-benefit{display:inline-block;font-size:11px;font-weight:600;color:#059669;background:#d1fae5;padding:3px 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#b8860b26}.meal-type-badge{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:#ffffff8c;margin-bottom:.5rem}.meal-title{font-size:.9rem;font-weight:500;color:#ffffffd9;margin-bottom:.25rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.meal-status{font-size:.75rem;color:#ffffff8c}.meal-status.completed{color:var(--nl-success, #4CAF50);font-weight:500}.meal-status.next{color:var(--nl-gold-dark, #B8860B);font-weight:500}@media(max-width:480px){.home-hub{padding:1rem;gap:1rem}.home-welcome-section{padding:1.25rem}.welcome-text h1{font-size:1.4rem}.widget-card{padding:1.25rem}}.recent-meals-widget 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border-box}.category-btn.active{color:var(--nl-green-dark);background:var(--nl-gold-gradient) padding-box,var(--nl-gold-gradient) border-box;box-shadow:0 0 12px #d4a84b26}.category-btn.has-notification:after{content:"";position:absolute;top:12px;right:12px;width:8px;height:8px;background:var(--nl-gold);border-radius:50%;animation:badgePulse 1.5s infinite}.sub-navigation{display:flex;padding:0 2rem;background:var(--nl-green-darker);gap:0;border-bottom:1px solid rgba(212,168,75,.1)}.sub-nav-btn{background:none;border:none;padding:.75rem 1.25rem;cursor:pointer;font-family:var(--nl-font-body);font-size:.9rem;font-weight:500;color:#ffffffa6;border-bottom:2px solid transparent;transition:all var(--nl-transition-base);position:relative;white-space:nowrap;border-radius:0}.sub-nav-btn:hover{color:var(--nl-gold-light);background:#ffffff0d}.sub-nav-btn.active{color:var(--nl-gold);border-bottom-color:var(--nl-gold);background:#ffffff14}.sub-nav-btn.has-notification:after{content:"";position:absolute;top:8px;right:8px;width:6px;height:6px;background:var(--nl-gold, #D4A84B);border-radius:50%;animation:badgePulse 1.5s infinite}.app-content{flex:1;padding:2rem;overflow-y:auto;min-height:0;position:relative;background:radial-gradient(ellipse 80% 50% at 15% 30%,rgba(212,168,75,.15) 0%,transparent 65%),radial-gradient(ellipse 70% 45% at 85% 55%,rgba(212,168,75,.12) 0%,transparent 60%),radial-gradient(ellipse 90% 35% at 50% 85%,rgba(212,168,75,.1) 0%,transparent 55%),radial-gradient(ellipse 40% 30% at 60% 15%,rgba(245,214,123,.08) 0%,transparent 50%)}.app-content .section-title{color:var(--nl-gold-light, #F5D67B)}.app-content .help-button{background:transparent;border:1px solid rgba(212,168,75,.4);border-radius:50%;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .2s ease;color:var(--nl-gold, #D4A84B)}.app-content .help-button:hover{background:#d4a84b1a;border-color:var(--nl-gold, #D4A84B);color:var(--nl-gold-light, #F5D67B);transform:scale(1.05)}.main-auth-form{max-width:400px;margin:2rem auto;padding:2rem;background:#fff;border-radius:var(--nl-radius-2xl);border:2px solid transparent;background-image:linear-gradient(#fff,#fff),var(--nl-gold-gradient);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:var(--nl-shadow-lg),var(--nl-shadow-warm);transition:all var(--nl-transition-slow)}.main-auth-form:hover{box-shadow:var(--nl-shadow-xl),var(--nl-shadow-glow-gold)}.voice-container{display:flex;flex-direction:column;gap:2rem}.voice-selector{background:#fff;border-radius:var(--nl-radius-2xl);padding:1.5rem;border:1px solid rgba(0,48,12,.07);box-shadow:var(--nl-shadow-md);transition:all var(--nl-transition-smooth)}.voice-selector:hover{box-shadow:var(--nl-shadow-lg);border-color:#d4a84b40}.voice-component{background:#fff;border-radius:var(--nl-radius-2xl);padding:2rem;border:1px solid rgba(0,48,12,.07);box-shadow:var(--nl-shadow-md);transition:all var(--nl-transition-smooth)}.voice-component:hover{box-shadow:var(--nl-shadow-lg);border-color:#d4a84b40}.main-chat{background:#fff;border-radius:var(--nl-radius-2xl);padding:0;border:1px solid rgba(0,48,12,.07);box-shadow:var(--nl-shadow-md);height:calc(100vh - 200px);overflow:hidden;transition:all var(--nl-transition-smooth)}.main-chat:hover{box-shadow:var(--nl-shadow-lg);border-color:#d4a84b40}@media(max-width:768px){.app-header{padding:1rem;flex-direction:column;gap:1rem}.recipe-notification{position:fixed;top:1rem;left:1rem;right:1rem;transform:none}.app-navigation{padding:0 1rem;overflow-x:auto}.tab-navigation{flex-wrap:nowrap;min-width:max-content;gap:1rem}.nav-section{min-width:max-content}.nav-section-title{font-size:.7rem;padding:.25rem 0 .125rem .5rem}.tab-btn{padding:.6rem 1rem;font-size:.85rem;min-width:max-content}.app-content{padding:1rem}.main-chat{height:calc(100vh - 250px)}}.coming-soon-message{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:50vh;text-align:center;padding:2rem;background:#fff;border-radius:var(--nl-radius-2xl);margin:2rem;border:2px solid transparent;background-image:linear-gradient(#fff,#fff),var(--nl-gold-gradient);background-origin:border-box;background-clip:padding-box,border-box;box-shadow:var(--nl-shadow-md),var(--nl-shadow-warm);transition:all var(--nl-transition-slow)}.coming-soon-message:hover{box-shadow:var(--nl-shadow-lg),var(--nl-shadow-glow-gold)}.coming-soon-message h2{font-size:var(--nl-text-3xl);color:var(--nl-gray-800);margin-bottom:1rem}.coming-soon-message p{font-size:var(--nl-text-lg);color:var(--nl-gray-600);margin-bottom:.5rem}.coming-soon-message .status{font-size:var(--nl-text-base);color:var(--nl-gold-dark);font-weight:600;background:var(--nl-gold-highlight);padding:.5rem 1rem;border-radius:var(--nl-radius-md);border:1px solid var(--nl-gold-light)}.message-client-btn-header{background:linear-gradient(135deg,#667eea,#764ba2);color:#fff;border:none;border-radius:6px;padding:8px 12px;font-size:14px;font-weight:600;cursor:pointer;transition:all .2s ease;margin:0 8px;box-shadow:0 2px 6px #667eea33}.message-client-btn-header:hover{transform:translateY(-1px);box-shadow:0 4px 12px #667eea4d}.message-client-btn-header:active{transform:translateY(0)}.viewing-as-client{color:#667eea;font-weight:600;font-size:14px;margin-right:8px}.return-coach-btn{background:var(--nl-slate-50, #f8fafc);color:var(--nl-slate-600, #475569);border:1px solid var(--nl-slate-200, #e2e8f0);border-radius:6px;padding:8px 12px;font-size:14px;font-weight:500;cursor:pointer;transition:all .2s ease;margin-left:8px}.return-coach-btn:hover{background:var(--nl-slate-200, #e2e8f0);color:var(--nl-slate-900, #1e293b)}@media(max-width:768px){.message-client-btn-header{padding:6px 10px;font-size:13px;margin:0 4px}.viewing-as-client{font-size:13px;margin-right:4px}.return-coach-btn{padding:6px 10px;font-size:13px;margin-left:4px}}.reset-page{display:flex;justify-content:center;align-items:center;min-height:100vh;padding:2rem 1.25rem;background:var(--nl-dark-gradient);position:relative;overflow:hidden;font-family:var(--nl-font-body)}.reset-page:before{content:"";position:absolute;width:600px;height:600px;border-radius:50%;background:radial-gradient(circle,rgba(212,168,75,.08) 0%,transparent 70%);top:50%;left:50%;transform:translate(-50%,-50%);pointer-events:none}.reset-card{position:relative;background:var(--nl-cream, #FAF7F0);padding:2.5rem 2rem 2rem;border-radius:var(--nl-radius-xl);box-shadow:var(--nl-shadow-xl);width:100%;max-width:420px;border:1px solid transparent;background-origin:border-box;background-clip:padding-box,border-box;background-image:linear-gradient(var(--nl-cream, #FAF7F0),var(--nl-cream, #FAF7F0)),var(--nl-gold-gradient)}.reset-brand{display:flex;flex-direction:column;align-items:center;margin-bottom:1.5rem}.reset-brand-logo{width:56px;height:56px;border-radius:var(--nl-radius-lg);margin-bottom:.75rem;filter:drop-shadow(0 2px 6px rgba(0,0,0,.1))}.reset-brand-name{font-family:var(--nl-font-heading);font-size:var(--nl-text-2xl);font-weight:700;line-height:1;margin:0}.reset-brand-nutri{color:var(--nl-green-dark)}.reset-brand-luma{background:var(--nl-gold-gradient);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.reset-header{text-align:center;margin-bottom:1.5rem}.reset-header h2{margin:0 0 .25rem;color:var(--nl-gray-900);font-family:var(--nl-font-heading);font-size:var(--nl-text-xl);font-weight:600}.reset-header p{margin:0;color:var(--nl-gray-500);font-size:var(--nl-text-sm)}.reset-error{background:#f4433614;border:1px solid rgba(244,67,54,.2);color:var(--nl-error);padding:.75rem 1rem;margin-bottom:1.25rem;border-radius:var(--nl-radius-md);display:flex;justify-content:space-between;align-items:center;font-size:var(--nl-text-sm)}.reset-error p{margin:0;flex:1}.reset-error-close{background:none;border:none;color:var(--nl-error);cursor:pointer;font-size:1.2rem;padding:0;margin-left:.75rem;font-weight:700;line-height:1}.reset-form{margin-bottom:1.25rem}.reset-field{margin-bottom:1.125rem}.reset-field label{display:block;margin-bottom:.375rem;font-weight:500;color:var(--nl-gray-700);font-size:var(--nl-text-sm)}.reset-field input{width:100%;padding:.75rem 1rem;border:1px solid var(--nl-gray-300);border-radius:var(--nl-radius-md);font-size:var(--nl-text-base);font-family:var(--nl-font-body);transition:border-color var(--nl-transition-fast),box-shadow var(--nl-transition-fast);box-sizing:border-box;background-color:#fff;color:var(--nl-gray-900)}.reset-field input::placeholder{color:var(--nl-gray-400)}.reset-field input:focus{outline:none;border-color:var(--nl-gold);box-shadow:0 0 0 3px #d4a84b26}.reset-field input:-webkit-autofill,.reset-field input:-webkit-autofill:hover,.reset-field input:-webkit-autofill:focus{-webkit-box-shadow:0 0 0 30px white inset;-webkit-text-fill-color:var(--nl-gray-900);transition:background-color 5000s ease-in-out 0s}.reset-field input:disabled{background-color:var(--nl-gray-100);color:var(--nl-gray-400);cursor:not-allowed}.reset-password-wrap{position:relative;display:flex;align-items:center}.reset-password-wrap input{padding-right:3rem}.reset-toggle-pw{position:absolute;right:.75rem;background:none;border:none;cursor:pointer;padding:.25rem;display:flex;align-items:center;color:var(--nl-gray-400);transition:color var(--nl-transition-fast);border-radius:var(--nl-radius-sm)}.reset-toggle-pw:hover{color:var(--nl-gold-dark)}.reset-toggle-pw:disabled{cursor:not-allowed;opacity:.5}.reset-submit{width:100%;background:var(--nl-gold-gradient);color:var(--nl-green-darker);border:none;padding:.875rem 1.25rem;border-radius:var(--nl-radius-md);font-size:var(--nl-text-base);font-family:var(--nl-font-body);font-weight:600;cursor:pointer;transition:transform var(--nl-transition-fast),box-shadow var(--nl-transition-fast);box-shadow:inset 0 1px #fff3c466,0 2px 8px #b8860b40;margin-top:.5rem}.reset-submit:hover:not(:disabled){transform:translateY(-1px);box-shadow:inset 0 1px #fff3c466,0 4px 14px #b8860b59}.reset-submit:active:not(:disabled){transform:translateY(0)}.reset-submit:disabled{opacity:.55;cursor:not-allowed}.reset-footer{text-align:center;border-top:1px solid var(--nl-gray-200);padding-top:1.25rem}.reset-footer a,.reset-back-link{color:var(--nl-gold-dark);font-weight:600;font-size:var(--nl-text-sm);text-decoration:none}.reset-footer a:hover,.reset-back-link:hover{text-decoration:underline;color:var(--nl-gold-darker)}.reset-success{text-align:center;padding:1rem 0}.reset-success-icon{width:56px;height:56px;border-radius:50%;background:#4caf501a;color:var(--nl-success);font-size:1.75rem;display:flex;align-items:center;justify-content:center;margin:0 auto 1rem}.reset-success h2{margin:0 0 .5rem;color:var(--nl-gray-900);font-family:var(--nl-font-heading);font-size:var(--nl-text-xl)}.reset-success p{margin:0;color:var(--nl-gray-500);font-size:var(--nl-text-sm)}.reset-invalid{text-align:center;padding:1rem 0}.reset-invalid h2{margin:0 0 .5rem;color:var(--nl-gray-900);font-family:var(--nl-font-heading);font-size:var(--nl-text-xl)}.reset-invalid p{margin:0 0 1.5rem;color:var(--nl-gray-500);font-size:var(--nl-text-sm);line-height:1.5}@media(max-width:480px){.reset-page{padding:3rem 1rem 1rem;align-items:flex-start}.reset-card{padding:2rem 1.5rem 1.5rem}.reset-brand-logo{width:48px;height:48px}}